Reflexology York

York Reflexologists and Massage Therapists

Reflexology York North Yorkshire (YO1): When you find that your ongoing health issues cannot be fixed by just popping a pill you don't need to stress. Quite possibly a better option would be to try out reflexology or another of the so called alternative therapies which are available currently. An alternative therapy that's being successfully used in York and indeed all around the world, reflexology is helping large numbers of men and women with their health issues.

Free York Reflexology Quotes

Whilst reflexology may be a very beneficial therapy it shouldn't take the place of standard medical treatment Instead, it needs to be utilized as a secondary remedy used in conjuction with regular National Health treatment options. The first task will be to uncover a local reflexologist who you can chat to about your various issues to see if they might be able to help you out and make you feel better.

Reflexology York North Yorkshire YO1

Reflexology - A Potted Guide

Reflexology was used hundreds of years ago in India, China, Egypt and Japan. The view that health problems could be allayed and restorative healing might be experienced from the application of pressure on selected precise parts of the hands and feet is a thing that different ancient civilizations have adopted through the ages. A Boston doctor called William Fitzgerald was responsible for today's incarnation of reflexology, which was documented in his book "Zone Therapy for Relieving Pain in the Home" published in 1917. During the 1930's a nurse and physiotherapist called Eunice Ingham further expanded his ideas.

A holistic alternative and supplementary method of treatment that strives to accomplish increased balance, wellness and therefore help in healing process through the harmonizing of body's natural energy pathways, reflexology has become quite popular over the last few years. The widespread notion is it's upon the feet and hands that a reflexologist solely works. This isn't quite true however, since there are also energy pathways in the ears, face, hand and lower leg, therefore these areas can also be manipulated to get pain relief. During a reflexology procedure, pressure is used on zones of the body to realign the energy pathways within the body.

Reflexologists in York (01904)

Some of the most typical grounds for getting treated by a reflexologist include such problems as: sciatica, joint pain, migraines, sinusitis, IBS (irritable bowel syndrome), sleep disorders, menstrual pain, panic attacks, maternity issues and chronic back pain. To ascertain exactly what may be done to help you, contact your local practitioner and go over everything, since there are conditions that may be treatable in addition to those mentioned above.

Before initiating any program of treatment a professional York reflexologist will gather a complete medical history and ask you questions with regards to lifestyle, health and diet. This information will assist them to work out a treatment plan which is tailored for you. The therapy should always be explained to the patient to tell them exactly how reflexology will alleviate their health problems as well as respond to any questions that the patient may have.

Diagnosing illnesses and providing professional medical advice is not part of the service that'll be offered by your reflexologist, because, apart from ethics, they wouldn't normally have adequate medical qualifications for this. Proper medical advice should invariably come from your G.P regarding your underlying medical situation before you consider getting treatment by a reflexologist, or any other alternative or holistic therapist. Ideally it's best to continue to see your G.P as the reflexology healing progresses.

Doctor's Advice York North Yorkshire YO1

It's essential that any person working as a reflexologist in the British Isles must be covered by a suitable insurance policy, also they should be joined to one of the professional bodies for instance the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Internationally, they might also be affiliated with the IIR (the International Institute of Reflexology) and the IFR (International Federation of Reflexologists). The acknowledged qualification that they need to have to practice as a reflexologist professionally is a Diploma (Level 3) in Reflexology and Complementary Therapies, previous experience in areas like beauty therapy, counselling, healthcare and massage would certainly be an added bonus. Treating patients in the United Kingdom isn't allowed unless they've attained this particular Diploma.

Reflexology treatments can be accessed in York and also nearby in: The Rise, South Bank, Clifton, Huntington, Hewarth, New Earswick, Holgate, Nunthorpe, Acomb, Heslington, Rawcliffe, Fulford, Layerthorpe, Bootham, Osbaldwick, Murton, and in these postcodes YO1 6ET, YO1 0GA, YO1 6DT, YO1 6JD, YO1 0DN, YO1 0SJ, YO1 0TE, YO1 0BR, YO1 6HA, YO1 7AE. Locally based York reflexologists will likely have the telephone dialling code 01904 and the postcode YO1. Checking this should confirm you access locally based providers of reflexology. York residents are able to utilise these and various other related services.

