Reflexology Sudbury

Sudbury Reflexologists and Massage Therapists

Reflexology Sudbury Suffolk (CO10): When you find that your current health issues cannot be remedied by just popping a painkiller there is no need to panic. There are alternative treatments that you could try which could possibly be of more benefit to you, and reflexology is definitely something to consider. A popular alternative therapy that is helping thousands of men and women alleviate their ailments all around the planet, reflexology can be amazingly effective.

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While there are quite a few benefits which can be gained through the use of reflexology techniques, it should not be thought to be a substitute for conventional medicine. It can be used in conjunction with routine National Heath treatment like a sort of double whammy solution to your complaint. Selecting a professional reflexologist will be your first move, so that you can talk about your medical problems to see if they have a treatment.

Reflexology Sudbury Suffolk CO10

Reflexology - A Potted Guide

Whilst the precise origins of reflexology are uncertain, comparable treatments have been practiced all over the world in countries like China, Egypt, Japan and India since times of old. The view that health problems may be relieved and restorative healing could possibly be done from the use of pressure upon certain specific areas of the hands and feet is a thing that numerous cultures have adopted over the centuries. A doctor called William Fitzgerald was the man responsible for today's incarnation of reflexology, which was described in his book "Zone Therapy for Relieving Pain in the Home" in nineteen seventeen. During the 30's a physio called Eunice Ingham further developed his studies.

Managing the energy pathways of the human body to redress harmful imbalances and help to increase wellbeing and healing, is the thing that reflexology tries to achieve. It is a holistic supplementary and alternative medicine that is becoming more and more accepted by medical professionals. Though it is true that reflexologists concentrate their attention largely on the feet and hands, there are other regions of the body which can be manipulated to gain pain relief and increased wellness, these bodily regions include the face, ears, lower leg and hands, which are all used by reflexologists from time to time. The restorative results are accomplished during a reflexology procedure by repositioning the energy pathways inside the body by the application of pressure on these areas.

Sudbury Reflexologists (01787)

A handful of the complaints that reflexologists will be prepared to treat include: bladder problems, anxiety, pregnancy ailments, lower back pain, joint pain, sinusitis, migraines/headaches, menopausal symptoms, sleeping disorders and bowel problems. To learn exactly what could be done for you, speak to your local reflexology practitioner and explain your problems, because there are conditions which may be treatable other than those listed above.

Before getting into any course of treatment a qualified Sudbury reflexologist will take your full medical history and ask you questions pertaining to diet, lifestyle and health. The aim is to provide a plan of treatment that's specifically formulated for you personally, and these facts allow them do this. The reflexologist will clarify all aspects of your therapy and exactly how it will alleviate your condition, they will also be pleased to answer any worries and questions that you may have got about the procedure.

As it is beyond their remit and terms of service, no qualified Sudbury reflexologist will suggest diagnoses or offer medical health advice. Prior to getting treatment by a reflexologist or in fact any other alternative or holistic practitioner, you should always seek professional medical advice from your doctor. If it's the belief of your doctor that an intensive course of reflexology may help, then this can be employed together with conventional treatments. Ideally you ought to continue to see your doctor as the reflexology therapy moves along.

Doctor's Advice Sudbury CO10

It is important that anybody offering services as a reflexologist in Great Britain has to be covered by the appropriate public liability insurance, and they should also be joined to one of the professional organizations for instance the British Reflexology Association or the Association of Reflexologists. Globally, they could additionally be affiliated with the International Institute of Reflexology (IIR) and the International Federation of Reflexologists (IFR). The acknowledged qualification that enables somebody to practice reflexology is a Diploma (Level 3) in Reflexology and Complementary Therapies, prior practical experience in the world of beauty therapy, healthcare, massage and counselling would definitely be an additional benefit. They aren't permitted to offer treatments in the British Isles if they haven't got this vital qualification.

