Reflexology St Albans

St Albans Reflexologists and Massage Therapists

Reflexology St Albans Hertfordshire (AL1): There are times when it feels as though a nurofen pill or whatever you have been using for years for your aches and pains really doesn't appear to solve the problem anymore. Maybe a better option could be to have a go at reflexology or one of the so called alternative treatments which are currently available. An alternative therapy that's being used successfully in St Albans and all around the world, reflexology helps millions of people alleviate their medical problems.

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Whilst there are countless benefits which can be acquired by applying reflexology therapy, it shouldn't be considered as a replacement for conventional medicine. Rather, it ought to be used as a complementary remedy used in conjuction with routine Health Service treatment. Searching for a trained local reflexologist will be your first move, so you can tell them about your medical problems and find out if they've got a remedy.

Reflexology St Albans Hertfordshire AL1

A Brief Look at Reflexology

In locations such as China, Egypt, India and Japan treatments that were comparable to reflexology were practiced for thousands of years. The theory that afflictions could be relieved and recovery could possibly be achieved through the application of pressure upon several precise areas of the feet and hands is something that numerous civilisations have embraced throughout history. As a modern day treatment, reflexology was showcased in 1913 by the Boston ENT practitioner Doctor William Fitzgerald in a magazine article and later a book. His idea was developed by Eunice Ingham (1889 - 1974) in the 1930's.

Reflexology is a holistic alternative and supplementary medicine which works by balancing the natural energy pathways through the whole body to achieve wellness, balance and thus help in healing processes. The general belief is it's upon the feet and hands which reflexologists solely work. This is not the case however, because energy pathways are also located in the hand, ears, face and lower leg, and so these zones can also be manipulated to get relief. The sought after result is accomplished during a reflexology session by readjusting the energy pathways by applying pressure to these zones.

Reflexologists in St Albans (01727)

A few of the conditions that a talented reflexologist will be happy to treat include: joint pain, maternity complications, insomnia, bladder complaints, IBS (irritable bowel syndrome), migraines, sinusitis, chronic back pain, period pains and stress. To discover just what may be done to help you, get in touch with your local reflexology practitioner and explain your ailments, because there are illnesses which may be treatable in addition to the ones in the above list.

You'll need to give your entire medical record and answer queries on heath, lifestyle and diet before your reflexologist will commence any actual treatment plan. The aim is to devise a plan of treatment that is specifically formulated for you, and those details will allow them to achieve this. Your reflexologist should explain all of the details of your therapy and exactly how it will benefit you, they'll also be able to address any concerns and questions you may have in regards to the process.

Diagnosing illnesses and giving professional medical advice isn't part of the services that'll be offered by your reflexologist, since, apart from anything else, they don't have adequate medical qualifications for this. Whilst reflexology can effectively be used along with conventional medicines, health advice really should be sought from a G.P regarding underlying medical conditions before you even consider trying treatments by a professional reflexologist. As you move forward with your reflexology healing, make sure you keep your G.P up-to-date with the effects.

St Albans Doctor's Advice AL1

All reflexologists has to have the proper insurance cover and have membership of a professional organization, for example the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). The standard qualification that enables somebody to offcially practice as a reflexologist is a Level 3 Diploma in Reflexology and Complementary Therapies, prior experience in things like healthcare, beauty therapy, massage and counselling would certainly be an additional benefit. Should they not hold these then they are not legally qualified to provide reflexology treatments in St Albans, Hertfordshire or anywhere else within the United Kingdom.

Reflexology treatments can be accessed in St Albans and also in nearby places like: Porters Wood, Napsbury, Saint Stephens, The Camp, Chiswell Green, Frogmore, London Colney, Fleetville, New Greens, Gorehambury, Marshalswick, Townsend, Saint Julians, Park Street, and in these postcodes AL1 1HF, AL1 1AJ, AL1 1HU, AL1 1LZ, AL1 1NQ, AL1 1PG, AL1 1HY, AL1 1SU, AL1 1JU, AL1 1EE. Locally based St Albans reflexologists will probably have the postcode AL1 and the telephone dialling code 01727. Verifying this should make sure that you access locally based providers of reflexology. St Albans residents can benefit from these and many other similar services.