Book a Reflexology Session in York (YO1)

Hand Reflexology

Hand Reflexology York (01904)

While it's not as widely used in the UK, hand reflexology is just as effective as the traditional foot reflexology. As every single organ and gland corresponds to reflex points within the hands, working on such reflex zones can have the consequence of enhancing the circulation of blood as well as relaxing and rebalancing the body. A hand treatment is usually highly beneficial even though the reflex zones are much deeper and hands are not as sensitive as the feet. You can apply hand reflexology as a standalone treatment or combined with foot reflexology.

Illnesses That Are Frequently Treated With Reflexology

  • Circulatory problems
  • Muscle pain
  • Digestive dysfunctions
  • Chemotherapy and cancer induced nausea
  • Hormone imbalances
  • Anxiety and stress
  • Ear disorders
  • Sports injuries
  • Migraines
  • Back pain
  • PMS (Premenstrual Syndrome)
  • Arthritis
  • Insomnia

How Soon Does it Take Effect?

When going through a reflexology treatment, a patient will begin to feel the benefit either instantly or within a short time in most cases. Sinuses sometimes drain while the treatment is being done, and migraines will disappear straight away. Clients who have fluid retention or edema may sometimes get up and head for the bathroom before the session is even finished due to their condition improving extremely quickly.

Reflexology Pregnancy York

Reflexology treatments use massage on the feet, hands and head to provide beneficial effects on the body of the patient. While pregnant, reflexology can help an expectant mother in York to reduce the effects of insomnia, pelvic pain, morning sickness and back pain. Reflexology treatments can also help to lessen the pain and stress experienced during labour and childbirth.

Reflexology is also an incredibly calming alternative therapy, which for women who haven't experienced pregnancy previously, can help in reducing panic and anxiety levels as hormonal changes bring about strong emotions. Also reflexology is a non-pharmacological and safe treatment that can be employed at any time throughout the pregnancy. Before the start of any reflexology treatment, it is advised that you talk to your midwife and GP, in particular if you have had recent vaginal bleeding, been diagnosed with placenta previa or have a record of hypertension. (Tags: Pregnancy Reflexology York, Reflexology Pregnancy York, Maternity Reflexology York).

Reflexology Zones

Pressure Points

There are actually specific reflex zones within the feet, hands and face that are connected to glands, organs and systems located inside the physical body, it's these reflex points that reflexology is targeted on. Because reflexology concentrates on pressure areas within the feet, it should not be confused with a foot massage, a therapy which merely consists of rubbing. What makes reflexology considerably more than a mere massage, is the fact that those pressure points/zones are deep down and they must be worked on at exact angles and with the appropriate degree of force by the reflexologist. They're going to begin working on one foot at a time and they sometimes apply a tiny amount of rose powder or essential oil onto your foot to make it simpler as they begin to work on the reflex zones using their thumbs and fingers.

Book a Reflexologist in York UK

Near York

Also find: Murton reflexology, Huntington reflexology, Acomb reflexology, Osbaldwick reflexology, Holgate reflexology, Nunthorpe reflexology, Hewarth reflexology, Clifton reflexology, Bootham reflexology, Rawcliffe reflexology, The Rise reflexology, South Bank reflexology, New Earswick reflexology, Layerthorpe reflexology, Fulford reflexology, Heslington reflexologist services and more. The majority of these towns and villages are covered by those who do reflexology. York residents can get quotations by clicking here.