Reflexology treatments are offered in Sudbury and also in: Long Melford, Borley Green, Newton, Great Waldingfield, Middleton, Bulmer, Belchamp St Paul, Acton, Glemsford, Cavendish, Brundon, Great Cornard, Little Cornard, Little Waldingfield, Clare, and in these postcodes CO10 1LN, CO10 1JY, CO10 1PJ, CO10 0PS, CO10 0PN, CO10 1AF, CO10 1ST, CO10 1PF, CO10 1BD, CO10 1NH. Locally based Sudbury reflexologists will probably have the postcode CO10 and the dialling code 01787. Checking this out should ensure that you are accessing locally based providers of reflexology. Sudbury residents are able to utilise these and various other comparable services.

Book a Reflexology Session in Sudbury (CO10)

Hand Reflexology

Hand Reflexology Sudbury Suffolk (01787)

Though in the UK, hand reflexology isn't quite as widely used as traditional foot reflexology, it is equally as beneficial. As in the feet, the hands have reflex zones that match the organs and glands, manipulating them will improve blood circulation and rebalance and relax your body. Hand reflexology techniques can be just as beneficial as any other treatment, in spite of the fact that the hands are not so sensitive as the feet and also the reflex zones are deeper. You can apply hand reflexology as a standalone treatment or in conjuction with a foot reflexology procedure.

Reflexology Points

Pressure Points

There are actually various reflex zones in the feet, hands and face which correspond to glands, organs and systems located inside the human body, it is those reflex points that reflexology is targeted on. It should not be regarded as a foot massage (which simply involves rubbing the the foot), because it targets pressure points inside the foot. Reflexologists must work on these deep pressure areas with the appropriate amount of force and at exact angles, meaning that it's considerably more than a mere massage. They're going to got to work on your feet one at a time and they might administer a little oil or powder on to your foot to make it easier as they work on the pressure zones with their fingers and thumbs.

How Soon Does it Take Effect?

Patients should notice an improvement in their condition almost instantly, if not within just a short while of having the treatment. Headaches regularly disappear at once and sinuses also often drain as the treatment is being carried out. It's not uncommon for edema sufferers who've got retained fluids to have to rush to the toilet before the session is finished, as this remarkable treatment works its wonders.

Reflexology Pregnancy Sudbury

An alternative therapy that can have beneficial effects on all parts of the body, reflexology involves the massaging of the hands, feet and when appropriate, the ears. Reflexology benefits during pregnancy include reducing the severity of insomnia, morning sickness, back pain and pelvic pain. Reflexology treatments can also help in reducing the anxiety and pain during labour and childbirth.

For those women who are experiencing pregnancy for the very first time, reflexology is a beautifully relaxing alternative therapy which can help in pacifying the strong emotions caused by hormonal changes, and lower anxiety and stress levels. Also reflexology is a drug free and safe treatment that can be implemented at any trimester of pregnancy. Before the start of any reflexology procedures, it is recommended that you check with your GP and midwife, especially if you have had recent vaginal bleeding, been informed you may have placenta previa or have a history of hypertension. (Tags: Reflexology Pregnancy Sudbury, Maternity Reflexology Sudbury, Pregnancy Reflexology Sudbury).

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Courses for Reflexologists

Reflexology Courses Sudbury

For any individual in Sudbury eager to learn to be a reflexologist there are some courses available from the School of Natural Health Sciences. Training courses offered include diploma courses, tutored courses and self-study courses. There are sometimes evening courses for reflexology offered in Suffolk colleges and schools, so if you are interested in this, search around to see what's on offer in the Sudbury area. (Tags: Learn Reflexology in Sudbury, Reflexology Courses Sudbury, Reflexology Lessons Sudbury).

Near Sudbury

Also find: Newton reflexology, Little Waldingfield reflexology, Great Cornard reflexology, Belchamp St Paul reflexology, Bulmer reflexology, Acton reflexology, Little Cornard reflexology, Middleton reflexology, Brundon reflexology, Great Waldingfield reflexology, Clare reflexology, Borley Green reflexology, Cavendish reflexology, Long Melford reflexology, Glemsford reflexologist services and more. The majority of these villages and towns are catered for by those who do reflexology. Sudbury residents can get reflexology quotations by clicking here.


