Reflexology Southsea

Southsea Reflexologists and Massage Therapists

Reflexology Southsea Hampshire (PO4): When you realise that your current health issues can no longer be resolved by just swallowing a pill you don't need to panic. Possibly a better solution might be to have a bash at reflexology or even one of the other alternative treatments which are readily available. Reflexology is a complimentary treatment that is being utilized by men and women in Southsea and all over the world for their varied health problems.

Free Southsea Reflexology Quotes

Even though there are numerous benefits that can be acquired by way of reflexology, it should not be viewed as a replacement for conventional medicine. Rather, it needs to be used as a supplementary remedy to be used in conjuction with regular Health Service treatment methods. Looking for a practiced local reflexologist should be your first move, so that you can tell them about your medical issues and discover if they've got a treatment.

Reflexology Southsea PO4

What is Reflexology?

Although the exact origins of reflexology aren't certain, very similar practices have been used all over the world in countries like Egypt, Japan, China and India since ancient times. Various peoples through the ages have been seen to embrace the practice that is based on the theory that maladies may be relieved and recovery could possibly be experienced with the applying of pressure on several specified areas of the feet and hands. As a contemporary treatment, reflexology was highlighted in 1913 by the American ENT specialist Doctor William H Fitzgerald through a magazine article and later in books. This theory was developed by Eunice Ingham in the nineteen thirties.

A supplementary and alternative medical treatment which aims to accomplish wellness, balance and so help in recovery processes through the management of body's energy pathways, reflexology has become really popular in recent times. Though it is true that reflexologists concentrate mostly upon the hands and feet, other regions of the human body that can be manipulated to achieve relief from pain and other health benefits, these regions include the ears, lower leg, face and hands, which are all a part of the reflexologists armoury. Pressure is applied to these areas in a reflexology procedure to realign the body's energy pathways and thus hopefully accomplish the desired outcome.

Reflexologists in Southsea (023)

There are in fact a number of health problems which could be treated by a talented reflexologist including: sciatica, menopausal symptoms, lower back pain, antenatal complications, sleeping disorders, migraines/headaches, bowel problems, sinusitis, pain in the joints and panic attacks. This isn't an exhaustive list and the best idea is to consult with your local Southsea reflexologist with regards to your individual requirements prior to getting any treatment.

By responding to questions on diet, heath and lifestyle and supplying your full patient record, a course of treatment will be compiled by your reflexologist. The aim is to deliver a treatment solution that is recommended specifically for you, and those facts will help them do this. It is vital that you receive an outline from your reflexologist about just how the therapy will be of benefit to you. If you can think of any doubts and questions regarding the procedure, they'll be happy to address them.

Diagnosing illnesses and proferring medical health advice isn't part of the service which will be offered by your reflexologist, because, besides the ethics, they do not have adequate medical training to do this. Proper medical advice should always be sought from a G.P concerning your underlying medical condition before you even consider seeking treatment from a reflexologist, or in fact any other alternative or holistic practitioner. If possible you need to continue to see your G.P as the reflexology healing progresses.

Southsea Doctor's Advice PO4

It's necessary that anybody offering services as a reflexologist anywhere in the British Isles has to be covered by a suitable public liability insurance, also they need to be joined to a professional body like the BRA (British Reflexology Association) or the AOR (Association of Reflexologists). Internationally, they could additionally be members of the IFR and the IIR. The acknowledged qualification that they need to officially practice reflexology a Diploma (Level 3) in Reflexology and Complementary Therapies, past experience in things like massage, counselling, healthcare and beauty therapy is an additional benefit. They aren't permitted to offer treatment in Southsea if they haven't got this qualification.

Reflexology treatments are available in Southsea and also in: Bedhampton, Gosport, Gunwharf Quays, Hardway, Cosham, Portsmouth, Copnor, Portsea, Eastney, Buckland, Alverstoke, Hilsea, Fratton, Widley, Drayton, Farlington, Wymering, and in these postcodes PO4 0EB, PO4 0JR, PO4 8BB, PO4 0DR, PO5 1SD, PO4 9SP, PO4 0PE, PO4 0BG, PO5 1YA, PO4 8AG. Local Southsea reflexologists will probably have the postcode PO4 and the dialling code 023. Checking this out should make certain that you're accessing local providers of reflexology. Southsea residents will be able to benefit from these and various other similar services.

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Hand Reflexology

Hand Reflexology Southsea Hampshire (023)

Whilst it's not so well known in the British Isles, hand reflexology is every bit as effective as foot reflexology. Because every single gland and organ is connected to reflex points in the hands, working on such points can have the consequence of enhancing blood flow not to mention rebalancing and relaxing your whole body. Hand reflexology techniques can be just as valuable as any treatment, despite the fact that the hands are not as sensitive and also the reflex zones are a lot deeper. You can apply hand reflexology as a standalone treatment or combined with a foot reflexology procedure.

