Reflexology Retford

Retford Reflexologists and Massage Therapists

Reflexology Retford Nottinghamshire (DN22): If you generally swallow a few painkillers when you are in pain, you will discover that sometimes this simply doesn't do the trick. Quite possibly a better solution might be to check out reflexology or one of the so called alternative therapies which are readily available. A complimentary therapy that's being successfully used in Retford and all around the world, reflexology is helping enormous amounts of patients alleviate their health issues.

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Reflexology techniques should never be deemed as an alternative for traditional medical care, in spite of the fact that it is usually highly effective for a lot of ailments. It should be employed along with regular National Heath treatments as a sort of double whammy remedy for your complaint. You will be able to find out if this kind of therapy will help your ongoing health conditions by picking an experienced Retford reflexologist to talk to.

Reflexology Retford Nottinghamshire DN22

Reflexology - A Potted Guide

Reflexology was applied hundreds of years ago in India, Japan, China and Egypt. The view that health issues could be allayed and recovery could possibly be experienced by way of the use of pressure upon some precise parts of the hands and feet is something that several civilisations have embraced over the centuries. In the early 1900's today's embodiment of reflexology was established, largely owing to the work of Doctor William H Fitzgerald. His theories were further expanded in the 30's by physio Eunice Ingham.

An alternative and supplementary treatment which aims to accomplish increased wellness, balance and help in the recovery process by the manipulation of body's natural energy pathways, reflexology has become extremely popular in recent years. The popular notion is that it is on the hands and feet that a reflexologist exclusively works. This is not exactly true however, because energy pathways can also be found in the hands, lower leg, ears and face, therefore these regions can also be manipulated to get relief. Pressure is skillfully applied to these various areas of the body during a reflexology session to reposition the energy pathways inside the body and thus achieve the restorative results.

Reflexologists Retford (01777)

Reflexologists are able to use their techniques to relieve a number of complaints for instance: panic attacks, back pain, pain in the joints, pregnancy complications, sporting injuries, sleep disorders like insomnia, headaches/migraines, bad digestion, menopausal symptoms and sciatica. But you might want to talk to your local practitioner to establish precisely what they can do to help you, seeing that this is not the full list.

By giving answers to questions on your lifestyle, heath and diet and detailing a complete patient history, a course of treatment will be recommended by your therapist. They'll soon be able to tailor a treatment plan for your disorder, that is specifically designed to suit your needs, with the help of these details. It's important that you receive an outline from the reflexologist regarding just how the reflexology treatment will be of benefit to you. If you've got any questions and worries concerning the process, they'll be pleased to answer them.

As it is over and above their area of knowledge, no principled Retford reflexologist will give diagnoses nor offer medical health advice. Medical advice should always be sought from a G.P concerning your underlying medical situation before you even consider getting treatment from a reflexologist, or other alternative or holistic therapist. Ideally it's best to carry on seeing your G.P as the reflexology treatment moves along.

Retford Doctor's Advice DN22

It's vital that any individual working as a reflexologist in the United Kingdom has to be covered by the relevant liability insurance, and they should also be members of a professional association for instance the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Internationally, they might also be members of the IFR and the IIR. A Diploma (Level 3) in Reflexology and Complementary Therapies is the minimum qualification that somebody needs to practice reflexology professionally. The treatment of patients in the UK is not allowed if they have not gained this specific Diploma.

Reflexology treatments are available in Retford and also nearby in: Hayton, Clayworth, Sutton, Markham Moor, Thrumpton, Clarborough, Newtown, Ordsall, Nottingham, Ranby, Elkesley, Rampton, Barnby Moor, Lound, South Leverton, Ranskill, Botany Bay, Walesby, and in these postcodes DN22 6FD, DN22 6QL, DN22 6HG, DN22 6QJ, DN22 6JH, DN22 6EA, DN22 1DU, DN22 0PH, DN22 6DU, DN22 6PB. Locally based Retford reflexologists will probably have the postcode DN22 and the telephone dialling code 01777. Verifying this should confirm you're accessing locally based providers of reflexology. Retford residents are able to benefit from these and various other comparable services.

