Reflexology Abbots Langley

Abbots Langley Reflexologists and Massage Therapists

Reflexology Abbots Langley Hertfordshire (WD5): From time to time it feels as though a nurofen capsule or whatever you have been trying all your life for your aches and pains really does not appear to work for you anymore. There are certainly alternative treatment options available that you could try which may perhaps be of more benefit to you, and reflexology is something for you to think about. Reflexology is a complimentary treatment that's being used by people in Abbots Langley and all around the globe for their various health issues.

Free Abbots Langley Reflexology Quotes

Reflexology therapy should never be thought of as a replacement for traditional medicine, despite the fact that it is often quite effective for numerous problems. But rather used as an alternate remedy with there being a great number of positive benefits that can be achieved by having a couple of reflexology sessions. The initial step will be to search for a local reflexologist who you can speak to about your health issues and see if they might perhaps be able to assist you and make you feel better.

Reflexology Abbots Langley WD5

Reflexology - A Brief Guide

Reflexology was practiced centuries ago in Egypt, Japan, India and China. Achieving pain relief by applying pressure to certain parts of the body (particularly the hands and feet), is a principle of reflexology that has been followed over the centuries by different civilizations and peoples. During the 1910's the modern day version of reflexology was established, mainly thanks to the diligence of Doctor William H Fitzgerald. His concepts were expanded in the 1930's by physiotherapist Eunice Ingham, who mapped the feet.

Controlling the natural energy pathways of the human body to redress any imbalances and help improve wellbeing and the recovery process, is in fact what reflexology strives to accomplish. It's an alternative and supplementary medical treatment that's becoming increasingly acknowledged by the medical profession. It's often presumed that a reflexologist works just on the feet of their clients, but actually they may also work on other parts of the body where the reflexes are linked with the energy pathways, such as the lower leg, ears, hands and face. Pressure will be gently applied to these various parts of the body in a reflexology session to readjust the energy pathways and thus accomplish the required results.

Reflexologists Abbots Langley (01923)

Reflexologists perform their magic to relieve a a number of complaints for example: period pains, antenatal ailments, panic attacks, back pain, irritable bowel syndrome (IBS), sports injuries, sleep disorders, sciatica, pain in the joints and migraines/headaches. To establish precisely what may be done for you, speak to your local reflexologist and explain your problems, because there are disorders which can be treated other than those listed above.

You'll need to supply your full medical history and answer queries on diet, heath and lifestyle before your therapist will start on any treatment program. The objective is to devise a plan of treatment that is specifically recommended for you personally, and these facts allow them achieve this. It's crucial that you get a clarification from your reflexologist regarding exactly how the therapy will benefit you. If you have got any questions concerning the procedure, they'll be able to put your mind at rest.

Because it's outside of their area of knowledge, no conscientious reflexologist in Abbots Langley should suggest diagnoses or proffer medical health advice. Prior to seeking treatment by a reflexologist or any other alternative practitioner, you must be sure to seek the medical advice of your doctor. If your doctor feels a course of reflexology may help, then this can be used in combination with conventional methods. While the reflexology therapy is being tried you must still confer with your G.P about your progress.

Abbots Langley Doctor's Advice WD5

When you are on the lookout for a reflexologist you need to make certain they are affiliated with one of the relevant professional bodies such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they could also be members of the IIR and the IFR. Also, it is critical that they are protected by the relevant public liability insurance. The minimum qualification that they need to practice reflexology professionally is a Level 3 Diploma in Reflexology and Complementary Therapies, past experience in counselling, beauty therapy, healthcare and massage would be an additional benefit. Nobody is permitted to offer reflexology treatment in Great Britain if they haven't got this qualification.

Reflexology treatments can be accessed in Abbots Langley and also in: Pimlico, Leavesden, Cassiobury, Hunton Bridge, Frogmore, Hemel Hempstead, Bedmont, Park Street, Chiswell Green, Watford, Bricket Wood, Kings Langley, Nash Mills, St Albans, Chipperfield, Garston, and in these postcodes WD5 0NB, WD5 0BY, WD5 0HG, WD5 0GE, WD5 0HL, WD4 8FN, WD5 0GQ, WD5 0DS, WD5 0AZ, WD5 0DP. Locally based Abbots Langley reflexologists will likely have the dialling code 01923 and the postcode WD5. Verifying this should make sure that you access local providers of reflexology. Abbots Langley residents are able to benefit from these and countless other comparable services.

Book a Reflexology Session in Abbots Langley (WD5)

Hand Reflexology

Hand Reflexology Abbots Langley Hertfordshire (01923)

Even though in the UK, hand reflexology is not so commonplace as foot reflexology, it can be just as effective. Similar to the feet, the hands have reflex points which connect with the glands and organs, working on them can often boost blood circulation and relax and rebalance your body. In spite of the fact that the reflex zones are deeper in the hands and the hands aren't as sensitive as the feet are, hand reflexology can still be beneficial. Reflexologists may apply hand reflexology procedures either separately or combined with other reflexology therapies.

