Reflexology Christchurch

Christchurch Reflexologists and Massage Therapists

Reflexology Christchurch Dorset (BH23): When you find that your current health problems cannot be fixed by just popping some painkillers there's no need to get stressed. There are certainly alternative therapies out there that you might try which may perhaps be of more benefit to you, and reflexology is something for you to consider. A popular alternative therapy that's helping millions of sufferers with their health problems all over the world, reflexology can often be surprisingly effective.

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While there are many benefits which can be gained by means of reflexology therapy, it should not be deemed as an alternative for traditional medicine. But instead as a supplementary remedy because there are several benefits that may be gained from undergoing a few reflexology sessions. Finding a professional reflexologist should be your first move, so that you can tell them about your current medical issues and see if they can suggest a remedy.

Reflexology Christchurch Dorset BH23

A Brief Look at Reflexology

In places such as China, India, Japan and Egypt practices that were comparable to reflexology have been used for millennia. The belief that health issues can be relieved and recovery can be achieved from the application of pressure upon certain precise areas of the hands and feet is something that different civilisations have adopted over the centuries. As a modern day treatment, reflexology was highlighted in 1913 by the Boston ear, nose and throat specialist Dr William H Fitzgerald through a magazine article and sometime later in a book. This theory was further expanded on by Eunice Ingham in the 1930's.

A non-intrusive alternative and supplementary treatment that aims to achieve wellness, balance and help in the recovery process by the management of body's natural energy pathways, reflexology has grown to be quite popular over the last few decades. The general notion is that it is upon the hands and feet which reflexologists solely work. This is not the case however, as energy pathways can also be found in the face, lower leg, ears and hand, and so these are also bodily zones that can be manipulated to obtain relief. During a reflexology session, pressure is used on certain zones of the body to realign the energy pathways.

Reflexologists in Christchurch (01202)

There are in fact a number of issues which can be relieved by reflexologists including: lower back pain, IBS, menstrual pains, sciatica, migraines/headaches, pain in the joints, pregnancy issues, insomnia, sports injuries and stress. This isn't the full list and it is a good idea to talk with your Christchurch reflexologist with regards to your specific requirements prior to receiving any treatment.

Before initiating any plan of treatment a knowledgeable Christchurch reflexologist will need your complete medical history and ask for details with regards to lifestyle, health and diet. The objective is to deliver a treatment solution that's formulated specifically for you, and those information will allow them to achieve this. The treatment procedure should always be properly explained to the client to tell them exactly how reflexology will alleviate their health problems as well as to respond to any queries which the client may have.

Diagnosing illnesses and providing professional medical advice is not part of the services that will be offered by your local reflexologist, as, aside from ethics, they do not have sufficient medical qualifications to do this. Professional medical advice must always be sought from your G.P regarding your underlying medical situation before you consider seeking treatment by a reflexologist, or in fact any other holistic or alternative therapist. While the reflexology treatment is being tried you must still confer with your G.P about your progress.

Doctor's Advice Christchurch BH23

When you are in search of a reflexologist in the UK you must always make certain they're joined to one of the appropriate professional bodies like the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Globally, they could additionally be affiliated with the IFR (International Federation of Reflexologists) and the IIR (the International Institute of Reflexology). It is also critical that they're protected by the relevant insurance policy. The minimum qualification that they need to hold to offcially practice as a reflexologist is a Level 3 Diploma in Reflexology and Complementary Therapies, earlier experience in areas like beauty therapy, massage, counselling and healthcare would definitely be an added bonus. If they do not have these then they are not legally qualified to provide treatments.

Reflexology treatments can be found in Christchurch and also in nearby places like: Southbourne, Burton, Wick, Hurn, Purewell, Bournemouth, Highcliffe, Poole, Walkford, Tuckton, Jumpers Common, Iford, Somerford, Mudeford, Sopley, Winkton, Boscombe, Stanpit, Pokesdown, and in these postcodes BH23 1JQ, BH23 1NZ, BH23 1PN, BH23 1NF, BH23 1DZ, BH23 1LW, BH23 1NW, BH23 1NJ, BH23 1JY, BH23 1LE. Local Christchurch reflexologists will most likely have the phone code 01202 and the postcode BH23. Checking this out will confirm that you access local providers of reflexology. Christchurch residents can utilise these and lots of other comparable services.

