Reflexologist Sheffield

Sheffield Reflexology & Massage Treatments

Reflexology Sheffield South Yorkshire (S1): If you decide to generally pop a pill every time you're in pain, you will discover there are times when this just doesn't work. Potentially a healthier substitute would be to have a bash at reflexology or one of the other so called alternative therapies which are readily available. A complimentary therapy which is being used in South Yorkshire and all over the globe, reflexology is helping millions of folks with their health issues.

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While reflexology can be a very beneficial therapy it should not replace mainstream medical treatment But instead used as a complementary therapy with there being various health benefits that can be gained from going through a series of reflexology sessions. Getting hold of a qualified local reflexologist will be your initial step, so you can talk about your ongoing medical concerns and find out if they can suggest a solution.

Reflexology Sheffield S1

Reflexology - A Potted Guide

Reflexology was used long ago in Egypt, Japan, China and India. Some other cultures down the ages have been seen to embrace reflexology that is based on the perception that medical conditions could be alleviated and healing may be accomplished by the applying of pressure on several specific areas of the feet and hands. A doctor called William Fitzgerald was responsible for today's incarnation of reflexology, which was revealed in his famous book "Zone Therapy for Relieving Pain in the Home" published in 1917. During the 1930's a physiotherapist and nurse called Eunice Ingham enlarged on his hypotheses.

Harmonizing the natural energy pathways of the human body to fix any imbalances and help to enhance wellness and healing, is the thing that reflexology aims to achieve. This is a holistic alternative and complementary therapy which is being more and more acknowledged by doctors. While it is true that reflexologists concentrate their attention largely on the feet and hands, other areas of the human body which can be worked on to get pain relief and other health benefits, these bodily areas include the face, lower leg, ears and hands, which are all used by reflexologists from time to time. The restorative results are achieved during a reflexology procedure by readjusting the energy pathways inside the body by applying pressure on these regions.

Sheffield Reflexologists (0114)

Reflexologists use their techniques to treat a a significant array of health issues such as: anxiety, maternity ailments, sleeping disorders like insomnia, period pains, joint pain, irritable bowel syndrome, headaches, sciatica, sinusitis and back pain. This isn't the full list and you should chat to your local Sheffield reflexologist regarding your individual requirements before getting any treatment.

Before setting up any program of treatments a knowledgeable Sheffield reflexologist will collect your complete patient history and will want to know specifics concerning diet, health and lifestyle. They will quickly be able to come up with a treatment solution targeting your illness, that is specifically recommended for your needs, by using this information. It's essential that you get an outline from the reflexologist about just how the treatment is going to be of benefit to you. If you have got any questions about the procedure, they should be ready to put your mind at rest.

Diagnosing illnesses and proferring medical advice isn't part of the service that'll be offered by your local reflexologist, since, aside from professional integrity, they would not normally have sufficient medical training for this. Professional medical advice should always be sought from a doctor concerning your underlying medical situation before you think about seeking treatment by a reflexologist, or in fact any other holistic or alternative therapist. Ideally you need to confer with your G.P as the reflexology healing progresses.

Doctor's Advice Sheffield South Yorkshire S1

When looking for a reflexologist in the UK you need to make sure they're affiliated with one of the appropriate professional organizations such as the BRA (British Reflexology Association) or the AOR (Association of Reflexologists). Worldwide, they may additionally be affiliated with the IIR and the IFR. It is also vital that they're covered by a suitable public liability insurance. In order to officially practice reflexology they need to have at the very least a Diploma (Level 3) in Reflexology and Complementary Therapies. The treatment of patients in the UK is not allowed unless they have attained this specific Diploma.

Reflexology treatments are available in Sheffield and also in nearby places like: Brinsworth, Burngreave, Crosspool, Upperthorpe, Ecclesfield, Wadsley Bridge, Heeley, Catcliffe, Norton Lees, Mosborough, Meadowhead, Stannington, Worrall, Hillsborough, and in these postcodes S1 2DY, S1 2HH, S1 1EQ, S1 1UL, S1 1HD, S1 2AT, S1 1UF, S1 2LP, S1 2AN, S1 1XN. Locally based Sheffield reflexologists will probably have the phone code 0114 and the postcode S1.

