Reflexology Alton

Alton Reflexologists and Massage Therapists

Reflexology Alton Hampshire (GU34): Commonly it it dawns on you that an aspirin, paracetamol tablet or whatever you've been trying over the years for your aches and pains just doesn't seem to do the job anymore. Quite possibly a more suitable solution could be to test out reflexology or another of the so called alternative therapies which are currently available. A complimentary therapy that's being successfully employed all over the world, reflexology helps millions of patients with their ailments.

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Reflexology techniques shouldn't be thought of as a substitute for conventional medicine, despite the fact that it is usually very effective for a number of disorders. It can be applied in conjunction with routine Health Service treatment options like a sort of double fisted remedy for your condition. The initial step will be to track down a local reflexologist who you can chat with about your issues and see if they might perhaps be able to give you some help and make you feel better.

Reflexology Alton GU34

What is Reflexology?

In places like China, India, Egypt and Japan therapies similar to reflexology have been practiced for many centuries. The belief that disorders can be alleviated and recovery might be experienced with the applying of pressure upon particular precise areas of the hands and feet is something that several civilisations have adopted over the centuries. A doctor called William Fitzgerald was responsible for today's adaptation of reflexology, which was discussed in his famous book "Zone Therapy for Relieving Pain in the Home" released in 1917. During the 1930's a physio called Eunice Ingham enlarged on his theories.

Reflexology is a holistic alternative and complementary treatment method which works by balancing the natural energy pathways through the whole body to reach increased wellness, balance and help in healing process. It's often presumed that a reflexologist works only on the feet of their clients, but in truth they often also work on other areas of the body wherever the reflexes are connected with the energy pathways, such as the lower leg, face, hand and ears. Pressure is skillfully applied to these parts of the body in a reflexology session to readjust the energy pathways within the body and thus accomplish the desired outcome.

Reflexologists Alton Hampshire (01420)

Many typical reasons for seeking treatment from a reflexologist include issues like: bladder problems, migraines/headaches, sleep disorders such as insomnia, pain in the joints, panic attacks, menstrual pains, pregnancy complications, IBS, sinusitis and chronic back pain. To learn exactly what could be done for you, get in touch with your local practitioner and have a chat, as there are disorders which can be alleviated besides those listed above.

Before getting into any plan of treatment a professional Alton reflexologist will need your full medical history and will want to know specifics concerning diet, health and lifestyle. The objective is to tailor a plan of treatment that's recommended specifically for you and your affliction, and such details allow them to achieve this. The procedure will be thoroughly explained to the client to make sure they know precisely how reflexology will alleviate their ailments as well as answer any questions which the client may have.

Diagnosing conditions and providing medical advice is not part of the services that'll be available from your reflexologist, because, apart from professional integrity, they don't have enough medical training for doing this. Although reflexology can be used alongside conventional treatments, health advice must be sought from a doctor about underlying medical conditions before you even consider getting treatment from a professional reflexologist. While the reflexology therapy continues you must still consult with your doctor about your progress.

Doctor's Advice in Alton GU34

Every reflexologist must be properly insured and be a member of a relevant professional body, for instance the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). In order to officially practice reflexology they'll typically hold at least a Level 3 Diploma in Reflexology and Complementary Therapies. They aren't allowed to offer reflexology treatment in Great Britain if they do not hold this vital qualification.

Reflexology treatments are available in Alton and also nearby in: Bentworth, Lower Froyle, East Worldham, Beech, Isington, Golden Pot, Four Marks, Oakhanger, Froyle, Lasham, Holybourne, Medstead, Lower Farringdon, Binsted, Chawton, and in these postcodes GU34 1RG, GU34 1QA, GU34 1DT, GU34 1HA, GU34 1DS, GU34 1JU, GU34 1JQ, GU34 1LU, GU34 1LP, GU34 1EQ. Locally based Alton reflexologists will likely have the postcode GU34 and the telephone dialling code 01420.

