Reflexology Durham

Durham Reflexologists and Massage Therapists

Reflexology Durham County Durham (DH1): If you typically pop a few painkillers anytime you are in pain, you will discover there are times when this just doesn't solve the problem. Maybe a more suitable option would be to test out reflexology or one of the alternative treatments that are readily available right now. An alternative therapy that is being successfully used in Durham and in fact all around the globe, reflexology helps enormous amounts of sufferers alleviate their medical problems.

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While there are numerous benefits which can be acquired by way of reflexology, it should not be regarded as a replacement for traditional medical care. But rather as a supplementary therapy since there are a large number of positive benefits that can be achieved from going through a course of reflexology sessions. The first step will be to uncover a nearby reflexologist who you can contact about your afflictions and find out if they may be able to assist you and make you feel better.

Reflexology Durham DH1

Reflexology - A Potted Guide

In countries like Japan, China, Egypt and India practices which were comparable to reflexology have been used for thousands of years. Achieving pain relief by the application of pressure to particular parts of the body (especially the hands and feet), is a concept of reflexology which has been adopted over the centuries by various peoples and civilizations. A Boston doctor called William H Fitzgerald was responsible for the modern incarnation of reflexology, which was documented in his well known book "Zone Therapy for Relieving Pain in the Home" in nineteen seventeen. In the nineteen thirties a nurse and physiotherapist called Eunice Ingham further broadened his studies.

A non-intrusive alternative and complementary therapy which aims to achieve increased wellness, balance and so help in the healing process through the management of the natural energy pathways in the body, reflexology has grown to be very popular over the last few decades. Although it is a fact that reflexologists perform their magic mainly upon the feet and hands, there are other zones of the human body which can be worked on to gain pain relief and other health benefits, these areas include the hands, face, lower leg and ears, which can all be used in reflexology treatments. Pressure will be put on these various regions in a reflexology session to realign the body's energy pathways and thus hopefully achieve the required results.

Reflexologists Durham County Durham (0191)

Some of the many common reasons for seeking treatment from a reflexologist include: lower back pain, period pain, joint pain, poor digestion, bladder problems, sinusitis, maternity complications, insomnia, panic attacks and headaches. But you might want to speak to your local reflexology practitioner to establish what they're able to do for you, since this is not a comprehensive list.

Before initiating any program of treatment a knowledgeable Durham reflexologist will collect a full patient history and ask you questions concerning health, diet and lifestyle. This knowledge will assist them to create a treatment plan that is specifically targeted for you. The reflexologist will explain all of the facets of your therapy and precisely how you will benefit, they'll also be pleased to answer any worries and questions that you may have in regards to the process.

Diagnosing health conditions and giving medical health advice is not included in the service that will be available from your local reflexologist, as, aside from professional ethics, they would not normally have the appropriate medical qualifications for doing this. Prior to seeking treatment from a reflexologist or any other alternative or holistic practitioner, you should invariably seek the medical advice of your doctor. If your doctor feels that reflexology could help, then this should be employed together with conventional methods. Preferably it is best to carry on seeing your doctor as the reflexology healing progresses.

Doctor's Advice in Durham DH1

It's important that anyone offering services as a reflexologist anywhere in the UK must be covered by the relevant public liability insurance, and they should also be members of a professional association for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they may also be affiliated with the IIR (the International Institute of Reflexology) and the IFR (International Federation of Reflexologists). In order to officially practice reflexology they'll typically have at the very least a Diploma (Level 3) in Reflexology and Complementary Therapies. Should they not hold these then they are not legally permitted to offer treatments.

Reflexology treatments can be found in Durham and also in: Hexham, Peterlee, Brancepeth, Sherburn, Bowburn, Hartlepool, Broompark, Houghall, Bishop Aukland, Sacriston, Chester le Street, Dragonville, Bearpark, High Pittington, Croxdale, Consett, and in these postcodes DH1 1LP, DH1 1JF, DH1 1QE, DH1 1EZ, DH1 1QA, DH1 1LT, DH1 1HA, DH1 1PY, DH1 1SJ, DH1 1JJ. Locally based Durham reflexologists will likely have the dialling code 0191 and the postcode DH1. Checking this out will ensure that you are accessing local providers of reflexology. Durham residents can utilise these and various other similar services.