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Hand Reflexology

Hand Reflexology Sheffield South Yorkshire (0114)

Though it isn't quite as widely used as foot reflexology in the UK, hand reflexology can be equally beneficial. As with the feet, the hands have reflex zones that correspond to the organs and glands, manipulating them can often improve blood flow and rebalance and relax your body. A hand treatment could be extremely beneficial even though these reflex zones are much deeper and the hands are not quite as sensitive as the feet. This form of treatment can be utilized on its own or in combination with a regular foot reflexology procedure.

Regular Duties for a Reflexologist

  • Applying pressure with the thumb and fingers to the patient's feet and hands
  • Explaining to new patients the methods and concepts of reflexology
  • Meeting with clients and completing an initial examination
  • Setting out a plan of future treatment
  • Examining the client's hands and feet for issues
  • If appropriate, show the client basic reflexology methods which can be used in the home between reflexology treatments
  • Keeping in-depth patient records
  • Advising clients to get mainstream medical treatment where needed

Reflexology Can Help With

  • Digestive problems
  • Muscle pain
  • PMS (Premenstrual Syndrome)
  • Chemotherapy and cancer induced nausea
  • Sports injuries
  • Low immunity
  • Back pain
  • Stress and anxiety
  • Arthritis
  • Hormone imbalances
  • Insomnia
  • Skin disorders
  • Migraines

Famous Reflexologists

Significant figures who've been involved in the world of reflexology include: William H Fitzgerald, Doctor Edwin Frederick Bowers (born 1871), Eunice Ingham, Doreen Bayly and Dwight Byers.

Facial Reflexology Sheffield

Facial Reflexology Sheffield (0114)

Although reflexology in one form or another has been in existence since ancient times, the more modern variation of facial reflexology as only developed in Vietnam during the nineteen eighties. Facial reflexology is an alternative therapy which massages specific pressure zones in the face to stimulate energy flow to other regions of the body.

The light reflexology massage over the facial area is administered in calming strokes which move up towards the ears and hairline. It can also have external effects on the skin and muscles of the face, to provide a massage centred facelift, which is a very attractive aspect for many reflexology patients in Sheffield.

Facial reflexology has been endorsed through research to be a beneficial therapy for people who experience insomnia and other sleep disorders. The improved blood flow, the reduction of anxiety and the easing of muscular tension that are achieved by facial reflexology are all things that lead to improved sleep patterns.

Reflex Points

Pressure Zones

Reflexology focuses on specified reflex points found in your hands and feet which match other systems, glands and organs within our physical structure. It should not be thought of as a foot massage (which simply consists of rubbing the the foot), as it is focused on pressure points within the foot. What makes reflexology considerably more than a simple massage, is the fact that these pressure zones are deep down and they must be struck at exact angles with a suitable level of pressure by the reflexologist. To make the therapy procedure simpler as they start to work on your reflex zones with their thumbs and fingers, one foot after the other, the reflexologist may apply a little bit of powder or essential oil.

How Rapidly Does it Take Effect?

When having a reflexology treatment, the patient will notice some improvement either straight away or within a short time in most instances. Headaches and migraines frequently disappear at once and sinuses also often drain while the treatment is being carried out. Folks who suffer from fluid retention or edema may even stand up and rush to the bathroom before the reflexology session is even complete due to their condition improving almost immediately.

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Reflexologist Courses

Reflexology Courses Sheffield

If you have aspirations to be a reflexologist there are various places throughout Great Britain, where you can take reflexology courses. For example tutored courses, self-study courses and diploma courses are offered by the School of Natural Health Sciences. Evening courses for reflexology are occasionally available at local colleges and schools, so you should have a real good check around to see what you can find in the Sheffield area, if you're interested in learning about reflexology part-time. (Tags: Reflexology Courses Sheffield, Learn Reflexology in Sheffield, Reflexology Classes Sheffield).


