Reflexology Cottingham

Cottingham Reflexologists and Massage Therapists

Reflexology Cottingham East Yorkshire (HU16): Sometimes it feels as though an aspirin or what ever it is you have been trying for years for your aches and pains really does not appear to work anymore. There are alternative therapies available that you might try which might be more effective for you, and reflexology is definitely something to think about. A popular complimentary therapy that is helping large numbers of folks alleviate their health issues all around the planet, reflexology can often be incredibly effective.

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Though there are quite a few benefits which can be attained by the use of reflexology treatments, it should not be viewed as an alternative for traditional medicine. But instead be used as an alternate therapy as there are loads of added benefits that may be gained from undergoing a course of reflexology sessions. The initial step will be to find a local reflexologist who you can chat to about your medical issues and find out if they might possibly be able to give you some help and make you feel better.

Reflexology Cottingham HU16

About Reflexology

Although the exact origins of reflexology are uncertain, comparable practices have been used across the globe in places such as Egypt, India, Japan and China since times of old. The view that maladies may be allayed and healing could possibly be done from the use of pressure on selected specified parts of the hands and feet is a thing that numerous cultures have embraced over the years. In the 1910's the contemporary incarnation of reflexology was formulated, mainly due to the hard work of William Fitzgerald. His hypotheses were expanded during the nineteen thirties by physio Eunice Ingham (1889 - 1974).

Reflexology is a complementary and alternative medicine that works by harmonizing the natural energy pathways through the whole body to produce increased wellness, balance and help in healing processes. Whilst it is true that reflexologists work largely on the feet and hands, there are other areas of the body which can be manipulated to gain relief of pain and increased wellness, these zones include the ears, face, hands and lower leg, which are all used by reflexologists from time to time. During a reflexology procedure, pressure is used on certain parts of the body to readjust the energy pathways inside the body.

Cottingham Reflexologists (01482)

Some of the most common reasons for seeking the expertise of a reflexologist include the likes of: menstrual pains, sleeping disorders, maternity ailments, joint pain, irritable bowel syndrome (IBS), sports injuries, sciatica, headaches, back pain and stress. To learn precisely what might be done for you, get hold of your local reflexology practitioner and have a chat, since there are illnesses which can be remedied besides the ones in the above list.

You'll have to give your full medical history and reveal facts about your lifestyle, heath and diet before your therapist will start on any course of treatments. These particulars will help them in working out a treatment plan which is specifically targeted for you. It's essential that you get a clarification from your reflexologist regarding just how the reflexology treatment should be of benefit for your complaint. If you've got any questions about the process, they'll be pleased to answer them for you.

It ought to be mentioned that your Cottingham reflexologist will not diagnose conditions or offer professional medical advice as this is beyond their remit. Medical advice should always be sought from a G.P regarding your fundamental medical condition before you consider getting treatment from a reflexologist, or any other holistic or alternative therapist. If at all possible you ought to continue to see your doctor as the reflexology treatment moves along.

Doctor's Advice Cottingham East Yorkshire HU16

It's important that any person practicing as a reflexologist anywhere in Great Britain has to be covered by the appropriate insurance policy, and they should also be members of one of the professional bodies such as the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Internationally, they could additionally be members of the International Institute of Reflexology and the International Federation of Reflexologists. The accepted qualification that's needed to practice reflexology is a Level 3 Diploma in Reflexology and Complementary Therapies, previous experience in areas like beauty therapy, healthcare, counselling and massage would certainly be an added bonus. The treatment of patients in Britain isn't allowed unless they've achieved this Diploma.

Reflexology treatments are offered in Cottingham and also in nearby places like: Melton, Tickton, Swanland, Anlaby Common, Kirk Ella, Walkington, Woodmansey, Hessle, Bransholme, Beverley, Skidby, Kingswood, Welton, Sutton-on-Hull, Dunswell, Hull, Wawne, Willerby, and in these postcodes HU16 5AN, HU16 4NG, HU16 4QT, HU16 4NQ, HU16 4DG, HU16 4DD, HU16 4HQ, HU16 4RW, HU16 4ND, HU16 4RP. Locally based Cottingham reflexologists will most likely have the postcode HU16 and the phone code 01482. Checking this should guarantee that you are accessing locally based providers of reflexology. Cottingham residents are able to benefit from these and lots of other related services.

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Hand Reflexology

Hand Reflexology in Cottingham (01482)

Although it isn't as well known in the United Kingdom, hand reflexology is equally valuable as the more common foot reflexology. Because every gland and organ is connected to reflex points in the hands, working on these points should have the result of boosting blood circulation not to mention rebalancing and relaxing the entire body. Hand reflexology procedures can be equally as effective as any other reflexology treatment, despite the fact that the hands aren't as sensitive and also the reflex zones are far deeper. This kind of treatment could be employed independently or together with a regular foot reflexology treatment.

