Reflexology Totton

Totton Reflexologists and Massage Therapists

Reflexology Totton Hampshire (SO40): When you realise that your current medical issues cannot be fixed by just taking an ibuprofen there is no cause for panic. Possibly you should give something else a try, it's possible an alternative therapy like reflexology might be of more help. A fashionable alternative therapy that is helping hundreds of thousands of patients with their medical problems all around the UK, reflexology can sometimes be remarkably effective.

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While it is often a very helpful therapy it should never replace traditional medical treatments Rather, it needs to be used as a secondary remedy to be used together with regular National Health treatment. You'll be able to determine if this type of therapy will help your pre-existing health conditions by searching for a professional reflexologist to have a consultation with.

Reflexology Totton Hampshire SO40

Reflexology - A Potted Guide

Reflexology was used generations ago in Japan, Egypt, China and India. Achieving pain relief by applying pressure to particular parts of the human body (especially the feet and hands), is a concept of reflexology that has been implemented through the ages by numerous peoples and civilizations. In the 1910's the contemporary variation of reflexology was born, largely owing to the diligence of William H Fitzgerald. His hypotheses were augmented during the nineteen thirties by nurse and physiotherapist Eunice Ingham, who painstakingly mapped the feet.

Harmonizing the body's energy pathways to redress imbalances and help to increase overall wellness and the process of healing, is actually what reflexology aspires to accomplish. It's a non-intrusive complementary and alternative medicine that is increasingly being acknowledged by physicians. The popular perception is it's on the feet and hands which a reflexologist exclusively works. This is not exactly true however, because energy pathways are also found in the ears, lower leg, hands and face, so these bodily zones can also be manipulated to obtain pain relief. Pressure is applied to these various areas in a reflexology procedure to realign the energy pathways inside the body and thus hopefully achieve the required outcome.

Reflexologists in Totton (023)

There are a number of health conditions which may be tackled by reflexologists including: menopausal symptoms, migraines/headaches, IBS, sciatica, back pain, anxiety, antenatal ailments, sporting injuries, sleeping disorders and pain in the joints. To understand precisely what may be done for you, get in touch with your local reflexology practitioner and go over everything, as there are disorders that can be alleviated besides those listed above.

Before initiating any program of treatment a knowledgeable Totton reflexologist will collect your full medical history and will want to know specifics in relation to lifestyle, diet and health. The objective is to provide a treatment plan that's designed specifically for you and your issues, and these information allow them to accomplish this. The treatment should always be properly explained to the patient to make sure they know precisely how reflexology will alleviate their health problems as well as answer any queries which the patient may have.

Because it's over and above their remit, no principled reflexologist will suggest diagnoses nor offer medical advice. Whilst reflexology can be employed along with traditional medicines, medical advice should always be sought from a G.P about fundamental medical conditions before you even consider seeking treatments by a professional reflexologist. As you progress with your reflexology sessions, you must keep your doctor up-to-date with the outcome.

Doctor's Advice in Totton SO40

It's vital that any individual working as a reflexologist in the United Kingdom should be covered by a suitable insurance policy, also they should be members of one of the professional reflexology organizations like the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Internationally, they may additionally be affiliated with the International Institute of Reflexology and the International Federation of Reflexologists. A Level 3 Diploma in Reflexology and Complementary Therapies is the minimum qualification that a reflexologist needs in order to practice. If they don't hold these then legally they are not allowed to provide treatments.

Reflexology treatments are available in Totton and also nearby in: Redbridge, Bartley, London Minstead, Millbrook, Colbury, Testwood, Hillyfields, Winsor, Copythorne, Cadnam, West Totton, Minstead, Ashurst Bridge, Newbridge, Woodlands, Hounsdown, Eling, Netley Marsh, Pooksgreen, Hill Street, Hammonds Green, Marchwood, Calmore, and in these postcodes SO40 2QB, SO40 2QW, SO40 3HD, SO40 3GA, SO40 0DD, SO40 0BR, SO40 0DJ, SO40 0EN, SO40 3GX, SO40 2BL. Locally based Totton reflexologists will likely have the dialling code 023 and the postcode SO40.

