Reflexology Colchester

Colchester Reflexologists and Massage Therapists

Reflexology Colchester Essex (CO1): Commonly it strikes you that an aspirin or whatever you have been relying on for years for your aches and pains really does not seem to do the job anymore. There are certainly alternative treatment methods available that you could experiment with which may be of more benefit to you, and reflexology is definitely something to consider. Reflexology is an alternative treatment which is used by people in Colchester and all around the globe for their varied health issues.

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Reflexology treatments should not be thought of as an alternative for conventional medical care, even though it is usually very beneficial for numerous illnesses. But instead be used as an alternative therapy because there are various health benefits that can be gained by having a few reflexology sessions. The first step will be to find a local reflexologist who you can contact about your ailments and see if they may possibly be able to help you out and make you feel better.

Reflexology Colchester CO1

Reflexology - An Outline

While the precise origins of reflexology aren't certain, comparable practices have been used across the globe in places like Egypt, China, India and Japan since ancient times. The relief of pain by the use of pressure to certain parts of the body (especially the hands and feet), is a principle of reflexology that's been followed over the centuries by different peoples and civilizations. During the early 1900's the modern day variation of reflexology was conceived, mostly thanks to the work of Dr William H Fitzgerald. His hypotheses were augmented during the 30's by physiotherapist Eunice Ingham, who carefully mapped the feet.

Controlling the body's natural energy pathways to redress harmful imbalances and help to enhance overall wellbeing and the process of healing, is actually what reflexology hopes to accomplish. This is a holistic complementary and alternative medicine that is becoming more and more recognized by the medical profession. It's often thought that reflexologists work exclusively on the feet of clients, but actually they may also work on other areas of the body wherever the reflexes are connected to the energy pathways, such as the ears, lower leg, face and hand. Pressure will be gently applied to these various regions of the body during a reflexology procedure to reposition the body's energy pathways and so achieve the sought after results.

Reflexologists Colchester Essex (01206)

Many common conditions for seeking the expertise of a reflexologist include such ailments as: period pains, IBS (irritable bowel syndrome), sleeping disorders, stress, lower back pain, joint pain, sporting injuries, migraines, bladder complaints and maternity complications. This is by no means an exhaustive list and it is wise to speak with your Colchester reflexologist with regards to your individual requirements in advance of getting any treatment.

By responding to questions on your lifestyle, diet and heath and supplying your full patient history, a course of treatment can be proposed by the reflexologist. The objective is to come up with a plan for treatment that is designed specifically for you personally, and such information will allow them to achieve this. The reflexologist should clarify all of the aspects of your therapy and just how you will benefit, they'll also be ready to answer any concerns and questions that you may have got regarding the procedure.

It has to be mentioned that your Colchester reflexologist will not give professional medical advice or diagnose conditions because this is outside of their remit and qualifications. Ahead of getting treatment by a reflexologist or in fact any other holistic or alternative practitioner, you must invariably seek the professional advice of your doctor. If your doctor feels treatment by a reflexologist might help, then this should be used together with conventional medical treatments. While the reflexology healing continues you must still confer with your G.P regarding your progress.

Doctor's Advice Colchester CO1

It's essential that anybody practicing as a reflexologist in the UK must be covered by a suitable public liability insurance, also they should be joined to one of the professional bodies like the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Globally, they might additionally be affiliated with the IFR and the IIR. The minimum qualification that they need to practice as a reflexologist officially is a Level 3 Diploma in Reflexology and Complementary Therapies, prior practical experience in massage, beauty therapy, counselling and healthcare would be an added bonus. Should they not have these then they are not legally permitted to offer reflexology treatments.

Reflexology treatments can be found in Colchester and also nearby in: Fox Street, Maypole Green, Ardleigh, Highwoods, Mile End, Wivenhoe, Aldham, Crockleford Heath, Greenstead, Stanway, Lexden, Horkesley Heath, West Bergholt, Braiswick, Parsons Heath, Coggeshall, and in these postcodes CO1, CO1 1LZ, CO1 1SJ, CO1 1NZ, CO1 1JZ, CO1 1EL, CO1 1TG, CO1 1JH, CO1 1GR, CO1 1PX. Locally based Colchester reflexologists will most likely have the postcode CO1 and the telephone code 01206. Checking this out can ensure that you access local providers of reflexology. Colchester residents are able to utilise these and many other comparable services.