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Hand Reflexology

Hand Reflexology Retford Nottinghamshire (01777)

Despite the fact that it is not so well known as foot reflexology in Great Britain, hand reflexology can be equally effective. The hands have got reflex zones connecting to every organ, gland and element of the body. Whenever they're worked on by a reflexologist it can relax and rebalance the body and greatly boost blood flow. A hand reflexology treatment is likely to be extremely beneficial even though the reflex zones are far deeper and the hands aren't quite as sensitive as the feet. You can apply hand reflexology as a standalone treatment or in combination with foot reflexology.

The Problems That Reflexology Can be Used to Treat

  • Back pain
  • Anxiety
  • Arthritis
  • Irregular blood pressure
  • Hormone imbalances
  • Ear disorders
  • PMS (Premenstrual Syndrome)
  • Digestive problems
  • Cancer and chemotherapy induced nausea
  • Sleeping disorders
  • Muscle pain
  • Headaches
  • Sports injuries

Facial Reflexology Retford

Facial Reflexology Retford (01777)

Reflexology in its many forms dates back to ancient Egyptian times, however it's only since the 1980's that facial reflexology was introduced. Facial reflexology is a holistic, non-invasive treatment which uses specific pressure zones in the face to stimulate energy flow to other regions of the body.

The light massage over the facial meridian points is administered in calming strokes towards the ears and hairline. The facial massage can also target the visual impact of the treatment, with some clients in Retford treating it as an organic, massage oriented facelift.

Facial reflexology has been advocated in studies to be an effective therapy for people affected by sleeping disorders and insomnia. The decrease in stress levels, improved blood circulation and the release of muscular tension that are achieved by facial reflexology are all things that result in an improvement in sleep patterns.

Reflex Zones

Reflexology Chart

There are actually a number of reflex zones in the face, hands and feet that connect to systems, organs and glands positioned inside the body of a human, it's those reflex points that reflexology targets. As it is targeted on pressure points/zones within the feet, it should not be regarded as a foot massage, which simply consists of rubbing. Moreover, the reflex areas are deep and reflexology professionals need to hit these reflex areas at proper and exact angles with the right pressure, which make it substantially more than merely a foot massage. They're going to got to work first on one foot then on the other and they sometimes apply a modest amount of essential oil or rose powder on to your feet to make it simpler as they commence work on the reflex zones using their thumbs and fingers.

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Reflexologist Training Courses

Reflexology Courses Retford

If you've got aspirations to become a reflexologist there are various places where you can take reflexology courses throughout Great Britain. For example tutored courses, diploma courses and self-study courses are available through the School of Natural Health Sciences. There are occasionally evening courses for reflexology offered at local colleges and schools, therefore if you're interested in this, search around to see what you can find in the Retford area. (Tags: Reflexology Lessons Retford, Reflexology Courses Retford, Learn Reflexology in Retford).

Near Retford

Also find: Hayton reflexology, Ranskill reflexology, South Leverton reflexology, Nottingham reflexology, Barnby Moor reflexology, Sutton reflexology, Ordsall reflexology, Newtown reflexology, Clayworth reflexology, Rampton reflexology, Ranby reflexology, Thrumpton reflexology, Lound reflexology, Clarborough reflexology, Walesby reflexology, Botany Bay reflexology, Elkesley reflexology, Markham Moor reflexologist services and more. All these towns and villages are served by those who do reflexology. Retford residents can get reflexology quotations by clicking here.


A qualified Retford reflexologist will offer a diverse range of procedures and treatments to help with a multitude of health problems. A good one should be able to help with reflexology to help sleep, reflexology for women, pregnancy reflexology to induce labour, reflexology for backaches in Retford, reflexology for ibs in Retford, reflexology for constipation in Retford, reflexology for children, reflexology for prostate problems, reflexology for men, reflexology for tennis elbow Retford, whole body reflexology, reflexology for diabetes, maternity reflexology, reflexology for osteoporosis Retford, reflexology for sinusitis in Retford, reflexology for conception, reflexology for arthritis Retford, reflexology for relaxation Retford, reflexology for anxiety in Retford, fertility reflexology, reflexology for miscarriage, reflexology for pregnancy in Retford, reflexology for back pain, reflexology for snoring, reflexology for lymph drainage, reflexology for stress, baby reflexology Retford, pregnancy reflexology, reflexology for migraines, reflexology for asthma, reflexology for sports injuries in Retford, nose reflexology, reflexology to induce labour, reflexology exercises, reflexology for heartburn, and various other reflexology related services. Listed are just an example of the activities that are performed by people specialising in reflexology. Retford therapists will be happy to tell you about their full range of reflexology services.