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Hand Reflexology

Totton Hand Reflexology (023)

Even though it's not as well known in Britain, hand reflexology is just as effective as the more common foot reflexology. The hands have got reflex zones which correspond to each gland, organ and area of the human body. If they're worked on by a reflexologist it can rebalance and relax the body and greatly improve blood circulation. A hand reflexology treatment is usually highly beneficial although the reflex points are far deeper and the hands aren't as sensitive as the feet. This type of treatment may be utilized on its own or alongside a conventional foot reflexology treatment.

A Reflexologist's Day to Day Duties

  • Preparing a future treatment plan
  • Explaining reflexology treatments to clients
  • Applying pressure to client's feet and occasionally to their ears and hands
  • Keeping in-depth client records
  • Advising patients to get traditional medical treatment when needed
  • Examining the client's hands and feet for problems
  • Meeting up with patients and performing a preliminary evaluation
  • When possible, teach the customer basic reflexology methods that can be used in the home between reflexology sessions

How Quickly Does it Take Effect?

When going through a reflexology procedure, the patient will begin to feel improvements either instantly or within just a few minutes or so in most instances. Sinuses normally drain as the treatment is undertaken, and migraines are inclined to fade away instantly. Patients who have fluid retention or edema might sometimes jump up and visit the bathroom before the session is even complete as their condition improves quickly.

Reflexology Pregnancy Totton

An alternative therapy that can have beneficial effects on all areas of the body, reflexology involves the massaging of the hands, feet and when necessary, the ears. Throughout pregnancy, reflexology can help expectant mothers in Totton to alleviate the unpleasant effects of morning sickness, back pain, insomnia and pelvic pain. It can also be highly effective during labour contractions to control the stress and pain during childbirth.

Reflexology is also an incredibly relaxing alternative therapy, which for those women experiencing pregnancy for the very first time, can help in reducing anxiety and panic levels as hormonal changes trigger strong emotions. Additionally reflexology is a safe and non-pharmacological treatment that can be used at any trimester of pregnancy. Before commencing any course of reflexology treatments, you should discuss it with your GP or midwife, particularly if you've recently experienced vaginal bleeding, have a history of high blood pressure, or have been advised you could have placenta previa.

Famous Reflexologists

The evolution of contemporary reflexology therapy has resulted from the work of various individuals including: Eunice Ingham, Doreen Bayly, Dwight Byers, Dr Edwin F. Bowers and William Fitzgerald M.D (1872 - 1942).

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Near Totton

Also find: Millbrook reflexologists, Woodlands reflexologists, Pooksgreen reflexologists, Hill Street reflexologists, Hammonds Green reflexologists, Bartley reflexologists, West Totton reflexologists, Netley Marsh reflexologists, Newbridge reflexologists, Cadnam reflexologists, Minstead reflexologists, Hounsdown reflexologists, Eling reflexologists, Redbridge reflexologists, Calmore reflexologists, Winsor reflexologists, Marchwood reflexologists, London Minstead reflexologists, Colbury reflexologists, Testwood reflexologists, Copythorne reflexologists, Hillyfields reflexologists, Ashurst Bridge reflexologist services and more.


A certified Totton reflexologist should be able to provide a wide range of procedures and treatments to help with a whole host of medical ailments. A good one should be able to assist you with reflexology for conception, reflexology for sciatica in Totton, reflexology for sports injuries, reflexology for depression in Totton, maternity reflexology, fertility reflexology, facelift reflexology, reflexology for fatigue, reflexology for indigestion, reflexology for heartburn, nose reflexology in Totton, whole body reflexology, reflexology to help sleep in Totton, japanese reflexology Totton, ear reflexology, reflexology for osteoporosis in Totton, reflexology for fertility, reflexology for diabetes in Totton, reflexology for vertigo in Totton, reflexology for allergies, reflexology for anxiety in Totton, reflexology for constipation Totton, reflexology exercises, reflexology for snoring, reflexology for asthma, reflexology for headaches, reflexology for neck pain in Totton, reflexology for women Totton, reflexology and acupressure, reflexology for weight loss, reflexology for lymph drainage Totton, reflexology for sinusitis, reflexology in pregnancy in Totton, and countless other reflexology related offerings.