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Hand Reflexology

St Albans Hand Reflexology (01727)

Though it's not as widely used as the traditional foot reflexology in Great Britain, hand reflexology can be just as beneficial. As in the feet, the hands have reflex points which match the glands and organs, working on them can often improve circulation and rebalance and relax the body. A hand reflexology treatment could be highly beneficial in spite of the fact that the reflex zones are much deeper and hands aren't so sensitive as the feet. It's possible to apply hand reflexology procedures either separately or along with other reflexology techniques.

How Soon Does it Take Effect?

Any improvement in your condition may be felt right away or within an hour or so. Sinuses sometimes drain whilst the treatment is being carried out, and migraines will ease right away. It's not unusual for edema sufferers who've got fluid retention to have to make a beeline for the bathroom before the session is finished, as this remarkable treatment works its magic.

Reflex Zones

Foot Chart

Reflexology deals with precise reflex points located in the hands and feet that correspond to other systems, glands and organs within our physical structure. Because it concentrates on pressure points/zones inside the feet, it shouldn't be regarded as a normal foot massage, a process which simply involves rubbing. Reflexologists need to work on these deeply situated pressure points using the right amount of pressure and at exact angles, meaning that it is much more than a basic massage. To make the therapy procedure easier as they begin working on your reflex zones using their fingers and thumbs, one foot after the other, the reflexologist may use a smidgeon essential oil or tea tree powder.

Famous Reflexologists

The evolution of contemporary reflexology practices has involved a number of individuals including: Dwight Byers, Doreen Bayly, Dr William H Fitzgerald M.D (1872 - 1942), Eunice Ingham (1889 - 1974) and Dr Edwin F. Bowers.

Reflexology Pregnancy St Albans

A complimentary therapy that can have beneficial effects on all areas of the body, reflexology involves the massage of the hands, feet and sometimes the ears. Reflexology benefits during pregnancy include reducing the severity of morning sickness, insomnia, pelvic pain and back pain. Reflexology can also be used throughout labour to manage the pain and stress of childbirth.

For women who are pregnant for the very first time, reflexology is a wonderfully relaxing complimentary therapy which can aid in reducing the strong emotions that are triggered by hormonal changes, and lower stress and panic levels. Perfectly safe to be used during any phase of a pregnancy, reflexology can offer a drug free alternative for mothers-to-be in St Albans. If you're thinking about reflexology during your pregnancy you should consult with your midwife or GP, especially if you've got a history of hypertension, placenta previa or recent vaginal bleeding. (Tags: Maternity Reflexology St Albans, Pregnancy Reflexology St Albans, Reflexology Pregnancy St Albans).

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Near St Albans

Also find: Chiswell Green reflexology, Marshalswick reflexology, Saint Stephens reflexology, Porters Wood reflexology, Fleetville reflexology, Saint Julians reflexology, London Colney reflexology, The Camp reflexology, New Greens reflexology, Gorehambury reflexology, Frogmore reflexology, Townsend reflexology, Park Street reflexology, Napsbury reflexologist services and more. All these places are served by those who do reflexology. St Albans residents can get reflexology quotes by clicking here.

Advice and Guidance

Reflexologist Information

Watch a You Tube video on reflexology basics here These days the majority of folks in St Albans head for social media such as Pinterest, Instagram, Twitter or Facebook to get tips and to see what's being said about just about anything, therefore to understand what's trending right now in relation to reflexology check this out. These days there are plenty of quality posts about reflexology on the web, consequently if you are curious to find out about reflexology foot maps click here. Wikipedia is as good a spot as any to head over to if you want to read more about reflexology as a profession, their dedicated page discusses the claimed mechanics of reflexology, the success of reflexology treatments, UK regulations concerning reflexologists, the history of reflexology and an explanation of reflexology. If you happen to be trying to find a reflexologist in St Albans and want somebody who's approved and qualified you could pay a visit to the Association of Reflexology website. By visiting the National Careers website you'll be able to find out about what skills are essential to be a reflexologist in St Albans, career pathways and prospects for reflexologists in St Albans, existing reflexologist opportunities in St Albans, requiremnets and restrictions to becoming a reflexologist, working environmentsexperienced by reflexologists, the professional associations overseeing reflexologists, the necessary qualifications required for university or college education, the standard working hours for a reflexologist, the day by day activities of reflexologists, how to find a reflexologist apprenticeship in St Albans and how to become a reflexologist in St Albans, if you are aiming to take up reflexology as a career.

