Reflexology Ruddington

Ruddington Reflexologists and Massage Therapists

Reflexology Ruddington Nottinghamshire (NG11): Once in a while it it dawns on you that a paracetamol, ibuprofen tablet or what ever it is that you have been trying for years for your aches and pains really does not appear to work anymore. There are alternative therapies that you could experiment with which may perhaps be more helpful for you, and reflexology is definitely something for you to think about. A favoured complimentary therapy which is helping hundreds of thousands of men and women with their health conditions all around the British Isles, reflexology can sometimes be surprisingly effective.

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Reflexology treatment shouldn't be used as a substitute for traditional medical care, despite the fact that it may be very effective for a variety of problems. But instead used as a complementary remedy as there are loads of health benefits that can be gained by having some reflexology sessions. Looking for a qualified local reflexologist will be your first step, so that you can talk about your medical issues and discover if they can suggest a remedy.

Reflexology Ruddington Nottinghamshire NG11

What is Reflexology?

In places like Egypt, China, India and Japan treatments that were similar to reflexology were practiced for many centuries. The theory that illnesses might be relieved and healing could possibly be attained by the use of pressure on some precise parts of the feet and hands is something that numerous cultures have embraced through the centuries. As a contemporary treatment, reflexology was highlighted in 1913 by the Boston ear, nose and throat physician William Fitzgerald through a magazine and sometime later in a book. This theory was further developed by physiotherapist Eunice Ingham (1889 - 1974) during the nineteen thirties.

A non-intrusive alternative and supplementary medicine that strives to achieve wellness, balance and thus help in the healing process through the management of the natural energy pathways in the body, reflexology has grown to be quite popular in recent times. It is often believed that reflexologists work exclusively on the feet of their patients, but in truth they often also manipulate other parts of the body wherever the reflexes are linked with the energy pathways, for instance the hand, face, ears and lower leg. Pressure will be expertly put on these parts of the body in a reflexology session to reposition the body's energy pathways and thus hopefully achieve the sought after results.

Reflexologists Ruddington Nottinghamshire (0115 (921 / 940 / 945 / 984))

Some of the most commonplace conditions for seeking treatment from a reflexologist include such things as: antenatal ailments, bladder problems, pain in the joints, sleeping disorders such as insomnia, sports injuries, IBS, menstrual pain, stress, back pain and migraines. This isn't an exhaustive list and the best idea is to speak with your Ruddington reflexologist about your specific requirements before receiving any treatments.

By giving answers to questions on diet, heath and lifestyle and providing your entire medical record, a treatment plan will be suggested by the reflexologist. These particulars will help them to prepare a treatment plan that is tailored for you. The reflexologist will want to explain all the areas of your therapy and just how it will help you, they will also be pleased to answer any questions and doubts that you have about the process.

It should be stressed that your Ruddington reflexologist will not diagnose specific illnesses or give professional medical advice because this is outside of their remit and qualifications. Proper medical advice should always be sought from a doctor about your underlying medical situation before you think about seeking treatment from a reflexologist, or any other holistic or alternative therapist. While the reflexology therapy continues you should still consult with your doctor regarding your progress.

Doctor's Advice Ruddington Nottinghamshire NG11

It is crucial that anybody practicing as a reflexologist in the United Kingdom has to be covered by the relevant insurance, and they should also be members of one of the professional bodies for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they could also be members of the IFR (International Federation of Reflexologists) and the IIR (the International Institute of Reflexology). The acknowledged qualification that is needed to practice as a reflexologist is a Level 3 Diploma in Reflexology and Complementary Therapies, previous experience in things like counselling, healthcare, massage and beauty therapy would be an additional benefit. Should they not hold these then they are not legally permitted to provide reflexology treatments.

Reflexology treatments can be accessed in Ruddington and also in nearby places like: Barton in Fabis, Gamston, Plumtree, Gotham, Bradmore, Edwalton, Cotgrave, Costock, West Bridgford, Wilford, Tollerton, Beeston, Attenborough, Clifton, Bunny, and in these postcodes NG11 6BR, NG11 6HQ, NG11 6HN, NG11 6DS, NG11 6BF, NG11 6NB, NG11 6BW, NG11 6GZ, NG11 6GL, NG11 6FT. Local Ruddington reflexologists will probably have the phone code 0115 (921 / 940 / 945 / 984) and the postcode NG11. Checking this out should ensure you are accessing locally based providers of reflexology. Ruddington residents can utilise these and lots of other related services.

