Reflexology Sudbury

Sudbury Reflexologists and Massage Therapists

Reflexology Sudbury Suffolk (CO10): When your ongoing medical issues can no longer be solved by just popping a pill you don't need to panic. Perhaps it is time to try something different, possibly one of the alternative therapies like reflexology might be of more help. A popular alternative therapy which is helping hundreds of thousands of men and women with their ailments all over the globe, reflexology can often be surprisingly effective.

Free Sudbury Reflexology Quotes

Though there are many benefits that can be attained through reflexology, it should never be viewed as a replacement for traditional medicine. It can be used alongside standard National Heath treatment methods like a kind of double fisted remedy for your complaint. You can figure out if this type of treatment can help your current health conditions by tracking down an experienced local reflexologist to have a consultation with.

Reflexology Sudbury CO10

Reflexology - A Potted Guide

In locations such as India, Japan, Egypt and China practices similar to reflexology were used in the long distant past. The perception that disorders could be relieved and healing can be done by way of the applying of pressure upon selected specific areas of the hands and feet is something that several ancient civilizations have embraced through the ages. As a modern day treatment, reflexology was highlighted in 1913 by the US ENT specialist William Fitzgerald in a magazine and later in books. His theory was expanded on by physiotherapist Eunice Ingham during the nineteen thirties.

Reflexology is a non-intrusive supplementary and alternative treatment method which works by balancing the natural energy pathways throughout the body to produce wellness, balance and help in healing processes. It is sometimes supposed that a reflexologist works exclusively on the feet of their patients, but in truth they often also concentrate on other areas of the body wherever the reflexes are linked to the energy pathways, for instance the lower leg, ears, hands and face. The desired result is achieved during a reflexology session by realigning the energy pathways within the body by the application of pressure to these areas.

Reflexologists Sudbury (01787)

There are a wide variety of health conditions which may be relieved by a reflexologist including: pregnancy ailments, stress, sciatica, joint pain, chronic back pain, irritable bowel syndrome (IBS), sports injuries, migraines, sleeping disorders like insomnia and period pains. This is not a comprehensive list and you should speak with your local Sudbury reflexologist regarding your specific needs in advance of receiving any treatments.

You will need to give a full medical record and proffer facts about heath, diet and lifestyle before your therapist will begin any course of treatments. These will help them to devise a treatment plan which is especially for you. The treatment procedure should always be properly explained to the patient to let them know precisely how reflexology will help with their health issues as well as to address any questions which the patient may have.

Diagnosing health conditions and proferring medical advice isn't included in the service that'll be offered by your local reflexologist, as, aside from anything else, they would not normally have sufficient medical training to do this. Ahead of getting treatment by a reflexologist or in fact any holistic or alternative therapist, you should be sure you seek professional medical advice from your G.P. If your doctor believes that a course of reflexology may help, then this can be employed in combination with conventional procedures. Ideally you ought to carry on seeing your G.P as the reflexology treatment moves along.

Doctor's Advice Sudbury CO10

It's critical that anyone practicing as a reflexologist anywhere in the British Isles has to be covered by the relevant liability insurance, and they should also be members of one of the professional organizations for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Worldwide, they could also be affiliated with the IIR (the International Institute of Reflexology) and the IFR (International Federation of Reflexologists). The minimum qualification that they need to officially practice reflexology a Level 3 Diploma in Reflexology and Complementary Therapies, earlier practical experience in things like counselling, healthcare, beauty therapy and massage would be an added bonus. Nobody is allowed to offer treatments in the United Kingdom if they haven't got this qualification.

Reflexology treatments are offered in Sudbury and also in: Little Waldingfield, Long Melford, Middleton, Newton, Great Cornard, Bulmer, Acton, Glemsford, Great Waldingfield, Cavendish, Belchamp St Paul, Clare, Borley Green, Brundon, Little Cornard, and in these postcodes CO10 1PE, CO10 1HX, CO10 1BB, CO10 0PN, CO10 1LY, CO10 1JZ, CO10 1LW, CO10 1NW, CO10 1NU, CO10 1ND. Locally based Sudbury reflexologists will probably have the dialling code 01787 and the postcode CO10. Checking this out will ensure that you access local providers of reflexology. Sudbury residents can benefit from these and countless other similar services.

