Reflexology Totton

Totton Reflexologists and Massage Therapists

Reflexology Totton Hampshire (SO40): If you're inclined to always swallow a painkiller each time you are in pain, you will find there are times when this simply doesn't work like it should. There are certainly alternative treatment options out there that you could try which might be more beneficial for you, and reflexology is definitely something for you to consider. A complimentary therapy that's being used in Hampshire and all around the UK, reflexology is helping thousands of folks with their ailments.

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Reflexology therapies shouldn't be used as a replacement for conventional medical care, despite the fact that it may be very beneficial for a lot of disorders. Instead, it ought to be used as a secondary remedy to be used in conjuction with regular Health Service solutions. Searching for a professional reflexologist will be your initial step, so that you can tell them about your health issues and discover if they can suggest a remedy.

Reflexology Totton SO40

Reflexology - A Brief Guide

Whilst the exact beginnings of reflexology aren't certain, similar practices have been used across the globe in countries such as Egypt, Japan, India and China since ancient times. The alleviation of pain by the application of pressure to particular regions of the human body (particularly the hands and feet), is a concept of reflexology that's been followed over the centuries by different peoples and civilizations. A Boston doctor called William Fitzgerald was the man responsible for the contemporary adaptation of reflexology, which was reported in his book "Zone Therapy for Relieving Pain in the Home" published in nineteen seventeen. In the 30's a physiotherapist and nurse called Eunice Ingham further broadened his theories.

A non-intrusive complementary and alternative treatment method which aims to achieve increased balance, wellness and subsequently help in the healing processes by the harmonizing of body's energy pathways, reflexology has become extremely popular in recent years. It is sometimes presumed that a reflexologist works just on the feet of clients, but in fact they often also manipulate other areas of the body where the reflexes are connected with the energy pathways, for example the ears, lower leg, hand and face. Pressure is gently applied to these various parts during a reflexology procedure to readjust the energy pathways inside the body and so accomplish the desired outcome.

Reflexologists Totton Hampshire (023)

Some of the health conditions that reflexologists will be able to treat include: sleeping disorders like insomnia, stress, headaches, joint pain, antenatal issues, bowel problems, menopausal symptoms, bladder problems, back pain and sinusitis. This is by no means an exhaustive list and you should always speak with your local Totton reflexologist about your individual requirements before getting any treatment.

Before starting any plan of treatment a professional Totton reflexologist will note down a full medical history and will want to know details with regards to lifestyle, diet and health. This knowledge will assist them in fashioning a treatment plan that is tailored for you. The therapy will be explained to the patient to tell them just how reflexology will alleviate their health issues as well as address any queries which the patient may have.

It has to be pointed out that your Totton reflexologist will not diagnose illnesses or provide you with medical advice since this is outside of their remit and qualifications. Prior to getting treatment from a reflexologist or in fact any other holistic or alternative practitioner, you should always seek seek medical health advice from your G.P. If your doctor considers that a course of reflexology may help, then it can be used alongside conventional solutions. If at all possible it is best to continue to see your doctor as the reflexology healing moves along.

Totton Doctor's Advice SO40

All practicing reflexologists must have proper insurance and have membership of a professional body, such as the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). The minimum qualification that they need to practice as a reflexologist is a Diploma (Level 3) in Reflexology and Complementary Therapies, earlier experience in things like massage, healthcare, beauty therapy and counselling would certainly be an added bonus. Should they not hold these then legally they are not allowed to offer treatments.

Reflexology treatments are available in Totton and also nearby in: Colbury, Newbridge, Cadnam, Hillyfields, Ashurst Bridge, Winsor, Hammonds Green, Pooksgreen, Testwood, Woodlands, Copythorne, Netley Marsh, Marchwood, Calmore, Minstead, Millbrook, Hill Street, West Totton, London Minstead, Bartley, Redbridge, Eling, Hounsdown, and in these postcodes SO40 2GF, SO40 2QW, SO40 3GA, SO40 0DS, SO40 2TN, SO40 0DZ, SO40 0GB, SO40 0DT, SO40 2GR, SO40 3BL. Local Totton reflexologists will likely have the phone code 023 and the postcode SO40. Checking this will confirm that you access locally based providers of reflexology. Totton residents can utilise these and lots of other comparable services.

