Reflexology Biggin Hill

Biggin Hill Reflexologists and Massage Therapists

Reflexology Biggin Hill Kent (TN16): When you realise that your current health issues can no longer be resolved by just swallowing some pills there is no cause for panic. Possibly it's time to consider something different, it's possible one of the alternative therapies like reflexology might work better for you. An alternative therapy that is being used in Biggin Hill and in fact all around the world, reflexology helps millions of patients alleviate their health problems.

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While reflexology can be a beneficial therapy it should never be used to replace traditional medical treatments But rather be used as an alternate remedy as there are a great number of benefits that can be gained from having a few reflexology sessions. Looking for a trained local reflexologist should be your first move, so that you can chat with them about your health problems to see if they have a solution.

Reflexology Biggin Hill TN16

What is Reflexology?

Although the precise roots of reflexology are uncertain, comparable practices have been used around the world in countries such as Egypt, Japan, India and China since time immemorial. The perception that ailments can be alleviated and healing could possibly be achieved with the application of pressure upon certain specified parts of the hands and feet is a thing that different cultures have embraced through the centuries. During the 1910's the modern day variation of reflexology was established, mainly owing to the work of Dr William Fitzgerald. His hypotheses were augmented in the 1930's by physiotherapist and nurse Eunice Ingham.

Reflexology is a complementary and alternative treatment which works by balancing the natural energy pathways through the whole body to produce balance, wellness and therefore help in healing processes. It is sometimes assumed that reflexologists work only on the feet of patients, but in fact they may also manipulate other parts of the body where the reflexes are linked with the energy pathways, for instance the face, hands, ears and lower leg. During a reflexology session, pressure is applied to parts of the body to readjust the energy pathways.

Biggin Hill Reflexologists (01959)

There are a number of health problems which could be tackled by a reflexologist including: panic attacks, maternity ailments, chronic back pain, headaches, sciatica, pain in the joints, period pain, irritable bowel syndrome, insomnia and sports injuries. But you should speak with your local Biggin Hill practitioner to find out exactly what they can do to help you, because this is certainly not the full list.

You'll have to give your full medical history and answer questions on heath, diet and lifestyle before your therapist will commence any actual treatment plan. This knowledge will help them to prepare a treatment plan that's specifically targeted for you. It is essential that you get an explanation from the reflexologist regarding precisely how the therapy will be of benefit for your condition. If you've got any questions concerning the procedure, they should be ready to put your mind at rest.

Since it is outside of their area of qualification, no principled reflexologist will give diagnoses or offer professional medical advice. Prior to getting treatment by a reflexologist or in fact any holistic or alternative therapist, you must always seek professional medical advice from your doctor. If your doctor believes an intensive course of reflexology may help, then it should be employed alongside conventional medical treatment. If at all possible it is best to continue to see your G.P as the reflexology healing progresses.

Doctor's Advice in Biggin Hill TN16

It's important that any person working as a reflexologist anywhere in the United Kingdom should be covered by the appropriate liability insurance, and they should also be affiliated with a professional association like the British Reflexology Association or the Association of Reflexologists. Internationally, they may additionally be members of the International Federation of Reflexologists (IFR) and the International Institute of Reflexology (IIR). A Diploma (Level 3) in Reflexology and Complementary Therapies is the minimum qualification that a reflexologist needs in order to practice professionally. If they don't hold these they are not by law qualified to offer treatment in Biggin Hill, Kent.

Reflexology treatments are offered in Biggin Hill and also in: Dunton Green, Green Street Green, Brasted, Otford, Halstead, New Addington, Caterham, Westerham, Sundridge, Tatsfield, Shoreham, Warlingham, Woldingham, Keston, Knockholt, Downe, and in these postcodes TN16 2WE, TN16 2HP, TN16 3DJ, TN16 3JP, TN16 1ZQ, TN16 3FJ, TN16 3HG, TN16 3NH, TN16 3BG, TN16 3BD. Local Biggin Hill reflexologists will likely have the postcode TN16 and the telephone code 01959.

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Hand Reflexology

Hand Reflexology Biggin Hill Kent (01959)

Although it's not so well known in the British Isles, hand reflexology is just as effective as the more common foot reflexology. Similar to the feet, the hands have reflex zones that correspond with the glands and organs, manipulating them can often boost blood flow and rebalance and relax the body. Despite the fact that the reflex zones are deeper in the hands and the hands aren't as sensitive as the feet are, hand reflexology techniques can still be extremely effective. You can apply hand reflexology as an independent treatment or in combination with foot reflexology.

The Problems That Reflexology Can be Used to Treat

  • Hormone imbalances
  • Anxiety
  • Fibromyalgia
  • Sporting injuries
  • Muscle pain
  • Premenstrual Syndrome (PMS)
  • Back pain
  • Sleeping disorders
  • Arthritis
  • Digestive disorders
  • Low immunity
  • Chemotherapy and cancer induced nausea
  • Tension headaches

How Quickly Does it Take Effect?

When going through a reflexology treatment, patients should start to feel some relief either right away or within a short time in most cases. Sinuses quite often drain whilst the treatment is being done, and headaches often tend to ease right away. Those who have fluid retention or edema will sometimes get up and go to the bathroom before the procedure is even finished as their condition improves right away.

