Reflexology Colchester

Colchester Reflexologists and Massage Therapists

Reflexology Colchester Essex (CO1): There are occasions that it feels as though a paracetamol or whatever you have been using all these years for your aches and pains just does not seem to work anymore. Maybe it is time to give something else a try, possibly one of the alternative therapies like reflexology might be just what you need. An alternative therapy which is being used successfully all around the globe, reflexology helps large numbers of sufferers alleviate their medical problems.

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Although there are a lot of health benefits that can be achieved by the use of reflexology, it shouldn't be regarded as an alternative for traditional medicine. Rather, it should be used as a supplementary remedy to be used in conjuction with routine Health Service treatment methods. You'll be able to figure out if this sort of therapy will help your current medical issues by choosing a professional reflexologist to chat with.

Reflexology Colchester Essex CO1

Reflexology - An Outline

In locations like India, Japan, Egypt and China treatments which were comparable to reflexology have been practiced in the long distant past. Achieving pain relief by applying pressure to certain areas of the human body (especially the feet and hands), is a concept of reflexology which has been adopted over the centuries by different civilizations and peoples. As a modern day therapy, reflexology was showcased in 1913 by the Boston ear, nose and throat practitioner William Fitzgerald in a magazine article and later in books. His idea was expanded on by physiotherapist Eunice Ingham in the nineteen thirties.

Reflexology is a non-intrusive alternative and complementary medical treatment which works by controlling the natural energy pathways through the body to achieve wellness, balance and help in healing processes. The common belief is that it's on the hands and feet which a reflexologist solely works. This isn't exactly true however, as energy pathways are also located in the ears, hand, lower leg and face, and so these zones can also be worked on to gain pain relief. During a reflexology session, pressure is applied to parts of the body to readjust the energy pathways within the body.

Reflexologists in Colchester (01206)

Some of the most commonplace causes for getting treated by a reflexologist include the likes of: IBS, chronic back pain, menstrual pain, joint pain, anxiety, pregnancy issues, sporting injuries, sleeping disorders such as insomnia, headaches and sciatica. To ascertain exactly what might be done for you, speak to your local reflexologist and explain your issues, as there are disorders that can be remedied besides those mentioned above.

You will have to provide your entire patient history and proffer information about your heath, diet and lifestyle before a reflexologist will initiate any actual course of treatments. They'll be able to tailor a treatment plan focused on your illness, that is specifically designed for you personally, by using this information. The therapy should always be properly explained to the patient to inform them how reflexology will benefit their ailments as well as to respond to any queries that the patient may have.

It has to be stressed that your Colchester reflexologist will not give professional medical advice or diagnose conditions because this is beyond their remit. Prior to seeking treatment from a reflexologist or actually any alternative therapist, you should be sure you seek seek professional advice from your G.P. If your doctor feels an intensive course of reflexology could help, then it should be used in combination with conventional methods. As the reflexology therapy is being tried you should still consult with your G.P about your progress.

Doctor's Advice Colchester Essex CO1

When on the lookout for a reflexologist in Essex you should always check that they're joined to one of the appropriate professional organizations for instance the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Worldwide, they might additionally be affiliated with the IFR (International Federation of Reflexologists) and the IIR (the International Institute of Reflexology). Also, it is critical that they're protected by the appropriate liability insurance. The minimum qualification that they need to practice as a reflexologist officially is a Diploma (Level 3) in Reflexology and Complementary Therapies, past experience in the world of healthcare, beauty therapy, massage and counselling would certainly be an additional benefit. If they don't have these then legally they are not permitted to provide treatment.

Reflexology treatments are available in Colchester and also nearby in: West Bergholt, Wivenhoe, Aldham, Parsons Heath, Coggeshall, Horkesley Heath, Maypole Green, Braiswick, Lexden, Ardleigh, Greenstead, Mile End, Fox Street, Stanway, Crockleford Heath, Highwoods, and in these postcodes CO1 1NE, CO1 1SF, CO1 1PE, CO1 1BE, CO1 1GR, CO1 1SA, CO1 1GJ, CO1 1RQ, CO1 1SQ, CO1 1TS. Local Colchester reflexologists will most likely have the telephone code 01206 and the postcode CO1.

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Hand Reflexology

Hand Reflexology Colchester (01206)

Though it is not as widely practiced as foot reflexology in the UK, hand reflexology can be just as beneficial. The hands have got reflex zones which correspond to each and every gland, organ and element of the body. When they're manipulated by a reflexologist it can rebalance and relax the body and greatly improve circulation. Hand reflexology techniques can be equally as valuable as any other treatment, even though the hands are not quite as sensitive as the feet and the reflex points are deeper. You can use hand reflexology as a treatment in its own right or in combination with foot reflexology.

Day to Day Duties for a Reflexologist

  • Referring patients to their GP if necessary
  • Applying pressure to person's feet and sometimes to their ears and hands
  • Keeping treatment records
  • If appropriate, teach the patient basic reflexology strategies that can be used at home between reflexology sessions
  • Explaining reflexology treatments to customers
  • Meeting up with clients and conducting a preliminary assessment
  • Examining a client's hands and feet for problems
  • Setting out a future treatment plan

Reflexology Pregnancy Colchester

Reflexology is an alternative therapy where a patient's feet, hands and even ears are massaged to produce a beneficial effect on various parts of the body. Throughout pregnancy, reflexology can help an expectant mother in Colchester to reduce the unpleasant effects of back pain, insomnia, morning sickness and pelvic pain. Reflexology can also be employed during labour to manage the pain and stress of childbirth.