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Hand Reflexology

Hand Reflexology in Christchurch (01202)

While it is not as widely practiced as traditional foot reflexology in Britain, hand reflexology can be as effective. In a similar way to the feet, the hands have got reflex points which connect to the glands and organs, manipulating them will improve blood flow and relax and rebalance the body. Hand reflexology techniques can be just as valuable as any other treatments, even though the hands are not quite as sensitive as the feet and the reflex points are a lot deeper. Hand reflexology can be used as an independent treatment or in conjuction with a foot reflexology procedure.

A Reflexologist's Everyday Duties

  • Explaining to new customers the principles and procedures of reflexology
  • Advising customers to get traditional medical treatment where necessary
  • Examining the client's feet and hands for problems
  • Collating a medical history, including things like health, lifestyle and diet
  • Applying pressure with the fingers and thumb to the feet and hands of clients
  • If appropriate, show the patient simple reflexology methods to use at home between scheduled reflexology treatments
  • Preparing a treatment plan
  • Keeping in-depth customer notes

Famous Reflexologists

People who have been important in the advancement of today's reflexology techniques include: Doreen Bayly, Doctor William Fitzgerald M.D (1872 - 1942), Eunice Ingham, Doctor Edwin Frederick Bowers (born 1871) and Dwight Byers.

How Quickly Does it Take Effect?

When having a reflexology procedure, a patient will notice some improvement either immediately or within a few minutes or so in most instances. Headaches tend to disappear right away and sinuses drain as the treatment is being conducted. It's not unusual for edema sufferers who've got fluid retention to have to pop to the bathroom midway through a session, as the treatment works its magic.

Reflexology Pregnancy Christchurch

An alternative therapy that can have beneficial effects on all regions of the body, reflexology involves the massaging of the hands, feet and even the ears. Reflexology benefits during pregnancy include reducing the severity of pelvic pain, back pain, morning sickness and insomnia. The pain and anxiety of childbirth can also be alleviated by a maternity reflexology treatment given as labour contractions begin.

For ladies who are going through pregnancy for the very first time, reflexology is a beautifully relaxing alternative therapy which can aid in reducing the strong emotions brought on by hormonal changes, and mitigate stress and anxiety levels. Reflexology is also a safe, drug free treatment which can be applied at any stage of the pregnancy. Before beginning any course of reflexology treatments, you should discuss it with your GP or midwife, especially if you have a history of hypertension, have had recent vaginal bleeding, or have been advised that you could have placenta previa.

Reflexology Zones

Reflexology Foot Chart

There have found to be various reflex points within the hands, feet and face that have a connection with glands, organs and systems situated inside the body, it is these reflex points that reflexology concentrates on. Since it is focused on pressure points/zones within the feet, it shouldn't be mistaken for a regular foot massage, a procedure which merely entails rubbing. What makes reflexology considerably more than a basic massage, is that those pressure areas are deep down and they need to be worked on at precise angles with the appropriate level of force by the therapist. To make the treatment procedure smoother as they begin to work on your pressure zones with their fingers and thumbs, a foot at a time, the reflexologist may put on a small quantity of essential oil or powder.

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Near Christchurch

Also find: Sopley reflexology, Hurn reflexology, Poole reflexology, Iford reflexology, Southbourne reflexology, Wick reflexology, Somerford reflexology, Pokesdown reflexology, Bournemouth reflexology, Highcliffe reflexology, Mudeford reflexology, Purewell reflexology, Tuckton reflexology, Jumpers Common reflexology, Walkford reflexology, Winkton reflexology, Stanpit reflexology, Burton reflexology, Boscombe reflexologist services and more. All of these places are covered by those who do reflexology. Christchurch residents can get quotes by clicking here.


Your local Christchurch reflexologist will offer a diverse range of treatments and procedures to help with an array of medical problems. They will be able to help with reflexology for menstrual cramps in Christchurch, reflexology for endometriosis, reflexology for prostate problems, reflexology for nausea, reflexology for ibs, pregnancy reflexology to induce labour, hot stone reflexology Christchurch, reflexology for miscarriage, reflexology for dizziness, reflexology for conception, reflexology for snoring, reflexology for lymph drainage, reflexology to help sleep Christchurch, reflexology for fatigue, reflexology for constipation, reflexology for backaches, reflexology for relaxation, japanese reflexology in Christchurch, reflexology for gout, foot reflexology, reflexology for asthma, pregnancy reflexology, reflexology for sleep disorders Christchurch, reflexology for indigestion, reflexology for fertility in Christchurch, maternity reflexology, fertility reflexology, ear reflexology, nose reflexology in Christchurch, reflexology for women, reflexology for back pain, hand reflexology, reflexology for depression, reflexology for men, reflexology for pcos Christchurch, and countless other reflexology related therapies. These are just a few of the tasks that are accomplished by people specialising in reflexology. Christchurch reflexologists will be happy to inform you of their full range of reflexology services.

