Reflexology Portchester

Portchester Reflexologists and Massage Therapists

Reflexology Portchester Hampshire (PO16): When you realise that your ongoing health problems can no longer be remedied by simply taking some pain relievers there is no need to get stressed. There are alternative treatment options that you might experiment with which could be of more benefit to you, and reflexology is something to think about. A complimentary therapy which is being successfully used in Portchester and indeed all around the world, reflexology is helping thousands of people with their ailments.

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Reflexology techniques should never be used as a replacement for traditional medicine, even though it is often extremely beneficial for many different health problems. Instead, it needs to be used as a secondary remedy to be used together with routine National Health treatments. The initial step in your recovery programme will be to uncover a nearby reflexologist who you can speak with about your health concerns and see if they might be able to help you out and make you feel better.

Reflexology Portchester PO16

A Brief Look at Reflexology

Reflexology was applied generations ago in Egypt, China, India and Japan. Additional peoples down the ages have embraced reflexology which is based on the perception that illnesses might be relieved and healing might be done with the use of pressure upon particular precise parts of the hands and feet. An ENT doctor called William H Fitzgerald was the one that was responsible for today's adaptation of reflexology, which was discussed in his book "Zone Therapy for Relieving Pain in the Home" in 1917. In the nineteen thirties a nurse and physiotherapist called Eunice Ingham further developed his hypotheses.

Reflexology is a non-intrusive alternative and complementary medical treatment that works by harmonizing the natural energy pathways throughout the body to reach balance, wellness and help in healing process. The popular belief is it's upon the feet and hands that a reflexologist solely works. This is not the case however, since there are also energy pathways in the face, lower leg, hands and ears, so these are also regions that can be worked on to obtain pain relief. Pressure will be gently put on these various areas in a reflexology procedure to realign the energy pathways within the body and so achieve the required results.

Portchester Reflexologists (023/01329)

A handful of the health problems that reflexologists will be willing to relieve include: bladder problems, stress, pain in the joints, pregnancy ailments, menstrual pain, lower back pain, migraines/headaches, bad digestion, sports injuries and insomnia. To ascertain precisely what could be done to help you, get in touch with your local practitioner and have a chat, as there are conditions which can be alleviated besides those in the list above.

You'll have to give a complete patient record and reveal facts about heath, lifestyle and diet before any therapist will commence any actual treatment plan. The objective is to come up with a treatment plan that's recommended specifically for you, and such facts help them to achieve this. It's essential that you get an outline from the reflexologist about precisely how the therapy will benefit you. If you have got any questions regarding the procedure, they'll be pleased to answer them.

Because it is outside of their area of expertise, no conscientious reflexologist should diagnose conditions nor proffer medical health advice. Before getting treatment from a reflexologist or in fact any other alternative therapist, you should invariably seek professional medical advice from your doctor. If it is the belief of your doctor that a course of reflexology could help, then it can be employed in combination with conventional medical procedures. If possible it is best to continue to see your doctor as the reflexology therapy moves along.

Portchester Doctor's Advice PO16

All practicing reflexologists must have insurance cover and be a member of a professional organization, such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). In order to officially practice reflexology they will normally have at the very least a Diploma (Level 3) in Reflexology and Complementary Therapies. If they do not have these then they aren't legally allowed to offer treatments in Portchester, Hampshire.

Reflexology treatments are offered in Portchester and also nearby in: Hilsea, Fratton, Fareham, Catisfield, Funtley, Cosham, Wallington, Drayton, Southwick, Farlington, Lee-on-the-Solent, Hardway, Widley, Portsmouth, Purbrook, Port Solent, Wymering, and in these postcodes PO16 8DX, PO16 8PR, PO16 8LP, PO16 8JT, PO16 8PA, PO16 8NY, PO16 8AB, PO16 8HT, PO16 8LE, PO16 8QF. Local Portchester reflexologists will probably have the postcode PO16 and the telephone dialling code 023/01329. Checking this can ensure you're accessing locally based providers of reflexology. Portchester residents are able to benefit from these and countless other comparable services.