Book a Reflexology Session in Durham (DH1)

Hand Reflexology

Hand Reflexology Durham County Durham (0191)

Whilst in Britain, hand reflexology isn't as well known as traditional foot reflexology, it can be just as effective. The hands have got reflex zones which correspond to every organ, gland and part of the human body. When they are manipulated it can relax and rebalance the body and greatly boost circulation. Hand reflexology procedures can be equally as beneficial as any treatment, despite the fact that the hands are not quite as sensitive as the feet and also the reflex points are a lot deeper. Reflexologists might employ hand reflexology treatments either independently or coupled with other reflexology techniques.

Reflexology Pregnancy Durham

A complimentary therapy that can have beneficial effects on all regions of the body, reflexology involves the massaging of the hands, feet and occasionally the ears. Reflexology benefits during pregnancy include reducing the severity of pelvic pain, morning sickness, insomnia and back pain. Reflexology can also be used throughout labour to help with the stress and pain of childbirth.

Hormonal changes that are triggered by pregnancy can raise anxiety and stress levels, these can be eased by reflexology therapies, especially for those women who are pregnant for the very first time. Reflexology is also a safe, drug free treatment which can be employed during any phase of the pregnancy. Before commencing any course of reflexology, you should talk it over with your GP or midwife, in particular if you've recently experienced vaginal bleeding, have a history of high blood pressure, or have been advised that you might have a condition called placenta previa. (Tags: Maternity Reflexology Durham, Pregnancy Reflexology Durham, Reflexology Pregnancy Durham).

Facial Reflexology Durham

Facial reflexology works by stimulating the body's own healing mechanisms. Its success relies on the ability to identify the underlying cause of health imbalances and encourage the recovery process. It's a holistic approach that seeks to restore balance to an individual's body, spirit and mind.

Facial reflexology is similar to acupuncture, in that it works to restore balance between yin and yang energy. It hinges on the concept that the facial skin is a mirror of the body's inner workings. This technique targets the function of various organs and improves sinus drainage and circulation. In addition to its healing and cosmetic benefits, facial reflexology has also been proven to be effective for patients suffering from anxiety, stress, and a number of other conditions.

Facial reflexology promotes improved lymph flow and blood circulation, as well as better glandular and organ function. It also increases the amount of collagen and elastin in the skin, reducing the appearance of wrinkles, age spots and fine lines. It also improves the immune system and the ability to absorb nutrients in food. In addition, it helps calm the central nervous system.

In addition to these benefits, facial reflexology may help patients suffering from insomnia or other conditions related to stress and tension. While reflexology is not a cure for these problems, it can help to reduce the symptoms.

(Tags: Facial Reflexology Near Me, Facial Reflexologists Durham, Reflexology on the Face Durham, Facial Reflexology Durham)

Coming Soon: Baby reflexology Durham.

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Information, Help and Social Media

Reflexologist Information

Wikipedia is as good a place as any to visit if you want to read more about reflexology and reflexologists, their dedicated page features the history of reflexology, the definition of reflexology, UK regulations concerning reflexology, the claimed benefits of reflexology and the success of reflexology as a treatment. To do a search for recommended and accredited reflexologists in Durham you can head off to the Association of Reflexology. If you'd like to discover more info on on the health benefits of reflexology click here. Watch a YouTube video clip on reflexology basics here By going to the official National Careers website you'll be able to find out about the best ways to become a reflexologist in Durham, restrictions and requirements to becoming a reflexologist, the normal working hours for a reflexologist, how to get a reflexologist apprenticeship in Durham, existing reflexologist opportunities in Durham, the day-to-day duties of reflexologists, career prospects and paths for reflexologists in Durham, the skills that are essential to be a reflexologist in Durham, working environment, the necessary qualifications needed for college or university courses and the professional bodies associated with reflexology, if you are looking to take up reflexology as a career. Social media is undoubtedly the place where the vast majority of people in Durham head nowadays when they're searching for ideas and images for services and products. If this is what you prefer to do and you are presently searching for info on reflexology check this out.

