Reflexology Selston

Selston Reflexologists and Massage Therapists

Reflexology Selston Nottinghamshire (NG16): If you always swallow some painkillers each time you are experiencing pain, you'll find there are times when this just doesn't work. Potentially a healthier substitute could be to try out reflexology or another of the so called alternative therapies that are currently available. Reflexology is a complimentary treatment that is being utilized by men and women in Selston and all across the globe for their varied health issues.

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While there are lots of health benefits that can be achieved by means of reflexology, it should never be thought to be a replacement for conventional medicine. But rather as an alternative remedy as there are several benefits that may be gained from having a course of reflexology sessions. The first task will be to look for a nearby reflexologist who you can talk with about your health concerns and find out if they might be able to help you out and make you feel better.

Reflexology Selston Nottinghamshire NG16

Reflexology - A Brief Guide

In locations like India, China, Egypt and Japan practices comparable to reflexology have been used in the long distant past. The approach that ailments could be alleviated and restorative healing may be experienced with the application of pressure upon certain specific areas of the feet and hands is a thing that different ancient civilizations have adopted through the centuries. A doctor called William Fitzgerald was the man that was responsible for the modern day adaptation of reflexology, which was outlined in his famous book "Zone Therapy for Relieving Pain in the Home" in 1917. In the 30's a physiotherapist and nurse called Eunice Ingham expanded on his ideas.

Reflexology is an alternative and complementary treatment that works by harmonizing the natural energy pathways throughout the body to accomplish balance, wellness and thus help in the healing process. Although it's a fact that reflexologists perform their magic mainly on the hands and feet, other regions of the body which can be manipulated to gain relief of pain and other health benefits, these zones include the face, hands, lower leg and ears, which can all be used in reflexology treatments. Pressure is put on these zones in a reflexology procedure to realign the energy pathways within the body and thus hopefully achieve the desired outcome.

Selston Reflexologists (01773)

Reflexologists use their magic to help with a a significant range of medical problems for instance: sciatica, migraines, bowel problems, sinusitis, period pain, antenatal ailments, sleeping disorders, chronic back pain, joint pain and panic attacks. This is not the full list and you should always talk with your Selston reflexologist concerning your particular needs prior to receiving any treatment.

You will have to give your complete patient record and reveal facts about your lifestyle, heath and diet before a reflexologist will start on any course of treatments. This information will assist them in fashioning a treatment plan that is specifically targeted for you. The therapy will be thoroughly explained to the patient to make sure they know just how reflexology will help their health issues as well as to respond to any questions which the client may have.

Because it is outside of their area of knowledge, a reflexologist won't give diagnoses or offer medical advice. Proper medical advice should always come from your doctor concerning your fundamental medical situation before you consider getting treatment from a reflexologist, or any other alternative or holistic therapist. As you move forward with your reflexology treatment, make sure you keep your doctor up-to-date with the results.

Doctor's Advice Selston Nottinghamshire NG16

When searching for a reflexologist in Nottinghamshire you should make sure that they are joined to one of the relevant professional reflexology organizations for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Internationally, they might additionally be joined to the IIR and the IFR. It's also essential that they're covered by a suitable public liability insurance. To practice reflexology they need to have at least a Level 3 Diploma in Reflexology and Complementary Therapies. Practitioners are not allowed to offer treatment in Britain if they don't hold this mandatory qualification.

Reflexology treatments are offered in Selston and also in nearby places like: Newstead Village, Ironville, Jacksdale, Westwood, Pinxton, Riddings, Underwood, Eastwood, Swanwick, Annesley Woodhouse, Brinsley, Leabrooks, Annesley, Greasley, Somercotes, Pentrich, and in these postcodes NG16 6LB, NG16 6AT, NG16 6BH, NG16 6JN, NG16 6HW, NG16 6BN, NG16 6DZ, NG16 6EB, NG16 6GT, NG16 6LY. Local Selston reflexologists will probably have the telephone code 01773 and the postcode NG16. Checking this out should ensure you are accessing locally based providers of reflexology. Selston residents will be able to utilise these and various other comparable services.

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Hand Reflexology

Hand Reflexology Selston (01773)

Even though in the United Kingdom, hand reflexology is not as widely used as traditional foot reflexology, it can be equally as effective. In a similar way to the feet, the hands have reflex zones that connect with the glands and organs, manipulating them can enhance the circulation of blood and relax and rebalance the body. A hand reflexology treatment can be exceedingly beneficial in spite of the fact that the reflex zones are a lot deeper and the hands aren't so sensitive as the feet. You can apply hand reflexology as an independent treatment or in combination with foot reflexology.