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Hand Reflexology

Hand Reflexology Portchester Hampshire (023/01329)

While in the United Kingdom, hand reflexology isn't as widely used as traditional foot reflexology, it can be just as beneficial. As with the feet, the hands have got reflex zones that connect with the glands and organs, working on them will enhance circulation and rebalance and relax the body. A hand reflexology treatment is usually extremely beneficial despite the fact that the reflex zones are much deeper and the hands aren't as sensitive as the feet. It's possible to apply hand reflexology procedures either on their own or combined with other reflexology treatments.

Illnesses That Can be Treated With Reflexology

  • Skin disorders
  • Sleep apnea
  • Tension headaches
  • Anxiety and stress
  • Arthritis
  • Chemotherapy and cancer induced nausea
  • Digestive problems
  • Hormone imbalances
  • Muscle pain
  • Sports injuries
  • Post-operative pain
  • PMS (Premenstrual Syndrome)
  • Back pain

Famous Reflexologists

Famous people who've been important in the development of reflexology include: Dwight Byers, Doreen Bayly, Dr William H Fitzgerald (1872 - 1942), Eunice Ingham (1889 - 1974) and Edwin F. Bowers (born 1871).

Reflexology Pregnancy Portchester

Reflexology treatments use massage techniques to the areas of the hands, feet and the head to produce beneficial effects on the body of the patient. Reflexology benefits during pregnancy include reducing the severity of back pain, pelvic pain, morning sickness and insomnia. It is also highly effective during labour contractions to control the pain and stress during childbirth.

Reflexology is also a wonderfully relaxing complimentary therapy, which for women experiencing pregnancy for the first time, can help in reducing stress and anxiety levels as strong emotions are brought on by hormonal changes. Safe to use at any time during a pregnancy, reflexology provides a non-pharmacological option for expectant mothers in Portchester. Before starting any course of reflexology treatments, you should discuss it with your GP or midwife, in particular if you have a history of high blood pressure, have had recent vaginal bleeding, or have been advised you might have placenta previa.

Facial Reflexology Portchester

Facial Reflexology Portchester (023/01329)

Reflexology dates back to ancient Egypt, but it is really only since the 1980's that facial reflexology was introduced. Pressure is applied to certain zones of the face to stimulate blood flow and energy, which can promote the body's own healing process.

The technique calls for light massage over the entire face, with soothing strokes that begin with the meridian points and work their way up to the ears and hairline. A facial reflexology massage can also focus on the visible effects of the treatment, with some clients in Portchester treating it as an organic, massage based facelift.

Facial reflexology has been suggested in studies to be a beneficial treatment for people experiencing insomnia and sleeping disorders. It is thought that reducing stress levels, improving blood flow and releasing muscle tension by way of facial reflexology are all target areas that improve sleep patterns in sufferers.

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Help and Guidance

Reflexologist Advice

Whenever people in Portchester are searching for ideas about any type of product or service nowadays, they invariably prefer to look on social media sites and head to Tumblr, Facebook, Pinterest or Instagram. So, get ideas about reflexology, find reflexologist services and to view pictures associated with reflexologists check this out. Wikipedia is an excellent place to head over to if you'd like to read more about reflexology and reflexologists, their page addresses the claimed benefits of reflexology, the success of reflexology, an explanation of reflexology, the history of reflexology and UK regulations concerning reflexology. To read a lot more about the health benefits of reflexology click here. Enjoy an in depth You Tube step by step guide to reflexology here By heading to the National Careers website you can learn about the professional associations overseeing reflexologists, the day by day activities of a reflexologist, how to get a trainee reflexologist position in Portchester, the qualification requirements for college or university education, career prospects and pathways for reflexologists in Portchester, ways to become a reflexologist in Portchester, existing reflexologist opportunities in Portchester, working environmentsexperienced by reflexologists, requiremnets and restrictions, the typical working hours for a reflexologist and what skills are needed to be a reflexologist in Portchester, if you are planning to take up reflexology as a career. You should really head off to the Association of Reflexology website, if you want to conduct a search of recommended local reflexologists in Portchester.

