Reflexology Cardiff

Cardiff Reflexologists and Massage Therapists

Reflexology Cardiff Wales (CF1): Once in a while it feels as though an ibuprofen capsule or what ever it is that you've been using for as long as you can recall for your aches and pains really doesn't appear to do the job anymore. There are certainly alternative treatments out there that you could experiment with which may be of more benefit to you, and reflexology is definitely something to consider. A popular complimentary therapy that is helping thousands of sufferers with their health conditions all over the world, reflexology can be surprisingly effective.

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While it may be a very helpful therapy it shouldn't replace traditional medical treatments Rather, it should be used as a complementary remedy to be used together with routine Health Service treatment. You can find out if this kind of therapy can help your pre-existing health issues by choosing a trained reflexologist to talk to.

Reflexology Cardiff CF1

About Reflexology

While the precise origins of reflexology aren't certain, comparable practices have been used around the world in locations such as China, Egypt, India and Japan since times of old. Achieving pain relief by the application of pressure to particular areas of the body (particularly the feet and hands), is a concept of reflexology that has been adopted over the centuries by several civilizations and peoples. As a modern day treatment, reflexology was highlighted in 1913 by the Boston ear, nose and throat practitioner Doctor William Fitzgerald in a magazine and later a book. His work was further expanded on by physiotherapist Eunice Ingham during the 1930's.

Reflexology is an alternative and complementary treatment method that works by harmonizing the natural energy pathways throughout the body to reach increased wellness, balance and thus help in the healing process. The widespread notion is it's upon the hands and feet which a reflexologist solely works. This isn't quite true however, since there are also energy pathways in the face, hand, lower leg and ears, so these are also bodily areas which can be manipulated to gain relief. Pressure will be put on these parts during a reflexology session to align the energy pathways within the body and so accomplish the required results.

Reflexologists Cardiff Wales (029)

There are in fact a wide variety of ailments which can be tackled by reflexologists including: pain in the joints, stress, pregnancy issues, bladder problems, IBS, headaches, insomnia, menstrual pains, sporting injuries and chronic back pain. To discover exactly what could be done for you, get in touch with your local reflexology practitioner and go over everything, as there are illnesses which can be relieved besides the ones mentioned above.

You'll need to give your entire patient record and answer questions on heath, diet and lifestyle before any therapist will initiate any actual course of treatments. The aim is to come up with a treatment solution that is designed specifically for you, and such information allow them to accomplish this. It's important that you get an outline from the reflexologist regarding exactly how the therapy is going to be of benefit to you. If you have any questions concerning the procedure, they will be ready to address them for you.

Because it's outside of their remit and qualifications, no responsible reflexologist in Cardiff should suggest diagnoses or offer medical advice. While reflexology can be employed together with conventional treatments, medical advice should always be sought from your G.P regarding underlying medical conditions before thinking about getting treatment from a professional reflexologist. Ideally it's best to carry on seeing your doctor as the reflexology treatment moves along.

Doctor's Advice in Cardiff CF1

It's necessary that anyone offering services as a reflexologist in the British Isles must be covered by the relevant liability insurance, and they should also be joined to one of the professional reflexology associations for instance the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Worldwide, they might additionally be joined to the International Institute of Reflexology (IIR) and the International Federation of Reflexologists (IFR). To officially practice reflexology they must have no less than a Level 3 Diploma in Reflexology and Complementary Therapies. If they don't have these then by law they are not qualified to provide treatments.

Reflexology treatments can be accessed in Cardiff and also in: Llanishen, Machen, St Mellons, Caerphilly, Llandaff, Wenvoe, Gabalfa, Sully, Barry, Splott, Penarth, Risca, Rumney, Culverhouse Cross, Llantrisant, Cowbridge, Pencoed, Danescourt, Dinas Pawys, Roath, and in these postcodes CF10 1DX, CF10 2EE, CF10 1AR, CF10 1BW, CF10 1DA, CF10 1FQ, CF10 1YG, CF10 1BG, CF10 1FS, CF10 2GQ. Locally based Cardiff reflexologists will likely have the postcode CF1 and the phone code 029.