A Reflexologist's Daily Duties

  • Examining the customer's feet and hands for trouble spots
  • Meeting up with patients and completing a preliminary evaluation
  • Explaining to new patients the techniques and principles of reflexology
  • Referring clients to their GP if necessary
  • When applicable, teach the customer basic reflexology strategies to use at home between scheduled reflexology sessions
  • Applying pressure to customer's feet and sometimes to their ears and hands
  • Setting out a future treatment plan
  • Making a note of treatment information

Reflexology Pregnancy Selston

Reflexology is an alternative therapy where a person's feet, hands and occasionally ears are massaged to produce a beneficial effect on various parts of the body. The primary benefits of reflexology therapies for mothers-to-be in Selston include a reduction in the acuteness of insomnia, morning sickness, pelvic pain and back pain. Reflexology can also be employed during labour to help deal with the stress and pain of childbirth.

For those women who are going through pregnancy for the very first time, reflexology is an incredibly relaxing complimentary treatment which can help in pacifying the strong emotions that are triggered by hormonal changes, and mitigate stress and panic levels. Perfectly safe to use at any time during a pregnancy, reflexology can provide a non-pharmacological alternative for expectant mothers in Selston. Before starting any course of reflexology treatments, you should discuss it with your midwife or GP, particularly if you have a history of high blood pressure, recent vaginal bleeding, or have been advised that you may have a condition called placenta previa.

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Near Selston

Also find: Somercotes reflexology, Jacksdale reflexology, Riddings reflexology, Brinsley reflexology, Westwood reflexology, Annesley Woodhouse reflexology, Eastwood reflexology, Pinxton reflexology, Annesley reflexology, Newstead Village reflexology, Ironville reflexology, Underwood reflexology, Leabrooks reflexology, Greasley reflexology, Pentrich reflexology, Swanwick reflexologist services and more. All of these towns and villages are serviced by those who do reflexology. Selston residents can get quotes by clicking here.


A certified Selston reflexologist should be able to provide a wide range of treatments and procedures to help with a multitude of medical conditions. They should be able to help you with reflexology for lymph drainage Selston, reflexology for diabetes Selston, reflexology for arthritis, reflexology for ibs Selston, reflexology for anxiety, traditional foot reflexology, reflexology for menstrual cramps in Selston, reflexology for osteoporosis, pregnancy reflexology, reflexology for prostate problems Selston, hand reflexology for sleeping disorders, nose reflexology, ear reflexology in Selston, reflexology for snoring, reflexology for joint pain, reflexology for headaches, reflexology for asthma, reflexology for conception, reflexology for nausea, pregnancy reflexology to induce labour, reflexology exercises, reflexology for allergies, reflexology to help sleep, reflexology for kidney infection, hot stone reflexology, reflexology for fatigue, reflexology and acupressure, face reflexology Selston, hand reflexology, reflexology for tennis elbow, reflexology in pregnancy Selston, hand reflexology for pcos Selston, fertility reflexology, reflexology for chronic back pain Selston, reflexology for backaches Selston, and countless other reflexology related services. These are just a selection of the duties that are undertaken by people specialising in reflexology. Selston reflexologists will be delighted to keep you abreast of their whole range of reflexology services.

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Bibliography: Complete Reflexology for Life (Barbara Kunz and Kevin Kunz), Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing (Martine Faure-Alderson), Reflexology: Art, Science & History, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique by Lynne Booth, The Reflexology Handbook: A Complete Guide, Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine (Ewald Kliegel), Reflexology: The Definitive Practitioner's Manual by Beryl Crane.

Around Selston

People living in these Selston streets recently enquired about reflexology treatments: Derwent Drive, Maple Way, Ashbourne Road, Common Side, Inkerman Street, Upper Mexborough Road, Selston Road, Edwinstowe Drive, Larch Close, Barker Avenue, Lower Bagthorpe, The Links, Peach Avenue, Grundy Avenue, Gill Street, St Helen's Drive, Smalley Close, Lynd Close, Homecroft Drive, Tudor Court, Sharrard Close, Hankin Avenue, Bunyan Green Road, Frances Street, and also folks with the following postcodes: NG16 6LB, NG16 6AT, NG16 6BH, NG16 6JN, NG16 6HW, NG16 6BN, NG16 6DZ, NG16 6EB, NG16 6GT, NG16 6LY. Folks in these locations recently enquired about reflexology. Selston residents enjoyed dependable and top notch reflexology services.

Reflexologist Services Selston

Find a Reflexologist in Selston Here
Contact a Reflexologist Selston Nottinghamshire
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To read local information about Selston, Nottinghamshire look here

Reflexology in NG16 area, telephone code 01773.

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(This reflexology Selston content was checked and updated on 31-05-2022)