Near Portchester

Also find: Hardway reflexology, Portsmouth reflexology, Catisfield reflexology, Lee-on-the-Solent reflexology, Fareham reflexology, Cosham reflexology, Hilsea reflexology, Farlington reflexology, Widley reflexology, Southwick reflexology, Fratton reflexology, Purbrook reflexology, Wymering reflexology, Funtley reflexology, Wallington reflexology, Port Solent reflexology, Drayton reflexologist services and more. The majority of these villages and towns are covered by those who do reflexology. Portchester residents can get reflexology quotes by going here.

Courses for Reflexologists

Reflexology Courses Portchester

If you have ambitions to be a reflexologist there are various places throughout Great Britain, where you can take reflexology courses. For instance self-study courses, tutored courses and diploma courses are offered by the School of Natural Health Sciences. There are sometimes evening courses for reflexology offered in Hampshire schools and colleges, so if you're interested in this, search around to see what you can find in the Portchester area. (Tags: Reflexology Classes Portchester, Reflexology Courses Portchester, Learn Reflexology in Portchester).


A certified Portchester reflexologist will offer a range of therapies and treatments to help with a whole host of health problems. A good one should be able to help with reflexology for arthritis, maternity reflexology, reflexology for snoring Portchester, reflexology for asthma, reflexology for ibs Portchester, reflexology to induce labour, reflexology for headaches in Portchester, reflexology for miscarriage in Portchester, reflexology for fatigue, reflexology for dizziness, hand reflexology, reflexology for gout, pregnancy reflexology to induce labour, reflexology for backaches, reflexology for allergies, fertility reflexology, reflexology to help sleep, reflexology for prostate problems, reflexology exercises, facelift reflexology, reflexology for migraines Portchester, hot stone reflexology, reflexology for sciatica, nose reflexology, reflexology and acupuncture, reflexology for nausea, hand reflexology for pcos, reflexology for endometriosis, baby reflexology, ear reflexology, reflexology for men, reflexology for weight loss, reflexology for relaxation Portchester, reflexology for vertigo, reflexology and acupressure in Portchester, and various other reflexology related therapies. These are just an example of the activities that are accomplished by people specialising in reflexology. Portchester professionals will be happy to tell you about their entire range of reflexology services.

Enquire About Reflexology Portchester (PO16)

Around Portchester

People living in these Portchester streets recently asked about reflexology treatments: Cygnet Court, Falcon Close, Widgeon Court, The Thicket, Teal Close, Downend Road, The Peregrines, The Hillway, Shearwater Avenue, The Ridgeway, Brenchley Close, Redwood Drive, Weyhill Close, Paradise Lane, Saxon Close, The Spinney, Cams Bay Close, St Catherines Way, Curlew Drive, Wagtail Way, Quintrell Avenue, Partridge Close, Hatherley Drive, Ribble Gardens, Hatherley Crescent, Wren Way, as well as folks with the following postcodes: PO16 8DX, PO16 8PR, PO16 8LP, PO16 8JT, PO16 8PA, PO16 8NY, PO16 8AB, PO16 8HT, PO16 8LE, PO16 8QF. Folks in these places recently needed reflexology. Portchester residents were given trusted and dependable reflexology services on each occasion.

Reflexologist Services Portchester

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To Summarize

Throughout this site we planned to answer several questions for example "where might I find a reflexologist near Portchester?", "what can be treated with reflexology?", "what experience does a reflexologist need to have?" and "what is reflexology?". If we have done a proper job, we'll have offered you some insight into what reflexology is, and resolved all of your queries.

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Reflexology in PO16 area, phone code 023/01329.

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(This reflexology Portchester information was reviewed and updated on 31-05-2022)