Reflexology Hampshire

Totton Reflexology Near Me

Around Hampshire you can also get: Beaulieu reflexology sessions, Whitehill reflexology treatments, Southwick reflexology, Four Marks reflexology, Netley reflexologists, Brockenhurst reflexology sessions, West End reflexology, Hamble le Rice reflexology sessions, Chandlers Ford reflexology, North Warnborough reflexologists, Blackfield reflexology sessions, Fordingbridge reflexology sessions, Meonstoke reflexology, Fordingbridge reflexology treatments, Curdridge reflexology sessions, Bartley reflexology, Lindford reflexology, Hawley reflexology, Blackfield reflexology treatments, Binsted reflexology sessions, Owslebury reflexologists, Dibden reflexology, Ashurst reflexology treatments, Otterbourne reflexology treatments.

Reflexologist Information

Reflexologist Help

When looking for services and ideas on all manner of things, most folks in Totton put their faith in social media these days, accessing sites such as Facebook, Twitter, Instagram or Pinterest. If you would like to discover what is currently trending in relation to reflexology check this out. By going to the official National Careers website you'll be able to find out about how to obtain a trainee reflexologist position in Totton, career pathways and prospects for reflexologists in Totton, the skills and knowledge required to be a reflexologist in Totton, the day by day activities of a reflexologist, the necessary qualifications required for college or university education, working environments, the ways by which become a reflexologist in Totton, the professional associations overseeing reflexology, requiremnets and restrictions, the regular working hours for a reflexologist and current reflexologist job opportunities in Totton, if you are looking to take up reflexology as a career. Visit Wikipedia to get more facts on UK regulations concerning reflexologists, the history of reflexology, the success of reflexology, the claimed mechanism of reflexology and an explanation of reflexology. If you wish to discover more on the countless benefits of reflexology check this out. If you happen to be in search of a reflexologist in Totton and want a craftsman who is accredited and qualified you could pay a visit to the Association of Reflexology website. Understand more about reflexology and the internal organs on You Tube here

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Bibliography: Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), Press Here! Reflexology for Beginners, Complete Reflexology Tutor, The Complete Guide to Reflexology, Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception (Barbara Scott), The Complete Guide to Foot Reflexology by Barbara Kunz and Kevin Kunz, Teach Yourself Reflexology.

Around Totton

People in these Totton streets recently had reflexology sessions: Selbourne Road, Bury Lane, Redbridge Causeway, Shakespeare Drive, Lexby Road, Driftwood Gardens, Roberts Road, South Parade, Whitcombe Close, Fletchwood Road, Georgina Close, Testwood Place, Wood Lodge, Bartram Road, Stirling Close, Calmore Road, Peregrine Close, Longbridge Court, Loperwood, The Paddock, Belstone Road, Oakdene, Galsworthy Road, Junction Road, Cooks Lane, Brokenford Lane, Durley Crescent, as well as folks with the following postcodes: SO40 2QB, SO40 2QW, SO40 3HD, SO40 3GA, SO40 0DD, SO40 0BR, SO40 0DJ, SO40 0EN, SO40 3GX, SO40 2BL.

Reflexologist Services Totton

Find a Reflexologist in Totton Here
Contact a Reflexologist Totton Hampshire
  • Totton Ear Reflexology
  • Totton Reflexology Sessions
  • Totton Reflexology for Fertility
  • Totton Reflexology for Stress
  • Totton Hand Reflexology
  • Reflexologists Totton
  • Totton Facial Reflexology
  • Totton Reiki Treatments
  • Totton Reflexology for Sleeping Disorders
  • Totton Reflexology for Back Pain
  • Totton Reflexology for Neck Pain
  • Totton Zone Therapy
  • Totton Baby Reflexology
  • Totton Reflexology for Sports Injuries


In this post we set out to answer a few questions for example "what certifications does a reflexologist need to practice?", "what is reflexology?", "what can be helped with reflexology?" and "where can I find a reflexologist near Totton?". Hopefully we have satisfied such questions for you and many more besides, and furthermore provided you with an insight into precisely what reflexology is and in what way it may possibly be able to help to alleviate your bothersome medical condition (if you have one!).

Reflexology in SO40 area, phone code 023.

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(This reflexology Totton information was reviewed and updated on 31-05-2022)