Reflexology Stubbington Hampshire (PO14): When your ongoing health issues cannot be fixed by just swallowing some ibuprofen there's no cause for panic. There are alternative therapies that you could experiment with which could be of more benefit to you, and reflexology is definitely something to consider. A fashionable alternative therapy which is helping large numbers of folks with their health problems all around the British Isles, reflexology can be surprisingly effective.
Reflexology treatments should never be viewed as a replacement for traditional medical care, in spite of the fact that it is usually highly beneficial for a number of conditions. But instead be used as an alternative remedy with there being a lot of health benefits that can be achieved from having a course of. Searching for a professional reflexologist will be your first move, so you can speak to them about your current health concerns and discover if they have a treatment.
What is Reflexology?
While the precise origins of reflexology aren't certain, very similar therapies have been practiced around the globe in locations such as India, China, Japan and Egypt since time immemorial. Different peoples through the ages have embraced reflexology that is dependant upon the perception that health issues can be relieved and restorative healing may be accomplished through the applying of pressure on selected specified parts of the hands and feet. As a modern day treatment, reflexology was showcased in 1913 by the Boston ENT physician Doctor William Fitzgerald through a magazine article and later in books. This idea was developed by Eunice Ingham in the 1930's.
A holistic alternative and complementary medical treatment which endeavors to accomplish increased wellness, balance and therefore help in the healing process through the manipulation of the natural energy pathways in the body, reflexology has grown to be really popular in recent times. The popular belief is that it's upon the feet and hands that a reflexologist exclusively works. This isn't the case however, as energy pathways are also found in the hands, lower leg, ears and face, therefore these are also bodily areas that can be manipulated to obtain relief. The desired outcome is accomplished during a reflexology session by aligning the energy pathways by the application of pressure on these various regions.
A handful of the health problems that a skilled reflexologist will be prepared to alleviate include: back pain, irritable bowel syndrome, antenatal complications, joint pain, headaches/migraines, sports injuries, sleep disorders, bladder problems, stress and menstrual pains. However it's best to speak with your local reflexology practitioner to establish exactly what they can do to help you, given that this is certainly not the full list.
By answering questions on your lifestyle, heath and diet and detailing a full medical history, a treatment plan can be compiled by the therapist. They'll be able to tailor a treatment solution focused on your disorder, that's specifically formulated for you personally, with the help of this information. The procedure will be explained to the patient to let them know howwill help their ailments and also to answer any queries that the client may have.
It ought to be mentioned that your Stubbington reflexologist will not diagnose specific conditions or offer you medical advice because this is outside of their remit and terms of service. Before getting treatment from a reflexologist or actually any alternative or holistic therapist, you should invariably seek professional medical advice from your G.P. If your doctor thinks treatment by a reflexologist might help, then it should be employed in combination with conventional procedures. As you move forward with your reflexology therapy, keep your doctor informed about the outcome.
When you're hunting for a reflexologist in the UK you need to make sure that they are affiliated with one of the relevant professional reflexology organizations for instance the British Reflexology Association or the Association of Reflexologists. Worldwide, they could additionally be affiliated with the IFR (International Federation of Reflexologists) and the IIR (the International Institute of Reflexology). It's also vital that they're covered by the relevant liability insurance. The standard qualification that they need to hold to practice as a reflexologist officially is a Diploma (Level 3) in Reflexology and Complementary Therapies, prior practical experience in areas like counselling, healthcare, beauty therapy and massage is an added bonus. Nobody is permitted to offer treatments in the UK if they do not hold this necessary qualification.
Reflexology treatments can be accessed in Stubbington and also in nearby places like: Meon, Catisfield, Warsash, Little Posbrook, Funtley, Wallington, Rowner, Titchfield, Locks Heath, Park Gate, Bridgemary, Fareham, Hook, Lee-on-the-Solent, Hill Head, Sarisbury, Cemast, and in these postcodes PO14 3PH, PO14 2HE, PO14 2QL, PO14 2PW, PO14 2AQ, PO14 2QH, PO14 2HJ, PO14 2HG, PO14 2RJ, PO14 2LH. Locally based Stubbington reflexologists will most likely have the telephone code 01329 and the postcode PO14.
Although it is not as well known in the British Isles, hand reflexology is just as beneficial as the more common foot reflexology. The hands have got reflex zones which correspond to each and every gland, organ and part of the human body. When they're manipulated by a reflexologist it can rebalance and relax the body and greatly boost blood flow. Hand reflexology procedures can be equally as effective as any other reflexology treatments, despite the fact that the hands aren't so sensitive as the feet and the reflex zones are much deeper. Hand reflexology can be used as a treatment in its own right or in conjuction with foot reflexology.