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Hand Reflexology

Hand Reflexology Ruddington (0115 (921 / 940 / 945 / 984))

While it is not as well known as the traditional foot reflexology in the British Isles, hand reflexology is equally beneficial. The hands have got reflex zones that are connected to each gland, organ and element of the body. If they're worked on by a reflexologist it can rebalance and relax the body and greatly improve the circulation of blood. Although the reflex zones in the hands tend to be deeper and the hands are not as sensitive as the feet are, hand reflexology treatments can still be extremely beneficial. This type of reflexology treatment can be utilized independently or in conjuction with a regular foot reflexology treatment.

A Reflexologist's Day to Day Duties

  • Referring clients to their doctor if necessary
  • If appropriate, teach the patient basic reflexology strategies to use at home between scheduled reflexology sessions
  • Preparing a plan of future treatment
  • Explaining the various reflexology treatments to customers
  • Writing down treatment information
  • Applying hands-on pressure to person's feet and occasionally to their hands and ears
  • Taking a customer's medical history, including things like health, lifestyle and diet
  • Examining the client's hands and feet for trouble spots

Reflexology Points

Reflexology Foot Chart

In our hands, feet and face there are specific reflex points which are connected to all of the systems, organs and glands situated within our body. A reflexologist will target these reflex points to eliminate any pain experienced in those related areas. It isn't really like a foot massage that is merely a kneading of the foot but focuses primarily on the pressure areas/points. Moreover, such reflex areas are deep down and reflexologists need to hit these areas at precise and correct angles with the right pressure, causing it to be considerably more than just a foot massage. To make the therapy process smoother as they start to work on your reflex points with their thumbs and fingers, a foot at a time, the reflexologist might use a little dab of tea tree powder or oil.

How Long Till I Start to Feel Better?

When going through a reflexology treatment, patients should start to feel the benefit either immediately or within a few minutes or so in most instances. Some complaints that often see immediate changes are headaches and sinus problems. Headaches quite often fade away right away and sinuses drain as the treatment is being administered. It is not unusual for edema sufferers who've got fluid retention to need to rush to the bathroom before the session is finished, as the treatment performs its wonders.

Facial Reflexology Ruddington

Facial Reflexology Ruddington (0115 (921 / 940 / 945 / 984))

Reflexology in its many forms dates back to ancient Egypt, but it's really only since the 1980's that facial reflexology has been around. When gentle pressure is put on certain points on the face, it can stimulate the flow of energy around the body.

Facial reflexology treatments use smooth, calming and gentle massage movements that work their way up to the hairline and ears. A facial reflexology massage can also focus on the visual effects of the therapy, with some patients in Ruddington seeing it as a massage oriented facelift.

Scientific research has demonstrated that facial reflexology is a highly effective therapy for insomnia and sleeping disorders. The improved blood circulation, the reduction of anxiety and the release of muscular tension by facial reflexology are all things that lead to an improvement in sleep patterns. (Tags: Facial Reflexology Ruddington, Facial Reflexology for Insomnia Ruddington, Facelift Reflexology Ruddington, Facial Reflexology Treatments Ruddington).

Famous Reflexologists

Significant figures in the arena of reflexology include: Edwin Frederick Bowers (born 1871), Eunice Ingham (1889 - 1974), Doreen Bayly, Dwight Byers and Doctor William H Fitzgerald (1872 - 1942).

Reflexology Pregnancy Ruddington

Reflexology is a complimentary therapy where a patient's hands, feet and occasionally ears are massaged to bring about a beneficial effect on various areas of the body. While pregnant, reflexology can help expectant mothers in Ruddington to alleviate the effects of insomnia, morning sickness, pelvic pain and back pain. It is also effective when labour contractions start to help with the pain and stress during childbirth.

Reflexology is also a wonderfully calming alternative therapy, which for women experiencing pregnancy for the first time, can help in reducing stress and anxiety levels as hormonal changes bring on strong emotions. Safe to use during any phase of a pregnancy, reflexology offers a non-pharmacological alternative for mothers in Ruddington. If you're contemplating reflexology treatment during pregnancy you ought to consult with your midwife or GP, especially if you've got placenta previa, a history of hypertension or have experienced recent vaginal bleeding.

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Nottinghamshire Reflexology

Ruddington Reflexology Near Me

In the Nottinghamshire area you will likewise discover: Balderton reflexologists, Warsop reflexologists, Balderton reflexology sessions, Shireoaks reflexology sessions, Balderton reflexology treatments, Langold reflexology, Ollerton reflexology treatments, Sutton on Trent reflexology, Coddington reflexologists, Rhodesia reflexologists, Bingham reflexologists, Harworth Bircotes reflexology sessions, Burton Joyce reflexologists, Edwinstowe reflexologists, Netherfield reflexology treatments, Walkeringham reflexology treatments, Greasley reflexology, Warsop reflexology treatments, Lowdham reflexologists, Aslockton reflexology treatments, Farndon reflexology treatments, Barnstone reflexology sessions, Gotham reflexology sessions.

