Reflexologist Sudbury

Sudbury Reflexology & Massage Treatments

Reflexology Sudbury Suffolk (CO10): When you find that your current health issues can no longer be resolved by just swallowing a few painkillers there is no cause for panic. Possibly you ought to consider something else, it's possible an alternative therapy like reflexology might be of more help. Reflexology is a complimentary treatment that is used by folks in Sudbury and all around the globe for their varied health issues.

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While there are many health benefits which can be attained through the use of reflexology treatments, it should not be considered as a substitute for traditional medicine. It should be employed along with standard Health Service treatment options like a sort of double whammy solution to your condition. You will be able to figure out if this type of treatment can help your health issues by searching for an experienced Sudbury reflexologist to have a consultation with.

Reflexology Sudbury CO10

A Brief Guide to Reflexology

Although the precise beginnings of reflexology aren't certain, comparable treatments have been practiced across the globe in locations like Japan, Egypt, China and India since times of old. Other civilizations down the ages have embraced reflexology that's based on the principle that disorders might be alleviated and recovery could possibly be achieved from the application of pressure on certain specified areas of the feet and hands. As a contemporary therapy, reflexology was showcased in 1913 by the Boston ENT practitioner Doctor William Fitzgerald through a magazine article and later in books. This concept was further developed by physiotherapist Eunice Ingham during the nineteen thirties.

Reflexology is a non-intrusive alternative and complementary treatment that works by managing the natural energy pathways through the whole body to achieve wellness, balance and thus help in the healing process. The popular belief is it's on the feet and hands that a reflexologist solely works. This is not the case however, since energy pathways are also located in the ears, hands, face and lower leg, so these regions can also be manipulated to get pain relief. Pressure is put on these zones in a reflexology procedure to align the energy pathways inside the body and thus accomplish the restorative outcome.

Sudbury Reflexologists (01787)

A number of the issues that reflexologists will be able to alleviate include: antenatal issues, IBS, headaches/migraines, insomnia, menstrual pain, back pain, joint pain, anxiety, sports injuries and bladder problems. To understand what may be done for you, contact your local Sudbury reflexology practitioner and go over everything, since there are conditions which may be treatable other than the ones mentioned above.

By giving answers to questions on diet, heath and lifestyle and supplying your entire medical history, a course of treatment will be proposed by your reflexologist. The objective is to tailor a plan of treatment that is specifically formulated for you, and those information will help them to achieve this. The reflexologist will clarify all details of your treatment plan and precisely how it will benefit you, they'll also be pleased to address any questions that you might have got in regards to the procedure.

Diagnosing illnesses and providing medical health advice isn't included in the service that'll be available from your reflexologist, since, aside from the ethics, they wouldn't normally have enough medical training for this. Though reflexology works extremely well alongside conventional medicines, health advice should really be sought from a G.P regarding fundamental medical conditions before you consider getting treatment by a professional reflexologist. As the reflexology healing is being tried you should still confer with your G.P about your progress.

Sudbury Doctor's Advice CO10

It is essential that anybody working as a reflexologist anywhere in the UK should be covered by a suitable liability insurance, also they need to be joined to one of the professional associations for example the AOR (Association of Reflexologists) or the BRA (British Reflexology Association). Internationally, they might also be affiliated with the International Institute of Reflexology (IIR) and the International Federation of Reflexologists (IFR). To officially practice reflexology they need to have at the very least a Level 3 Diploma in Reflexology and Complementary Therapies. The treatment of patients in the British Isles is not allowed unless they've received this Diploma.

Reflexology treatments can be found in Sudbury and also nearby in: Great Cornard, Belchamp St Paul, Brundon, Borley Green, Little Waldingfield, Great Waldingfield, Bulmer, Newton, Middleton, Long Melford, Glemsford, Little Cornard, Clare, Acton, Cavendish, and in these postcodes CO10 1HZ, CO10 1PJ, CO10 1GL, CO10 1JT, CO10 1BD, CO10 1JB, CO10 1TN, CO10 1PN, CO10 1AL, CO10 1LU. Local Sudbury reflexologists will most likely have the postcode CO10 and the dialling code 01787.

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Hand Reflexology

Sudbury Hand Reflexology (01787)

Although it isn't so well known in the United Kingdom, hand reflexology is equally beneficial as the more common foot reflexology. Since each and every organ and gland is connected to reflex zones within the hands, working on these reflex zones can have the result of enhancing the circulation of blood not to mention rebalancing and relaxing the entire body. A hand treatment can be extremely beneficial despite the fact that the reflex zones are much deeper and hands aren't as sensitive as the feet. Reflexologists might apply hand reflexology either separately or alongside foot or other reflexology techniques.

How Rapidly Does it Take Effect?

When going through a reflexology procedure, the patient will begin to feel some relief either right away or within a short time in most instances. Sinuses often drain as the treatment is done, and headaches tend to ease straight away. Those that have edema and retain fluids may even get up and pop to the bathroom halfway through a session of reflexology due to their condition improving almost immediately.

Facial Reflexology Sudbury

Facial Reflexology Sudbury (01787)

Forms of reflexology have been around for many centuries, however facial reflexology is a fairly modern version, only coming into being in the 1980's. Facial reflexology is a complimentary therapy which massages specific pressure zones in the face to send messages to other regions of the body.

The procedure calls for light massage over the entire face, with soothing strokes that begin with the meridian points and progress up to the hairline and ears. A number of people in the Sudbury area treat facial reflexology as a sort of natural facelift, because it is also proven to have a beneficial effect on the muscles and skin of the face.