Book a Reflexology Session in Colchester (CO1)

Hand Reflexology

Hand Reflexology Colchester (01206)

Even though it isn't as well known in the British Isles, hand reflexology is every bit as effective as the more commonly used foot reflexology. Because every gland and organ connects to reflex zones in the hands, working on these reflex zones should have the result of boosting blood flow as well as relaxing and rebalancing the entire body. Although the reflex points in the hands are deeper and the hands are not as sensitive as the feet are, hand reflexology can be just as beneficial. You can use hand reflexology as a treatment in its own right or in conjuction with foot reflexology.

Problems That Are Often Treated With Reflexology

  • Headaches
  • Back pain
  • Muscle pain
  • Stress and anxiety
  • PMS (Premenstrual Syndrome)
  • Chemotherapy and cancer induced nausea
  • Arthritis
  • Sleep problems
  • Circulatory problems
  • Hormone imbalances
  • Ear disorders
  • Sporting injuries
  • Digestive problems

Reflexology Pregnancy Colchester

Reflexology involves the massaging of the areas of the hands, feet and ears to produce beneficial effects on various parts of the body. The benefits of reflexology treatments for an expectant mother in Colchester include a reduction in the severity of morning sickness, pelvic pain, back pain and insomnia. Reflexology can also be used during labour to manage the stress and pain of childbirth.

Hormonal changes that are brought on by pregnancy can raise panic and stress levels, this can be alleviated by reflexology therapies, particularly for those women who are pregnant for the first time. Additionally reflexology is a drug free and safe treatment that can be employed at any trimester of pregnancy. If you are looking into reflexology treatment during your pregnancy you ought to discuss it with your midwife or GP, especially if you have a history of high blood pressure, placenta previa or have recently experienced vaginal bleeding. (Tags: Reflexology Pregnancy Colchester, Maternity Reflexology Colchester, Pregnancy Reflexology Colchester).

Reflexology Zones

Pressure Points

There are actually various reflex points within the hands, feet and face that connect to glands, systems and organs positioned inside the body, it is those reflex points that reflexology focuses on. It shouldn't be considered to be a foot massage exactly (which simply entails rubbing the the foot), because it is focused on pressure points inside the feet. Reflexologists need to work on these deep pressure areas with the appropriate amount of force and at exact angles, meaning that it is far more than a mere massage. They'll get to work on your feet one at a time and some therapists apply a small amount of powder or essential oil to your feet to make it easier as they start working on the pressure zones using their thumbs and fingers.

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More Reflexologist Information

Reflexologist Information

To check out an interesting and informative article about the health benefits of reflexology check this out. You could have a look at the Wikipedia webpage to learn about UK regulations concerning reflexology, the success of reflexology as a treatment, the history of reflexology, an explanation of reflexology and the claimed benefits of reflexology. If you are thinking about a career as a reflexologist you are able to learn about the skills and knowledge needed to be a reflexologist in Colchester, how to get a reflexologist apprenticeship in Colchester, the everyday tasks of reflexologists, working environments of a reflexologist, the typical working hours for a reflexologist, the necessary qualifications needed for college or university courses, the professional bodies associated with reflexologists, career prospects and paths for reflexologists in Colchester, latest reflexologist job opportunities in Colchester, how you can become a reflexologist in Colchester and requiremnets and restrictions to being a reflexologist, by visiting the National Careers website. You should check out the Association of Reflexology website, if you wish to conduct a search for recommended local reflexologists in Colchester. To find out the best ways to do relaxing and calming hand reflexology you could watch You Tube tutorials such as this When looking for tips and ideas on all sorts of subjects, most folks in Colchester prefer to head to social media these days, using websites like Instagram, Pinterest, Facebook or Twitter. If you would like to discover what is currently trending in relation to reflexology check this out.

Near Colchester

Also find: Parsons Heath reflexology, Coggeshall reflexology, Crockleford Heath reflexology, Lexden reflexology, Stanway reflexology, Ardleigh reflexology, Wivenhoe reflexology, West Bergholt reflexology, Greenstead reflexology, Horkesley Heath reflexology, Fox Street reflexology, Aldham reflexology, Highwoods reflexology, Braiswick reflexology, Maypole Green reflexology, Mile End reflexologist services and more. The majority of these locations are covered by those who do reflexology. Colchester residents can get quotations by clicking here.

