Reflexology Dunfermline

Dunfermline Reflexologists and Massage Therapists

Reflexology Dunfermline Scotland (KY11): If you decide to generally pop a painkiller whenever you're in pain, you will find that sometimes this just doesn't work like it ought to. Potentially a better option would be to check out reflexology or one of the alternative therapies which are readily available. A fashionable alternative therapy which is helping thousands of men and women alleviate their health problems all over the world, reflexology can sometimes be incredibly effective.

Free Dunfermline Reflexology Quotes

Reflexology therapy should not be deemed as a replacement for traditional medicine, in spite of the fact that it can be extremely beneficial for many different problems. But instead used as an alternate therapy with there being a lot of added benefits that can be achieved by undergoing a couple of reflexology sessions. The first step will be to uncover a nearby reflexologist who you can chat to about your particular health problems to see if they might perhaps be able to give you some help and make you feel better.

Reflexology Dunfermline Scotland KY11

A Brief Look at Reflexology

Whilst the precise beginnings of reflexology aren't certain, very similar treatments have been used all over the world in areas such as India, Egypt, China and Japan since ancient times. Other cultures down the ages have been seen to embrace reflexology that's based on the theory that illnesses could possibly be allayed and recovery might be accomplished by way of the applying of pressure upon certain specific areas of the feet and hands. In the early 1900's the present day variation of reflexology was established, largely thanks to the work of William H Fitzgerald. His ideas were augmented in the 30's by physio Eunice Ingham, who painstakingly mapped the feet.

Harmonizing the natural energy pathways of the body to rectify any imbalances and help enhance overall wellness and healing, is what reflexology aims to accomplish. It's a non-intrusive alternative and complementary treatment that's increasingly being acknowledged by doctors. It is sometimes supposed that a reflexologist works just on the feet of clients, but in fact they often also focus on other parts of the body where the reflexes are joined to the energy pathways, for example the face, lower leg, ears and hand. The desired result is accomplished during a reflexology session by readjusting the body's energy pathways by the application of pressure to these zones.

Reflexologists in Dunfermline (01383)

There are in fact a wide variety of health issues which could be tackled by reflexologists including: maternity issues, sciatica, sleep disorders, migraines/headaches, sports injuries, back pain, joint pain, menstrual pains, IBS and stress. This is by no means a complete list and the best idea is to speak to your local Dunfermline reflexologist concerning your particular requirements prior to receiving any treatments.

You'll need to provide a complete patient record and answer queries on diet, heath and lifestyle before a reflexologist will start on any actual course of treatments. They'll be able to provide a plan of treatment targeting your affliction, that's recommended specifically for your needs, with the help of these details. The reflexologist will want to make clear all of the areas of your treatment and precisely how it will help you, they'll also be pleased to address any questions and concerns that you have got concerning the procedure.

Diagnosing conditions and proferring medical advice isn't included in the service that'll be available from your reflexologist, because, aside from professional integrity, they don't have adequate medical qualifications for this. Whilst reflexology can be used side-by-side with traditional medical treatments, health advice should be sought from your doctor concerning underlying medical conditions before you even think about getting treatments from a professional reflexologist. Ideally you should confer with your doctor as the reflexology treatment progresses.

Doctor's Advice Dunfermline KY11

It's critical that any person practicing as a reflexologist anywhere in the United Kingdom has to be covered by a suitable public liability insurance, and they should also be joined to a professional reflexology organization like the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Internationally, they could also be members of the IFR and the IIR. A Level 3 Diploma in Reflexology and Complementary Therapies is recognised as the minimum qualification that a reflexologist needs in order to officially practice. If they don't have these then they are not legally allowed to offer reflexology treatments.

Reflexology treatments are offered in Dunfermline and also in: Charlestown, Inverkeithing, Hillend, Cairneyhall, Oakley, Townhill, Dalgety Bay, Crombie, Blairhall, Kingseat, Crossgates, Hill of Beath, Valleyfield, Limekilns, Halbeath, Crossford, and in these postcodes KY11 4DZ, KY11 1WR, KY11 3PE, KY11 4AS, KY11 3DA, KY11 4AA, KY11 3AS, KY11 4LJ, KY11 4EJ, KY11 4DE. Local Dunfermline reflexologists will most likely have the postcode KY11 and the phone code 01383. Checking this can guarantee that you access local providers of reflexology. Dunfermline residents will be able to benefit from these and many other comparable services.