Book a Reflexology Session in Sudbury (CO10)

Hand Reflexology

Hand Reflexology Sudbury (01787)

Whilst it isn't as well known in the UK, hand reflexology is every bit as effective as foot reflexology. In a similar way to the feet, the hands have reflex points which connect to the organs and glands, working on them can often boost blood flow and rebalance and relax the whole body. Even though the reflex zones are deeper in the hands and also the hands aren't as sensitive as the feet, hand reflexology can still be beneficial. Reflexologists might use hand reflexology treatments either independently or together with foot or other reflexology treatments.

Conditions That Are Frequently Helped With Reflexology

  • Back pain
  • Low immunity
  • Digestive problems
  • Muscle pain
  • Skin disorders
  • Arthritis
  • Stress and anxiety
  • PMS (Premenstrual Syndrome)
  • Sports injuries
  • Hormone imbalances
  • Headaches
  • Cancer and chemotherapy induced nausea
  • Insomnia

Daily Duties for a Reflexologist

  • Examining the client's feet and hands for trouble spots
  • Taking a medical history, covering health, diet and lifestyle
  • Making a note of treatment information
  • Preparing a plan of future treatment
  • Where possible, teach the client basic reflexology practices which can be used in the home between reflexology treatments
  • Referring clients to their doctor if needed
  • Discussing reflexology treatments with patients
  • Applying pressure with the fingers and thumb to a patient's hands and feet

Famous Reflexologists

Individuals who have been involved with the advancement of modern day reflexology therapy include: Dwight Byers, Doreen Bayly, Eunice Ingham, Dr Edwin F. Bowers and Doctor William Fitzgerald (1872 - 1942).

How Long Till I Start to Feel Better?

A patient will feel a marked improvement in their condition almost instantly, if not within a few minutes of receiving the procedure. Complaints which often see instantaneous effect are sinus problems and headaches. Headaches oftentimes disappear straight away and sinuses may drain away whilst the treatment is being administered. It is not uncommon for edema patients who have retained fluids to need to rush to the bathroom during a session, as this remarkable treatment works its wonders.

Reflexology Zones

Foot Chart

Reflexology focuses on precise reflex points found in our feet and hands which match other glands, organs and systems in our human body. It should not be viewed as a foot massage (which merely consists of rubbing the surface of the feet), because it focuses on pressure areas inside the feet. Furthermore, such reflex points are deep and reflexologists have to hit these areas at precise and exact angles with appropriate pressure, which make it appreciably more than merely a foot massage. They'll begin working on one foot at a time and they often apply some oil or powder onto your foot to make it simpler as they begin to work on the reflex points with their thumbs and fingers.

Reflexology Pregnancy Sudbury

Reflexology massages the areas of the feet, hands and head to produce beneficial effects on various parts of the body. The benefits of reflexology therapies for expectant mothers in Sudbury include a reduction in the acuteness of pelvic pain, insomnia, morning sickness and back pain. The stress and pain associated with childbirth can also be reduced by a maternity reflexology treatment during labour.

For those women who are going through pregnancy for the very first time, reflexology is a wonderfully relaxing complimentary therapy which can help to reduce the strong emotions brought on by hormonal changes, and mitigate anxiety and stress levels. Reflexology is also a drug-free and safe which can be applied at any stage of the pregnancy. If you're thinking about reflexology treatment during pregnancy you need to discuss it with your GP or midwife, particularly if you have placenta previa, a history of high blood pressure or have experienced recent vaginal bleeding.

Book a Reflexologist in Sudbury UK


Your nearby Sudbury reflexologist should be able to provide a diverse range of therapies and treatments to help with an array of health conditions. They should be able to help you with reflexology for sciatica, ear reflexology Sudbury, reflexology for weight loss, reflexology for back pain Sudbury, reflexology for stress, hot stone reflexology, whole body reflexology Sudbury, reflexology for dizziness, fertility reflexology Sudbury, reflexology for headaches, sensory reflexology Sudbury, foot reflexology, headache reflexology Sudbury, reflexology for asthma, foot reflexology to induce labour, reflexology for pcos Sudbury, reflexology for diabetes, reflexology for allergies, reflexology for heartburn, reflexology for conception in Sudbury, reflexology for vertigo, reflexology for pregnancy Sudbury, palm reflexology Sudbury, toddler reflexology Sudbury, reflexology for sports injuries in Sudbury, reflexology for lymph drainage in Sudbury, reflexology for snoring, reflexology for sinusitis, reflexology for endometriosis, reflexology for indigestion, pregnancy reflexology Sudbury, reflexology for osteoporosis, reflexology for neck pain Sudbury, reflexology for prostate problems in Sudbury, reflexology for fatigue in Sudbury, and countless other reflexology related therapies. Listed are just some of the duties that are conducted by people specialising in reflexology. Sudbury reflexologists will be happy to tell you about their full range of reflexology services.