Reflexology Enquiries Essex

Essex Reflexology Enquiries

The latest Essex reflexology enquiries: Kenny Hartley in Great Horkesley, Essex was asking about booking some reflexology sessions for tennis elbow. Emmanuel Goodwin in Ardleigh wanted to book some reflexology treatments for alergies. Etta Laing from Great Horkesley was looking to arrange some reflexology sessions for anxiety. Annalise Faulkner from West Mersea, Essex wanted to schedule some reflexology treatments for endometriosis. Tayla Connolly from Copford wanted to try infertility reflexology. Hadiya Moreno from Abridge, Essex was asking about booking some reflexology treatments for heartburn. Kaya Lyons from Boreham wanted to try foot reflexology. Kaleb Pointer from St Osyth needed to book some reflexology sessions for dizziness.


Your nearby Colchester reflexologist will be able to provide a wide range of treatments and therapies to help with a multitude of health conditions. They should be able to help you with reflexology and acupuncture in Colchester, hot stone reflexology, reflexology exercises, reflexology for headaches, reflexology for relaxation in Colchester, reflexology for backaches in Colchester, foot reflexology for labour in Colchester, reflexology for sciatica in Colchester, reflexology for asthma, nose reflexology Colchester, reflexology for migraines in Colchester, reflexology for endometriosis Colchester, sensory reflexology Colchester, reflexology for men Colchester, reflexology for miscarriage, reflexology for sleeping disorders, toddler reflexology Colchester, reflexology for pcos, reflexology and acupressure, maternity reflexology, reflexology for stress, pregnancy reflexology to induce labour, reflexology for chronic back pain, reflexology for prostate problems, reflexology for snoring, traditional foot reflexology, reflexology for depression, reflexology for indigestion, reflexology for diabetes in Colchester, reflexology for nausea, reflexology for weight loss in Colchester, facelift reflexology in Colchester, reflexology for neck pain Colchester, reflexology for vertigo Colchester, reflexology for pregnancy, and numerous other reflexology related therapies. These are just some of the activities that are handled by people specialising in reflexology. Colchester professionals will be happy to tell you about their full range of reflexology services.

Enquire About Reflexology Colchester (CO1)

Around Colchester

People in the following Colchester streets recently enquired about reflexology sessions: Bowes Road, Church Farm Way, Bouchiers Place, Ash Way, Broad Lane, The Firs, Tenpenny Hill, Bristol Road, Church Lane, Tey Road Close, Daisy Green, Cooper Walk, Barr Close, Damask Road, Sparling Close, Atlas Bungalows, All Saints Avenue, Abbotts Lane, Bell Green, Coppingford End, Ayloffe Road, Columbine Mews, Antonio Walk, Tally Ho Corner, St Andrews Place, Belmont Crescent, Bargate Lane, Blackbrook Road, Bramley Close, and also folks with the following postcodes: CO1, CO1 1LZ, CO1 1SJ, CO1 1NZ, CO1 1JZ, CO1 1EL, CO1 1TG, CO1 1JH, CO1 1GR, CO1 1PX. People in these places recently needed reflexology. Colchester residents were given high quality and dependable reflexology services in every case.

Reflexologist Services Colchester

Find a Reflexologist in Colchester Here
Contact a Reflexologist Colchester Essex
  • Colchester Facial Reflexology
  • Colchester Acupuncture
  • Colchester Baby Reflexology
  • Colchester Reflexology for Back Pain
  • Colchester Maternity Reflexology
  • Colchester Reflexology for Headaches
  • Colchester Foot Reflexology
  • Colchester Pain Relief
  • Colchester Zone Therapy
  • Colchester Reflexology for Nausea
  • Colchester Ear Reflexology
  • Colchester Reflexology for Sleeping Disorders
  • Colchester Allergy Reflexology
  • Colchester Reflexology for Anxiety


When patients are looking to receive treatment they generally have various questions that they would like to ask regarding the procedure, these questions may include things like "what can be helped with reflexology?", "exactly what is reflexology?", "what certifications does a reflexologist need?" and "where can I find a reflexologist near Colchester?". If we've done a good job, we'll have offered you some insight into what reflexology is about, and satisfied most of your queries.

Although you may just be on the lookout for someone who can perform reflexology in Colchester, Essex, you could additionally get an osteopath in Colchester, nutrition advice in Colchester, alternative healing in Colchester, hopi ear candling in Colchester, crystal healing in Colchester, a dietician in Colchester, indian head massage in Colchester, hot stone therapy in Colchester, an acupuncturist in Colchester, homeopathy treatments in Colchester, addiction therapy in Colchester, cognitive behavioural therapy in Colchester, a chiropractic in Colchester, shiatsu therapy in Colchester, a reiki healer in Colchester.

If you want local information relating to Colchester, Essex look here

Reflexology in CO1 area, 01206.

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(This reflexology Colchester content was reviewed and updated on 18-07-2022)