Book a Reflexology Session in Dunfermline (KY11)

Hand Reflexology

Dunfermline Hand Reflexology (01383)

Although it isn't so well known as foot reflexology in the British Isles, hand reflexology is just as beneficial. As in the feet, the hands have reflex points that match the organs and glands, working on them can enhance the circulation of blood and relax and rebalance the whole body. Although the reflex points in the hands are deeper and the hands aren't so sensitive as the feet are, hand reflexology techniques can be just as beneficial. Hand reflexology can be used as a standalone treatment or in conjuction with a foot reflexology procedure.

How Soon Does it Take Effect?

Patients will feel a marked improvement in their condition immediately, if not within a few moments of receiving the procedure. Sinuses quite often drain as the treatment is undertaken, and migraines often tend to ease straight away. It isn't unusual for edema sufferers who have fluid retention to have to make a beeline for the toilet midway through a session, as the treatment performs its magic.

Facial Reflexology Dunfermline

Facial Reflexology Dunfermline (01383)

Facial reflexology is a relatively modern incarnation of the practice which has been shown to have been used as far back as the times of the ancient Egyptians. Gentle pressure is applied to specific zones of the face to stimulate energy and blood flow, which can promote the body's own healing process.

The treatment calls for gentle massage over the whole face, with calming strokes that progress up to the ears and hairline. The facial massage can also focus on the visual effects of the therapy, with some patients in Dunfermline treating it as a massage based facelift.

Scientific studies have demonstrated that facial reflexology is a simple yet effective treatment for insomnia and other sleeping disorders. It is thought that improving circulation, lowering stress and releasing muscle tension through facial reflexology are all target areas that improve sleep patterns in sufferers. (Tags: Facelift Reflexology Dunfermline, Facial Reflexology Dunfermline, Facial Reflexology Insomnia Dunfermline, Facial Reflexology Treatments Dunfermline).

Reflexology Zones

Foot Chart

Reflexology deals with certain reflex points found in your hands and feet which correspond to other systems, organs and glands in the body. As reflexology is targeted on pressure areas within the feet, it should not be considered to be a normal foot massage, a therapy which simply entails rubbing. What makes reflexology a lot more than a simple massage, is that these pressure points are deep down and they need to be worked on at exact angles with the appropriate amount of force by the reflexologist. They'll get to work first on one foot then on the other and some therapists administer a modest amount of powder or oil to your foot to make it simpler as they begin to work on the pressure points with their thumbs and fingers.

Reflexology Pregnancy Dunfermline

Reflexology uses massage techniques on the hands, feet and ears to induce beneficial effects on all areas of the body. While pregnant, reflexology can help an expectant mother in Dunfermline to alleviate the unpleasant effects of morning sickness, insomnia, back pain and pelvic pain. Reflexology can also be used during labour to help with the pain and anxiety of childbirth.

The hormonal changes that are triggered by pregnancy can raise stress and panic levels, these can be reduced by reflexology procedures, particularly for those women who are pregnant for the first time. Reflexology is also a safe, drug free treatment that can be applied at any stage of the pregnancy. Before beginning any course of reflexology, you should talk it over with your GP or midwife, particularly if you've recently experienced vaginal bleeding, have a history of high blood pressure, or have been advised you could have placenta previa.

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Near Dunfermline

Also find: Limekilns reflexology, Blairhall reflexology, Halbeath reflexology, Townhill reflexology, Kingseat reflexology, Dalgety Bay reflexology, Valleyfield reflexology, Inverkeithing reflexology, Crossford reflexology, Cairneyhall reflexology, Hillend reflexology, Charlestown reflexology, Crossgates reflexology, Crombie reflexology, Oakley reflexology, Hill of Beath reflexologist services and more. The majority of these locations are catered for by those who do reflexology. Dunfermline residents can get price quotes by going here.


Your local Dunfermline reflexologist should be able to provide a diverse range of treatments and therapies to help with a multitude of medical problems. They will be able to assist you with reflexology for tennis elbow, headache reflexology Dunfermline, reflexology for migraines, reflexology for vertigo, reflexology for fertility, reflexology for arthritis, reflexology for asthma in Dunfermline, toddler reflexology Dunfermline, hot stone reflexology, reflexology for endometriosis Dunfermline, foot reflexology for sleep, reflexology for sciatica, reflexology for menstrual cramps, reflexology for kidney stones Dunfermline, reflexology for miscarriage, nose reflexology Dunfermline, foot reflexology to induce labour, pregnancy reflexology to induce labour, nausea reflexology Dunfermline, insomnia reflexology Dunfermline, reflexology for men, reflexology for neck pain, reflexology for conception, whole body reflexology Dunfermline, palm reflexology Dunfermline, sensory reflexology Dunfermline, foot reflexology for pcos, digestion reflexology Dunfermline, facial reflexology Dunfermline, reflexology for children, reflexology for women, reflexology for fatigue, reflexology for gout Dunfermline, Japanese reflexology Dunfermline, hand reflexology, and various other reflexology related therapies. Listed are just a few of the activities that are handled by those specialising in reflexology. Dunfermline professionals will be delighted to keep you abreast of their whole range of services.

