Reflexology Ravenshead

Ravenshead Reflexologists and Massage Therapists

Reflexology Ravenshead Nottinghamshire (NG15): If you are inclined to generally take some painkillers whenever you are experiencing pain, you will discover there are times when this just doesn't work like it ought to. Potentially a better option might be to try out reflexology or another of the alternative therapies that are currently available. Reflexology is an alternative treatment that is being employed by individuals in Ravenshead and all around the globe for their persistent health problems.

Free Ravenshead Reflexology Quotes

Even though there are quite a few health benefits which can be gained through the use of reflexology, it should never be regarded as a replacement for traditional medicine. It should be employed together with regular National Heath treatment like a sort of double fisted remedy for your complaint. The initial step in your recovery programme will be to find a nearby reflexologist who you can speak with about your afflictions and find out if they may perhaps be able to assist you and make you feel better.

Reflexology Ravenshead Nottinghamshire NG15

What is Reflexology?

Reflexology was put to use centuries ago in Japan, Egypt, India and China. The principle that illnesses could be relieved and restorative healing can be attained through the applying of pressure on some precise areas of the hands and feet is a thing that different civilisations have adopted over the centuries. A doctor called William H Fitzgerald was responsible for the contemporary incarnation of reflexology, which was discussed in his famous book "Zone Therapy for Relieving Pain in the Home" published in 1917. During the 30's a physio called Eunice Ingham (1889 - 1974) enlarged on his hypotheses.

Reflexology is a holistic alternative and supplementary treatment that works by controlling the natural energy pathways through the body to achieve wellness, balance and therefore help in healing process. It's often presumed that reflexologists work exclusively on the feet of clients, but actually they can also focus on other areas of the body where the reflexes are joined with the energy pathways, such as the lower leg, face, ears and hands. The restorative outcome is achieved in a reflexology procedure by aligning the energy pathways within the body by applying pressure on these various zones.

Reflexologists Ravenshead (01623)

Reflexologists use their skills to help with a a number of health conditions for instance: panic attacks, sciatica, pain in the joints, migraines/headaches, menopausal symptoms, sporting injuries, IBS, lower back pain, antenatal ailments and sleeping disorders. To establish precisely what might be done to help you, contact your local reflexologist and go over everything, because there are disorders which can be relieved besides the ones listed above.

By giving answers to questions on diet, lifestyle and heath and providing a complete patient record, a course of treatments can be proposed by the therapist. These details will help them to fashion a treatment plan that is specifically for you. The reflexologist will want to clarify all the areas of your treatment plan and exactly how it will benefit your condition, they will also be ready to answer any questions you may have about the process.

Diagnosing conditions and proferring medical health advice is not part of the services that will be offered by your local reflexologist, since, apart from professional ethics, they wouldn't normally have enough medical qualifications for this. Whilst reflexology can be successfully used side-by-side with conventional medical treatments, health advice really should be sought from your G.P about fundamental medical conditions before getting treatment from a professional reflexologist. While the reflexology therapy continues you must still consult with your G.P about your progress.

Doctor's Advice Ravenshead Nottinghamshire NG15

When hunting for a reflexologist in the UK you need to make certain they're affiliated with one of the relevant professional associations for example the British Reflexology Association or the Association of Reflexologists. Globally, they might also be members of the IFR and the IIR. It's also vital that they're covered by the relevant insurance policy. A Level 3 Diploma in Reflexology and Complementary Therapies is recognized as the minimum required qualification that somebody needs to practice reflexology professionally. Should they not hold these then they are not legally allowed to provide treatment in Ravenshead, Nottinghamshire or elsewhere in the British Isles.

Reflexology treatments are available in Ravenshead and also nearby in: Oxton, Bilsthorpe, Blidworth, Papplewick, Hucknall, Newstead Village, Rainworth, Dorket Head, Kirkby-in-Ashfield, Calverton, Linby, Blidworth Bottoms, Harlow Wood, Farnsfield, and in these postcodes NG15 9BJ, NG15 9AR, NG15 9BQ, NG15 9JN, NG15 9DQ, NG15 9EB, NG15 9DN, NG15 9GG, NG15 9FN, NG15 9HJ. Locally based Ravenshead reflexologists will likely have the telephone dialling code 01623 and the postcode NG15. Checking this out will make certain that you are accessing local providers of reflexology. Ravenshead residents will be able to benefit from these and various other related services.

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Hand Reflexology

Ravenshead Hand Reflexology (01623)

Although it's not so widely practiced in Britain, hand reflexology is just as beneficial as foot reflexology. The hands have got reflex zones which correspond to every organ, gland and element of the human body. When they're worked on by a reflexologist it can relax and rebalance the body and greatly improve circulation. A hand reflexology treatment is likely to be exceedingly effective although the reflex zones are far deeper and the hands aren't so sensitive as the feet. Hand reflexology can be employed as an independent treatment or combined with foot reflexology.

Problems That Can be Helped With Reflexology

  • Hormone imbalances
  • Arthritis
  • Headaches
  • Stress
  • Sleep problems
  • Digestive dysfunctions
  • Muscle pain
  • Low immunity
  • Sports injuries
  • Back pain
  • Chemotherapy and cancer induced nausea
  • Sinus disorders
  • PMS (Premenstrual Syndrome)

Reflexology Pregnancy Ravenshead

Reflexology treatments use massage to the areas of the hands, feet and the ears to bring about beneficial effects on the body of the patient. Reflexology benefits during pregnancy include reducing the severity of insomnia, back pain, pelvic pain and morning sickness. Reflexology can also help reduce the pain and stress experienced in labour and childbirth.

