Reflexologist Nottingham

Nottingham Reflexology & Massage Treatments

Reflexology Nottingham Nottinghamshire (NG1): Often it feels like an ibuprofen tablet or whatever it is you have been trying for as long as you can remember for your aches and pains just doesn't appear to solve the problem anymore. Possibly it is time to have a shot at something different, perhaps an alternative therapy like reflexology might work better for you. An alternative therapy that is being successfully used in Nottinghamshire and all around the world, reflexology helps millions of people alleviate their health problems.

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Whilst it could be a very helpful therapy it should never be used to take the place of conventional medical treatments Instead, it ought to be utilized as a complementary remedy to be used in conjuction with regular Health Service treatment. Finding an experienced local reflexologist should be your initial move, so you can talk about your condition and discover if they can suggest a treatment.

Reflexology Nottingham NG1

What is Reflexology?

Reflexology was employed hundreds of years ago in India, China, Egypt and Japan. Different civilizations through the years have been seen to embrace the practice that's dependant upon the principle that health disorders could possibly be allayed and healing might be attained by way of the applying of pressure on certain precise parts of the hands and feet. An ENT doctor called William Fitzgerald was the one responsible for today's incarnation of reflexology, which was discussed in his famous book "Zone Therapy for Relieving Pain in the Home" published in nineteen seventeen. In the nineteen thirties a physiotherapist called Eunice Ingham further expanded his hypotheses.

Reflexology is a holistic alternative and supplementary medicine which works by balancing the natural energy pathways through the whole body to achieve balance, wellness and therefore help in the healing process. Although it is a fact that reflexologists work mostly on the hands and feet, there are other areas of the body which can be manipulated to achieve relief from pain and other health benefits, these regions include the ears, face, lower leg and hands, which can all be used in reflexology treatments. During the reflexology treatment, pressure is applied to certain zones of the body to realign the energy pathways within the body.

Reflexologists in Nottingham (0115)

There are in fact a wide variety of conditions that can be relieved by a reflexologist including: lower back pain, headaches/migraines, sleeping disorders, bowel problems, pain in the joints, bladder complaints, maternity complications, menstrual pains, stress and sporting injuries. But you should talk with your local Nottingham reflexology practitioner to find out just what they can do to help you, seeing that this is not a comprehensive list.

By responding to questions on your diet, heath and lifestyle and detailing a complete medical record, a treatment plan can be suggested by the therapist. They will soon be able to tailor a plan of treatment focusing on your affliction, that is specifically recommended for you, by using these details. Your reflexologist will make clear all details of your treatment plan and precisely how it will benefit your condition, they'll also be ready to address any questions that you might have concerning the process.

Diagnosing illnesses and providing professional medical advice is not included in the service that will be offered by your reflexologist, since, besides anything else, they don't have enough medical training for doing this. Ahead of getting treatment from a reflexologist or any other alternative or holistic practitioner, you should be sure you seek professional medical advice from your doctor. If it is the opinion of your doctor that reflexology may help, then this should be employed alongside conventional treatments. Preferably you ought to confer with your G.P as the reflexology healing progresses.

Doctor's Advice Nottingham NG1

It's crucial that anyone practicing as a reflexologist anywhere in the United Kingdom has to be covered by the relevant liability insurance, and they should also be affiliated with a professional body for instance the BRA (British Reflexology Association) or the AOR (Association of Reflexologists). Globally, they could also be affiliated with the IFR (International Federation of Reflexologists) and the IIR (the International Institute of Reflexology). To practice reflexology they should normally have at the least a Level 3 Diploma in Reflexology and Complementary Therapies. The treatment of patients in Nottingham isn't allowed if they have not gained this specific Diploma.

Reflexology treatments can be accessed in Nottingham and also in: New Basford, Tollerton, Sneinton, St Annes, Lenton, Forest Fields, Gotham, Nuthall, Beechdale, Arnold, Bramcote, Wilford, Beeston, Radford, West Bridgford, Woodborough, Mapperley, and in these postcodes NG1 2BP, NG1 1NB, NG1 1HQ, NG1 1PY, NG1 1FF, NG1 1GW, NG1 1AR, NG1 1JU, NG1 1DR, NG1 1GF. Local Nottingham reflexologists will most likely have the postcode NG1 and the telephone code 0115.