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Hand Reflexology

Hand Reflexology in Cardiff (029)

Though it isn't as well known in the British Isles, hand reflexology is just as valuable as foot reflexology. The hands have got reflex points which correspond to each and every gland, organ and area of the body. When they are manipulated by a reflexologist it can relax and rebalance the body and improve circulation. Despite the fact that the reflex zones are deeper in the hands and the hands are not as sensitive as the feet, hand reflexology can still be very beneficial. This sort of reflexology treatment may be employed in its own right or together with a foot reflexology procedure.

Problems That Are Often Helped With Reflexology

  • Migraines
  • Sporting injuries
  • Post-operative pain
  • Sleep apnea
  • Chemotherapy and cancer induced nausea
  • Fibromyalgia
  • Hormone imbalances
  • Premenstrual Syndrome (PMS)
  • Digestive disorders
  • Muscle pain
  • Stress and anxiety disorders
  • Back pain
  • Arthritis

Facial Reflexology Cardiff

Facial Reflexology Cardiff (029)

Although reflexology itself has been in existence since ancient Egyptian times, the more modern version of facial reflexology only made an appearance during the 1980's in Vietnam. Pressure is applied to specific areas of the face to stimulate blood flow and energy, which can promote the body's own healing process.

The light massage over the facial meridian points is applied in soothing strokes which move up towards the hairline and ears. Facial reflexology treatments can also have the benefit of external effects on the skin and muscles of the face, to create a sort of massage based facelift, which is very attractive to a lot of reflexology patients in the Cardiff area.

Scientific studies have revealed that facial reflexology is a highly effective treatment for sleeping disorders and insomnia. Improved sleep patterns have been linked to the release of tension, reduction in stress and improved head and scalp blood flow, achieved with facial reflexology.

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Reflexologists Training Courses

Reflexology Courses Cardiff

If you have aspirations to be a reflexologist there are a variety of places throughout the UK, where you can take reflexology courses. For example diploma courses, self-study courses and tutored courses are available through the School of Natural Health Sciences. There are sometimes evening reflexology courses available in Wales colleges and schools, so if you're interested, search around to see what you can find in the Cardiff area. (Tags: Reflexology Classes Cardiff, Reflexology Courses Cardiff, Learn Reflexology in Cardiff).

Wales Reflexology

Cardiff Reflexology Near Me

In the Wales area you can also find: Ynysddu reflexology treatments, Brynsadler reflexologists, Hay on Wye reflexology, Laugharne reflexology, Morfa Nefyn reflexologists, Mostyn reflexology treatments, Presteigne reflexology sessions, Rhyl reflexology, Llansanffraid Glan Conwy reflexologists, Coedpoeth reflexology, Resolven reflexology, Machen reflexology sessions, Connahs Quay reflexology treatments, Bala reflexology, Y Felinheli reflexology sessions, Tenby reflexology, Pentyrch reflexology sessions, Treorchy reflexology, Porthmadog reflexology sessions, Chepstow reflexology treatments, Cwmfelinfach reflexology sessions, Pontlottyn reflexology treatments, Barmouth reflexology treatments.


Your nearby Cardiff reflexologist should be able to provide a diverse range of treatments and therapies to help with an array of medical problems. A good one should be able to assist you with whole body reflexology, pregnancy reflexology to induce labour, reflexology for relaxation, reflexology for sports injuries, reflexology for gout, reflexology for vertigo, reflexology for endometriosis Cardiff, reflexology for men Cardiff, reflexology for women Cardiff, reflexology for prostate problems, reflexology for nausea, reflexology for weight loss, nose reflexology, hand reflexology Cardiff, reflexology for heartburn, reflexology for conception, reflexology for fertility Cardiff, reflexology exercises in Cardiff, fertility reflexology, reflexology for arthritis, reflexology for fatigue, reflexology for menstrual cramps, reflexology for lymph drainage, reflexology for backaches, reflexology and acupressure, reflexology for babies Cardiff, reflexology and acupuncture, reflexology for asthma, reflexology for osteoporosis, reflexology in pregnancy, foot reflexology for sleeping disorders, pregnancy reflexology, reflexology for miscarriage, and various other reflexology related offerings.

