Reflexology Portchester

Portchester Reflexologists and Massage Therapists

Reflexology Portchester Hampshire (PO16): When your ongoing health issues can no longer be resolved by just swallowing a painkiller you don't need to panic. Possibly a more suitable substitute could be to try out reflexology or one of the other so called alternative therapies that are currently available. Reflexology is a complimentary treatment which is being employed by folks in Portchester and all around the globe for their persistent health problems.

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Even though there are lots of health benefits that can be attained through reflexology treatments, it should not be considered as a replacement for traditional medical care. But instead be used as an alternative therapy seeing as there are some added benefits that can be gained from undergoing several reflexology sessions. The initial step will be to find a nearby reflexologist who you can speak with about your medical issues and see if they might perhaps be able to assist you and make you feel better.

Reflexology Portchester PO16

About Reflexology

While the exact roots of reflexology are uncertain, similar practices have been used all over the world in areas such as China, Japan, Egypt and India since times of old. The idea that health disorders could possibly be alleviated and restorative healing could be attained with the use of pressure on certain specific areas of the feet and hands is something that different cultures have embraced over the centuries. As a modern therapy, reflexology was showcased in 1913 by the American ENT specialist Doctor William Fitzgerald in a magazine article and later in books. His theory was developed by Eunice Ingham (1889 - 1974) in the 30's.

Harmonizing the natural energy pathways of the human body to redress any imbalances and help to increase wellness and the healing process, is the thing that reflexology aims to achieve. It is a holistic complementary and alternative treatment method that's becoming increasingly accepted by physicians. Although it's a fact that reflexologists concentrate their attention largely on the feet and hands, other regions of the body which can be manipulated to gain relief from pain and other health benefits, these regions include the face, ears, hand and lower leg, which can all be used in reflexology treatments. Pressure is expertly applied to these various regions during a reflexology session to reposition the energy pathways inside the body and therefore achieve the desired outcome.

Reflexologists Portchester (023/01329)

There are a wide range of complaints which may be relieved by reflexologists including: sports injuries, sciatica, pregnancy ailments, sleep disorders like insomnia, anxiety, pain in the joints, headaches/migraines, menstrual pains, IBS (irritable bowel syndrome) and chronic back pain. To learn precisely what might be done to help you, get hold of your local Portchester reflexologist and have a chat, as there are conditions which are treatable besides those in the list above.

You will need to give your entire patient history and answer queries on lifestyle, diet and heath before a therapist will initiate any actual treatment plan. The aim is to tailor a treatment solution that is recommended specifically for you and your affliction, and these details will help them to achieve this. It is vital that you receive a clarification from your reflexologist about just how the treatment should be of benefit for your complaint. If you can think of any questions and reservations in regards to the procedure, they'll be happy to put your mind at rest.

Diagnosing illnesses and providing medical health advice is not included in the service that will be offered by your local reflexologist, since, aside from professional ethics, they would not normally have adequate medical training for this. Whilst reflexology can be utilised along with conventional treatments, proper advice must be sought from your doctor regarding underlying medical conditions before you think about seeking treatments from a professional reflexologist. While the reflexology healing continues you should still consult with your G.P regarding your progress.

Doctor's Advice Portchester PO16

It is important that anyone working as a reflexologist anywhere in the UK should be covered by a suitable insurance, also they should be members of a professional organization such as the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Globally, they could also be members of the International Institute of Reflexology and the International Federation of Reflexologists. In order to officially practice reflexology they'll usually hold a minimum of a Level 3 Diploma in Reflexology and Complementary Therapies. Practitioners are not permitted to offer treatment in the British Isles if they haven't got this mandatory qualification.

Reflexology treatments are offered in Portchester and also in nearby places like: Fratton, Portsmouth, Port Solent, Purbrook, Lee-on-the-Solent, Wallington, Wymering, Cosham, Fareham, Farlington, Hardway, Drayton, Funtley, Southwick, Widley, Hilsea, Catisfield, and in these postcodes PO16 8AH, PO16 8AS, PO16 8JB, PO16 8PQ, PO16 8BB, PO16 0LY, PO16 0LZ, PO16 8ED, PO16 8JP, PO16 8NG. Local Portchester reflexologists will most likely have the postcode PO16 and the dialling code 023/01329. Checking this out can confirm that you access locally based providers of reflexology. Portchester residents are able to utilise these and countless other related services.