Reflexology Hertfordshire

St Albans Reflexology Near Me

In Hertfordshire you can also get: Shenley reflexology sessions, Benington reflexologists, Walkern reflexology treatments, Colney Heath reflexology treatments, Little Wymondley reflexology, Hunsdon reflexologists, Baldock reflexology sessions, Kimpton reflexology treatments, Hunsdon reflexology sessions, Croxley Green reflexologists, Pirton reflexology treatments, Barkway reflexology sessions, Little Munden reflexology treatments, Shenley reflexologists, Kimpton reflexologists, Pirton reflexology, Bedmond reflexology treatments, London Colney reflexology, Essendon reflexology treatments, Nettleden reflexology, Thundridge reflexology treatments, Ickleford reflexology sessions, Little Wymondley reflexology treatments, Garston reflexology treatments.


A certified St Albans reflexologist should be able to provide a diverse range of procedures and treatments to help with a whole host of health issues. They should be able to help with reflexology for headaches, maternity reflexology in St Albans, reflexology for diabetes in St Albans, reflexology for relaxation St Albans, reflexology for children, reflexology for nausea in St Albans, reflexology exercises, reflexology to help sleep, reflexology and acupuncture, reflexology for backaches St Albans, reflexology for allergies, reflexology for menstrual cramps, reflexology for constipation in St Albans, reflexology for conception, reflexology for gout, pregnancy reflexology to induce labour St Albans, reflexology in pregnancy, whole body reflexology, reflexology for kidney stones, reflexology for neck pain in St Albans, reflexology for weight loss St Albans, foot reflexology St Albans, reflexology for joint pain, pregnancy reflexology in St Albans, reflexology for men, reflexology for stress in St Albans, reflexology for ibs, reflexology for snoring, traditional foot reflexology in St Albans, reflexology for anxiety, reflexology for heartburn, face reflexology, hot stone reflexology, reflexology for sports injuries St Albans, reflexology for fatigue, and numerous other reflexology related services. Listed are just an example of the activities that are conducted by people specialising in reflexology. St Albans professionals will inform you of their full range of services.

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Around St Albans

People in these St Albans streets recently booked reflexology treatments: Colindale Avenue, Birch Way, Summerhill Court, Aubrey Avenue, Tavistock Avenue, Conquerors Hill, The Common, Temperance Street, Chiswell Green Lane, Alban Avenue, The Meads, Tewin Close, Butterfield Lane, Christchurch Close, Spicer Street, Church Road, Swallow Lane, Chapel Road, St Helens Close, Armstrong Close, Stanley Avenue, Birklands Park, The Courtyard, Tithe Barn Close, Thorpefield Close, Alexander Road, Bucknalls Drive, Down Edge, Cheverells Green, Sherwood Avenue, and also folks with the following postcodes: AL1 1HF, AL1 1AJ, AL1 1HU, AL1 1LZ, AL1 1NQ, AL1 1PG, AL1 1HY, AL1 1SU, AL1 1JU, AL1 1EE. Folks in these streets recently enquired about reflexology. St Albans residents were given professional and dependable reflexology services.

Bibliography: Reflexology: The Definitive Practitioner's Manual by Beryl Crane, Reflexology: Health at Your Fingertips, The Complete Guide to Reflexology (Ruth Hull), The Reflexology Atlas (Astrid Waskowiak and Bernard C. Kolster), Trigger Points: Use the Power of Touch to Live Life Pain-Free by Amanda Oswald, Language of the Feet: What Feet Can Tell You, Foot Reading: A Reflexology Primer on Foot Assessment.

Reflexologist Services St Albans

Find a Reflexologist in St Albans Here
Contact a Reflexologist St Albans Hertfordshire
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In this short article we have set out to address several specific questions such as "where can I find a reflexologist near St Albans?", "what can be cured by reflexology?", "exactly what is reflexology?" and "what qualifications does a reflexologist need?". If we have done a good job, we will have provided an insight into just what reflexology is, and satisfied all of these queries.

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Reflexology in AL1 area, (dialling code 01727).

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(This reflexology St Albans page was edited and updated on 31-05-2022)