Reflex Zones

Foot Chart

In our feet, hands and face there are a number of specific reflex zones which are connected to all the organs, systems and glands situated within our body. A reflexologist will focus on such reflex zones to ease aches and pains in those related areas. It should not be considered to be a foot massage (which merely entails rubbing the surface of the feet), as it concentrates on pressure zones within the feet. On top of that, such reflex points are deep down and reflexology experts hit these reflex areas at accurate and correct angles with effective pressure, that makes it a lot more than merely a foot massage. To make the procedure simpler as they commence work on your reflex points using their thumbs and fingers, one foot at a time, the reflexologist will sometimes administer a smidgeon essential oil or powder.

Facial Reflexology Biggin Hill

Facial Reflexology Biggin Hill (01959)

Reflexology has been practiced since ancient times, however facial reflexology is a more modern incarnation, only being introduced in the 1980's. Pressure is applied to areas of the face to stimulate energy and blood flow, which can promote the body's own healing process.

The method calls for light massage over the whole face, with calming strokes that head up towards the hairline and ears. The tangible effects on the muscles and skin of the face from the facial reflexology bring about a kind of face-lifting, massage based effect for Biggin Hill clients who plump for this complimentary therapy.

Scientific research in America has shown that facial reflexology is a simple yet effective therapy for insomnia and other sleeping disorders. The improved blood circulation, the reduction of anxiety and the release of muscular tension achieved by facial reflexology are all things that result in improved sleep patterns. (Tags: Facial Reflexology Biggin Hill, Facial Reflexology for Insomnia Biggin Hill, Facial Reflexology Treatments Biggin Hill, Facelift Reflexology Biggin Hill).

Reflexology Pregnancy Biggin Hill

Reflexology is an alternative therapy where a person's hands, feet and even ears are massaged to create a beneficial effect on various other areas of the body. Reflexology benefits during pregnancy include reducing the severity of insomnia, back pain, pelvic pain and morning sickness. It is also really effective during labour contractions to help with the pain and anxiety experienced in childbirth.

The hormonal changes that are triggered by pregnancy can raise anxiety and stress levels, this can be effectively eased by reflexology treatments, particularly for those ladies who are experiencing pregnancy for the very first time. Reflexology is also a safe and drug free which can be used at any stage of the pregnancy. Before commencing any course of reflexology treatments, you should discuss it with your GP or midwife, in particular if you have a history of hypertension, have had recent vaginal bleeding, or have been advised you might have a condition called placenta previa.

Famous Reflexologists

Significant figures who've been important in the arena of reflexology include: Eunice Ingham, Doctor William Fitzgerald (1872 - 1942), Dwight Byers, Edwin F. Bowers and Doreen Bayly.

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Your nearby Biggin Hill reflexologist will offer a wide range of procedures and treatments to help with a multitude of health problems. They should be able to help with reflexology for fatigue, reflexology for allergies in Biggin Hill, reflexology for constipation in Biggin Hill, reflexology for depression in Biggin Hill, reflexology for tennis elbow, reflexology for children, reflexology and acupuncture Biggin Hill, reflexology for endometriosis Biggin Hill, nose reflexology, reflexology and acupressure in Biggin Hill, reflexology in pregnancy, reflexology for prostate problems Biggin Hill, reflexology facelift, reflexology for sciatica, reflexology to help sleep Biggin Hill, reflexology for miscarriage in Biggin Hill, baby reflexology, reflexology for anxiety, whole body reflexology, reflexology for babies, reflexology for lymph drainage, reflexology for neck pain, reflexology for arthritis, reflexology for back pain, reflexology for relaxation in Biggin Hill, reflexology for heartburn, japanese reflexology, hot stone reflexology, reflexology for indigestion, reflexology for snoring, pregnancy reflexology in Biggin Hill, reflexology for nausea, reflexology for fertility, and countless other reflexology related treatments.

Near Biggin Hill

Also find: Woldingham reflexologists, Halstead reflexologists, New Addington reflexologists, Shoreham reflexologists, Westerham reflexologists, Brasted reflexologists, Green Street Green reflexologists, Warlingham reflexologists, Knockholt reflexologists, Caterham reflexologists, Dunton Green reflexologists, Otford reflexologists, Tatsfield reflexologists, Sundridge reflexologists, Downe reflexologists, Keston reflexologist services and more.

Enquire About Reflexology Biggin Hill (TN16)

Around Biggin Hill

People living in these Biggin Hill areas recently asked about reflexology sessions: Juniper Close, Dawell Drive, Polesteeple Hill, Glovers Close, Mount Pleasant, Churchside Close, Melrose Road, Lunar Close, Steeple Heights Drive, Crossley Close, Spring Gardens, Mornington Close, Highfield Road, Falcons Close, East Hill, Timbertop Road, Blackthorn Road, Church Road, Milking Lane, Greenoak Rise, Village Green Avenue, The Grove, Scarborough Close, Challock Close, Lillie Road, Rushdene Walk, and also folks with the following postcodes: TN16 2WE, TN16 2HP, TN16 3DJ, TN16 3JP, TN16 1ZQ, TN16 3FJ, TN16 3HG, TN16 3NH, TN16 3BG, TN16 3BD.

Reflexologist Services Biggin Hill

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Our goal when we were putting together this page was to address some of the common questions that potential patients often ask when they're seeking treatment, like "exactly what is reflexology?", "what can be cured by reflexology?", "where can I locate a reflexologist near Biggin Hill?" and "what certifications does a reflexologist need?". We hope we've clarified those questions for you and many more, and moreover provided an insight into exactly what reflexology is and how it may be able to help to solve your unresolved medical condition (if you have one!).

If you need local Biggin Hill info click here

Reflexology in TN16 area, and dialling code 01959.

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(This reflexology Biggin Hill page was reviewed and updated on 31-05-2022)