Book a Reflexology Session in Portchester (PO16)

Hand Reflexology

Portchester Hand Reflexology (023/01329)

Whilst in Great Britain, hand reflexology is not as widely practiced as foot reflexology, it can be just as effective. The hands have reflex points which are connected to every gland, organ and part of the human body. When they are manipulated by a reflexologist it can rebalance and relax the body and boost circulation. Hand reflexology techniques can be equally as effective as any treatments, in spite of the fact that the hands aren't quite so sensitive as the feet and the reflex zones are deeper. This form of reflexology treatment can be used in its own right or in conjuction with a foot reflexology procedure.

A Reflexologist's Everyday Duties

  • Applying pressure to person's feet and to a lesser extent their hands and ears
  • Taking a client's medical history, covering health, diet and lifestyle
  • Where applicable, teach the customer basic reflexology practices which can be used in the home between scheduled reflexology treatments
  • Setting out a treatment plan
  • Examining a client's hands and feet for problems
  • Referring clients to their doctor if called for
  • Explaining to clients the concepts and methods of reflexology
  • Keeping treatment information

The Ailments That Reflexology Can Treat

  • Arthritis
  • Back pain
  • Sports injuries
  • Circulatory problems
  • Anxiety and stress
  • Digestive dysfunctions
  • Cancer and chemotherapy induced nausea
  • Sinus disorders
  • Premenstrual Syndrome (PMS)
  • Headaches
  • Hormone imbalances
  • Sleep apnea
  • Muscle pain

Facial Reflexology Portchester

Facial reflexology works by stimulating the body's own healing mechanisms. Its success relies on the ability to identify the underlying cause of health imbalances and encourage the healing process. It is a holistic approach that seeks to restore balance to a patient's body, mind and spirit.

Facial Reflexology Portchester (023/01329)

Facial reflexology is very much like acupuncture, where the therapist identifies and manipulates specific body points to promote overall wellness and health. Facial skin is a mirror to the inner workings of the body, and facial reflexology focuses on improving circulation, organ function and sinus drainage. It also has aesthetic benefits. Facial reflexology helps to balance yin and yang energy within the body. It improves blood circulation, strengthens the bonds between facial skin and muscles, and releases muscular tension. It also helps the skin regenerate and reduces the appearance of ageing lines. In addition, facial reflexology is extremely relaxing.

Facial reflexology promotes improved blood circulation and lymph flow, as well as better glandular and organ function. It also increases the amount of elastin and collagen in the skin, reducing the appearance of fine lines, age spots and wrinkles. It also improves the immune system and the ability of the body absorb nutrients in food. In addition, it helps calm the central nervous system.

Facial reflexology is an ancient art that aims to stimulate the mechanisms that promote homeostasis within the body. It uses reflex points and micro zones of the face to promote harmony throughout the body and to maximise the body's natural healing capacity.

If you need facial reflexology in Portchester you should seek the assistance of a local reflexologist.

How Rapidly Does it Take Effect?

When going through a reflexology treatment, patients will experience an improvement either straight away or within a few minutes or so in most cases. Headaches and migraines often disappear at once and sinuses drain as the treatment is being executed. It isn't uncommon for edema sufferers who've got retained fluids to have to rush to the toilet during a session, as the treatment performs its magic.

Famous Reflexologists

The advancement of present day reflexology therapy has resulted from the work of several people including: Doreen Bayly, William Fitzgerald (1872 - 1942), Dwight Byers, Doctor Edwin Frederick Bowers (born 1871) and Eunice Ingham (1889 - 1974).

Coming Soon: Baby reflexology Portchester.

Book a Reflexologist in Portchester UK


A certified Portchester reflexologist will offer a wide range of treatments and procedures to help with a whole host of health conditions. They should be able to help you with reflexology exercises, reflexology for constipation Portchester, reflexology for neck pain Portchester, fertility reflexology, infertility reflexology Portchester, toddler reflexology Portchester, reflexology for pcos, nausea reflexology Portchester, reflexology for backaches Portchester, reflexology for joint pain, whole body reflexology Portchester, hand reflexology, reflexology for menstrual cramps, reflexology for indigestion, reflexology for tennis elbow in Portchester, foot reflexology to induce labour, reflexology to help sleep, face reflexology Portchester, reflexology for children, reflexology for vertigo, reflexology for snoring, reflexology for conception, reflexology for fertility, reflexology for depression, reflexology for babies, pregnancy reflexology Portchester, ear reflexology Portchester in Portchester, reflexology for migraines, reflexology for women in Portchester, reflexology for lymph drainage Portchester, reflexology for asthma Portchester, reflexology for ibs in Portchester, reflexology for kidney infection, reflexology for osteoporosis, pregnancy reflexology to induce labour, and countless other reflexology related services. Listed are just a few of the duties that are performed by people specialising in reflexology. Portchester therapists will let you know their whole range of services.