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Hand Reflexology

Alton Hand Reflexology (01420)

Although it isn't so well known in the UK, hand reflexology is equally valuable as the more commonly used foot reflexology. As in the feet, the hands have got reflex zones that match the organs and glands, working on them can improve the circulation of blood and relax and rebalance the whole body. A hand reflexology treatment is likely to be extremely beneficial although the reflex points are a lot deeper and hands are not so sensitive as the feet. This kind of treatment can be utilized independently or in combination with a traditional foot reflexology procedure.

A Reflexologist's Day to Day Duties

  • Advising customers to seek established medical treatment where necessary
  • Where applicable, teach the patient basic reflexology techniques to use in the home between reflexology sessions
  • Preparing a future treatment plan
  • Meeting up with clients and completing an initial evaluation
  • Applying pressure with the fingers and thumb to the feet and hands of patients
  • Noting treatment plans
  • Explaining the various reflexology treatments to clients
  • Examining the client's feet and hands for trouble spots

Famous Reflexologists

People that have been important in the development of today's reflexology treatments include: Doreen Bayly, William H Fitzgerald, Dr Edwin Bowers (born 1871), Dwight Byers and Eunice Ingham.

Reflexology Pregnancy Alton

Reflexology is a complimentary therapy where a patient's hands, feet and even ears are massaged to create a beneficial effect on various other parts of the body. The primary benefits of reflexology therapies for a mother-to-be in Alton include a reduction in the acuteness of insomnia, pelvic pain, back pain and morning sickness. Reflexology treatments can also help to lessen the pain and anxiety during labour and childbirth.

The hormonal changes triggered by pregnancy can heighten anxiety and stress levels, these can be reduced by reflexology procedures, particularly for those ladies who are experiencing pregnancy for the very first time. Reflexology is also a safe, drug free treatment that can be used during any phase of the pregnancy. If you're thinking about reflexology during your pregnancy you ought to consult with your midwife or GP, particularly if you have placenta previa, a history of hypertension or recent vaginal bleeding. (Tags: Reflexology Pregnancy Alton, Maternity Reflexology Alton, Pregnancy Reflexology Alton).

Facial Reflexology Alton

Facial Reflexology Alton (01420)

Reflexology in its many forms dates back to the times of the ancient Egyptians, however it is only since the 1980's that facial reflexology has been practiced. Pressure is applied to specific points on the face to stimulate energy and blood flow, which can promote the body's own healing process.

The gentle massage over the facial meridian points is applied in soothing strokes towards the ears and hairline. Facial reflexology treatments can also have external effects on the skin and muscles of the face, to create a sort of massage centred facelift, which is very attractive to many reflexology patients in Alton.

Facial reflexology has been advocated through research to be an effective therapy for those who experience insomnia and other sleeping disorders. It is thought that reducing stress, improving circulation and releasing muscle tension by means of facial reflexology are all target areas that improve sleep patterns in sufferers. (Tags: Facial Reflexology Treatments Alton, Facial Reflexology Insomnia Alton, Reflexology Facelifts Alton, Facial Reflexology Alton).

How Quickly Will I Start to Feel Better?

When going through a reflexology procedure, patients should begin to feel the benefit either immediately or within just a few minutes or so in most instances. Headaches frequently disappear right away and sinuses drain while the treatment is being undertaken. Those who have fluid retention or edema may even stand up and visit the bathroom halfway through a reflexology session as their condition improves quickly.

Reflex Points

Reflexology Foot Chart

There have found to be specific reflex points in the feet, hands and face which are connected to glands, organs and systems positioned inside the body, it is those reflex zones that reflexology focuses on. Because it targets pressure zones/points inside the foot, it shouldn't be looked at as a regular foot massage, which simply entails rubbing. What's more, these reflex points are deep and reflexology experts need to hit these reflex points at precise and correct angles with appropriate pressure, which make it more than just a foot massage. They're going to work first on one foot then on the other and some therapists administer a smidgeon powder or essential oil on to your foot to make it easier as they begin to work on the reflex zones using their thumbs and fingers.

