Reflexology Fareham

Fareham Reflexologists and Massage Therapists

Reflexology Fareham Hampshire (PO14): Commonly it feels as though a paracetamol or whatever you have been relying on all your life for your aches and pains just doesn't appear to work for you anymore. There are alternative treatments out there that you might experiment with which might be of more benefit to you, and reflexology is something to think about. An alternative therapy which is being employed all around the world, reflexology is helping large numbers of people alleviate their health issues.

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While there are quite a few benefits that can be achieved through reflexology therapy, it should not be viewed as a replacement for conventional medicine. But instead used as an alternate remedy as there are plenty of positive benefits that may be achieved from going through a few reflexology sessions. The initial step will be to seek out a nearby reflexologist who you can confer with about your medical problems to see if they may be able to help you out and make you feel better.

Reflexology Fareham Hampshire PO14

A Brief Guide to Reflexology

Reflexology was practiced hundreds of years ago in China, India, Japan and Egypt. Achieving pain relief by the use of pressure to particular regions of the human body (especially the hands and feet), is a principle of reflexology that has been adopted over the centuries by several peoples and civilizations. As a modern therapy, reflexology was showcased in 1913 by the US ear, nose and throat practitioner William H Fitzgerald in a magazine and later in books. His theory was further developed by physiotherapist Eunice Ingham (1889 - 1974) in the nineteen thirties.

An alternative and complementary medical treatment which aspires to achieve balance, wellness and subsequently help in healing processes through the harmonizing of the energy pathways in the body, reflexology has grown to be extremely popular in recent times. It is often presumed that reflexologists work only on the feet of their clients, but in fact they may also concentrate on other areas of the body wherever the reflexes are linked with the energy pathways, for example the hand, ears, face and lower leg. Pressure will be gently put on these various areas during a reflexology procedure to realign the energy pathways inside the body and therefore hopefully achieve the required results.

Reflexologists in Fareham (01329)

Reflexologists can use their expertise to help with a a number of complaints for instance: stress, pain in the joints, menstrual pains, maternity ailments, insomnia, sporting injuries, chronic back pain, sciatica, headaches and irritable bowel syndrome (IBS). To ascertain just what might be done to help you, contact your local practitioner and go over everything, because there are illnesses which may be treatable other than the ones in the list above.

By responding to questions on your diet, lifestyle and heath and providing your complete patient record, a treatment plan can be proposed by your therapist. They will soon be able to devise a plan for treatment targeting your affliction, that's specifically formulated for you, with the use of this information. It is important that you receive a clarification from your reflexologist about how the reflexology treatment will benefit you. If you've got any reservations and questions concerning the process, they should be ready to address them for you.

Diagnosing illnesses and giving professional medical advice is not part of the services that'll be offered by your local reflexologist, as, aside from the ethics, they do not have enough medical qualifications for this. While reflexology can be used together with traditional medical treatments, medical advice really should be sought from a G.P about underlying medical conditions before thinking about seeking treatments by a professional reflexologist. If at all possible you need to continue to see your G.P as the reflexology treatment moves along.

Doctor's Advice in Fareham PO14

It is critical that anyone working as a reflexologist in Great Britain should be covered by a suitable insurance policy, and they should also be affiliated with a professional organization for instance the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they may also be members of the IFR (International Federation of Reflexologists) and the IIR (the International Institute of Reflexology). A Level 3 Diploma in Reflexology and Complementary Therapies is the minimum qualification that a reflexologist needs in order to practice. Treating patients in Britain isn't allowed unless they've gained this Diploma.

Reflexology treatments can be found in Fareham and also in: Wickham, Catisfield, Bridgemary, Southwick, Funtley, Fareham Common, Locks Heath, Park Gate, Porchester, Knowle, Brockhurst, Rowner, Titchfield, Wallington, North Boarhunt, Swanwick, Stubbington, and in these postcodes PO14 1EP, PO14 1EZ, PO14 1AJ, PO14 1PU, PO14 1BT, PO14 1BE, PO14 1NE, PO14 1DS, PO14 1JE, PO14 1HX. Locally based Fareham reflexologists will most likely have the telephone dialling code 01329 and the postcode PO14. Verifying this should ensure you are accessing locally based providers of reflexology. Fareham residents are able to benefit from these and numerous other related services.