Reflexology Hampshire

Portchester Reflexology Near Me

In the Hampshire area you will also discover: Curdridge reflexology sessions, Ringwood foot massage, Crondall reflexologists, Greatham foot massage, Locks Heath reflexology, Crondall reflexology treatments, Meonstoke foot massage, Enham Alamein reflexology treatments, Bransgore foot massage, Silchester reflexologists, Bursledon reflexology treatments, Chilworth reflexologists, Ashurst foot massage, Brockenhurst reflexology, Liphook reflexology treatments, Blackfield reflexology sessions, Lyndhurst reflexology sessions, East Boldre reflexology, Fawley reflexology, Gosport foot massage, Headley Down reflexology sessions, Chilbolton reflexology sessions, Binsted foot massage, Emsworth foot massage, Widley reflexology, Portchester reflexology sessions, Dibden reflexologists, Hartley Wintney reflexology, Medstead foot massage, Lymington foot massage.

Enquire About Reflexology Portchester (PO16)

Around Portchester

People in these Portchester areas recently booked reflexology treatments: Hawthorn Close, Solent View, Wagtail Way, Grebe Close, Lancaster Close, St Catherines Way, Winnham Drive, The Causeway, Nyewood Avenue, Lapwing Grove, Hill View Road, Upper Wharf, Hawkwell, Dore Avenue, Saxon Close, Exton Gardens, Harting Gardens, The Pines, Richmond Rise, The Ridgeway, Cornaway Lane, The Linnets, Charlemont Drive, Jute Close, and also folks with the following postcodes: PO16 8AH, PO16 8AS, PO16 8JB, PO16 8PQ, PO16 8BB, PO16 0LY, PO16 0LZ, PO16 8ED, PO16 8JP, PO16 8NG. People in these places recently required reflexology. Portchester residents were given reliable and top quality reflexology services.

List of suggested reading: Reflexology: The Definitive Practitioner's Manual by Beryl Crane, Hand Reflexology Workbook: How to Work on Someone's Hands by Barbara Kunz and Kevin Kunz, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress (Valerie Voner), Facial Reflexology: A Self-Care Manual, Reflexology: The 5 Elements and Their 12 Meridians: A Unique Approach by Inge Dougans, The Secrets of Reflexology (Nicola Hall and Simon Fielding), Reflexology: The Essential Guide (Pauline Thayer).

Near Portchester

Also find: Hardway reflexologists, Lee-on-the-Solent reflexologists, Fareham reflexologists, Portsmouth reflexologists, Fratton reflexologists, Wymering reflexologists, Farlington reflexologists, Purbrook reflexologists, Funtley reflexologists, Catisfield reflexologists, Port Solent reflexologists, Wallington reflexologists, Widley reflexologists, Drayton reflexologists, Cosham reflexologists, Southwick reflexologists, Hilsea reflexologist services and more. The majority of these areas are covered by those who do reflexology. Portchester residents can get quotes by clicking here.

Reflexologist Services Portchester

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Contact a Reflexologist Portchester Hampshire
  • Portchester Allergy Reflexology
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  • Portchester Reflexology Sessions
  • Portchester Hand Reflexology
  • Portchester Reflexology for Back Pain
  • Portchester Reflexology Treatments
  • Portchester Face Reflexology
  • Portchester Zone Therapy
  • Portchester Reflexology for Sleeping Disorders
  • Portchester Reflexology for Sinusitis


In this short post we've wanted to answer a number of questions for instance "what is reflexology?", "what can be treated with reflexology?", "where might I locate a reflexologist near Portchester?" and "what certifications does a reflexologist need to have?". We've attempted to deal with as many of these queries as we can, and at the same time eased any other concerns or fears you might have concerning reflexology.

Reflexologist Jobs Portchester: Browse reflexologist jobs near Portchester here: General Reflexologist Jobs

If you're interested in local Portchester info look here

Reflexology in PO16 area, and dialling code 023/01329.

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(This reflexology Portchester information was checked and updated on 03-10-2022)