Reflexologist Advice and Guidance

Reflexologist Information

If you're planning a career in reflexology you can get a great deal of information on the National Careers website, where you can read up about the professional associations overseeing reflexologists, career paths and prospects for reflexologists in Dunfermline, requiremnets and restrictions, the everyday activities of a reflexologist, the skills and knowledge required to be a reflexologist in Dunfermline, current reflexologist opportunities in Dunfermline, the best ways to become a reflexologist in Dunfermline, the normal working hours for a reflexologist, working environmentsexperienced by reflexologists, how to find a trainee reflexologist position in Dunfermline and the qualification requirements for university or college education. It's a fact of present day life that folks hunting for services and products in Dunfermline depend more and more on social media sites like Facebook, Pinterest, Twitter or Instagram. This is naturally also the case with reflexology, so if you would like to find out what is currently available on the subject of reflexology check this out. If you want to understand more information on on what you should expect on your very first reflexology treatment check this out. Enjoy a simple You Tube step by step guide to reflexology here Wikipedia is the best place to go to if you want to get more information about reflexology, their dedicated page covers the claimed mechanics of reflexology, UK regulations concerning reflexologists, the history of reflexology, the success of reflexology as a treatment and the definition of reflexology. If you're searching for a reflexologist in Dunfermline and want somebody who's approved and qualified you can check out the Association of Reflexology website.

Enquire About Reflexology Dunfermline (KY11)

Around Dunfermline

People living in the following Dunfermline streets recently enquired about reflexology sessions: Dick Street, Wedderburn Crescent, Inglis Lane, Elizabeth Street, Tay Terrace, Broomhead Drive, Macpherson Avenue, Pinkerton Grove, Halbeath Retail Park, Whitelaw Crescent, Serf Avenue, Rosemalen Place, Broomhead Park, Kingfisher Place, Mid Beveridgewell, Pitliver Swan Cottage, Valley Of Balmule, Meadow Place, Logie Farm, Douglas Park, Keir Hardie Terrace, Middlebank Grove, Blackburn Avenue, Birch Grove, St. Andrews Street, Killin Court, Reid Street, Arniston Road, Mill Street, Vrackie Place, as well as folks with the following postcodes: KY11 4DZ, KY11 1WR, KY11 3PE, KY11 4AS, KY11 3DA, KY11 4AA, KY11 3AS, KY11 4LJ, KY11 4EJ, KY11 4DE. People in these places recently asked about reflexology. Dunfermline residents received reliable and professional reflexology services on every occasion.

Reflexologist Services Dunfermline

Find a Reflexologist in Dunfermline Here
Contact a Reflexologist Dunfermline Scotland
  • Dunfermline Pain Relief
  • Dunfermline Ear Reflexology
  • Dunfermline Reflexology for Neck Pain
  • Dunfermline Zone Therapy
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  • Dunfermline Reflexology for Back Pain
  • Dunfermline Reflexology for Sleeping Disorders
  • Dunfermline Acupuncture
  • Dunfermline Foot Reflexology
  • Dunfermline Reflexology Treatments
  • Dunfermline Face Reflexology
  • Dunfermline Reflexology Sessions
  • Dunfermline Reflexology for Fertility
  • Dunfermline Maternity Reflexology

In Conclusion

Our idea when writing this webpage was to answer some of the common concerns that patients are apt to ask when seeking treatment, such as "what can be treated with reflexology?", "where might I locate a reflexologist near Dunfermline?", "exactly what is reflexology?" and "what experience does a reflexologist need?". We hope we've addressed such questions for you and a lot more besides, and additionally offered you a comprehension of exactly what reflexology is and in what way it might perhaps help to solve your unresolved medical condition.

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Reflexologist Jobs Dunfermline: Browse reflexologist jobs near Dunfermline by clicking here: General Reflexologist Jobs

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Reflexology in KY11 area, (dialling code 01383).

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(This reflexology Dunfermline article was checked and updated on 03-10-2022)