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Hand Reflexology

Hand Reflexology Fareham Hampshire (01329)

Though it isn't as well known in Great Britain, hand reflexology is just as effective as traditional foot reflexology. The hands have reflex zones that correspond to every gland, organ and part of the human body. When they are manipulated it can relax and rebalance the body and greatly enhance blood flow. A hand reflexology treatment can be extremely beneficial despite the fact that these reflex zones are far deeper and hands aren't quite as sensitive as the feet. Reflexologists might apply hand reflexology procedures either separately or along with foot or other reflexology techniques.

Everyday Duties for a Reflexologist

  • Discussing reflexology treatments with the customer
  • Setting out a plan of future treatment
  • Collating a medical history, including things like health, lifestyle and diet
  • Keeping in-depth client notes
  • Applying pressure with the fingers and thumb to the feet and hands of patients
  • Where possible, show the patient simple reflexology strategies to use in the home between reflexology sessions
  • Examining the client's feet and hands for trouble spots
  • Advising sufferers to seek traditional medical treatment where needed

Famous Reflexologists

Famous people in the arena of reflexology include: Doctor Edwin F. Bowers, Doreen Bayly, Dwight Byers, William Fitzgerald and Eunice Ingham (1889 - 1974).

Reflexology Points

Reflexology Chart

In our feet, hands and face there are a number of specific reflex zones which connect to all the systems, organs and glands located within our body. A reflexologist will concentrate on such reflex zones to reduce pains in those corresponding parts. It should not be considered to be a foot massage (which merely consists of rubbing the the feet), as it targets pressure areas inside the feet. What is more, the reflex points are deep and reflexology experts have to hit these reflex points at precise and exact angles with the right pressure, making it significantly more than simply a foot massage. To make the procedure smoother as they commence work on your reflex points with their fingers and thumbs, a foot at a time, the reflexologist may administer a smidgeon oil or powder.

Facial Reflexology Fareham

The success of facial reflexology lies in its ability to identify the root cause of an imbalance in the body and to stimulate the healing process within the individual. The treatment works by stimulating the areas of the body that are most sensitive to imbalance. It also uses gentle massage techniques on the face and hands to release chronic anxiety and stress.

Facial Reflexology Fareham (01329)

Facial reflexology is similar to acupuncture, in that it works to restore balance between yin and yang energy. It relies on the idea that the facial skin is a mirror of the body's inner workings. This technique focuses on the function of various organs and improves sinus drainage and circulation. In addition to its healing and cosmetic benefits, facial reflexology has also been proven to be effective for people suffering from tension, stress, and an assortment of other conditions.

Facial reflexology promotes improved lymph flow and blood circulation, as well as better glandular and organ function. It also increases the amount of elastin and collagen in the skin, reducing the appearance of wrinkles, age spots and lines. It also improves the immune system and the ability to absorb nutrients in food. In addition, it helps calm down the central nervous system.

Reflexology is also beneficial for pregnant women. Research suggests that this technique can reduce the length of labour, reduce the need for analgesics during labour, and improve the body's ability to recover and function more efficiently. It can also be helpful for people suffering from migraines or headaches. Migraines and headaches can be a result of stress, which can manifest in physical symptoms.

(Tags: Facial Reflexology Fareham, Reflexology on the Face Fareham, Facial Reflexology Near Me, Facial Reflexologists Fareham)

Coming Soon: Baby reflexology Fareham.

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Hampshire Reflexology Enquiries

Reflexology Enquiries Hampshire

Current Hampshire reflexology client enquiries: Jaxon Fielding from Binsted was asking about arranging some reflexology sessions for dizziness. Rayaan Ashton in Colbury, Hampshire was looking to book some reflexology sessions for dizziness. Aniela Curran from Steep wanted to try foot reflexology. Diego Davies from Fawley, Hampshire was asking about arranging some reflexology sessions for prostate problems. Demi Casey in Portchester was looking to schedule some reflexology sessions for alergies. Ella-Louise Woodhouse from Waterlooville needed to arrange some reflexology sessions for alergies. William Howie from Liss, Hampshire was looking to arrange some reflexology sessions for heartburn. Carla Hinde in Wellow, Hampshire wanted to try foot reflexology.


