Reflexology Warsop

Warsop Reflexologists and Massage Therapists

Reflexology Warsop Nottinghamshire (NG20): If you generally take a few painkillers each time you are in pain, you'll discover that sometimes this simply doesn't do the trick. Perhaps it is time to give something different a try, maybe an alternative therapy like reflexology might help you out more. Reflexology is a complimentary treatment that's being utilized by individuals in Warsop and all over the world for their various health problems.

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While reflexology could be a very helpful therapy it should never take the place of traditional medical treatments Instead, it should be used as a complementary remedy used in combination with regular Health Service treatment methods. Finding a qualified local reflexologist should be your initial move, so that you can tell them about your current medical problems to see if they've got a treatment.

Reflexology Warsop Nottinghamshire NG20

A Brief Look at Reflexology

In areas like Japan, Egypt, China and India therapies similar to reflexology have been practiced for thousands of years. The theory that health problems could possibly be relieved and restorative healing may be attained through the use of pressure upon selected precise parts of the feet and hands is something that various cultures have adopted over the years. In the early 1900's the current manifestation of reflexology was conceived, largely owing to the work of William Fitzgerald. His concepts were further expanded on during the 1930's by physiotherapist Eunice Ingham (1889 - 1974), who meticulously mapped the feet.

Reflexology is a non-intrusive alternative and complementary method of treatment that works by harmonizing the natural energy pathways through the body to produce balance, wellness and help in healing process. It is usually supposed that a reflexologist works exclusively on the feet of their clients, but in truth they can also work on other parts of the body wherever the reflexes are linked with the energy pathways, such as the face, lower leg, hand and ears. During a reflexology session, pressure is applied to zones of the body to reposition the energy pathways inside the body.

Warsop Reflexologists (01623)

A number of the conditions that reflexologists will be glad to relieve include: bladder complaints, lower back pain, period pains, sleep disorders, pain in the joints, pregnancy complications, migraines/headaches, anxiety, bowel issues and sinusitis. However it is best to speak to your local Warsop reflexology practitioner to establish precisely what they can do to help you, because this is not an exhaustive list.

By giving answers to questions on your diet, lifestyle and heath and detailing your full medical history, a course of treatment will be prescribed by your reflexologist. The aim is to devise a treatment plan that is designed specifically for you personally, and those facts will help them to achieve this. Your reflexologist should discuss all the details of your treatment plan and exactly how it will help you, they will also be ready to answer any questions that you might have regarding the process.

It needs to be pointed out that your Warsop reflexologist will not provide you with professional medical advice or diagnose illnesses because this is beyond their remit and terms of service. Although reflexology can be effectively used alongside traditional medicines, health advice should really be sought from a G.P about underlying medical conditions before you think about trying treatments by a professional reflexologist. While the reflexology therapy is being tried you should still consult with your doctor regarding your progress.

Doctor's Advice Warsop Nottinghamshire NG20

When you are on the lookout for a reflexologist in Nottinghamshire you should always make sure they are members of one of the appropriate professional reflexology associations for instance the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Worldwide, they might also be joined to the International Institute of Reflexology and the International Federation of Reflexologists. It's also essential that they are protected by the relevant liability insurance. In order to officially practice reflexology they must have at the least a Level 3 Diploma in Reflexology and Complementary Therapies. The treatment of patients in Britain is not allowed unless they have attained this specific Diploma.

Reflexology treatments can be accessed in Warsop and also in nearby places like: Shirebrook, Clipstone, Kings Clipstone, Nether Langwith, Mansfield Woodhouse, Mansfield, Warsop Vale, Cuckney, Ollerton, Meden Vale, Pleasley, Church Warsop, Nottingham, Norton, Edwinstowe, and in these postcodes NG20 0DE, NG20 0HJ, NG20 0HB, NG20 0QY, NG20 0QJ, NG20 0DG, NG20 0AT, NG20 0AX, NG20 0AD, NG20 0EF. Local Warsop reflexologists will most likely have the telephone code 01623 and the postcode NG20. Checking this can ensure you access locally based providers of reflexology. Warsop residents are able to utilise these and countless other related services.

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Hand Reflexology

Hand Reflexology Warsop Nottinghamshire (01623)

Although it's not so widely practiced in the United Kingdom, hand reflexology is just as effective as the traditional foot reflexology. In a similar way to the feet, the hands have got reflex points that match the glands and organs, working on them will boost circulation and rebalance and relax the whole body. Despite the fact that the reflex points in the hands tend to be deeper and also the hands are not so sensitive as the feet are, hand reflexology can still be very beneficial. This form of treatment can be employed independently or alongside a traditional foot reflexology procedure.

The Disorders That Reflexology Can Treat

  • Tension migraines
  • Hormone imbalances
  • Irregular blood pressure
  • Sinus disorders
  • Muscle pain
  • Sporting injuries
  • Premenstrual Syndrome (PMS)
  • Back pain
  • Stress
  • Arthritis
  • Chemotherapy and cancer induced nausea
  • Sleep disorders
  • Digestive dysfunctions

Reflex Points

Pressure Points

There are various reflex zones in the feet, hands and face that are connected to organs, systems and glands situated inside the body, it is these reflex zones that reflexology is targeted on. It shouldn't be mistaken for a foot massage exactly (which merely involves rubbing the surface of the feet), because it is focused on pressure zones inside the foot. Reflexologists need to strike these deep pressure zones using the right amount of force and at exact angles, meaning it's a lot more than a mere massage. They'll get to work first on one foot then on the other and they often apply a little powder or essential oil onto your foot to make it simpler as they get to work on the pressure points using their fingers and thumbs.