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Hand Reflexology

Hand Reflexology in Totton (023)

Although it is not so widely used in the British Isles, hand reflexology is just as valuable as the traditional foot reflexology. Because each organ and gland corresponds to reflex points within the hands, manipulating such points can have the effect of enhancing circulation in addition to rebalancing and relaxing the entire body. Even though the reflex points in the hands are deeper and the hands are not as sensitive as the feet are, hand reflexology therapies can be just as beneficial. This form of treatment may be utilized independently or in combination with a conventional foot reflexology procedure.

Conditions That Can be Helped With Reflexology

  • Sinus disorders
  • Headaches
  • Sports injuries
  • Chemotherapy and cancer induced nausea
  • Premenstrual Syndrome (PMS)
  • Arthritis
  • Back pain
  • Low immunity
  • Hormone imbalances
  • Muscle pain
  • Digestive dysfunctions
  • Anxiety and stress disorders
  • Sleep disorders

Reflex Zones

Pressure Points

Reflexology works with particular reflex points located in our hands and feet which match organs, systems and glands in the body. It should not be viewed as a foot massage exactly (which simply consists of rubbing the the external surface of the foot), as it targets pressure areas within the feet. Additionally, such reflex areas are deep and reflexologists have to hit these reflex areas at precise and correct angles with suitable pressure, turning it into significantly more than only a foot massage. To make the procedure simpler as they commence work on your reflex points with their thumbs and fingers, one foot at a time, the reflexologist will sometimes put on a modest amount of powder or oil.

Facial Reflexology Totton

Facial Reflexology Totton (023)

Facial reflexology is a modern incarnation of the procedure which in some form or other has been shown to have been used as far back as the times of the ancient Egyptians. Facial reflexology is a holistic, non-invasive treatment which uses specific pressure points in the face to stimulate energy flow to other regions of the body.

The method calls for light reflexology massage over the entire face, with calming strokes that start with the meridian points and head up towards the hairline and ears. A facial reflexology massage is also used to target the visible impact of the therapy, with some patients in Totton treating it as a massage oriented facelift.

Scientific research suggests that facial reflexology is an effective method to treat insomnia and sleeping disorders in certain patients. Improvements in sleep patterns have been linked to the increased head and scalp blood flow, easing of tension and lowering of stress, achieved with facial reflexology.

Famous Reflexologists

The evolution of modern reflexology treatments has involved several people including: Eunice Ingham (1889 - 1974), Doctor Edwin F. Bowers (born 1871), Dwight Byers, Doreen Bayly and William Fitzgerald (1872 - 1942).

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Near Totton

Also find: Woodlands reflexology, Hammonds Green reflexology, Calmore reflexology, Colbury reflexology, Copythorne reflexology, Winsor reflexology, Ashurst Bridge reflexology, Millbrook reflexology, Bartley reflexology, Marchwood reflexology, Hill Street reflexology, Eling reflexology, Testwood reflexology, Hounsdown reflexology, West Totton reflexology, London Minstead reflexology, Cadnam reflexology, Redbridge reflexology, Minstead reflexology, Hillyfields reflexology, Pooksgreen reflexology, Netley Marsh reflexology, Newbridge reflexologist services and more. Most of these places are catered for by those who do reflexology. Totton residents can get reflexology price quotes by clicking here.

Hampshire Reflexology Enquiries

Reflexology Enquiries Hampshire

Current Hampshire reflexology client enquiries: Cayson Farrell in Shawford needed to arrange some reflexology treatments for anxiety. Marni West from Curdridge was asking about booking some reflexology sessions for dizziness. Sarah Paine from Hambledon, Hampshire wanted to try maternity reflexology. Bethan Walkden in Curdridge needed maternity reflexology. Theodor Humphrey in Chandlers Ford, Hampshire was asking about arranging some reflexology sessions for heartburn. Summer Budd in Hartley Wintney, Hampshire was looking to arrange some reflexology treatments for endometriosis. Elis Wheatley in Wonston, Hampshire was asking about scheduling some reflexology treatments for prostate problems. Romy Mcneil from Sway was asking about scheduling some reflexology treatments for alergies.

