Reflexology Portsmouth

Portsmouth Reflexologists and Massage Therapists

Reflexology Portsmouth Hampshire (PO1): When your ongoing health issues cannot be remedied by simply taking some ibuprofen there is no need to stress. There are certainly alternative therapies out there that you might experiment with which may be of more benefit to you, and reflexology is definitely something to have a look at. Reflexology is an alternative treatment that's being used by men and women in Portsmouth and all around the world for their various health issues.

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Reflexology therapies shouldn't be regarded as a substitute for conventional medical care, even though it is often highly beneficial for a lot of problems. It can be applied in combination with standard Health Service treatment like a sort of double fisted remedy for your complaint. You'll be able to find out if this sort of treatment will help your medical concerns by searching for a professional reflexologist to chat with.

Reflexology Portsmouth PO1

About Reflexology

In places like Japan, China, India and Egypt practices which were similar to reflexology have been used for thousands of years. Different peoples through the years have been seen to embrace reflexology which is dependant upon the notion that health disorders could be relieved and restorative healing could possibly be experienced through the use of pressure on selected specific areas of the feet and hands. As a modern day treatment, reflexology was showcased in 1913 by the US ear, nose and throat practitioner Dr William H Fitzgerald through a magazine and later in books. This theory was further expanded on by Eunice Ingham (1889 - 1974) during the 1930's.

Reflexology is a non-intrusive alternative and supplementary medical treatment which works by balancing the natural energy pathways through the whole body to reach balance, wellness and thus help in the healing processes. It is usually imagined that reflexologists work just on the feet of clients, but in fact they can also work on other areas of the body wherever the reflexes are connected to the energy pathways, for example the ears, face, hands and lower leg. The desired result is achieved during a reflexology procedure by repositioning the energy pathways by applying pressure to these various regions.

Reflexologists Portsmouth (023)

A number of the health conditions that reflexologists will be glad to treat include: chronic back pain, sporting injuries, maternity complications, pain in the joints, migraines, bladder problems, irritable bowel syndrome, panic attacks, period pains and sleep disorders like insomnia. But you might want to speak to your local Portsmouth reflexologist to ascertain precisely what they can do for you, since this is certainly not a comprehensive list.

By answering questions on lifestyle, heath and diet and providing a full medical record, a treatment program will be proposed by your therapist. This will help them in devising a treatment plan which is specifically targeted for you. The treatment should be explained to the patient to make sure they know how reflexology will help their health issues and also to respond to any queries which the patient may have.

As it is over and above their area of knowledge, a reflexologist isn't permitted to give diagnoses nor proffer medical advice. Although reflexology can be successfully used along with traditional treatments, proper advice should really be sought from a G.P concerning fundamental medical conditions before getting treatments by a professional reflexologist. Preferably you should continue to see your doctor as the reflexology therapy moves along.

Doctor's Advice Portsmouth PO1

All practicing reflexologists must have insurance cover and be a member of a relevant professional body, for instance the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). The minimum qualification that's needed to offcially practice as a reflexologist is a Diploma (Level 3) in Reflexology and Complementary Therapies, prior practical experience in areas like counselling, healthcare, beauty therapy and massage would be an additional benefit. Should they not have these then they are not legally allowed to provide treatment.

Reflexology treatments can be accessed in Portsmouth and also in nearby places like: Fareham, Eastney, Alverstoke, Lee on the Solent, Cosham, Milton, Drayton, Gosport, Havant, Southsea, Purbrook, Copnor, Hayling Island, Hilsea, Porchester, Widley, Emsworth, Fratton, and in these postcodes PO1 1EZ, PO1 1LP, PO1 1DH, PO1 1QE, PO1 1QH, PO1 1HF, PO1 2AR, PO1 1LF, PO1 1RE, PO1 2AY. Locally based Portsmouth reflexologists will probably have the telephone code 023 and the postcode PO1. Checking this can ensure you are accessing locally based providers of reflexology. Portsmouth residents can utilise these and numerous other comparable services.

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Hand Reflexology

Hand Reflexology Portsmouth Hampshire (023)

While it's not quite as well known as foot reflexology in Great Britain, hand reflexology is just as effective. Since each and every gland and organ connects to reflex points in the hands, working on these reflex zones can have the consequence of improving the circulation of blood not to mention relaxing and rebalancing the body. A hand treatment could be extremely effective although the reflex zones are much deeper and the hands are not quite as sensitive as the feet. Reflexologists might employ hand reflexology either independently or together with foot or other reflexology therapies.

A Reflexologist's Day to Day Duties

  • Keeping treatment details
  • Examining a customer's feet and hands for issues
  • When appropriate, show the client simple reflexology methods which can be used in the home between scheduled reflexology treatments
  • Explaining to customers the principles and methods of reflexology
  • Taking a customer's medical history, covering health, diet and lifestyle
  • Applying pressure with the thumb and fingers to the hands and feet of clients
  • Setting out a treatment plan
  • Advising customers to get established medical treatment when needed

Reflexology Pregnancy Portsmouth

Reflexology treatments use massage on the hands, feet and ears to provide beneficial effects on all parts of the body. For pregnant mothers-to-be in Portsmouth an alleviation of back pain, pelvic pain, morning sickness and insomnia are just a few of the benefits that can be enjoyed from a course of reflexology treatments. Reflexology can also help in reducing the stress and pain during labour and childbirth.

