Reflexology Arnold

Arnold Reflexologists and Massage Therapists

Reflexology Arnold Nottinghamshire (NG5): When you discover that your current health problems cannot be remedied by simply popping some painkillers you shouldn't get stressed. Maybe a better solution might be to have a shot at reflexology or one of the alternative therapies which are readily available right now. Reflexology is a complimentary treatment that's used by men and women in Arnold and all over the world for their hard to solve health problems.

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Reflexology should never be regarded as a substitute for conventional medical care, even though it is usually very beneficial for a number of ailments. But instead be used as a complementary remedy with there being quite a few added benefits that can be achieved by going through a few reflexology sessions. The initial step will be to find a local reflexologist who you can consult about your health issues to see if they may possibly be able to help you out and make you feel better.

Reflexology Arnold NG5

Reflexology - A Potted Guide

Reflexology was applied many years ago in Japan, India, China and Egypt. Achieving pain relief by applying pressure to certain regions of the body (especially the feet and hands), is a concept of reflexology that's been followed through the ages by various civilizations and peoples. As a modern day treatment, reflexology was brought to everyone's attention in 1913 by the American ear, nose and throat practitioner Dr William H Fitzgerald through a magazine article and sometime later in a book. His theory was expanded on by physiotherapist Eunice Ingham in the 1930's.

Harmonizing the body's energy pathways to redress harmful imbalances and help enhance wellbeing and the recovery process, is actually what reflexology aspires to accomplish. It is a non-intrusive alternative and complementary treatment that's increasingly being accepted by the medical profession. The common notion is it's upon the hands and feet which reflexologists exclusively work. This isn't exactly true however, as there are also energy pathways in the hand, face, lower leg and ears, therefore these are also areas which can be worked on to gain relief. During a reflexology procedure, pressure is applied to areas of the body to realign the energy pathways within the body.

Arnold Reflexologists (0115)

There are in fact a wide range of issues which could be relieved by reflexologists including: maternity complications, sleeping disorders, stress, chronic back pain, migraines/headaches, pain in the joints, sinusitis, period pains, sciatica and IBS. This isn't an exhaustive list and you ought to talk with your local Arnold reflexologist concerning your specific requirements in advance of getting any treatments.

You'll have to provide a full patient history and proffer info about your heath, lifestyle and diet before any therapist will begin any actual course of treatments. These details will assist them to fashion a treatment plan which is especially for you. It is crucial that you get an outline from the reflexologist regarding how the therapy will benefit you. If you can think of any questions in regards to the process, they should be able to answer them for you.

Diagnosing conditions and providing medical health advice is not included in the services which will be offered by your reflexologist, since, besides anything else, they wouldn't normally have the appropriate medical qualifications for this. Proper medical advice should invariably be sought from a doctor concerning your fundamental medical condition before you even consider getting treatment from a reflexologist, or in fact any other alternative or holistic therapist. Preferably you should carry on seeing your G.P as the reflexology healing moves along.

Doctor's Advice Arnold Nottinghamshire NG5

When searching for a reflexologist you should always make certain they're members of one of the relevant professional bodies such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they might additionally be affiliated with the International Federation of Reflexologists (IFR) and the International Institute of Reflexology (IIR). Also, it is important that they are covered by the appropriate insurance policy. In order to officially practice reflexology they should have at the very least a Level 3 Diploma in Reflexology and Complementary Therapies. The treatment of patients in the United Kingdom is not allowed unless they have attained this specific Diploma.

Reflexology treatments are offered in Arnold and also in: Daybrook, Bulwell, Radcliffe, Woodthorpe, Sherwood, Mapperley, Netherfield, Colwick, Old Basford, Rise Park, Redhill, Bestwood, Carlton, Gedling, Nottingham, Lambley, Stoke Bardolph, and in these postcodes NG5 4JA, NG5 5SE, NG5 6LN, NG5 6QX, NG5 6PG, NG5 2WT, NG5 6HE, NG5 6LH, NG5 6QY, NG5 6LU. Locally based Arnold reflexologists will most likely have the postcode NG5 and the dialling code 0115. Checking this should confirm you access local providers of reflexology. Arnold residents are able to benefit from these and countless other comparable services.

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Hand Reflexology

Hand Reflexology Arnold (0115)

Even though in the United Kingdom, hand reflexology is not quite so well known as traditional foot reflexology, it can be just as beneficial. Since each gland and organ is connected to reflex points in the hands, manipulating such reflex points can have the effect of boosting the circulation of blood as well as relaxing and rebalancing the entire body. A hand reflexology treatment is usually very effective in spite of the fact that these reflex zones are a lot deeper and hands are not so sensitive as the feet. Reflexologists may apply hand reflexology treatments either independently or combined with foot or other reflexology treatments.