A qualified York reflexologist will be able to provide a diverse range of treatments and therapies to help with a multitude of medical conditions. A good one should be able to assist you with nose reflexology York, reflexology for fertility, reflexology for kidney stones, ear reflexology in York, fertility reflexology in York, hand reflexology for sleeping disorders, reflexology for endometriosis, reflexology for ibs, reflexology to help sleep in York, hand reflexology for pcos in York, reflexology for menstrual cramps, facial reflexology, reflexology for constipation York, reflexology for sinusitis in York, reflexology for gout York, reflexology facelift, reflexology for diabetes, reflexology for back pain York, reflexology for men in York, reflexology for arthritis in York, maternity reflexology in York, baby reflexology, reflexology in pregnancy, reflexology for tennis elbow in York, reflexology for backaches York, reflexology for sciatica York, reflexology for vertigo in York, reflexology for sporting injuries York, reflexology for weight loss in York, whole body reflexology York, reflexology and acupuncture, reflexology for fatigue, reflexology for joint pain, reflexology for neck pain in York, reflexology for prostate problems in York, and countless other reflexology related offerings. These are just a handful of the tasks that are handled by people specialising in reflexology. York therapists will be happy to tell you about their entire range of reflexology services.

Enquire About Reflexology York (YO1)

Around York

People living in the following York streets recently booked reflexology sessions: Thompson Drive, Town End Gardens, Dewsbury Cottages, Alne Cross, Alexa Court, Baker Street, The Squires, Spring Bank, Deans Park, Barmby Close, Drain Lane, Appleby Glade, Ashbourne Way, Troutbeck, Sherringham Drive, Battleflats Way, Bell Lane, The Park, Barley View, Allen Close, Bellhouse Way, Sand Hutton Court, Church Side, Cat Lane, Beckett Close, Baileywood Lane, Davygate, Amblers Lane, Ashbourne Close, Scaife Gardens, as well as folks with the following postcodes: YO1 6ET, YO1 0GA, YO1 6DT, YO1 6JD, YO1 0DN, YO1 0SJ, YO1 0TE, YO1 0BR, YO1 6HA, YO1 7AE. Folks in these areas recently asked about reflexology. York residents received professional and reliable reflexology services.

A selection of reflexology Books: The Reflexology Bible: The Definitive Guide to Pressure Point Healing, Reflexology: The Essential Guide (Pauline Thayer), Sole Guidance by Holly Tse, An Introductory Guide to Reflexology, Reflexology: Health at Your Fingertips, Trigger Points: Use the Power of Touch to Live Life Pain-Free by Amanda Oswald, Facial Reflexology: A Self-Care Manual.

Reflexologist Services York

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Contact a Reflexologist York North Yorkshire
  • York Reflexology for Fertility
  • York Reflexology for Neck Pain
  • York Face Reflexology
  • York Maternity Reflexology
  • York Reflexology Sessions
  • York Baby Reflexology
  • York Reflexology for Better Balance
  • York Reflexology Treatments
  • York Reflexology for Sleeping Disorders
  • York Reflexology for Back Pain
  • York Zone Therapy
  • York Ear Reflexology
  • York Pain Relief
  • York Hand Reflexology


Whenever patients are seeking treatment they ordinarily have a few questions that they want to ask about the process, these queries may include points like "exactly what is reflexology?", "what can be helped with reflexology?", "where might I find a reflexologist near York?" and "what certifications does a reflexologist need to have?". If we have done our job properly, we will have given you some understanding of just what reflexology is about, and satisfied all of your queries.

When you're hunting for a reflexologist in York, North Yorkshire, you may well additionally need a nutritionist in York, a dietician in York, a homeopathist in York, alternative healing in York, an acupuncturist in York, hot stone therapy in York, cognitive behavioural therapy in York, indian head massage in York, addiction therapy in York, a reiki healer in York, crystal healing in York, a chiropractic in York, ear candling in York, an osteopath in York, shiatsu therapy in York.

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Reflexology in YO1 area, telephone code 01904.

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(This reflexology York page was checked and updated on 31-05-2022)