Problems That Are Frequently Helped With Reflexology

  • Digestive dysfunctions
  • Post-operative pain
  • Back pain
  • Stress and anxiety
  • Sporting injuries
  • Arthritis
  • Chemotherapy and cancer induced nausea
  • Muscle pain
  • Sleep problems
  • PMS (Premenstrual Syndrome)
  • Tension headaches
  • Skin disorders
  • Hormone imbalances

The Day to Day Tasks for a Reflexologist

  • Explaining to new patients the concepts and techniques of reflexology
  • Setting out a plan of future treatment
  • Keeping comprehensive patient notes
  • Advising sufferers to get established medical treatment when necessary
  • When applicable, teach the client basic reflexology practices which can be used in the home between scheduled reflexology sessions
  • Examining a client's feet and hands for trouble spots
  • Meeting up with customers and doing a preliminary assessment
  • Applying hands-on pressure to customer's feet and sometimes to their ears and hands

Reflexology Pregnancy Cottingham

Reflexology is an alternative therapy where a patient's hands, feet and sometimes the ears are massaged to produce a beneficial effect on other areas of the body. When pregnant, reflexology can help expectant mothers in Cottingham to alleviate the effects of pelvic pain, morning sickness, back pain and insomnia. Reflexology can also help in reducing the anxiety and pain experienced in labour and childbirth.

The hormonal changes brought on by pregnancy can elevate anxiety and panic levels, these can be effectively alleviated by reflexology procedures, especially for those women who are experiencing pregnancy for the first time. Additionally reflexology is a safe and non-pharmacological treatment that can be used at any time throughout the pregnancy. Before the start of any reflexology procedures, you ought to check with your GP and midwife, particularly if you have been informed you have placenta previa, have recently had vaginal bleeding or have a record of high blood pressure. (Tags: Pregnancy Reflexology Cottingham, Maternity Reflexology Cottingham, Reflexology Pregnancy Cottingham).

Facial Reflexology Cottingham

The secret to the success of facial reflexology lies in identifying the root cause of an imbalance in an individual's health and promoting the healing process from within. The practice has been around for more than a century and has received international recognition as a form of holistic health care. It is becoming increasingly popular as more folks realise its benefits.

Facial reflexology is similar in many ways to acupuncture, in that it works to restore balance between yin and yang energy. It hinges on the concept that the facial skin is a mirror of the body's inner workings. This technique focuses on the function of various organs and enhances circulation and sinus drainage. In addition to its healing and cosmetic benefits, facial reflexology has also been proven to be effective for patients suffering from anxiety, stress, and a number of other conditions.

Facial reflexology is a rejuvenating and relaxing practice that promotes good circulation throughout the body. The treatment also improves organ and glandular function, increases the supply of lymph and blood, and promotes the production of collagen and elastin. This boosts skin elasticity and tone, and minimises the appearance of age spots and wrinkles. Facial reflexology also stimulates the immune system and improves the body's overall chemistry.

Facial reflexology is an ancient art that aims to stimulate the mechanisms that promote homeostasis within the body. It uses micro zones and reflex points of the face to promote harmony throughout the body and to maximise the body's natural healing capacity.

(Tags: Facial Reflexology Near Me, Facial Reflexology Cottingham, Facial Reflexologists Cottingham, Reflexology on the Face Cottingham)

Coming Soon: Baby reflexology Cottingham.

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Reflexologist Courses

Reflexology Courses Cottingham

If you've got aspirations to be a reflexologist there are several places throughout the British Isles, where you can take reflexology courses. For instance self-study courses, tutored courses and diploma courses are available through the School of Natural Health Sciences. If you are interested in learning reflexology in your spare time, there are occasionally reflexology evening courses offered at local colleges and schools, so to find out what's available in the Cottingham area, have a good check around. (Tags: Learn Reflexology in Cottingham, Reflexology Courses Cottingham, Reflexology Lessons Cottingham).


A qualified Cottingham reflexologist will offer a diverse range of treatments and procedures to help with a whole host of health concerns. A good one should be able to help you with pregnancy reflexology Cottingham, baby reflexology, reflexology for fatigue, reflexology for menstrual cramps, reflexology exercises, reflexology for diabetes, reflexology for backaches, reflexology to help sleep Cottingham, infertility reflexology Cottingham, ear reflexology Cottingham in Cottingham, foot reflexology, toddler reflexology Cottingham, reflexology for kidney stones, reflexology for insomnia, reflexology for sinusitis, reflexology for endometriosis, reflexology for sciatica, reflexology for conception in Cottingham, reflexology for lymph drainage, fertility reflexology, reflexology for prostate problems, reflexology in pregnancy, reflexology for nausea in Cottingham, reflexology for asthma, reflexology for ibs in Cottingham, pregnancy reflexology to induce labour, reflexology for sporting injuries, reflexology for women, facial reflexology Cottingham, reflexology for men, reflexology for stress Cottingham, nose reflexology Cottingham, hand reflexology, reflexology for babies in Cottingham, reflexology for relaxation, and countless other reflexology related offerings. These are just a few of the duties that are handled by people specialising in reflexology. Cottingham therapists will keep you informed about their full range of services.

