Reflexology Winchester

Winchester Reflexologists and Massage Therapists

Reflexology Winchester Hampshire (SO22): When you find that your current health issues cannot be remedied by just popping a paracetamol there is no need to stress. Perhaps you could give something else a try, it's possible one of the alternative therapies like reflexology might be just what you need. Reflexology is a complimentary treatment that's being employed by folks in Winchester and all around the world for their varied health problems.

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Reflexology techniques shouldn't be thought of as an alternative for traditional medicine, even though it is usually quite effective for a number of conditions. Instead, it needs to be used as a supplementary remedy used in conjuction with regular Health Service treatment options. You will be able to determine if this form of treatment can help with your ongoing medical concerns by searching for a skilled reflexologist to have a consultation with.

Reflexology Winchester Hampshire SO22

Reflexology - A Potted Guide

Reflexology was applied generations ago in Japan, Egypt, India and China. Other peoples through the ages have embraced the practice which is dependant upon the approach that ailments could possibly be relieved and healing might be done from the use of pressure on some specified areas of the feet and hands. A doctor called William H Fitzgerald was the man that was responsible for the modern day adaptation of reflexology, which was discussed in his famous book "Zone Therapy for Relieving Pain in the Home" published in 1917. In the 1930's a nurse and physiotherapist called Eunice Ingham further broadened his studies.

Harmonizing the energy pathways of the body to redress any imbalances and help enhance wellness and healing, is what reflexology strives to accomplish. It is a holistic supplementary and alternative therapy which is being increasingly recognized by doctors. It is sometimes supposed that a reflexologist works exclusively on the feet of clients, but actually they can also manipulate other parts of the body where the reflexes are linked to the energy pathways, for instance the hands, ears, face and lower leg. The restorative results are achieved during a reflexology session by realigning the energy pathways inside the body by applying pressure on these various regions.

Winchester Reflexologists (01962)

A number of the medical problems that reflexologists will be able to treat include: sleep disorders like insomnia, chronic back pain, menstrual pains, joint pain, irritable bowel syndrome, maternity complications, sinusitis, sciatica, migraines and panic attacks. But you should speak to your local reflexologist to discover what they can do to help you, because this is not an exhaustive list.

You will need to supply a complete medical history and answer queries on diet, lifestyle and heath before any therapist will begin any course of treatment. They will quickly be able to come up with a plan of treatment targeting your affliction, that is specifically designed for you personally, with the use of this information. It is crucial that you receive a clarification from the reflexologist regarding just how the therapy might be of benefit for your condition. If you can think of any questions and reservations regarding the procedure, they will be happy to put your mind at rest.

Because it is over and above their remit and qualifications, no conscientious reflexologist will suggest diagnoses or offer medical health advice. Before seeking treatment from a reflexologist or any other alternative therapist, you must be sure to seek seek medical advice from your G.P. If it is the belief of your doctor that reflexology might help, then it should be used alongside conventional procedures. As you progress with the reflexology therapy, keep your G.P informed about the results.

Winchester Doctor's Advice SO22

When in need of a reflexologist in Winchester you should make sure that they're affiliated with one of the appropriate professional organizations like the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they may also be members of the IFR and the IIR. It is also vital that they are protected by a suitable insurance. The acknowledged qualification that they need to have to practice as a reflexologist officially is a Level 3 Diploma in Reflexology and Complementary Therapies, previous experience in healthcare, beauty therapy, counselling and massage is an additional benefit. The treatment of patients in the United Kingdom isn't allowed unless they've gained this Diploma.

Reflexology treatments are offered in Winchester and also in nearby places like: Colden Common, Headbourne Worthy, Kings Worthy, Compton, Hursley, Ovington, Sparsholt, Twyford, Badger Farm, Littleton, Easton, St Cross, Otterbourne, Chandlers Ford, Shawford, Owslebury, and in these postcodes SO22 4NJ, SO22 4JJ, SO20 8WX, SO22 4DT, SO22 4HP, SO22 4LD, SO22 4AU, SO22 4DS, SO20 6WF, SO22 4AS. Locally based Winchester reflexologists will likely have the postcode SO22 and the telephone code 01962. Checking this will confirm you access locally based providers of reflexology. Winchester residents are able to utilise these and numerous other comparable services.

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Hand Reflexology

Hand Reflexology Winchester Hampshire (01962)

Even though it's not quite as well known as traditional foot reflexology in Britain, hand reflexology can be just as beneficial. As with the feet, the hands have got reflex zones that correspond to the glands and organs, manipulating them can enhance the circulation of blood and relax and rebalance your body. A hand reflexology treatment is likely to be very effective in spite of the fact that these reflex points are a lot deeper and the hands are not as sensitive as the feet. This form of treatment may be utilized on its own or alongside a regular foot reflexology treatment.