Reflexology Can Help With

  • Muscle pain
  • Sleep disorders
  • Irregular blood pressure
  • Back pain
  • Arthritis
  • Hormone imbalances
  • Premenstrual Syndrome (PMS)
  • Chemotherapy and cancer induced nausea
  • Sporting injuries
  • Headaches
  • Ear disorders
  • Digestive dysfunctions
  • Anxiety and stress disorders

A Reflexologist's Daily Duties

  • Setting out a plan of future treatment
  • Explaining to new patients the principles and techniques of reflexology
  • Applying hands-on pressure to client's feet and sometimes to their ears and hands
  • Meeting up with patients and doing a preliminary evaluation
  • Keeping in-depth patient information
  • If possible, teach the client basic reflexology techniques which can be used at home between reflexology treatments
  • Examining the customer's hands and feet for trouble spots
  • Referring customers to their doctor if needed

Famous Reflexologists

People who've been involved with the development of present day reflexology techniques include: Doreen Bayly, Eunice Ingham, Doctor William Fitzgerald, Dr Edwin Bowers (born 1871) and Dwight Byers.

Reflexology Pregnancy Southsea

Reflexology is a complimentary therapy where a patient's feet, hands and occasionally ears are massaged to bring about a beneficial effect on other parts of the body. Reflexology benefits during pregnancy include reducing the severity of morning sickness, insomnia, back pain and pelvic pain. It is also particularly effective during labour contractions to control the pain and stress experienced in childbirth.

For those women who are pregnant for the very first time, reflexology is an incredibly relaxing complimentary therapy which can help in pacifying the strong emotions triggered by hormonal changes, and mitigate panic and stress levels. Also reflexology is a non-pharmacological and safe treatment that can be implemented at any trimester of pregnancy. Before beginning any course of reflexology treatments, you should discuss it with your midwife or GP, in particular if you've recently experienced vaginal bleeding, have a history of high blood pressure, or have been advised you could have a condition called placenta previa. (Tags: Reflexology Pregnancy Southsea, Maternity Reflexology Southsea, Pregnancy Reflexology Southsea).

How Long Till I Start to Feel Better?

When having a reflexology procedure, the patient will begin to feel some relief either instantly or within just a few minutes or so in most cases. Some conditions which often see instantaneous effects are sinus problems and headaches. Headaches often ease straight away and sinuses drain away while the treatment is being applied. It is not unusual for edema sufferers who have fluid retention to have to make a dash for the bathroom before the session is finished, as the treatment works its wonders.

Coming Soon: Baby reflexology Southsea.

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Hampshire Reflexology Enquiries

Hampshire Reflexology Enquiries

Recent Hampshire reflexology client enquiries: Aanya Wade in Emsworth, Hampshire asked "is there anyone who does reflexology near me?". Lena Carpenter in Sutton Scotney needed hand reflexology. Brooklyn Kent in Barton on Sea was asking about booking some reflexology treatments for alergies. Gemma Crawford from Olivers Battery, Hampshire wanted to schedule some reflexology treatments for depression. Kade Bouvet was trying to find a reflexologist near Baughurst. Will Hamnett from Chilbolton was looking to book some reflexology sessions for tennis elbow. Casey Jacobs from East Meon, Hampshire was asking about booking some reflexology treatments for heartburn. Warren Buchanan from Lindford was looking for local reflexologists in the Lindford area.


A qualified Southsea reflexologist will be able to provide a range of treatments and procedures to help with an array of health concerns. A good one will be able to help with pregnancy reflexology Southsea, reflexology for sciatica, reflexology for gout, reflexology for sinusitis, hand reflexology for sleep disorders in Southsea, reflexology for vertigo, ear reflexology Southsea, liver reflexology Southsea, digestion reflexology Southsea, infertility reflexology Southsea Southsea, maternity reflexology, reflexology for snoring, foot reflexology for pcos, baby reflexology, reflexology for miscarriage, headache reflexology Southsea, reflexology for conception Southsea, reflexology for prostate problems in Southsea, reflexology and acupuncture, reflexology for arthritis Southsea, traditional foot reflexology, hot stone reflexology, reflexology for backaches, reflexology for asthma Southsea, reflexology for men, reflexology for migraines, reflexology for women, reflexology for allergies, reflexology for back pain, reflexology for kidney infection, reflexology for headaches, reflexology to help sleep, reflexology for stress, reflexology for dizziness in Southsea, reflexology for children, and numerous other reflexology related services. Listed are just a handful of the tasks that are accomplished by those specialising in reflexology. Southsea therapists will tell you about their entire range of reflexology services.