Nottinghamshire Reflexology

Retford Reflexology Near Me

In Nottinghamshire you will likewise discover: Bulwell reflexology treatments, Kimberley reflexology sessions, Bramcote reflexologists, Gotham reflexology, Eastwood reflexologists, Netherfield reflexology sessions, Barnstone reflexologists, Shireoaks reflexologists, Hodsock reflexology, Gotham reflexologists, Annesley reflexology sessions, Rampton reflexologists, Kinoulton reflexology, Shireoaks reflexology sessions, Newstead reflexology treatments, Walkeringham reflexology sessions, Sutton on Trent reflexology sessions, Clarborough reflexology, Farnsfield reflexology treatments, Clipstone reflexology treatments, Langar reflexology sessions.

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Around Retford

People in the following Retford areas recently asked about reflexology treatments: Station Avenue, D'arcy Court, Cedar Tree View, Beehive Street, The Shetlands, St Bartholomews Court, Brecks Road, Strawberry Road, Blandford Drive, Allison Avenue, Church Close, Bescoby Street, Bankside, Clayworth Road, Silverdale Close, The Maltkins, Stonehill Close, Trent Street, Coronation Street, Cavell Close, Station Terrace, Cherry Holt, Scholarship Yard, Churchgate, Clumber Street, Town Hall Yard, St Martins Close, Cricket Field Lane, The Beck, as well as folks with these postcodes: DN22 6FD, DN22 6QL, DN22 6HG, DN22 6QJ, DN22 6JH, DN22 6EA, DN22 1DU, DN22 0PH, DN22 6DU, DN22 6PB. Folks in these streets recently enquired about reflexology. Retford residents benefited from trusted and reliable reflexology services.

Reflexologist Services Retford

Find a Reflexologist in Retford Here
Contact a Reflexologist Retford Nottinghamshire
  • Retford Foot Reflexology
  • Retford Reflexology Sessions
  • Retford Hand Reflexology
  • Retford Reflexology Treatments
  • Retford Reflexology for Stress
  • Retford Baby Reflexology
  • Retford Reflexology for Headaches
  • Retford Ear Reflexology
  • Retford Reflexology for Back Pain
  • Retford Reflexology for Neck Pain
  • Retford Reiki Treatments
  • Reflexologists Retford
  • Retford Reflexology for Sleeping Disorders
  • Retford Pain Relief

In Conclusion

Our idea when putting together this article was to answer a couple of of the common concerns that patients are inclined to ask when they're seeking treatment, such as "what qualifications does a reflexologist need?", "what is reflexology?", "what can be treated with reflexology?" and "where can I locate a reflexologist near Retford?". If we have done a decent job, we will have provided some understanding of what reflexology is about, and addressed most if not all of these queries.

Retford Nottinghamshire UK: The attractive and historic market town of Retford is situated in the county of Nottinghamshire (Notts) in the East Midlands area of the United Kingdom. Retford is about 23 miles from Lincoln and 31 miles from Nottingham, nearby towns and villages include South Leverton, Ordsall, Rampton, Newtown, Botany Bay, Hayton, Sutton and Clayworth. Retford has the telephone dial code 01777, is in the postcode district DN22 and has a population of approximately 22,000. For the best local info on Retford, Notts click here. (Tags: Retford Nottinghamshire, Retford Notts, Retford UK, Retford England)

Retford Reflexologist Jobs: Get reflexologist jobs in Retford by going here: Retford Reflexologist Jobs

Reflexology in DN22 area, telephone code 01777.

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(This reflexology Retford page was revised and updated on 31-05-2022)