Courses for Reflexologists

Reflexology Courses Christchurch

For anyone in Christchurch wanting to learn about reflexology there are some courses available via the School of Natural Health Sciences. Courses being offered include diploma courses, self-study courses and tutored courses. Reflexology evening courses are occasionally available in Dorset schools and colleges, so it is worth having a real good check around to see what's on offer in the Christchurch area, if you're interested in learning reflexology part-time. (Tags: Learn Reflexology in Christchurch, Reflexology Courses Christchurch, Reflexology Lessons Christchurch).

More Information

Reflexologist Advice

To get to know about the latest reflexology trends on social media check this out. To learn the best ways to do calming and relaxing hand reflexology you could watch YouTube tutorials like this At present there are some fine articles about reflexology on the net, subsequently if you are interested in finding out about the beginnings of reflexology head here. To search for recommended and approved reflexologists in Christchurch you can pay a visit to the Association of Reflexology. The dedicated Wikipedia "reflexology" page is the spot to visit for specifics on the claimed mechanism of reflexology, the history of reflexology, the effectiveness of reflexology treatments, UK regulations concerning reflexology and the definition of reflexology. By heading to the National Careers website you can learn about career prospects and paths for reflexologists in Christchurch, working environmentsexperienced by reflexologists, the everyday activities of a reflexologist, how to obtain a reflexologist apprenticeship in Christchurch, the standard working hours for a reflexologist, what skills are essential to be a reflexologist in Christchurch, the best ways to become a reflexologist in Christchurch, restrictions and requirements, the qualification requirements for university or college courses, the professional bodies associated with reflexologists and current reflexologist job opportunities in Christchurch, if you are looking to take up reflexology as a career.

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Further reading: The Reflexology Handbook: A Complete Guide, The Reflexology Bible: The Definitive Guide to Pressure Point Healing by Louise Keet, The Secrets of Reflexology by Nicola Hall and Simon Fielding, Better Health with Foot Reflexology, The Complete Guide to Reflexology by Ruth Hull, Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), Hand Reflexology Workbook: How to Work on Someone's Hands by Barbara Kunz and Kevin Kunz.

Around Christchurch

People in these Christchurch areas recently booked reflexology treatments: Cross Way, Silver Way, Arundel Way, Tidemill Close, Stony Lane South, Dark Lane, Beacon Drive, Burnett Road, Dunlin Close, Bendigo Road, Conifer Close, Balfour Close, Beckley Copse, Tilburg Road, Argyle Road, Clarence Place, Cuckoo Hill Way, Bodowen Close, Colbourne Close, Bingham Close, Auckland Road, Somerford Way, Chewton Farm Road, Buccaneers Close, Delta Close, Thorney Hill, Addiscombe Road, Buce Hayes Close, as well as folks with these postcodes: BH23 1JQ, BH23 1NZ, BH23 1PN, BH23 1NF, BH23 1DZ, BH23 1LW, BH23 1NW, BH23 1NJ, BH23 1JY, BH23 1LE. Folks in these areas recently required reflexology. Christchurch residents were given reliable and top quality reflexology services in all cases.

Reflexologist Services Christchurch

Find a Reflexologist in Christchurch Here
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In Conclusion

Our idea when we were writing this page was to address a few of the most common queries that patients are apt to ask when looking to receive treatment, such as "where might I find a reflexologist near Christchurch?", "exactly what is reflexology?", "what experience does a reflexologist need to practice?" and "what can be cured by reflexology?". We hope we have clarified these queries for you and a lot more besides, and moreover provided a comprehension of exactly what reflexology is and how it might perhaps help with your recurring medical condition (if you have one!).

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Christchurch Reflexologist Jobs: View reflexologist jobs in Christchurch here: General Reflexologist Jobs

Reflexology in BH23 area, and dialling code 01202.

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(This reflexology Christchurch page was revised and updated on 31-05-2022)