Near Sudbury

Also find: Borley Green reflexology, Glemsford reflexology, Acton reflexology, Brundon reflexology, Bulmer reflexology, Cavendish reflexology, Little Cornard reflexology, Newton reflexology, Great Waldingfield reflexology, Belchamp St Paul reflexology, Great Cornard reflexology, Middleton reflexology, Long Melford reflexology, Clare reflexology, Little Waldingfield reflexologist services and more. All of these locations are catered for by those who do reflexology. Sudbury residents can get reflexology quotes by going here.

Suffolk Reflexology Enquiries

Reflexology Enquiries Suffolk

The latest Suffolk reflexology enquiries: Lukas Woolley in Bacton, Suffolk was asking about arranging some reflexology sessions for alergies. Leila Sims from Badwell Ash was asking about booking some reflexology sessions for depression. Miya Walker in Gislingham, Suffolk was asking about arranging some reflexology sessions for anxiety. Eshal Whittle in Fornham St Martin wanted to try foot reflexology. Giovanni Bright in Great Waldingfield needed to schedule some reflexology sessions for depression. Junior Parnell from Great Barton wanted to book some reflexology sessions for prostate problems. Merryn Eden in Fornham All Saints, Suffolk wanted to try face reflexology. Nova Reader from Holbrook needed fertility reflexology.

Courses for Reflexologists

Reflexology Courses Sudbury

For keen individual in Sudbury seeking to learn to be a reflexologist there are a few courses available from the School of Natural Health Sciences. Training courses on offer include diploma courses, self-study courses and tutored courses. If you're interested in learning reflexology in your leisure time, there are sometimes evening reflexology courses offered in Suffolk schools and colleges, therefore to find out what is on offer in the Sudbury area, have a good check around. (Tags: Reflexology Classes Sudbury, Reflexology Courses Sudbury, Learn Reflexology in Sudbury).

Enquire About Reflexology Sudbury (CO10)

A selection of reflexology Books: Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique by Lynne Booth, The Reflexology Bible: The Definitive Guide to Pressure Point Healing (Louise Keet), Sole Guidance by Holly Tse, Reflexology: Health at Your Fingertips, Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine, Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception (Barbara Scott), Better Health with Foot Reflexology by Dwight C Byers.

Around Sudbury

People living in these Sudbury locations recently booked reflexology sessions: Ashmere Rise, Raleigh Road, Nonsuch Meadow, Manor Road, Station Road, Beaconsfield Close, Drake Road, East Street, Meadow View Road, Rochester Way, Hoxter Way, Hillcrest Road, Ingram's Well Road, Banham Drive, Hyde Road, Crayford Road, Newman's Road, Robin Way, Meadows Place, Aubrey Drive, Hares Walk, Bush Grove, Landsdown Road, Upper East Street, Rosemary Gardens, Friars Street, Gainsborough Road, as well as folks with the following postcodes: CO10 1PE, CO10 1HX, CO10 1BB, CO10 0PN, CO10 1LY, CO10 1JZ, CO10 1LW, CO10 1NW, CO10 1NU, CO10 1ND. Folks in these areas recently asked about reflexology. Sudbury residents benefited from high quality and competent reflexology services on each occasion.

Reflexologist Services Sudbury

Find a Reflexologist in Sudbury Here
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In Conclusion

In this post we've set out to address a number of specific questions for example "what can be helped with reflexology?", "what qualifications does a reflexologist need to have?", "exactly what is reflexology?" and "where can I find a reflexologist near Sudbury?". We have done our best to deal with as many of these queries as possible, and hopefully have allayed any additional doubts or worries that you might have about reflexology as a whole.

Sudbury Reflexologist Jobs: Browse Reflexology jobs in Sudbury here: Reflexologist Jobs Sudbury

If you're interested in local information on Sudbury, Suffolk take a look here

Reflexology in CO10 area, (dialling code 01787).

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(This reflexology Sudbury content was reviewed and updated on 03-10-2022)