Book a Reflexologist in Alton UK


A qualified Alton reflexologist will offer a diverse range of therapies and treatments to help with a whole host of health issues. A good one should be able to assist you with reflexology for neck pain Alton, reflexology for women, reflexology for backaches, reflexology for snoring, reflexology for depression, reflexology for sports injuries, reflexology for arthritis Alton, foot reflexology, pregnancy reflexology to induce labour Alton, reflexology exercises, reflexology for endometriosis in Alton, reflexology for relaxation Alton, reflexology for stress, pregnancy reflexology, face reflexology, reflexology for migraines, reflexology for constipation, reflexology for weight loss, reflexology for fatigue, baby reflexology, reflexology for allergies, hand reflexology Alton, reflexology for dizziness, reflexology for kidney disease, reflexology for headaches in Alton, reflexology for prostate problems Alton, reflexology for indigestion, reflexology for children, reflexology for back pain, reflexology for osteoporosis, hot stone reflexology in Alton, reflexology and acupuncture Alton, japanese reflexology, and various other reflexology related services.

Hampshire Reflexology

Alton Reflexology Near Me

In the Hampshire area you'll likewise find: Overton reflexology, Bordon reflexologists, Tadley reflexology treatments, Nursling reflexology treatments, Southsea reflexologists, Ringwood reflexologists, Ashurst reflexology treatments, Burley reflexology, Marchwood reflexologists, Emsworth reflexology sessions, Totton and Eling reflexology treatments, Totton and Eling reflexology, Colbury reflexology, Headley reflexology sessions, Charlton reflexology treatments, Owslebury reflexology sessions, Shedfield reflexology treatments, Twyford reflexology sessions, Sway reflexology sessions, Selborne reflexologists, Lee on the Solent reflexology sessions, Shipton Bellinger reflexology sessions, Chilbolton reflexology sessions.

Near Alton

Also find: East Worldham reflexologists, Beech reflexologists, Four Marks reflexologists, Oakhanger reflexologists, Froyle reflexologists, Isington reflexologists, Chawton reflexologists, Binsted reflexologists, Holybourne reflexologists, Medstead reflexologists, Lower Farringdon reflexologists, Bentworth reflexologists, Lasham reflexologists, Golden Pot reflexologists, Lower Froyle reflexologist services and more.

Enquire About Reflexology Alton (GU34)

Around Alton

People living in the following Alton streets recently booked reflexology sessions: Knights Way, Howard's Lane, Rookswood, Rakemakers, Edward Road, Lincoln Green, Hillside Close, Curtis Road, Willoughby Close, Winchester Road, Yellowhammers, Kipling Road, Albert Road, Hermitage Close, Whitedown Lane, St Marys Close, Fontwell Drive, Manor Close, Plovers Way, Swallow Close, Rack Close Road, Southwood Road, Link Road, Robin Close, Brandon Close, Basingstoke Road, Buntings, Buckingham Close, and also folks with these postcodes: GU34 1RG, GU34 1QA, GU34 1DT, GU34 1HA, GU34 1DS, GU34 1JU, GU34 1JQ, GU34 1LU, GU34 1LP, GU34 1EQ.

Reflexologist Services Alton

Find a Reflexologist in Alton Here
Contact a Reflexologist Alton Hampshire
  • Alton Reflexology for Neck Pain
  • Alton Zone Therapy
  • Alton Facial Reflexology
  • Alton Reflexology for Headaches
  • Alton Reflexology Sessions
  • Alton Hand Reflexology
  • Alton Pain Relief
  • Reflexologists Alton
  • Alton Ear Reflexology
  • Alton Allergy Reflexology
  • Alton Maternity Reflexology
  • Alton Foot Reflexology
  • Alton Baby Reflexology
  • Alton Reflexology for Sleeping Disorders

To Summarize

Our intention when building this page was to address some of the common questions that potential reflexology patients tend to ask when they're looking to receive treatment, like "where can I locate a reflexologist near Alton?", "what certifications does a reflexologist need to have?", "what is reflexology?" and "what can be helped with reflexology?". We hope we've satisfied these queries for you and more besides, and moreover provided a comprehension of exactly what reflexology is and how it might perhaps help with your persisting medical condition (if you have one!).

To find local information about Alton, Hampshire take a look here

Reflexology in GU34 area, (dialling code 01420).

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