Everyday Tasks for a Reflexologist

  • Applying hands-on massage to customer's feet and to a lesser extent their hands and ears
  • Keeping comprehensive customer notes
  • Examining the client's hands and feet for issues
  • Setting out a plan of future treatment
  • Taking a client's medical history, including things like health, diet and lifestyle
  • When appropriate, teach the client simple reflexology methods that can be used at home between reflexology treatments
  • Explaining to new customers the procedures and concepts of reflexology
  • Advising clients to get traditional medical treatment when needed

The Problems That Reflexology Can be Used to Treat

  • Post-operative pain
  • Sporting injuries
  • Muscle pain
  • Digestive disorders
  • Headaches
  • Hormone imbalances
  • PMS (Premenstrual Syndrome)
  • Fibromyalgia
  • Cancer and chemotherapy induced nausea
  • Back pain
  • Arthritis
  • Insomnia
  • Anxiety and stress disorders

Reflexology Pregnancy Arnold

Reflexology is a complimentary therapy where a patient's hands, feet and sometimes the ears are massaged to bring about a beneficial effect on various other parts of the body. While pregnant, reflexology can help an expectant mother in Arnold to alleviate the effects of morning sickness, back pain, insomnia and pelvic pain. The pain and stress experienced during childbirth can also be reduced by a maternity reflexology treatment given as labour contractions begin.

Reflexology is also an incredibly calming complimentary therapy, which for women who've not experienced pregnancy before, can help to reduce anxiety and stress levels as strong emotions are triggered by hormonal changes. Reflexology is also a safe and drug free that can be employed during any phase of the pregnancy. Before the commencement of any reflexology treatment, it is advised that you seek advice from your midwife and GP, particularly if you've been diagnosed with placenta previa, have recently experienced vaginal bleeding or have a record of high blood pressure. (Tags: Maternity Reflexology Arnold, Pregnancy Reflexology Arnold, Reflexology Pregnancy Arnold).

How Soon Does it Take Effect?

When going through a reflexology procedure, patients will begin to feel some relief either straight away or within a few minutes or so in most instances. Headaches and migraines often disappear at once and sinuses also often drain as the treatment is being done. Edema patients who retain fluids are apt to become aware of an improvement straight away and may even have to rush to the bathroom during the procedure.

Reflexology Points

Foot Chart

Reflexology deals with specific reflex points situated in our feet and hands which correspond to other glands, systems and organs within our human body. It shouldn't be regarded as a foot massage (which merely entails rubbing the external surface of the feet), as it concentrates on pressure areas within the feet. Reflexologists have to hit these deeply situated pressure zones with the right amount of pressure and at precise angles, meaning that it is far more than a simple massage. They will start working on one foot at a time and they might apply a small quantity of oil or powder on to your feet to make it simpler as they get to work on the pressure points using their thumbs and fingers.

Facial Reflexology Arnold

Facial Reflexology Arnold (0115)

Reflexology in its many forms dates back to the times of the ancient Egyptians, but it is really only since the nineteen eighties that facial reflexology was introduced. When pressure is applied to specific reflexology points on the face, it can stimulate the flow of energy around the body.

The light reflexology massage over the facial meridian points is administered in soothing strokes towards the ears and hairline. The facial massage is also used to focus on the visible effects of the therapy, with some patients in Arnold treating it as an organic, massage based facelift.

Scientific research has suggested that facial reflexology is a useful procedure to treat insomnia and sleep disorders in certain patients. The improved blood circulation, the reduction of anxiety and the easing of muscular tension by facial reflexology are all things that result in an improvement in sleep patterns. (Tags: Facelift Reflexology Arnold, Facial Reflexology Arnold, Facial Reflexology for Insomnia Arnold, Facial Reflexology Treatments Arnold).

Book a Reflexologist in Arnold UK

Near Arnold

Also find: Old Basford reflexology, Carlton reflexology, Bestwood reflexology, Colwick reflexology, Sherwood reflexology, Netherfield reflexology, Radcliffe reflexology, Daybrook reflexology, Nottingham reflexology, Rise Park reflexology, Mapperley reflexology, Redhill reflexology, Gedling reflexology, Bulwell reflexology, Lambley reflexology, Stoke Bardolph reflexology, Woodthorpe reflexologist services and more. The majority of these areas are covered by those who do reflexology. Arnold residents can get quotations by clicking here.