A Reflexologist's Daily Tasks

  • Examining the client's feet and hands for problems
  • Discussing reflexology treatments with the client
  • Applying pressure with the thumb and fingers to the patient's hands and feet
  • Keeping detailed client notes
  • Taking a medical history, including lifestyle, health and diet
  • Setting out a plan of future treatment
  • Advising clients to seek mainstream medical treatment where needed
  • If possible, show the customer basic reflexology techniques to use in the home between reflexology treatments

Facial Reflexology Winchester

Facial Reflexology Winchester (01962)

Facial reflexology is a relatively modern incarnation of reflexology, which has been shown to have been used as far back as ancient Egyptian times. When gentle pressure is applied to certain reflexology points on the face, it can stimulate the flow of energy around the body, expelling toxins and facilitating healing.

The treatment involves light massage over the whole face, with soothing strokes that progress up to the hairline and ears. A lot of clients in Winchester consider facial reflexology as a type of natural facelift, because it can also have beneficial effects on the skin and muscles of the face.

This treatment has furthermore been shown to be highly effective for insomnia and sleep disorders, based on some scientific studies carried out in the US. Improved sleep patterns have been linked to the improved head and scalp blood circulation, release of tension and lowering of stress, achieved with facial reflexology. (Tags: Facial Reflexology for Insomnia Winchester, Facelift Reflexology Winchester, Facial Reflexology Treatments Winchester, Facial Reflexology Winchester).

Reflexology Pregnancy Winchester

An alternative therapy that can have beneficial effects on all parts of the body, reflexology involves the massaging of the feet, hands and even the ears. For pregnant mothers-to-be in Winchester an alleviation of pelvic pain, insomnia, back pain and morning sickness are just a few of the benefits that can be gained from reflexology sessions. Reflexology treatments can also help reduce the stress and pain experienced during labour and childbirth.

Hormonal changes that are triggered by pregnancy can elevate anxiety and stress levels, these can be effectively alleviated by reflexology procedures, especially for those ladies who are pregnant for the very first time. Reflexology is also a drug-free and safe that can be used during any phase of the pregnancy. Before the commencement of any reflexology treatment, you must talk to your GP and midwife, especially if you've had recent vaginal bleeding, been diagnosed with placenta previa or have a history of high blood pressure. (Tags: Maternity Reflexology Winchester, Reflexology Pregnancy Winchester, Pregnancy Reflexology Winchester).

Reflex Zones

Reflexology Foot Chart

Reflexology addresses specific reflex points found in your hands and feet that match systems, organs and glands in our human body. It shouldn't be mistaken for a foot massage exactly (which merely consists of rubbing the external surface of the feet), because it concentrates on pressure areas within the feet. Reflexologists must hit these deep pressure zones using the right amount of pressure and at precise angles, meaning it's a lot more than a basic massage. They're going to start working on one foot at a time and they may administer a smidgeon calendula powder or essential oil on to your feet to make it easier as they get to work on the pressure zones using their fingers and thumbs.

Famous Reflexologists

Those that have been important in the advancement of modern reflexology practices include: Dwight Byers, Doreen Bayly, Dr Edwin Frederick Bowers (born 1871), William Fitzgerald (1872 - 1942) and Eunice Ingham.

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A certified Winchester reflexologist will be able to provide a wide range of procedures and treatments to help with a whole host of medical problems. They will be able to assist you with reflexology for snoring Winchester, reflexology for joint pain, reflexology in pregnancy, baby reflexology, reflexology for constipation Winchester, reflexology for ibs, reflexology exercises, reflexology for fatigue, reflexology for gout in Winchester, reflexology for chronic back pain Winchester, reflexology for anxiety, hot stone reflexology, reflexology for sports injuries, whole body reflexology Winchester, reflexology for weight loss, reflexology for women, reflexology for sinusitis Winchester, reflexology for sciatica Winchester, reflexology for nausea Winchester, reflexology for migraines, reflexology for vertigo, reflexology for arthritis, reflexology for menstrual cramps, reflexology and acupressure, reflexology for prostate problems, face reflexology, pregnancy reflexology to induce labour Winchester, hand reflexology, reflexology for fertility Winchester, hand reflexology for sleeping in Winchester, reflexology to help sleep Winchester, reflexology for miscarriage, reflexology for depression, japanese reflexology in Winchester, reflexology for backaches, and numerous other reflexology related offerings. Listed are just a selection of the activities that are handled by people specialising in reflexology. Winchester therapists will be delighted to keep you abreast of their whole range of reflexology services.