Near Ruddington

Also find: Edwalton reflexology, West Bridgford reflexology, Attenborough reflexology, Bunny reflexology, Plumtree reflexology, Clifton reflexology, Beeston reflexology, Cotgrave reflexology, Bradmore reflexology, Barton in Fabis reflexology, Costock reflexology, Gotham reflexology, Gamston reflexology, Tollerton reflexology, Wilford reflexologist services and more. Most of these locations are serviced by those who do reflexology. Ruddington residents can get reflexology price quotes by going here.


A certified Ruddington reflexologist will offer a diverse range of therapies and treatments to help with a multitude of health conditions. A good one should be able to help you with reflexology for osteoporosis, reflexology for backaches, ear reflexology, maternity reflexology, reflexology for sciatica, reflexology for snoring, reflexology for children, reflexology for pregnancy, reflexology for indigestion, reflexology for women, reflexology for babies, pregnancy reflexology in Ruddington, reflexology for allergies in Ruddington, facelift reflexology, reflexology for tennis elbow in Ruddington, reflexology for lymph drainage, reflexology and acupressure, reflexology for menstrual cramps, reflexology for heartburn, reflexology for miscarriage, reflexology for arthritis Ruddington, reflexology for vertigo in Ruddington, baby reflexology, reflexology for constipation, reflexology for labour in Ruddington, reflexology exercises, reflexology for conception, facial reflexology Ruddington, reflexology for endometriosis in Ruddington, reflexology for stress in Ruddington, traditional foot reflexology, foot reflexology, reflexology for depression in Ruddington, reflexology for kidney stones, hand reflexology for insomnia Ruddington, and various other reflexology related offerings. These are just an example of the duties that are handled by those specialising in reflexology. Ruddington therapists will inform you of their full range of services.

Enquire About Reflexology Ruddington (NG11)

Around Ruddington

People in the following Ruddington locations recently enquired about reflexology sessions: Peartree Orchard, Shelton Gardens, Sellars Avenue, Buttery Gardens, Shaw Street, Brettisil Drive, Westerham Road, Devon Drive, Spencer Close, The Avenue, Melton Road, Elms Close, Sheepfold Lane, High Street, Kirk Lane, Fairham Close, Rainham Gardens, Stevenson Gardens, Davidson Gardens, Wilford Road, Jewitt Way, Wilford Crescent, Harvey Close, Elms Park, Malting Close, Maclaren Gardens, Old Station Drive, and also folks with the following postcodes: NG11 6BR, NG11 6HQ, NG11 6HN, NG11 6DS, NG11 6BF, NG11 6NB, NG11 6BW, NG11 6GZ, NG11 6GL, NG11 6FT. Folks in these areas recently enquired about reflexology. Ruddington residents enjoyed professional and competent reflexology services on every occasion.

Reflexologist Services Ruddington

Find a Reflexologist in Ruddington Here
Contact a Reflexologist Ruddington Nottinghamshire
  • Ruddington Reflexology Treatments
  • Ruddington Pain Relief
  • Ruddington Ear Reflexology
  • Ruddington Zone Therapy
  • Ruddington Hand Reflexology
  • Ruddington Allergy Reflexology
  • Ruddington Reflexology for Sleeping Disorders
  • Ruddington Maternity Reflexology
  • Ruddington Reflexology for Nausea
  • Ruddington Reiki Treatments
  • Ruddington Facial Reflexology
  • Ruddington Foot Reflexology
  • Ruddington Reflexology for Back Pain
  • Ruddington Reflexology for Headaches


Our intention when we were creating this page was to address a couple of of the most common concerns that potential patients often ask when they're looking to receive treatment, like "what certifications does a reflexologist need to practice?", "what can be cured by reflexology?", "where can I find a reflexologist near Ruddington?" and "what is reflexology?". We have endeavored to address as many of these questions as we can, and in doing so hopefully allayed any other fears or doubts that you might have regarding reflexology as a treatment option.

To find out local info relating to Ruddington, Nottinghamshire click here

Reflexology in NG11 area, phone code 0115 (921 / 940 / 945 / 984).

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(This reflexology Ruddington content was edited and updated on 31-05-2022)