Your local Arnold reflexologist should be able to provide a diverse range of therapies and treatments to help with a multitude of health concerns. A good one will be able to help you with reflexology for fatigue, pregnancy reflexology to induce labour Arnold, reflexology for diabetes, hand reflexology, reflexology for indigestion, reflexology for osteoporosis, hot stone reflexology in Arnold, reflexology for prostate problems Arnold, reflexology for miscarriage Arnold, reflexology for vertigo, foot reflexology in Arnold, nose reflexology, facelift reflexology, maternity reflexology, reflexology for dizziness Arnold, reflexology for gout, reflexology for kidney infection, whole body reflexology Arnold, reflexology in pregnancy, reflexology for neck pain, reflexology for constipation, reflexology for asthma Arnold, facial reflexology Arnold, reflexology for anxiety, japanese reflexology, reflexology for heartburn, reflexology for lymph drainage, reflexology for sporting injuries, foot reflexology for labour, reflexology for babies Arnold, reflexology for nausea, reflexology for allergies, reflexology for fertility, foot reflexology for pcos, reflexology for joint pain in Arnold, and countless other reflexology related offerings. These are just a selection of the activities that are performed by people specialising in reflexology. Arnold therapists will be happy to inform you of their entire range of reflexology services.

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Choice of recommended reading: Trigger Points: Use the Power of Touch to Live Life Pain-Free, Sole Guidance (Holly Tse), Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy (Ewald Kliegel), Reflexology: The Essential Guide, Complete Reflexology for Life (Barbara Kunz and Kevin Kunz), Complete Reflexology Tutor (Ann Gillanders), Teach Yourself Reflexology (Chris Stormer).

Around Arnold

People living in the following Arnold areas recently had reflexology treatments: Wardle Grove, Stanmore Gardens, Tene Close, Charnwood Lane, Derwent Crescent, Furlong Street, Howbeck Road, Deer Park Drive, Sutton Road, Hatton Close, Ladybank Rise, Harwood Close, Worrall Avenue, Douro Drive, St. Albans Road, Hinsley Close, Central Avenue, Tambling Close, Cairngorm Drive, Kilvington Road, Litchfield Rise, Stanhope Road, Charles Street, Roundwood Road, Newcombe Drive, Birchfield Road, Market Place, and also folks with the following postcodes: NG5 4JA, NG5 5SE, NG5 6LN, NG5 6QX, NG5 6PG, NG5 2WT, NG5 6HE, NG5 6LH, NG5 6QY, NG5 6LU. People in these locations recently needed reflexology. Arnold residents enjoyed professional and dependable reflexology services on every occasion.

Reflexologist Services Arnold

Find a Reflexologist in Arnold Here
Contact a Reflexologist Arnold Nottinghamshire
  • Arnold Reiki Treatments
  • Arnold Ear Reflexology
  • Arnold Acupressure
  • Arnold Reflexology for Dizziness
  • Arnold Facial Reflexology
  • Arnold Reflexology Treatments
  • Arnold Foot Reflexology
  • Arnold Reflexology for Neck Pain
  • Arnold Reflexology for Anxiety
  • Arnold Allergy Reflexology
  • Arnold Hand Reflexology
  • Reflexologists Arnold
  • Arnold Reflexology for Back Pain
  • Arnold Zone Therapy

In Conclusion

Whenever patients are looking to get treatment they may have a few questions to ask about the process, these questions may include facts like "where can I locate a reflexologist near Arnold?", "what is reflexology?", "what can be treated with reflexology?" and "what certifications does a reflexologist need to practice?". We hope we have addressed such queries adequately and more, and in addition provided you with an understanding of exactly what reflexology is and in what way it can maybe help to ease your bothersome medical condition.

When trying to find a reflexologist in Arnold, Nottinghamshire, you could perhaps additionally require nutrition advice in Arnold, reiki healing in Arnold, a homeopathist in Arnold, acupuncture in Arnold, ear candling in Arnold, a chiropractic in Arnold, cognitive behavioural therapy in Arnold, an osteopath in Arnold, indian head massage in Arnold, alternative healing in Arnold, hot stone therapy in Arnold, shiatsu therapy in Arnold, a dietician in Arnold, addiction therapy in Arnold, crystal healing in Arnold.

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Reflexology in NG5 area, telephone code 0115.

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(This reflexology Arnold page was revised and updated on 31-05-2022)