More Help and Guidance

Reflexologist Help

The dedicated Wikipedia "reflexology" page is the spot to visit for facts on the history of reflexology, an explanation of reflexology, the success of reflexology as a treatment, the claimed mechanism of reflexology and UK regulations concerning reflexology. If you need to understand more info on about the roots of reflexology head here. To find out the best way to do calming and relaxing hand reflexology you could have a look at You Tube instructional videos such as this If you happen to be hoping for a career as a reflexologist you can get plenty of facts and information on the National Careers website, where you can read about the professional bodies associated with reflexologists, how you can become a reflexologist in Winchester, the regular working hours for a reflexologist, restrictions and requirements to be a reflexologist, the skills and knowledge needed to be a reflexologist in Winchester, current reflexologist opportunities in Winchester, how to get a trainee reflexologist position in Winchester, the necessary qualifications needed for university or college education, career prospects and pathways for reflexologists in Winchester, working environment and the day by day activities of a reflexologist. To keep up to date with the latest reflexology trends on social media websites check this out. You should head to the Association of Reflexology website, if you wish to do a search for licensed local reflexologists in Winchester.

Near Winchester

Also find: Littleton reflexology, Easton reflexology, Shawford reflexology, Kings Worthy reflexology, Hursley reflexology, Twyford reflexology, Headbourne Worthy reflexology, Ovington reflexology, Otterbourne reflexology, Colden Common reflexology, St Cross reflexology, Sparsholt reflexology, Chandlers Ford reflexology, Compton reflexology, Owslebury reflexology, Badger Farm reflexologist services and more. All of these areas are served by those who do reflexology. Winchester residents can get reflexology estimates by going here.

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Around Winchester

People in these Winchester streets recently had reflexology treatments: Arlington Place, Blue Ball Hill, Tees Green, Bridge Street, Carmans Lane, Aspen Close, Segars Lane, Colson Road, Bereweeke Road, Boyne Mead Road, Standon, South End Close, Chapel Lane, Bereweeke Way, Boyatt Lane, Brooklyn Close, The Valley, Sparrowgrove, Abbey Hill Road, St Annes Close, St Thomas Passage, St Catherines View, Cathedral View, Stoke Road, Stanmore Lane, Southbrook Cottages, Silwood Close, Clausentum Road, as well as folks with the following postcodes: SO22 4NJ, SO22 4JJ, SO20 8WX, SO22 4DT, SO22 4HP, SO22 4LD, SO22 4AU, SO22 4DS, SO20 6WF, SO22 4AS. People in these places recently required reflexology. Winchester residents were given competent and top quality reflexology services on each occasion.

List of further reading: The Reflexology Handbook: A Complete Guide by Laura Norman and Thomas Cowan, Better Health with Foot Reflexology, Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine by Ewald Kliegel, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique by Lynne Booth, Teach Yourself Reflexology by Chris Stormer, Reflexology: Health at Your Fingertips by Barbara Kunz and Kevin Kunz, Reflexology: Art, Science & History.

Reflexologist Services Winchester

Find a Reflexologist in Winchester Here
Contact a Reflexologist Winchester Hampshire
  • Winchester Hand Reflexology
  • Winchester Face Reflexology
  • Winchester Baby Reflexology
  • Reflexologists Winchester
  • Winchester Reflexology for Headaches
  • Winchester Reflexology Sessions
  • Winchester Pain Relief
  • Winchester Acupressure
  • Winchester Reflexology for Anxiety
  • Winchester Reflexology Treatments
  • Winchester Maternity Reflexology
  • Winchester Reiki Treatments
  • Winchester Reflexology for Neck Pain
  • Winchester Reflexology for Fertility


Our objective when we were writing this webpage was to address some of the most common questions that patients are apt to ask when they are looking to receive treatment, such as "what qualifications does a reflexologist need to have?", "where can I find a reflexologist near Winchester?", "exactly what is reflexology?" and "what can be helped with reflexology?". We hope we have addressed these queries for you and a lot more besides, and moreover offered you an insight into exactly what reflexology is and in what way it can maybe help to ease your outstanding medical condition (if you have one!).

To get local information regarding Winchester, Hampshire take a look here

Reflexology in SO22 area, telephone code 01962.

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(This reflexology Winchester information was updated on 31-05-2022)