Facial Reflexology Warsop

Facial Reflexology Warsop (01623)

Reflexology in its many forms dates back to ancient Egyptian times, however it is only since the 1980's that facial reflexology has been practiced. Facial reflexology is a complimentary therapy which uses specific pressure zones in the face to send messages to other regions of the body.

The technique calls for light reflexology massage over the whole face, with soothing strokes that head up towards the hairline and ears. A lot of patients in Warsop treat facial reflexology as a kind of natural facelift, as it is also proven to have beneficial effects on the muscles and skin of the face.

Scientific research has suggested that facial reflexology is a useful procedure to treat sleep disorders and insomnia in certain people. Improved sleep patterns are closely associated with the reduction in stress, easing of tension and improved head and scalp blood circulation, that are achieved with with facial reflexology.

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Training Courses for Reflexologists

Reflexology Courses Warsop

If you've got aspirations to be a reflexologist there are various places where you can take reflexology courses throughout the British Isles. For instance tutored courses, diploma courses and self-study courses are available through the School of Natural Health Sciences. There are sometimes evening courses for reflexology available in Nottinghamshire schools and colleges, therefore if you're interested, have a good check around to see what's on offer in the Warsop area. (Tags: Learn Reflexology in Warsop, Reflexology Courses Warsop, Reflexology Lessons Warsop).


Your nearby Warsop reflexologist will offer a wide range of treatments and therapies to help with a whole host of medical conditions. They will be able to assist you with japanese reflexology in Warsop, reflexology for relaxation, baby reflexology, reflexology for babies in Warsop, reflexology for sciatica, reflexology for women, reflexology for conception Warsop, reflexology for diabetes, reflexology for pregnancy, reflexology for prostate problems in Warsop, reflexology for fertility, reflexology for menstrual cramps, reflexology and acupressure, reflexology for kidney infection, reflexology for migraines Warsop, reflexology for back pain, facial reflexology, reflexology for indigestion, reflexology for anxiety, foot reflexology for labour, reflexology for vertigo, reflexology for arthritis, reflexology for osteoporosis, reflexology for neck pain Warsop, reflexology for stress, reflexology for lymph drainage Warsop, reflexology for sinusitis, reflexology for tennis elbow, reflexology to help sleep, reflexology for miscarriage Warsop, reflexology for children, reflexology facelift in Warsop, reflexology for men, ear reflexology Warsop, reflexology for gout, and numerous other reflexology related therapies. These are just an example of the tasks that are carried out by those specialising in reflexology. Warsop reflexologists will keep you informed about their entire range of reflexology services.

Near Warsop

Also find: Norton reflexology, Cuckney reflexology, Nottingham reflexology, Meden Vale reflexology, Shirebrook reflexology, Mansfield Woodhouse reflexology, Nether Langwith reflexology, Church Warsop reflexology, Warsop Vale reflexology, Kings Clipstone reflexology, Edwinstowe reflexology, Ollerton reflexology, Pleasley reflexology, Mansfield reflexology, Clipstone reflexologist services and more. Most of these towns and villages are catered for by those who do reflexology. Warsop residents can get quotes by clicking here.

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Around Warsop

People living in the following Warsop streets recently asked about reflexology treatments: Cherry Grove, East Street, Birkland Avenue, Stone Mill Grange, Sookholme Road, Elm Grove, Jackson Terrace, Friar Lane, Marston Avenue, Maid Marion Rise, Argyle Close, Poplar Grove, Tissington Avenue, Coggins Lane, Old Hall Close, Lings View, Sookholme Drive, Wood Street, Wood Lane, Moorfield Place, Church Street, Woodland Grove, The Hawthorns, Lime Crescent, Hetts Lane, Meden Side, Elkesley Road, Wellington Close, and also folks with these postcodes: NG20 0DE, NG20 0HJ, NG20 0HB, NG20 0QY, NG20 0QJ, NG20 0DG, NG20 0AT, NG20 0AX, NG20 0AD, NG20 0EF. Folks in these streets recently enquired about reflexology. Warsop residents enjoyed the benefits of high quality and competent reflexology services in all cases.

Choice of recommended reading: Teach Yourself Reflexology, Reflexology: The Definitive Practitioner's Manual by Beryl Crane, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique (Lynne Booth), Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress, Reflexology: Health at Your Fingertips, Reflexology: The Essential Guide by Pauline Thayer.

Reflexologist Services Warsop

Find a Reflexologist in Warsop Here
Contact a Reflexologist Warsop Nottinghamshire
  • Warsop Reflexology for Neck Pain
  • Warsop Reflexology for Fertility
  • Warsop Ear Reflexology
  • Warsop Hand Reflexology
  • Warsop Reflexology Treatments
  • Reflexologists Warsop
  • Warsop Facial Reflexology
  • Warsop Reflexology for Back Pain
  • Warsop Reflexology for Stress
  • Warsop Acupuncture
  • Warsop Maternity Reflexology
  • Warsop Foot Reflexology
  • Warsop Zone Therapy
  • Warsop Reflexology Sessions

In Conclusion

When potential patients are looking to get treatment they might have several questions they want answered about the process, these questions might include points like "what can be helped with reflexology?", "what certifications does a reflexologist need to have?", "what is reflexology?" and "where can I find a reflexologist near Warsop?". We have tried our very best to address as many of these questions as we can, and subsequently allayed any additional fears or doubts that you might have about reflexology as a whole.

To get local Warsop information take a look here

Reflexology in NG20 area, phone code 01623.

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(This reflexology Warsop article was revised and updated on 31-05-2022)