County Durham Reflexology Enquiries

Reflexology Enquiries County Durham

Latest County Durham reflexology client enquiries: Megan Woodhead from Bowburn needed to schedule some reflexology sessions for dizziness. Otis Buckley in Ebchester wanted to book some reflexology sessions for tennis elbow. Levi Whalley from Whitton, County Durham needed to arrange some reflexology sessions for tennis elbow. Nataniel Bailey in Wingate wanted to arrange some reflexology treatments for alergies. Aurora Simmonds in Kirklevington, County Durham was asking about scheduling some reflexology sessions for depression. Yasmin Bullock in Hurworth on Tees was looking to book some reflexology treatments for endometriosis. Lilian Rose in Haswell, County Durham wanted to try infertility reflexology. Ellie-Mae Finch from Hurworth, County Durham wanted to schedule some reflexology sessions for dizziness.


A certified Durham reflexologist will offer a range of treatments and procedures to help with a multitude of medical problems. They will be able to help with reflexology for lymph drainage Durham, infertility reflexology Durham in Durham, reflexology for snoring, reflexology for headaches, reflexology for osteoporosis, ear reflexology Durham, reflexology for fertility, insomnia reflexology Durham, reflexology for weight loss Durham, reflexology for diabetes, palm reflexology Durham, reflexology for children, sensory reflexology Durham, hand reflexology for pcos, reflexology for nausea, reflexology for vertigo Durham, reflexology for babies, reflexology exercises Durham, Japanese reflexology Durham, hand reflexology, reflexology for stress in Durham, reflexology for heartburn in Durham, reflexology for allergies Durham, reflexology and acupressure, reflexology and acupuncture in Durham, digestion reflexology Durham, reflexology for constipation, face reflexology Durham, reflexology for backaches, nose reflexology Durham, toddler reflexology Durham, reflexology for relaxation, reflexology facelift, traditional foot reflexology, reflexology for migraines, and countless other reflexology related therapies. These are just a small portion of the duties that are conducted by people specialising in reflexology. Durham professionals will let you know their full range of reflexology services.

Training Courses for Reflexologists

Reflexology Courses Durham

For any individual in Durham wanting to learn to be a reflexologist there are a number of courses available through the School of Natural Health Sciences. Courses being offered include self-study courses, tutored courses and diploma courses. Evening reflexology courses are sometimes available at local schools and colleges, therefore you should have a good check around to see what you can find in the Durham area, if you're interested in learning about reflexology part-time. (Tags: Reflexology Courses Durham, Reflexology Lessons Durham, Learn Reflexology in Durham).

Enquire About Reflexology Durham (DH1)

Around Durham

People in these Durham locations recently enquired about reflexology sessions: Southlands, Briar Lea, St Aidan Crescent, Dene View, Staffordshire Drive, Belgrave Court, Belle Vue Terrace, Smith Close, Summerville, Bow Street West, Scardale Way, Trouts Lane, Clifford Street, Tweddle Terrace, Blackhouse, Deneside, South Lea, Bevin Square, Salters Lane, St Agathas Close, Coronation Cottages, St Giles Close, Crossways, Stockton Road, Temperance Terrace, Stanley Close, Dun Cow Lane, Charlaw Close, Cockhouse Lane, and also folks with these postcodes: DH1 1LP, DH1 1JF, DH1 1QE, DH1 1EZ, DH1 1QA, DH1 1LT, DH1 1HA, DH1 1PY, DH1 1SJ, DH1 1JJ. Folks in these places recently asked about reflexology. Durham residents enjoyed the benefits of high quality and reliable reflexology services in every case.

Near Durham

Also find: Consett reflexologists, High Pittington reflexologists, Croxdale reflexologists, Chester le Street reflexologists, Brancepeth reflexologists, Hartlepool reflexologists, Bishop Aukland reflexologists, Sherburn reflexologists, Sacriston reflexologists, Broompark reflexologists, Bowburn reflexologists, Houghall reflexologists, Dragonville reflexologists, Bearpark reflexologists, Peterlee reflexologists, Hexham reflexologist services and more. All these locations are covered by those who do reflexology. Durham residents can get reflexology quotes by going here.

Reflexologist Services Durham

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In Conclusion

On this webpage we planned to answer a number of questions for instance "what can be treated with reflexology?", "what certifications does a reflexologist need to practice?", "what is reflexology?" and "where can I locate a reflexologist near Durham?". We have tried to deal with as many of those queries as possible, and in doing so allayed any additional doubts or fears that you might have regarding reflexology.

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To read local Durham information click here

Reflexology in DH1 area, (dialling code 0191).

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(This reflexology Durham page was edited and updated on 03-10-2022)