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Hand Reflexology

Nottingham Hand Reflexology (0115)

Even though it's not quite as widely used as traditional foot reflexology in the UK, hand reflexology is equally beneficial. The hands have got reflex points that correspond to every gland, organ and element of the body. If they're worked on it can relax and rebalance the body and improve the circulation of blood. A hand reflexology treatment is likely to be extremely beneficial despite the fact that the reflex points are a lot deeper and the hands are not so sensitive as the feet. This sort of reflexology treatment could be used in its own right or in conjuction with a traditional foot reflexology procedure.

A Reflexologist's Daily Tasks

  • Keeping in-depth customer notes
  • Preparing a future treatment plan
  • Examining the customer's feet and hands for issues
  • Collating a medical history, covering diet, health and lifestyle
  • Discussing reflexology treatments with patients
  • Applying hands-on massage to patient's feet and sometimes to their hands and ears
  • Advising customers to get conventional medical treatment where needed
  • Where applicable, show the customer basic reflexology practices that can be used at home between reflexology sessions

Reflexology Points

Reflexology Chart

There are actually specific reflex zones in the feet, hands and face that correspond to organs, glands and systems situated within the body, it's those reflex points that reflexology concentrates on. As it targets pressure areas within the feet, it should not be viewed as a regular foot massage, which merely consists of rubbing. What's more, such reflex areas are deep down and reflexology experts need to hit these areas at correct and proper angles with appropriate force, which makes it a lot more than merely a foot massage. To make the whole process smoother as they start to work on your pressure zones using their fingers and thumbs, one foot at a time, the reflexologist will sometimes administer a little bit of orange powder or oil.

Reflexology Pregnancy Nottingham

Reflexology treatments use massage to the areas of the feet, hands and the head to bring about beneficial effects on the body of the patient. Throughout pregnancy, reflexology can help an expectant mother in Nottingham to reduce the effects of pelvic pain, morning sickness, insomnia and back pain. It can also be effective when labour contractions start to help with the anxiety and pain during childbirth.

Reflexology is also a wonderfully relaxing alternative treatment, which for women going through pregnancy for the first time, can help to reduce panic and anxiety levels as strong emotions are brought on by hormonal changes. Safe to be used during any phase of a pregnancy, reflexology can offer a drug free option for mothers in Nottingham. Before the commencement of any reflexology procedures, you should seek the advice of your GP and midwife, particularly if you've been diagnosed with placenta previa, have recently had vaginal bleeding or have a record of high blood pressure. (Tags: Maternity Reflexology Nottingham, Pregnancy Reflexology Nottingham, Reflexology Pregnancy Nottingham).

Facial Reflexology Nottingham

Facial Reflexology Nottingham (0115)

Forms of reflexology have been around for many centuries, however facial reflexology is a fairly modern version, only being introduced in the nineteen eighties. Facial reflexology is a holistic, non-invasive treatment which massages pressure zones in the face to encourage energy flow to parts of the body.

Facial reflexology treatments employ soothing, gentle and smooth massage strokes that work their way up to the ears and hairline. The physical effects on the muscles and skin of the face from the facial reflexology results in a facelifting massage for Nottingham patients who plump for this popular complimentary therapy.

Scientific research has demonstrated that facial reflexology is a useful technique for treating insomnia and sleeping disorders in certain patients. Improvements in sleep patterns have been linked to the lowering of stress, improved head and scalp blood flow and release of tension, that are achieved with with facial reflexology. (Tags: Facial Reflexology for Insomnia Nottingham, Facelift Reflexology Nottingham, Facial Reflexology Nottingham, Facial Reflexology Treatments Nottingham).