Reflexologist Advice and Guidance

Reflexologist Advice

To check out an informative little article about what you should expect from your very first reflexology treatment check this out. You should really go to the Association of Reflexology website, if you would like to conduct a search of certified local reflexologists in Totton. Discover the fundamentals on exactly what reflexology is by watching YouTube here If you happen to be hoping for a career as a reflexologist you can get lots of relevant facts and information by visiting the National Careers website, where you'll be able to read up about career prospects and paths for reflexologists in Totton, the professional associations overseeing reflexology, working environment of a reflexologist, the qualification requirements for college or university education, how to find a trainee reflexologist position in Totton, the regular working hours for a reflexologist, requiremnets and restrictions, existing reflexologist opportunities in Totton, what skills are required to be a reflexologist in Totton, ways to become a reflexologist in Totton and the daily tasks of a reflexologist. To see the trends on social media check this out. You could take a look at the Wikipedia webpage to read information about the history of reflexology, an explanation of reflexology, the success of reflexology as a treatment, UK regulations concerning reflexology and the claimed mechanics of reflexology.


A certified Totton reflexologist will offer a wide range of treatments and therapies to help with an array of medical problems. A good one should be able to assist you with reflexology for fertility, reflexology to help sleep, reflexology for joint pain, toddler reflexology Totton, reflexology for heartburn, hand reflexology, reflexology for vertigo in Totton, nose reflexology Totton, reflexology for sciatica, baby reflexology, facelift reflexology Totton, reflexology for allergies, reflexology for weight loss, pregnancy reflexology Totton, Japanese reflexology Totton, reflexology for babies in Totton, reflexology for arthritis, reflexology for menstrual cramps in Totton, reflexology for asthma in Totton, infertility reflexology Totton, reflexology for relaxation, reflexology for neck pain, reflexology for lymph drainage in Totton, reflexology for kidney infection, reflexology and acupressure, liver reflexology Totton, reflexology to induce labour, reflexology for prostate problems, reflexology for anxiety, reflexology for sporting injuries in Totton, whole body reflexology Totton, reflexology for conception in Totton, fertility reflexology, sensory reflexology Totton, reflexology in pregnancy in Totton, and numerous other reflexology related therapies. Listed are just a small portion of the activities that are handled by people specialising in reflexology. Totton reflexologists will be delighted to keep you abreast of their whole range of services.

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Around Totton

People living in the following Totton locations recently enquired about reflexology sessions: Stephenson Road, Tudor Close, Coppice Road, Long Beech Drive, Blenheim Close, Valley Road, Burley Close, Hammonds Way, Slater Close, Harold Close, Kinross Road, Filton Close, Roberts Road, Longbridge Close, Charmus Road, Elliot Close, Wildburn Close, Pickwick Close, Oviat Close, Shaw Close, Station Road South, Mill Road, Ingle Green, Malwood Gardens, Pauletts Lane, Lynton Court, Hambert Way, Maynard Road, Aintree Road, as well as folks with the following postcodes: SO40 2GF, SO40 2QW, SO40 3GA, SO40 0DS, SO40 2TN, SO40 0DZ, SO40 0GB, SO40 0DT, SO40 2GR, SO40 3BL. Folks in these streets recently required reflexology. Totton residents received high quality and reliable reflexology services on each occasion.

Reflexologist Services Totton

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  • Totton Baby Reflexology
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  • Totton Reflexology for Sleeping Disorders
  • Totton Reflexology Sessions
  • Totton Zone Therapy
  • Totton Hand Reflexology
  • Totton Reflexology for Headaches
  • Totton Foot Reflexology
  • Totton Maternity Reflexology
  • Totton Ear Reflexology
  • Totton Reflexology for Sports Injuries
  • Totton Reflexology for Anxiety
  • Totton Reflexology Treatments
  • Totton Acupuncture


Our aim when we were putting together this page was to address a couple of of the popular concerns that patients are inclined to ask when they're seeking treatment, such as "what certifications does a reflexologist need?", "what is reflexology?", "what can be helped with reflexology?" and "where might I locate a reflexologist near Totton?". Hopefully we have answered those questions satisfactorily and more questions besides, and in addition provided you with an insight into what reflexology is and how it may be able to help to alleviate your troublesome medical condition.

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Reflexology in SO40 area, (dialling code 023).

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(This reflexology Totton page was successfully updated on 03-10-2022)