Near Cardiff

Also find: Danescourt reflexologists, Roath reflexologists, Risca reflexologists, Pencoed reflexologists, Llantrisant reflexologists, Llanishen reflexologists, Machen reflexologists, Penarth reflexologists, Rumney reflexologists, Sully reflexologists, Cowbridge reflexologists, Dinas Pawys reflexologists, Culverhouse Cross reflexologists, Gabalfa reflexologists, Caerphilly reflexologists, Splott reflexologists, St Mellons reflexologists, Barry reflexologists, Wenvoe reflexologists, Llandaff reflexologist services and more.

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Suggested reading: Trigger Points: Use the Power of Touch to Live Life Pain-Free, Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), The Complete Guide to Foot Reflexology by Barbara Kunz and Kevin Kunz, The Reflexology Handbook: A Complete Guide by Laura Norman and Thomas Cowan, Language of the Feet: What Feet Can Tell You, Reflexology: The Definitive Practitioner's Manual by Beryl Crane, The Complete Guide to Reflexology.

Around Cardiff

People in the following Cardiff locations recently asked about reflexology sessions: Alfred Street, Angelina Street, Springfield Place, Clarke Street, Bradford Street, Ashchurch Close, Ashgrove, The Hawthorns, St Francis Court, Caerau Park Crescent, Stirling Road, Sapphire Street, Senghenydd Road, Applewood Close, Douglas Close, The Common, Bishops Avenue, St Johns Place, Taunton Crescent, St Georges Road, Stockland Street, Downlands Way, Bala Road, Sefton Court, Spinney Close, Broom Place, Barmouth Road, Derwen Road, Southey Street, Alltmawr Road, as well as folks with these postcodes: CF10 1DX, CF10 2EE, CF10 1AR, CF10 1BW, CF10 1DA, CF10 1FQ, CF10 1YG, CF10 1BG, CF10 1FS, CF10 2GQ.

Reflexologist Services Cardiff

Find a Reflexologist in Cardiff Here
Contact a Reflexologist Cardiff Wales
  • Cardiff Foot Reflexology
  • Cardiff Allergy Reflexology
  • Cardiff Baby Reflexology
  • Cardiff Acupressure
  • Cardiff Reflexology Treatments
  • Cardiff Reflexology for Fertility
  • Cardiff Reflexology for Neck Pain
  • Cardiff Reflexology for Back Pain
  • Cardiff Zone Therapy
  • Cardiff Hand Reflexology
  • Cardiff Reflexology for Anxiety
  • Cardiff Pain Relief
  • Cardiff Reflexology for Headaches
  • Cardiff Reflexology for Sleeping Disorders

In Conclusion

Our intention when building this article was to answer some of the popular queries that patients tend to ask when looking to receive treatment, such as "what can be treated with reflexology?", "where can I find a reflexologist near Cardiff?", "what is reflexology?" and "what experience does a reflexologist need to practice?". Hopefully we have answered these queries for you and a lot more, and additionally provided an understanding of precisely what reflexology is and how it can perhaps help your persistent medical condition.

Although you might currently be trying to find someone who specialises in reflexology in Cardiff, Wales, you could likewise get nutrition advice in Cardiff, hot stone therapy in Cardiff, alternative healing in Cardiff, cognitive behavioural therapy in Cardiff, homeopathy treatments in Cardiff, a chiropractor in Cardiff, shiatsu therapy in Cardiff, hopi ear candling in Cardiff, crystal therapy in Cardiff, an acupuncturist in Cardiff, addiction therapy in Cardiff, an osteopath in Cardiff, indian head massage in Cardiff, reiki healing in Cardiff, a dietician in Cardiff.

To find local information on Cardiff, Wales take a look here

Reflexology in CF1 area, and dialling code 029.

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