Illnesses That Can be Helped With Reflexology

  • Back pain
  • Muscle pain
  • Cancer and chemotherapy induced nausea
  • Fibromyalgia
  • Digestive dysfunctions
  • Tension headaches
  • Sleep problems
  • PMS (Premenstrual Syndrome)
  • Hormone imbalances
  • Arthritis
  • Stress and anxiety
  • Sporting injuries
  • Post-operative pain

A Reflexologist's Day to Day Duties

  • Noting treatment records
  • Meeting up with customers and completing an initial evaluation
  • Explaining to clients the principles and procedures of reflexology
  • Examining the customer's hands and feet for problem areas
  • Referring clients to their doctor if called for
  • Preparing a future treatment plan
  • When possible, teach the patient basic reflexology strategies which can be used at home between reflexology treatments
  • Applying pressure with the thumb and fingers to the patient's hands and feet

How Long Till I Feel Better?

When going through a reflexology procedure, patients should start to feel better either straight away or within a short time in most instances. Some complaints which often see instantaneous effects are sinus problems and headaches. Headaches often fade away immediately and sinuses drain away whilst the treatment is being delivered. Edema patients who have fluid retention are apt to notice an improvement immediately and sometimes even have to visit the toilet midway through the treatment.

Reflexology Pregnancy Abbots Langley

Reflexology uses massage techniques to the areas of the feet, hands and the ears to bring about beneficial effects on the body of the patient. For pregnant mothers-to-be in Abbots Langley an alleviation of insomnia, pelvic pain, back pain and morning sickness are just a few of the many benefits that can be enjoyed from a reflexology treatment. Reflexology can also help reduce the anxiety and pain experienced in labour and childbirth.

The hormonal changes that are brought on by pregnancy can heighten stress and panic levels, this can be alleviated by reflexology therapies, especially for those ladies who are pregnant for the very first time. Perfectly safe to be used at any time during a pregnancy, reflexology provides a drug free option for mothers-to-be in Abbots Langley. If you're thinking about reflexology during your pregnancy you need to consult with your GP or midwife, particularly if you have placenta previa, a history of hypertension or have experienced recent vaginal bleeding. (Tags: Maternity Reflexology Abbots Langley, Pregnancy Reflexology Abbots Langley, Reflexology Pregnancy Abbots Langley).

Facial Reflexology Abbots Langley

Facial Reflexology Abbots Langley (01923)

Although reflexology in one form or another has been in existence since ancient times, the more modern variation of facial reflexology only appeared in Vietnam during the 1980's. Pressure is applied to certain areas of the face to stimulate energy and blood flow, which can have beneficial effects on various parts of the body.

The procedure calls for gentle reflexology massage over the entire face, with soothing strokes that begin with the meridian points and head up towards the hairline and ears. The facial massage can also target the visible effects of the therapy, with some clients in Abbots Langley treating it as an organic, massage oriented facelift.

This non-pharmacological treatment has also been demonstrated to be highly effective for insomnia and sleeping disorders, based on some scientific research carried out in the Usa. The decrease in stress levels, improved blood flow and the easing of muscular tension that are achieved by facial reflexology are all things that result in an improvement in sleep patterns.

Reflex Zones

Reflexology Chart

Reflexology addresses special reflex points found in our feet and hands which match organs, systems and glands in our human body. Since reflexology is targeted on pressure points within the feet, it should not be considered to be a foot massage, which simply entails rubbing. Furthermore, the reflex areas are deep and reflexologists are required to hit these reflex areas at exact and accurate angles with appropriate pressure, defining it as more than merely a foot massage. To make the process simpler as they get to work on your reflex points using their fingers and thumbs, a foot at a time, the reflexologist will sometimes put on a little bit of essential oil or lavender powder.

Book a Reflexologist in Abbots Langley UK

Near Abbots Langley

Also find: Kings Langley reflexology, Hemel Hempstead reflexology, Chiswell Green reflexology, Park Street reflexology, Watford reflexology, St Albans reflexology, Bedmont reflexology, Cassiobury reflexology, Nash Mills reflexology, Pimlico reflexology, Hunton Bridge reflexology, Chipperfield reflexology, Bricket Wood reflexology, Leavesden reflexology, Frogmore reflexology, Garston reflexologist services and more. The majority of these locations are served by those who do reflexology. Abbots Langley residents can get reflexology quotes by going here.

Reflexology Hertfordshire

Abbots Langley Reflexology Near Me

In the Hertfordshire area you can additionally get: Nettleden reflexology sessions, Chorleywood reflexologists, Wymondley reflexology, Whitwell reflexology treatments, South Oxhey reflexology, Great Gaddesden reflexologists, Ashwell reflexology sessions, Little Munden reflexology, Buntingford reflexology sessions, Pirton reflexology treatments, Benington reflexologists, Sarratt reflexology sessions, Abbots Langley reflexology treatments, Hertford Heath reflexologists, Great Amwell reflexology, Aldenham reflexologists, Flamstead reflexology treatments, Radlett reflexology treatments, Thundridge reflexology sessions, Little Gaddesden reflexology sessions, Berkhamsted reflexology treatments, Ickleford reflexology treatments, Bedmond reflexology sessions.