Reflexology is also a wonderfully relaxing alternative treatment, which for women going through pregnancy for the first time, can help in reducing panic and stress levels as strong emotions are brought on by hormonal changes. Additionally reflexology is a safe and non-pharmacological treatment that can be implemented at any time throughout the pregnancy. If you're thinking about reflexology treatment during your pregnancy you should consult with your GP or midwife, particularly if you have placenta previa, a history of high blood pressure or have recently experienced vaginal bleeding.

Facial Reflexology Colchester

Facial Reflexology Colchester (01206)

Facial reflexology is a modern incarnation of the practice which has been around since as far back as ancient Egyptian times. Facial reflexology is an alternative therapy which massages pressure zones in the face to send messages to regions of the body.

The light reflexology massage over the facial area is applied in calming strokes which move up towards the hairline and ears. The physical effects on the muscles and skin of the face from the treatment produce a kind of facelifting massage for Colchester people who plump for this popular therapy.

Scientific research has demonstrated that facial reflexology is an effective procedure to treat sleeping disorders and insomnia in some patients. The improved blood circulation, the reduction of anxiety and the release of muscular tension by facial reflexology are all targeted areas associated with an improvement in sleep patterns.

How Long Till I Feel an Improvement in my Condition?

When receiving a reflexology treatment, patients will feel some improvement either immediately or within a few minutes or so in most cases. Some complaints that often see instantaneous results are sinus problems and headaches. Headaches sometimes fade away straight away and sinuses drain while the treatment is being delivered. Folks who suffer from edema and retain fluids will often stand up and head for the bathroom before the session is even completed as their condition improves pretty quickly.

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Reflexologists Courses

Reflexology Courses Colchester

For anybody in Colchester wanting to learn reflexology there are a few courses available through the School of Natural Health Sciences. Courses being offered include self-study courses, diploma courses and tutored courses. Evening courses for reflexology are occasionally available in Essex colleges and schools, so you should have a real good check around to see what's on offer in the Colchester area, if you're interested in learning about reflexology part-time. (Tags: Learn Reflexology in Colchester, Reflexology Classes Colchester, Reflexology Courses Colchester).


Your local Colchester reflexologist will be able to provide a diverse range of treatments and therapies to help with a whole host of health concerns. They will be able to assist you with reflexology for relaxation, reflexology for anxiety, fertility reflexology, nose reflexology Colchester, reflexology for back pain, reflexology for stress Colchester, hand reflexology, reflexology for kidney infection, reflexology for endometriosis in Colchester, reflexology for backaches Colchester, reflexology and acupressure, hot stone reflexology in Colchester, reflexology for pregnancy, reflexology for fertility, reflexology for labour, reflexology for nausea Colchester, reflexology for men, reflexology for lymph drainage, reflexology for migraines Colchester, reflexology for vertigo in Colchester, reflexology for sporting injuries, reflexology for constipation in Colchester, reflexology for fatigue in Colchester, pregnancy reflexology to induce labour Colchester, reflexology for pcos Colchester, pregnancy reflexology in Colchester, reflexology for headaches, reflexology for neck pain in Colchester, reflexology for children, reflexology for women Colchester, reflexology for arthritis, maternity reflexology, foot reflexology, and numerous other reflexology related services.

Near Colchester

Also find: West Bergholt reflexologists, Greenstead reflexologists, Coggeshall reflexologists, Ardleigh reflexologists, Parsons Heath reflexologists, Maypole Green reflexologists, Highwoods reflexologists, Braiswick reflexologists, Crockleford Heath reflexologists, Horkesley Heath reflexologists, Stanway reflexologists, Aldham reflexologists, Lexden reflexologists, Fox Street reflexologists, Wivenhoe reflexologists, Mile End reflexologist services and more.

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Around Colchester

People in the following Colchester locations recently asked about reflexology sessions: The Dell, Chalfont Road, Acacia Avenue, Barbel Road, Toga Close, Sheepen Place, The Blundens, Silverthorne Close, Skye Green, Chapel Street, Abbots Road, Britannia Crescent, Canwick Grove, Shears Crescent, St Marys Square, The Woodlands, Avon Way, Stable Close, Tarragon Close, Cherry Row, Somers Road, Chapel Croft, Shop Lane, Dawes Lane, Bath Street, Brick Kiln Lane, Tilkey Road, Cottage Drive, Coppice End, as well as folks with the following postcodes: CO1 1NE, CO1 1SF, CO1 1PE, CO1 1BE, CO1 1GR, CO1 1SA, CO1 1GJ, CO1 1RQ, CO1 1SQ, CO1 1TS.

Reflexologist Services Colchester

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Contact a Reflexologist Colchester Essex
  • Colchester Pain Relief
  • Colchester Facial Reflexology
  • Colchester Reflexology Sessions
  • Colchester Hand Reflexology
  • Colchester Reflexology Treatments
  • Colchester Reflexology for Stress
  • Colchester Reflexology for Neck Pain
  • Colchester Reflexology for Headaches
  • Colchester Baby Reflexology
  • Colchester Allergy Reflexology
  • Colchester Reflexology for Dizziness
  • Colchester Ear Reflexology
  • Colchester Maternity Reflexology
  • Colchester Reflexology for Fertility


Our purpose when building this page was to answer some of the most common queries that potential reflexology patients are apt to ask when they're seeking treatment, such as "what experience does a reflexologist need to have?", "where might I locate a reflexologist near Colchester?", "exactly what is reflexology?" and "what can be treated with reflexology?". We have attempted to address as many of these queries as possible, and subsequently eased any other fears or concerns you may have concerning reflexology.

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Reflexology in CO1 area, phone code 01206.

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