Advice and Guidance

Reflexologist Help

To do a search for accredited and recommended reflexologists in Southsea you could visit the Association of Reflexology. There is a lot of interesting info about reflexology on the web nowadays, and to find out about the countless benefits of reflexology click here. To discover reflexology imagery and related social media advertising check this out. By checking out the National Careers website you can read about career paths and prospects for reflexologists in Southsea, how to get a trainee reflexologist position in Southsea, working environment, the professional associations overseeing reflexology, restrictions and requirements to becoming a reflexologist, the regular working hours for a reflexologist, the skills and knowledge required to be a reflexologist in Southsea, the necessary qualifications required for college or university education, the day by day activities of reflexologists, current reflexologist opportunities in Southsea and how you can become a reflexologist in Southsea, if you're planning to take up reflexology as a career. For additional information about the history of reflexology, UK regulations concerning reflexology, the claimed mechanism of reflexology, the definition of reflexology and the success of reflexology treatments, take a look at Wikipedia. See a simple YouTube step by step guide on reflexology here

Reflexologists Courses

Reflexology Courses Southsea

If you've got dreams to become a reflexologist there are plenty of places throughout the UK, where you can take reflexology courses. For instance self-study courses, diploma courses and tutored courses are available through the School of Natural Health Sciences. Evening reflexology courses are sometimes available in Hampshire colleges and schools, therefore you should have a good check around to see what you can find in the Southsea area, if you're interested in learning about reflexology part-time. (Tags: Reflexology Lessons Southsea, Learn Reflexology in Southsea, Reflexology Courses Southsea).

Enquire About Reflexology Southsea (PO4)

Around Southsea

People in these Southsea streets recently enquired about reflexology treatments: South Parade, Beach Road, Bonchurch Road, Blackfriars Road, Collins Road, Towpath Mead, St Bartholomew Gardens, Suffolk Road, Bembridge Crescent, The Retreat, Coach House Mews, Tokar Street, Skylark Court, Chitty Road, Seaway Crescent, St Georges Road, Theatre Mews, Taswell Road, Sanderling Road, Somerset Road, Cousins Grove, Atalanta Close, Shore Avenue, Craneswater Park, Tern Walk, Cavendish Road, Sedgley Close, Bramble Road, Stansted Road, as well as folks with these postcodes: PO4 0EB, PO4 0JR, PO4 8BB, PO4 0DR, PO5 1SD, PO4 9SP, PO4 0PE, PO4 0BG, PO5 1YA, PO4 8AG. Folks in these areas recently required reflexology. Southsea residents received reliable and high quality reflexology services on every occasion.

Reflexology related publications: Teach Yourself Reflexology, Hand Reflexology Workbook: How to Work on Someone's Hands, The Secrets of Reflexology by Nicola Hall and Simon Fielding, The Reflexology Atlas (Astrid Waskowiak and Bernard C. Kolster), Complete Reflexology Tutor, Foot Reading: A Reflexology Primer on Foot Assessment, Reflexology: Art, Science & History by Christine Issel.

Near Southsea

Also find: Hilsea reflexologists, Fratton reflexologists, Farlington reflexologists, Copnor reflexologists, Eastney reflexologists, Buckland reflexologists, Bedhampton reflexologists, Portsea reflexologists, Wymering reflexologists, Alverstoke reflexologists, Gosport reflexologists, Portsmouth reflexologists, Gunwharf Quays reflexologists, Drayton reflexologists, Widley reflexologists, Hardway reflexologists, Cosham reflexologist services and more. The majority of these places are covered by those who do reflexology. Southsea residents can get quotations by going here.

Reflexologist Services Southsea

Find a Reflexologist in Southsea Here
Contact a Reflexologist Southsea Hampshire
  • Southsea Reflexology for Fertility
  • Southsea Reflexology for Sleeping Disorders
  • Southsea Baby Reflexology
  • Southsea Maternity Reflexology
  • Southsea Pain Relief
  • Southsea Facial Reflexology
  • Southsea Reflexology for Anxiety
  • Southsea Allergy Reflexology
  • Reflexologists Southsea
  • Southsea Reflexology Treatments
  • Southsea Ear Reflexology
  • Southsea Zone Therapy
  • Southsea Reflexology for Headaches
  • Southsea Foot Reflexology


Our intention when putting together this page was to answer several of the popular queries that potential reflexology patients are inclined to ask when they're seeking treatment, such as "what is reflexology?", "what can be treated with reflexology?", "where can I find a reflexologist near Southsea?" and "what qualifications does a reflexologist need?". We hope we've clarified these questions for you and many more besides, and furthermore provided an insight into precisely what reflexology is and how it can perhaps help your persisting medical condition.

For local info regarding Southsea, Hampshire go here

Reflexology in PO4 area, phone code 023.

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(This reflexology Southsea content was revised and updated on 03-10-2022)