A qualified Abbots Langley reflexologist will be able to provide a range of therapies and treatments to help with an array of medical conditions. They will be able to help you with facial reflexology, facelift reflexology Abbots Langley, reflexology for vertigo in Abbots Langley, reflexology and acupressure in Abbots Langley, reflexology for sciatica, reflexology for menstrual cramps, reflexology for conception in Abbots Langley, reflexology for asthma, reflexology for osteoporosis, reflexology for endometriosis Abbots Langley, reflexology for sporting injuries in Abbots Langley, foot reflexology for sleeping, foot reflexology for labour, reflexology for women, reflexology exercises, reflexology for pregnancy, reflexology for indigestion, traditional foot reflexology in Abbots Langley, fertility reflexology, reflexology for dizziness, reflexology for backaches in Abbots Langley, reflexology for neck pain in Abbots Langley, nose reflexology, hand reflexology, reflexology for depression, ear reflexology, reflexology for fatigue, whole body reflexology Abbots Langley, reflexology for fertility Abbots Langley, baby reflexology, reflexology for snoring in Abbots Langley, reflexology for arthritis in Abbots Langley, reflexology for joint pain, reflexology for stress, reflexology for nausea in Abbots Langley, and various other reflexology related treatments. These are just a few of the tasks that are performed by people specialising in reflexology. Abbots Langley reflexologists will tell you about their entire range of reflexology services.

Courses for Reflexologists

Reflexology Courses Abbots Langley

For anyone in Abbots Langley looking to learn to be a reflexologist there are a number of courses available through the School of Natural Health Sciences. Courses on offer include tutored courses, self-study courses and diploma courses. Evening reflexology courses are sometimes offered at local colleges and schools, therefore it might be worth having a real good check around to see what's on offer in the Abbots Langley area, if you're interested in learning reflexology part-time. (Tags: Reflexology Lessons Abbots Langley, Reflexology Courses Abbots Langley, Learn Reflexology in Abbots Langley).

Enquire About Reflexology Abbots Langley (WD5)

Choice of recommended reading: The Secrets of Reflexology, Facial Reflexology: A Self-Care Manual (Marie-France Muller), The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress, The Reflexology Atlas by Astrid Waskowiak and Bernard C. Kolster, Complete Reflexology for Life (Barbara Kunz and Kevin Kunz), Language of the Feet: What Feet Can Tell You by Chris Stormer, An Introductory Guide to Reflexology (Louise Tucker).

Around Abbots Langley

People living in these Abbots Langley streets recently booked reflexology treatments: Pryor Close, Cranefield Drive, Water Lane, Woodside Road, Hunton Bridge Hill, Arundell Road, Hamilton Road, Watford Road, Raymond Close, Lysander Way, Railway Terrace, Wadham Road, Little Orchard Close, Maple Leaf Close, Shirley Road, Station Road, Shaftsbury Way, Cardiff Way, Standfield, Margaret Close, Lemonfield Drive, Gable Close, Queens Drive, De Havilland Way, Trowley Rise, Shackleton Way, Bell Lane, and also folks with these postcodes: WD5 0NB, WD5 0BY, WD5 0HG, WD5 0GE, WD5 0HL, WD4 8FN, WD5 0GQ, WD5 0DS, WD5 0AZ, WD5 0DP. People in these places recently required reflexology. Abbots Langley residents were given competent and top quality reflexology services.

Reflexologist Services Abbots Langley

Find a Reflexologist in Abbots Langley Here
Contact a Reflexologist Abbots Langley Hertfordshire
  • Abbots Langley Facial Reflexology
  • Abbots Langley Acupressure
  • Abbots Langley Zone Therapy
  • Abbots Langley Baby Reflexology
  • Abbots Langley Pain Relief
  • Abbots Langley Reflexology for Sports Injuries
  • Abbots Langley Reflexology for Back Pain
  • Abbots Langley Hand Reflexology
  • Abbots Langley Allergy Reflexology
  • Reflexologists Abbots Langley
  • Abbots Langley Foot Reflexology
  • Abbots Langley Reflexology for Sleeping Disorders
  • Abbots Langley Maternity Reflexology
  • Abbots Langley Reiki Treatments

In Conclusion

In this article we have set out to address several specific questions for example "what qualifications does a reflexologist need?", "what can be cured by reflexology?", "where might I locate a reflexologist near Abbots Langley?" and "what is reflexology?". We hope we have satisfied such queries adequately and a lot more, and additionally given you an understanding of precisely what reflexology is and how it may be able to help you with your outstanding medical condition (for those who have one!).

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Reflexology in WD5 area, 01923.

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(This reflexology Abbots Langley page was last updated on 31-05-2022)