The hormonal changes triggered by pregnancy can raise stress and anxiety levels, these can be eased by reflexology treatments, especially for those women who are experiencing pregnancy for the very first time. Safe to be used at any time during a pregnancy, reflexology can provide a drug free option for expectant mothers in Ravenshead. Before the start of any reflexology treatment, it is advised that you talk to your GP and midwife, particularly if you have had recent vaginal bleeding, been diagnosed with placenta previa or have a history of hypertension.

Facial Reflexology Ravenshead

Facial Reflexology Ravenshead (01623)

Reflexology in its many forms dates back to ancient Egypt, however it is really only since the 1980's that facial reflexology was introduced. Gentle pressure is applied to certain points on the face to stimulate energy and blood flow, which can affect various parts of the body.

The method calls for gentle reflexology massage over the whole face, with calming strokes that head up towards the hairline and ears. It can also have external effects on the skin and muscles of the face, to provide a sort of massage centred facelift, which is a very attractive aspect for many reflexology clients in Ravenshead.

This treatment has furthermore been proven to be highly effective for insomnia and sleep disorders, according to some scientific research carried out in the States. It is believed that reducing stress levels, improving blood circulation and releasing muscle tension by way of facial reflexology are all target areas that improve sleep patterns in sufferers.

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Reflexologists Courses

Reflexology Courses Ravenshead

If you've got aspirations to be a reflexologist there are a number of places where you can take reflexology courses throughout Great Britain. For example diploma courses, tutored courses and self-study courses are available through the School of Natural Health Sciences. Evening reflexology courses are occasionally offered at local colleges and schools, therefore it is worth having a real good check around to see what you can find in the Ravenshead area, if you are interested in learning reflexology part-time. (Tags: Reflexology Lessons Ravenshead, Reflexology Courses Ravenshead, Learn Reflexology in Ravenshead).

Near Ravenshead

Also find: Kirkby-in-Ashfield reflexology, Dorket Head reflexology, Papplewick reflexology, Farnsfield reflexology, Blidworth reflexology, Rainworth reflexology, Harlow Wood reflexology, Newstead Village reflexology, Linby reflexology, Hucknall reflexology, Bilsthorpe reflexology, Oxton reflexology, Calverton reflexology, Blidworth Bottoms reflexologist services and more. All of these locations are catered for by those who do reflexology. Ravenshead residents can get reflexology quotes by going here.


Your nearby Ravenshead reflexologist will offer a wide range of treatments and therapies to help with an array of health problems. They should be able to help with facelift reflexology, reflexology for snoring, reflexology for nausea, whole body reflexology, reflexology for labour Ravenshead, reflexology and acupuncture, traditional foot reflexology, pregnancy reflexology to induce labour in Ravenshead, reflexology for kidney stones, reflexology for endometriosis, baby reflexology in Ravenshead, reflexology for tennis elbow Ravenshead, reflexology for conception, reflexology for constipation, reflexology for diabetes in Ravenshead, reflexology for weight loss, fertility reflexology, reflexology for arthritis, japanese reflexology in Ravenshead, reflexology for children, reflexology for indigestion, reflexology for vertigo, reflexology for women in Ravenshead, reflexology for allergies, reflexology for headaches, reflexology exercises in Ravenshead, reflexology for osteoporosis, reflexology for asthma Ravenshead, reflexology to help sleep, reflexology for dizziness, reflexology for miscarriage, ear reflexology, reflexology for fertility in Ravenshead, reflexology and acupressure in Ravenshead, nose reflexology, and countless other reflexology related services. Listed are just a small portion of the duties that are carried out by people specialising in reflexology. Ravenshead reflexologists will be delighted to keep you abreast of their entire range of services.

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Around Ravenshead

People living in these Ravenshead locations recently booked reflexology treatments: Dover Beck Close, Woodland Rise, Chatsworth Close, Woodside Road, Birchwood Close, Mansfield Road, Heavytrees Avenue, Robin Grove, Milton Drive, Oakwood Drive, Rigg Lane, Quarry Close, Cambourne Gardens, Beech Avenue, Pilgrim Close, Tideswell Close, Linwood Crescent, Chermside Close, High Leys Drive, Dunnock Close, Ashover Close, Chernside, Castleton Close, The Birches, Little Ricket Lane, as well as folks with these postcodes: NG15 9BJ, NG15 9AR, NG15 9BQ, NG15 9JN, NG15 9DQ, NG15 9EB, NG15 9DN, NG15 9GG, NG15 9FN, NG15 9HJ. People in these locations recently needed reflexology. Ravenshead residents received competent and top quality reflexology services in every case.

List of further reading: Facial Reflexology: A Self-Care Manual, Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception by Barbara Scott, An Introductory Guide to Reflexology, The Complete Guide to Foot Reflexology by Barbara Kunz and Kevin Kunz, Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing, The Secrets of Reflexology, Reflexology: Art, Science & History by Christine Issel.

Reflexologist Services Ravenshead

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Contact a Reflexologist Ravenshead Nottinghamshire
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In Conclusion

When patients are looking to receive treatment they may have various questions that they want to ask regarding the process, these questions might include things like "exactly what is reflexology?", "what can be helped with reflexology?", "where can I locate a reflexologist near Ravenshead?" and "what experience does a reflexologist need to have?". Hopefully we have answered those queries satisfactorily and a lot more, and moreover given you a comprehension of precisely what reflexology is and how it could maybe help you with your troublesome medical condition (should you have one!).

To get local Ravenshead information look here

Reflexology in NG15 area, 01623.

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(This reflexology Ravenshead article was revised and updated on 31-05-2022)