Your local Sheffield reflexologist will offer a wide range of treatments and procedures to help with an array of health issues. They should be able to help you with fertility reflexology, reflexology for arthritis, facial reflexology in Sheffield, reflexology for headaches, traditional foot reflexology, reflexology for babies, reflexology and acupressure in Sheffield, reflexology for migraines, facelift reflexology, reflexology for weight loss in Sheffield, reflexology for depression in Sheffield, reflexology for osteoporosis, reflexology for heartburn, reflexology for backaches in Sheffield, foot reflexology to induce labour, reflexology for tennis elbow Sheffield, reflexology for prostate problems, reflexology for pregnancy, reflexology for joint pain, reflexology for anxiety, reflexology for women, reflexology for fatigue Sheffield, reflexology for sinusitis Sheffield, reflexology for fertility in Sheffield, reflexology and acupuncture, reflexology for asthma Sheffield, reflexology for lymph drainage in Sheffield, reflexology for chronic back pain in Sheffield, reflexology for diabetes, whole body reflexology, reflexology for pcos, reflexology exercises, reflexology for constipation Sheffield, and countless other reflexology related services.

Near Sheffield

Also find: Stannington reflexologists, Hillsborough reflexologists, Mosborough reflexologists, Norton Lees reflexologists, Brinsworth reflexologists, Heeley reflexologists, Crosspool reflexologists, Worrall reflexologists, Upperthorpe reflexologists, Ecclesfield reflexologists, Catcliffe reflexologists, Meadowhead reflexologists, Burngreave reflexologists, Wadsley Bridge reflexologist services and more.

More Advice and Guidance

Reflexologist Help

To see how reflexologists are promoting themselves on social websites check this out. If you're trying to find a reflexologist in Sheffield and want to uncover a tradesman who's approved and qualified you can head to the Association of Reflexology website. Find suggestions for 5 basic foot reflexology practices on You Tube here To read more regarding the history of reflexology, the success of reflexology, the claimed mechanism of reflexology, an explanation of reflexology and UK regulations concerning reflexologists, have a look at Wikipedia. There's so much high quality info about reflexology on the net nowadays, and to find out about the many benefits of reflexology click here. By checking out the official National Careers website you can learn about how you can become a reflexologist in Sheffield, requiremnets and restrictions, the professional associations overseeing reflexology, career pathways and prospects for reflexologists in Sheffield, the day by day duties of reflexologists, the standard working hours for a reflexologist, the necessary qualifications required for college or university education, latest reflexologist opportunities in Sheffield, working environment, how to find a reflexologist apprenticeship in Sheffield and the skills that are necessary to be a reflexologist in Sheffield, if you're hoping to take up reflexology as a career.

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Around Sheffield

People in these Sheffield locations recently had reflexology sessions: Sandstone Drive, Shrewsbury Road, Carpenter Gardens, Sharrow Lane, Tithe Barn Close, Cemetery Avenue, Beldon Close, Delves Avenue, Salisbury Road, Callis Way, Castledine Gardens, Town End Road, Shirecliffe Close, Aldene Road, Sellars Row, Casson Drive, Bankfield Road, Carlby Road, The Downings, Beck Road, The Arcade, Catshaw Lane, Sheffield Road, Cadman Street, Argyle Close, Sandygate Park, Abbey Way, Danewood Avenue, Shepcote Way, and also folks with the following postcodes: S1 2DY, S1 2HH, S1 1EQ, S1 1UL, S1 1HD, S1 2AT, S1 1UF, S1 2LP, S1 2AN, S1 1XN.

Reflexologist Services Sheffield

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In Conclusion

Whenever patients are looking to get treatment they usually have some questions they want answered about the procedure, these queries may include things like "where can I locate a reflexologist near Sheffield?", "what is reflexology?", "what qualifications does a reflexologist need?" and "what can be helped with reflexology?". If we have done a proper job, we'll have given you an understanding of what reflexology is about, and satisfied most of these questions.

Whilst you might currently be in need of somebody who specializes in reflexology in Sheffield, South Yorkshire, you could additionally find crystal therapy in Sheffield, a dietician in Sheffield, ear candling in Sheffield, indian head massage in Sheffield, nutrition advice in Sheffield, alternative healing in Sheffield, a chiropractor in Sheffield, addiction therapy in Sheffield, an osteopath in Sheffield, shiatsu therapy in Sheffield, a homeopathist in Sheffield, hot stone therapy in Sheffield, an acupuncturist in Sheffield, cognitive behavioural therapy in Sheffield, a reiki healer in Sheffield.

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Reflexology in S1 area, and dialling code 0114.

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