Help and Advice

Reflexologist Information

There's so much information about reflexology online nowadays, and to discover more about what to anticipate from your first reflexology visit check this out. If you're considering a career as a reflexologist you can find out about the typical working hours for a reflexologist, how to obtain a trainee reflexologist position in Cottingham, existing reflexologist job opportunities in Cottingham, the professional associations overseeing reflexologists, working environmentsexperienced by reflexologists, the day-to-day duties of reflexologists, the skills that are essential to be a reflexologist in Cottingham, career prospects and pathways for reflexologists in Cottingham, the qualification requirements for university or college courses, restrictions and requirements and the best ways to become a reflexologist in Cottingham, by heading to the official National Careers website. If you're searching for a reflexologist in Cottingham and want to locate a craftsman who is accredited and qualified you could check out the Association of Reflexology website. Watch a YouTube video on reflexology basics here When people in Cottingham are searching for information about any type of service these days, they usually depend on social media sites and go to Instagram, Flickr, Facebook or Pinterest. Subsequently, discover reflexologist services, get tips about reflexology and to see posts and images relating to reflexologists check this out. Wikipedia is as good a spot as any to visit if you want to find out more about reflexologists and reflexology, their dedicated page addresses the effectiveness of reflexology treatments, the history of reflexology, an explanation of reflexology, the claimed benefits of reflexology and UK regulations concerning reflexologists.

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A selection of reflexology Books: Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception by Barbara Scott, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique (Lynne Booth), Foot Reading: A Reflexology Primer on Foot Assessment by Sam Belyea, Teach Yourself Reflexology by Chris Stormer, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress by Valerie Voner, An Introductory Guide to Reflexology by Louise Tucker, Hand Reflexology Workbook: How to Work on Someone's Hands.

Around Cottingham

People in these Cottingham areas recently asked about reflexology sessions: Badgers Wood, Carrington Avenue, Chapel Close, The Forge, The Avenue, Spencer Close, Canongate, Dunswell Lane, Southwood Drive, Castle Road, St Davids Close, South Rise, The Woodlands, Station Walk, Arncliffe Way, The Butts, Cherry Trees, Bondyke Close, St Lawrence Avenue, Beck Bank, Snuff Mill Lane Crossing, Carisbrooke Avenue, Beechdale, Church Rise, St Margarets Avenue, and also folks with these postcodes: HU16 5AN, HU16 4NG, HU16 4QT, HU16 4NQ, HU16 4DG, HU16 4DD, HU16 4HQ, HU16 4RW, HU16 4ND, HU16 4RP. Folks in these places recently enquired about reflexology. Cottingham residents received trusted and dependable reflexology services.

Near Cottingham

Also find: Melton reflexologists, Bransholme reflexologists, Woodmansey reflexologists, Anlaby Common reflexologists, Kingswood reflexologists, Welton reflexologists, Beverley reflexologists, Swanland reflexologists, Willerby reflexologists, Hessle reflexologists, Walkington reflexologists, Kirk Ella reflexologists, Skidby reflexologists, Tickton reflexologists, Dunswell reflexologists, Sutton-on-Hull reflexologists, Wawne reflexologists, Hull reflexologist services and more. Most of these areas are covered by those who do reflexology. Cottingham residents can get price quotes by clicking here.

Reflexologist Services Cottingham

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Contact a Reflexologist Cottingham East Yorkshire
  • Cottingham Zone Therapy
  • Cottingham Allergy Reflexology
  • Cottingham Reflexology for Sleeping Disorders
  • Cottingham Reflexology for Back Pain
  • Cottingham Reflexology Treatments
  • Cottingham Baby Reflexology
  • Cottingham Ear Reflexology
  • Cottingham Reflexology for Neck Pain
  • Cottingham Reflexology for Anxiety
  • Cottingham Reflexology for Headaches
  • Cottingham Reiki Treatments
  • Cottingham Hand Reflexology
  • Cottingham Foot Reflexology
  • Cottingham Reflexology Sessions


Our intention when building this webpage was to answer some of the common queries that prospective reflexology patients ask when they are looking to get treatment, like "what certifications does a reflexologist need?", "what is reflexology?", "what can be helped with reflexology?" and "where can I locate a reflexologist near Cottingham?". Hopefully we have addressed those questions adequately and more besides, and additionally provided a comprehension of what reflexology is and in what way it can maybe help to ease your outstanding medical condition.

Although you may presently be searching for a professional who can do reflexology in Cottingham, East Yorkshire, you can likewise find reiki healing in Cottingham, crystal therapy in Cottingham, alternative healing in Cottingham, an acupuncturist in Cottingham, a chiropractic in Cottingham, ear candling in Cottingham, cognitive behavioural therapy in Cottingham, a nutritionist in Cottingham, a dietician in Cottingham, addiction therapy in Cottingham, an osteopath in Cottingham, indian head massage in Cottingham, shiatsu therapy in Cottingham, homeopathy treatments in Cottingham, hot stone massage in Cottingham.

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Reflexology in HU16 area, 01482.

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(This reflexology Cottingham article was edited and updated on 03-10-2022)