Facial reflexology has been endorsed in studies to be an effective treatment for those who experience sleeping disorders and insomnia. The improved blood flow, the reduction of stress levels and the easing of muscular tension achieved by facial reflexology are all targeted areas associated with an improvement in sleep patterns.

Reflexology Pregnancy Sudbury

Reflexology is an alternative therapy where a person's feet, hands and sometimes the ears are massaged to produce a beneficial effect on other parts of the body. Reflexology benefits during pregnancy include reducing the severity of insomnia, pelvic pain, back pain and morning sickness. Reflexology can also help in reducing the anxiety and pain experienced in labour and childbirth.

For ladies who are experiencing pregnancy for the first time, reflexology is an incredibly relaxing alternative therapy which can help in pacifying the strong emotions that are brought on by hormonal changes, and mitigate anxiety and panic levels. Safe to be used during any stage of a pregnancy, reflexology provides a non-pharmacological alternative for mothers in Sudbury. Before the start of any reflexology procedures, it is recommended that you seek the advice of your midwife and GP, particularly if you have been diagnosed with placenta previa, have recently experienced vaginal bleeding or have a history of hypertension. (Tags: Reflexology Pregnancy Sudbury, Maternity Reflexology Sudbury, Pregnancy Reflexology Sudbury).

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Near Sudbury

Also find: Cavendish reflexologists, Belchamp St Paul reflexologists, Long Melford reflexologists, Little Cornard reflexologists, Great Cornard reflexologists, Borley Green reflexologists, Bulmer reflexologists, Glemsford reflexologists, Middleton reflexologists, Acton reflexologists, Little Waldingfield reflexologists, Great Waldingfield reflexologists, Clare reflexologists, Newton reflexologists, Brundon reflexologist services and more.


A qualified Sudbury reflexologist will offer a diverse range of treatments and therapies to help with a multitude of health problems. They should be able to help you with foot reflexology, reflexology for fertility in Sudbury, maternity reflexology, reflexology for sciatica, pregnancy reflexology, reflexology for relaxation, reflexology for stress, reflexology for backaches, reflexology facelift, reflexology exercises, reflexology for sinusitis, traditional foot reflexology, reflexology for endometriosis Sudbury, whole body reflexology Sudbury, nose reflexology in Sudbury, reflexology for snoring, reflexology for arthritis, reflexology for vertigo, reflexology for heartburn in Sudbury, reflexology for kidney disease, reflexology for conception, foot reflexology for labour in Sudbury, reflexology for pcos, reflexology for constipation Sudbury, reflexology for joint pain, reflexology for anxiety, reflexology to help sleep, reflexology for dizziness, hand reflexology, reflexology for indigestion, reflexology for sports injuries, reflexology for gout, reflexology for men Sudbury, and numerous other reflexology related therapies.

Reflexologist Training Courses

Reflexology Courses Sudbury

For any individual in Sudbury looking to learn to be a reflexologist there are a couple of courses available via the School of Natural Health Sciences. Training courses being offered include tutored courses, diploma courses and self-study courses. There are sometimes reflexology evening courses offered in Suffolk schools and colleges, therefore if you're interested, search around to see what you can find in the Sudbury area. (Tags: Reflexology Lessons Sudbury, Reflexology Courses Sudbury, Learn Reflexology in Sudbury).

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Around Sudbury

People in the following Sudbury streets recently enquired about reflexology treatments: Alder Way, Churchill Drive, Reddells Close, Byford Road, Redhouse Lane, Rimmer Close, Clarence Road, Cross Street, Sandy Lane, Hillcrest Road, Milner Road, New Queens Road, Windham Road, Prince Charles Close, Bush Grove, Uplands Road, Melford Road, Middleton Road, Station Road, Marlborough Drive, Waldingfield Road, Bulmer Road, Queens Close, Cat's Lane, Stour Street, Weavers Lane, Abbots Close, as well as folks with these postcodes: CO10 1HZ, CO10 1PJ, CO10 1GL, CO10 1JT, CO10 1BD, CO10 1JB, CO10 1TN, CO10 1PN, CO10 1AL, CO10 1LU.

Reflexologist Services Sudbury

Find a Reflexologist in Sudbury Here
Contact a Reflexologist Sudbury Suffolk
  • Sudbury Foot Reflexology
  • Sudbury Maternity Reflexology
  • Sudbury Pain Relief
  • Sudbury Face Reflexology
  • Sudbury Reflexology for Neck Pain
  • Sudbury Ear Reflexology
  • Sudbury Baby Reflexology
  • Sudbury Allergy Reflexology
  • Sudbury Reflexology Sessions
  • Sudbury Reiki Treatments
  • Sudbury Acupuncture
  • Sudbury Reflexology Treatments
  • Sudbury Reflexology for Back Pain
  • Sudbury Reflexology for Sleeping Disorders

To Summarize

Our goal when we were creating this article was to address a couple of of the most common queries that potential reflexology patients are inclined to ask when they're looking to get treatment, such as "where can I find a reflexologist near Sudbury?", "what is reflexology?", "what can be cured by reflexology?" and "what certifications does a reflexologist need to practice?". We hope we have addressed those questions adequately and more questions besides, and furthermore provided you with an insight into precisely what reflexology is and how it might possibly be able to help your bothersome medical condition (if you have one!).

To read local information about Sudbury, Suffolk take a look here

Reflexology in CO10 area, 01787.

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