Day to Day Tasks of a Reflexologist
- Examining the client's hands and feet for problems
- Referring patients to their GP when called for
- Preparing a treatment plan
- Applying hands-on pressure to client's feet and to a lesser extent their ears and hands
- Collating a medical history, including diet, health and lifestyle
- Making a note of treatment plans
- If possible, teach the customer simple reflexology practices that can be used at home between scheduled reflexology sessions
- Explaining to patients the concepts and techniques of reflexology
Reflexology Can Help With
- Post-operative pain
- Muscle pain
- PMS (Premenstrual Syndrome)
- Back pain
- Digestive dysfunctions
- Ear disorders
- Sleep apnea
- Chemotherapy and cancer induced nausea
- Sports injuries
- Hormone imbalances
- Stress and anxiety
Facial Reflexology Stubbington
Reflexology dates back to ancient Egyptian times, however it's only since the nineteen eighties that facial reflexology has been around. Pressure is applied to areas of the face to stimulate blood flow and energy, which can promote the body's own healing process.
Facial reflexology treatment uses soothing, smooth and light massaging movements that work their way up to the ears and hairline. A number of people in the Stubbington area treat facial reflexology as a type of natural facelift, because it is also proven to have beneficial effects on the skin and muscles of the face.
Scientific research has demonstrated that facial reflexology is an effective procedure to treat sleeping disorders and insomnia in certain people. Improvements in sleep patterns have been linked to the improved head and scalp blood circulation, reduction in stress and easing of tension, that are achieved with with facial reflexology.
Reflexology Pregnancy Stubbington
Reflexology is a complimentary therapy where a patient's hands, feet and even ears are massaged to bring about a beneficial effect on other areas of the body. The main benefits of reflexology therapies for expectant mothers in Stubbington includes a reduction in the acuteness of back pain, insomnia, pelvic pain and morning sickness. It is also effective when labour contractions start to help with the pain and anxiety experienced in childbirth.
The hormonal changes that are triggered by pregnancy can heighten anxiety and panic levels, these can be eased by reflexology therapies, especially for those ladies who are experiencing pregnancy for the very first time. Also reflexology is a safe and drug free treatment that can be employed at any trimester of pregnancy. Before the commencement of any reflexology treatments, you must seek the advice of your GP and midwife, in particular if you have recently experienced vaginal bleeding, been diagnosed with placenta previa or have a history of hypertension.
Famous people in the arena of reflexology include: Eunice Ingham, Dwight Byers, Doreen Bayly, Doctor William H Fitzgerald M.D (1872 - 1942) and Doctor Edwin Frederick Bowers.
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Also: Fareham reflexologists, Little Posbrook reflexologists, Lee-on-the-Solent reflexologists, Rowner reflexologists, Hook reflexologists, Hill Head reflexologists, Sarisbury reflexologists, Meon reflexologists, Catisfield reflexologists, Funtley reflexologists, Warsash reflexologists, Locks Heath reflexologists, Wallington reflexologists, Bridgemary reflexologists, Park Gate reflexologists, Cemast reflexologists, Titchfield and more.
Suggested reading: The Reflexology Handbook: A Complete Guide, Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine by Ewald Kliegel, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress (Valerie Voner), The Secrets of Reflexology (Nicola Hall and Simon Fielding), The Complete Guide to Foot Reflexology by Barbara Kunz and Kevin Kunz, Teach Yourself Reflexology, Complete Reflexology Tutor (Ann Gillanders).
People in the following Stubbington areas recently had reflexology sessions: East House Avenue, Upper Old Street, Orion Close, Elizabeth Road, Park Lane, Canterbury Road, Jersey Close, Ajax Close, St Mary's Road, Alfred Road, Oakdown Road, Peartree Close, Tonnant Close, Kingsmead Avenue, Garnett Close, Ennerdale Road, Tanners Lane, Foster Close, Discovery Close, Glenthorne Close, Three Ways Close, Newgate Lane, Old Street, Northways, Longs Lane, The Paddock, Farm House Close, as well as folks with the following postcodes: PO14 3PH, PO14 2HE, PO14 2QL, PO14 2PW, PO14 2AQ, PO14 2QH, PO14 2HJ, PO14 2HG, PO14 2RJ, PO14 2LH.
- Stubbington Reflexology for Headaches
- Stubbington Pain Relief
- Stubbington Reflexology Sessions
- Stubbington Reiki Treatments
- Stubbington Reflexology for Fertility
- Stubbington Reflexology for Back Pain
- Stubbington Acupuncture
- Stubbington Hand Reflexology
- Stubbington Reflexology for Neck Pain
- Reflexologists Stubbington
- Stubbington Reflexology for Sleeping Disorders
- Stubbington Zone Therapy
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- Stubbington Allergy Reflexology
When potential reflexology patients are looking to get treatment they ordinarily have a few questions that they would like to ask concerning the process, these queries might include things like "what can be helped with reflexology?", "what qualifications does a reflexologist need?", "exactly what is reflexology?" and "where can I find a reflexologist near Stubbington?". We hope we have satisfied such queries adequately and more besides, and in addition provided an awareness of precisely what reflexology is and in what way it might perhaps help with your persisting medical condition (if you have one!).
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Reflexology in PO14 area, and dialling code 01329.