A certified Sudbury reflexologist will offer a diverse range of treatments and therapies to help with a multitude of health concerns. A good one should be able to assist you with reflexology exercises, reflexology for arthritis in Sudbury, reflexology in pregnancy, reflexology for prostate problems, reflexology for women, reflexology for back pain, reflexology for vertigo, reflexology for miscarriage, reflexology for nausea Sudbury, nose reflexology, reflexology for snoring Sudbury, hot stone reflexology Sudbury, reflexology for ibs, reflexology for sciatica, reflexology for children, reflexology for constipation, ear reflexology in Sudbury, reflexology for sinusitis, maternity reflexology, whole body reflexology Sudbury, reflexology for heartburn, reflexology for conception, traditional foot reflexology, reflexology for menstrual cramps, reflexology for neck pain, reflexology for fertility, reflexology for weight loss in Sudbury, reflexology for indigestion, foot reflexology, reflexology for osteoporosis, reflexology for endometriosis Sudbury, reflexology for babies, reflexology for relaxation, reflexology for joint pain, hand reflexology for sleeping disorders, and countless other reflexology related treatments. Listed are just a small portion of the activities that are undertaken by people specialising in reflexology. Sudbury reflexologists will be happy to tell you about their full range of services.

Information and Advice

Reflexologist Information

These days there are plenty of first-rate articles about reflexology on the web, consequently if you are interested to find out about reflexology maps click here. By looking at You Tube videos like this you can learn how to read a foot reflexology chart If you're planning a career as a reflexologist you can get a lot of information and facts on the National Careers website, where you'll be able to read about how to get a reflexologist apprenticeship in Sudbury, latest reflexologist job opportunities in Sudbury, working environments of a reflexologist, the skills that are necessary to be a reflexologist in Sudbury, requiremnets and restrictions to becoming a reflexologist, the professional bodies associated with reflexology, career prospects and pathways for reflexologists in Sudbury, how to become a reflexologist in Sudbury, the typical working hours for a reflexologist, the daily activities of reflexologists and the qualification requirements for college or university courses. To look for accredited and recommended reflexologists in Sudbury you could pay a visit to the Association of Reflexology. To learn more about the success of reflexology, UK regulations concerning reflexology, the definition of reflexology, the history of reflexology and the claimed mechanism of reflexology, head over to the dedicated Wikipedia page (here). To find out what's happening on social media websites check this out.

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A selection of reflexology Books: Sole Guidance (Holly Tse), Hand Reflexology Workbook: How to Work on Someone's Hands (Barbara Kunz and Kevin Kunz), The Reflexology Atlas by Astrid Waskowiak and Bernard C. Kolster, The Secrets of Reflexology (Nicola Hall and Simon Fielding), An Introductory Guide to Reflexology (Louise Tucker), Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing, Foot Reading: A Reflexology Primer on Foot Assessment.

Around Sudbury

People in the following Sudbury locations recently had reflexology sessions: Alexandra Road, Rimmer Close, Blackfriars, Suffolk Road, Priory Gardens, Meekings Road, Newton Road, Banham Drive, Bush Grove, Mountbatten Close, Stanley Wood Avenue, Byford Road, Brundon Lane, Mount View, Meadow View Road, Minden Road, Walnut Tree Lane, East Street, Elizabeth Way, Trafalgar Road, Kingfishers, Church Walk, Abbots Close, Pembroke Place, Elm Road, Sandy Lane, St Gregory's Court, Raleigh Close, Drake Road, as well as folks with the following postcodes: CO10 1LN, CO10 1JY, CO10 1PJ, CO10 0PS, CO10 0PN, CO10 1AF, CO10 1ST, CO10 1PF, CO10 1BD, CO10 1NH. People in these locations recently needed reflexology. Sudbury residents benefited from dependable and top notch reflexology services on every occasion.

Reflexologist Services Sudbury

Find a Reflexologist in Sudbury Here
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In Conclusion

Our idea when creating this article was to address a few of the popular queries that patients ask when looking to get treatment, like "what can be treated with reflexology?", "where can I locate a reflexologist near Sudbury?", "exactly what is reflexology?" and "what certifications does a reflexologist need?". Hopefully we have answered these queries for you and more besides, and furthermore given you an insight into exactly what reflexology is and how it might be able to help to alleviate your recurring medical condition (for those who have one!).

To get local Sudbury info click here

Reflexology in CO10 area, phone code 01787.

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(This reflexology Sudbury article was reviewed and updated on 31-05-2022)