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Reflexologists Courses

Reflexology Courses Nottingham

If you have ambitions to become a reflexologist there are various places throughout the British Isles, where you can take reflexology courses. For example self-study courses, tutored courses and diploma courses are offered by the School of Natural Health Sciences. Evening reflexology courses are sometimes offered in Nottinghamshire schools and colleges, so you should have a good check around to see what's on offer in the Nottingham area, if you are interested in learning about reflexology part-time. (Tags: Learn Reflexology in Nottingham, Reflexology Lessons Nottingham, Reflexology Courses Nottingham).


A certified Nottingham reflexologist will offer a wide range of therapies and treatments to help with an array of medical conditions. A good one will be able to help with facial reflexology, reflexology for allergies Nottingham, reflexology for nausea Nottingham, reflexology for miscarriage, reflexology for prostate problems, reflexology for men, reflexology for constipation, reflexology for vertigo, reflexology for menstrual cramps, reflexology for babies, reflexology for gout Nottingham, reflexology for sinusitis, reflexology for migraines in Nottingham, foot reflexology for pcos Nottingham, japanese reflexology, fertility reflexology in Nottingham, reflexology and acupressure, reflexology for children, hot stone reflexology, reflexology for dizziness, reflexology for fertility, reflexology exercises, pregnancy reflexology to induce labour, reflexology for indigestion, traditional foot reflexology, reflexology for women, reflexology for diabetes Nottingham, reflexology for fatigue, reflexology for pregnancy, hand reflexology Nottingham, reflexology for relaxation Nottingham, reflexology for kidney disease, reflexology for conception, and numerous other reflexology related offerings.

Near Nottingham

Also find: Tollerton reflexologists, West Bridgford reflexologists, Beechdale reflexologists, Beeston reflexologists, Gotham reflexologists, Bramcote reflexologists, Arnold reflexologists, Sneinton reflexologists, Lenton reflexologists, Woodborough reflexologists, Radford reflexologists, New Basford reflexologists, Forest Fields reflexologists, Nuthall reflexologists, Wilford reflexologists, St Annes reflexologists, Mapperley reflexologist services and more.

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Around Nottingham

People in the following Nottingham locations recently enquired about reflexology sessions: Acle Gardens, Abbots Road, Beacon Hill Drive, Beaufort Court, Causeway Mews, Barwell Drive, Dale Farm Avenue, Bateman Gardens, School Lane, Alfred Close, Samson Court, Selston Road, Carnforth Close, Didcot Drive, Carlyle Road, Tettenbury Road, Dale Road, Sandhurst Drive, Derbyshire Drive, Dovenby Road, Deepdale Road, Alwyn Court, Caxmere Drive, Althorpe Street, Templar Lodge, Baker Street, Bankwood Close, Canberra Gardens, Barlow Drive North, and also folks with the following postcodes: NG1 2BP, NG1 1NB, NG1 1HQ, NG1 1PY, NG1 1FF, NG1 1GW, NG1 1AR, NG1 1JU, NG1 1DR, NG1 1GF.

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Whenever potential reflexology patients are looking to get treatment they normally have a number of questions that they would like to ask about the procedure, these questions may include facts like "where can I find a reflexologist near Nottingham?", "what qualifications does a reflexologist need to practice?", "exactly what is reflexology?" and "what can be helped with reflexology?". If we've done a decent job, we will have given you some insight into what reflexology is about, and addressed most of these concerns.

Though you might be trying to find someone who specializes in reflexology in Nottingham, Nottinghamshire, you can also get nutrition advice in Nottingham, shiatsu therapy in Nottingham, alternative healing in Nottingham, an acupuncturist in Nottingham, an osteopath in Nottingham, a dietician in Nottingham, crystal therapy in Nottingham, ear candling in Nottingham, addiction therapy in Nottingham, a homeopathist in Nottingham, cognitive behavioural therapy in Nottingham, indian head massage in Nottingham, a chiropractor in Nottingham, hot stone massage in Nottingham, reiki healing in Nottingham.

Reflexology in NG1 area, and dialling code 0115.

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