A certified Fareham reflexologist will be able to provide a diverse range of procedures and treatments to help with a whole host of medical problems. A good one will be able to help you with reflexology for allergies, nausea reflexology Fareham, reflexology for menstrual cramps in Fareham, reflexology for lymph drainage, reflexology for stress, reflexology for nausea, reflexology for fatigue, reflexology for sports injuries in Fareham, reflexology for gout Fareham, reflexology to help sleep in Fareham, digestion reflexology Fareham, whole body reflexology Fareham, foot reflexology, reflexology for back pain, reflexology for diabetes in Fareham, reflexology for fertility, infertility reflexology Fareham, palm reflexology Fareham, reflexology for constipation, reflexology for asthma Fareham, reflexology for pcos, liver reflexology Fareham, reflexology exercises Fareham, reflexology for neck pain, toddler reflexology Fareham, reflexology for indigestion, reflexology for endometriosis, reflexology for women, ear reflexology Fareham Fareham, reflexology for dizziness, pregnancy reflexology Fareham, reflexology for babies, reflexology for heartburn, facelift reflexology, reflexology for sinusitis in Fareham, and numerous other reflexology related treatments. These are just some of the tasks that are performed by those specialising in reflexology. Fareham therapists will be happy to tell you about their full range of services.

Reflexologist Courses

Reflexology Courses Fareham

For anyone in Fareham wanting to learn about reflexology there are a couple of courses available through the School of Natural Health Sciences. Courses on offer include tutored courses, self-study courses and diploma courses. If you're interested in learning reflexology in your spare time, there are sometimes evening reflexology courses available in Hampshire colleges and schools, therefore to find out what's available in the Fareham area, have a real good check around. (Tags: Reflexology Courses Fareham, Reflexology Classes Fareham, Learn Reflexology in Fareham).

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A selection of reflexology Books: Reflexology: Art, Science & History by Christine Issel, Reflexology: The Definitive Practitioner's Manual (Beryl Crane), Trigger Points: Use the Power of Touch to Live Life Pain-Free (Amanda Oswald), Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing, The Complete Guide to Foot Reflexology (Barbara Kunz and Kevin Kunz), Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine by Ewald Kliegel, Reflexology: The Essential Guide (Pauline Thayer).

Around Fareham

People living in the following Fareham areas recently booked reflexology treatments: Carran Walk, The Kingsway, Broadcut, Boyd Close, The Spinney, Clydesdale Road, Crofton Lane, Stag Way, Brasenose Close, Sovereign Crescent, The Byres, Ditton Close, South Street, Cambrian Walk, Angus Close, Angelus Close, Broadlaw Walk, Belfry Walk, Avenue Road, Trinity Street, Bishops Wood Road, Colenso Road, Cold Harbour Close, Solent View, Seamead, Silver Birch Avenue, Christie Avenue, St Georges Court, Templemere, Birdwood Grove, as well as folks with the following postcodes: PO14 1EP, PO14 1EZ, PO14 1AJ, PO14 1PU, PO14 1BT, PO14 1BE, PO14 1NE, PO14 1DS, PO14 1JE, PO14 1HX. Folks in these areas recently enquired about reflexology. Fareham residents received high quality and competent reflexology services on every occasion.

Near Fareham

Also find: Knowle reflexologists, Wallington reflexologists, Southwick reflexologists, Catisfield reflexologists, Titchfield reflexologists, Swanwick reflexologists, Bridgemary reflexologists, Porchester reflexologists, Stubbington reflexologists, Fareham Common reflexologists, Wickham reflexologists, Brockhurst reflexologists, Locks Heath reflexologists, Park Gate reflexologists, North Boarhunt reflexologists, Funtley reflexologists, Rowner reflexologist services and more. All of these areas are served by those who do reflexology. Fareham residents can get reflexology quotes by going here.

Reflexologist Services Fareham

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Contact a Reflexologist Fareham Hampshire
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In Conclusion

Whenever potential patients are seeking treatment they normally have a number of questions that they would like to ask concerning the profession, such questions may include things like "what can be helped with reflexology?", "where might I locate a reflexologist near Fareham?", "what experience does a reflexologist need to practice?" and "exactly what is reflexology?". If we have done a good job, we'll have given you some understanding of what reflexology is about, and resolved most if not all of your concerns.

If you need local Fareham info go here

Reflexology in PO14 area, (dialling code 01329).

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(This reflexology Fareham content was last updated on 03-10-2022)