For women who are experiencing pregnancy for the first time, reflexology is a beautifully relaxing complimentary treatment which can aid in reducing the strong emotions triggered by hormonal changes, and mitigate anxiety and panic levels. Additionally reflexology is a non-pharmacological and safe treatment that can be implemented at any trimester of pregnancy. If you're looking into reflexology during pregnancy you ought to consult with your midwife or GP, particularly if you have a history of high blood pressure, placenta previa or have experienced recent vaginal bleeding.

How Long Till I Feel Better?

Improvement in a patient's condition may be felt straight away or within a short time. Some conditions which often see immediate changes are headaches and sinus problems. Headaches quite often ease immediately and sinuses drain away as the treatment is being applied. People who've got fluid retention or edema may even jump up and head for the bathroom before the reflexology procedure is even completed due to their condition improving right away.

Facial Reflexology Portsmouth

Facial Reflexology Portsmouth (023)

Though reflexology itself has been in existence since ancient Egyptian times, the more modern variation of facial reflexology as only developed during the 1980's in Vietnam. When gentle pressure is applied to specific reflexology points on the face, the circulation of blood is stimulated around the body, expelling toxins and encouraging healing.

The procedure calls for gentle massage over the whole face, with soothing strokes that move up towards the hairline and ears. The facial massage is also used to focus on the visible impact of the treatment, with some patients in Portsmouth treating it as a massage based facelift.

Facial reflexology has been endorsed in studies to be a beneficial treatment for people experiencing sleep disorders and insomnia. The decrease in anxiety, improved blood flow and the easing of muscular tension achieved by facial reflexology are all things that result in improved sleep patterns.

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Near Portsmouth

Also find: Hayling Island reflexology, Purbrook reflexology, Fareham reflexology, Widley reflexology, Havant reflexology, Lee on the Solent reflexology, Fratton reflexology, Emsworth reflexology, Eastney reflexology, Porchester reflexology, Copnor reflexology, Milton reflexology, Hilsea reflexology, Southsea reflexology, Gosport reflexology, Alverstoke reflexology, Cosham reflexology, Drayton reflexologist services and more. Most of these towns and villages are covered by those who do reflexology. Portsmouth residents can get reflexology quotations by going here.

Courses for Reflexologists

Reflexology Courses Portsmouth

For anyone in Portsmouth wanting to learn reflexology there are a few courses available from the School of Natural Health Sciences. Courses offered include tutored courses, self-study courses and diploma courses. Evening reflexology courses are sometimes offered at local schools and colleges, so it might be worth having a real good check around to see what you can find in the Portsmouth area, if you're interested in learning reflexology part-time. (Tags: Reflexology Courses Portsmouth, Reflexology Classes Portsmouth, Learn Reflexology in Portsmouth).


A certified Portsmouth reflexologist will offer a diverse range of procedures and treatments to help with a whole host of health concerns. They will be able to help you with reflexology for asthma, reflexology for neck pain Portsmouth, sensory reflexology Portsmouth, reflexology for fatigue Portsmouth, reflexology for women, insomnia reflexology Portsmouth, hot stone reflexology, reflexology to induce labour, reflexology for migraines, reflexology for osteoporosis, Japanese reflexology Portsmouth, hand reflexology in Portsmouth, baby reflexology, reflexology for pregnancy, reflexology facelift, toddler reflexology Portsmouth, reflexology for backaches, reflexology for nausea, reflexology for prostate problems in Portsmouth, hand reflexology for sleep disorders, maternity reflexology Portsmouth, reflexology for men, nose reflexology Portsmouth, reflexology for anxiety in Portsmouth, reflexology for babies, reflexology for children, reflexology for miscarriage in Portsmouth, reflexology for weight loss, reflexology for heartburn, foot reflexology, reflexology for menstrual cramps, reflexology for sporting injuries, reflexology for constipation in Portsmouth, digestion reflexology Portsmouth, reflexology for gout, and numerous other reflexology related offerings. Listed are just a handful of the duties that are undertaken by those specialising in reflexology. Portsmouth therapists will be happy to inform you of their whole range of services.

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Around Portsmouth

People living in these Portsmouth streets recently asked about reflexology treatments: Tunstall Road, Broad Gardens, Steerforth Close, Seagrove Road, Tangier Road, Dean Street, Totland Road, Cumberland Street, Chesterfield Road, Selbourne Terrace, Shearer Road, Coverack Way, Sharps Close, Burleigh Road, Thornby Court, Tregaron Avenue, Curzon Howe Road, Chadderton Gardens, Beach Drive, Camcross Close, Carmarthen Avenue, Allcot Road, Coburg Street, Brownlow Close, Service Road, Desborough Close, Beecham Road, Brampton Lane, Boarhunt Close, and also folks with the following postcodes: PO1 1EZ, PO1 1LP, PO1 1DH, PO1 1QE, PO1 1QH, PO1 1HF, PO1 2AR, PO1 1LF, PO1 1RE, PO1 2AY. Folks in these streets recently asked about reflexology. Portsmouth residents enjoyed reliable and top notch reflexology services.

Reflexologist Services Portsmouth

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To Summarize

When prospective patients are looking to get treatment they frequently have a few questions that they want to ask about the process, these questions may include things like "where might I locate a reflexologist near Portsmouth?", "what can be treated with reflexology?", "what qualifications does a reflexologist need to practice?" and "what is reflexology?". If we have done a good job, we'll have provided an understanding of just what reflexology is about, and resolved all of your queries.

Portsmouth Reflexologist Jobs: Get Reflexology jobs in Portsmouth by going here: Reflexologist Jobs Portsmouth

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Reflexology in PO1 area, telephone code 023.

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(This reflexology Portsmouth page was successfully updated on 18-07-2022)