Reflexology Aldenham

Aldenham Reflexologists and Massage Therapists

Reflexology Aldenham Hertfordshire (WD25): Generally it feels as though a nurofen tablet or whatever you've been relying on all your life for your aches and pains just doesn't seem to solve the problem anymore. Quite possibly a more suitable substitute might be to test out reflexology or one of the so called alternative therapies that are currently available. Reflexology is an alternative treatment that's being used by men and women in Aldenham and all across the globe for their persistent health issues.

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Reflexology therapy shouldn't be viewed as a replacement for traditional medicine, even though it can be very effective for a variety of disorders. Rather, it ought to be utilized as a supplementary remedy to be used in conjuction with regular Health Service treatment. Identifying an experienced local reflexologist should be your initial step, so that you can talk about your health concerns and discover if they've got a solution.

Reflexology Aldenham Hertfordshire WD25

What is Reflexology?

Reflexology was used long ago in China, Egypt, Japan and India. The concept that medical conditions might be relieved and healing can be done by way of the applying of pressure on selected precise areas of the feet and hands is something that numerous civilisations have embraced throughout history. As a contemporary therapy, reflexology was introduced in 1913 by the American ENT specialist Doctor William H Fitzgerald through a magazine article and later in books. His work was developed by physiotherapist Eunice Ingham (1889 - 1974) during the 1930's.

Manipulating the body's natural energy pathways to redress any imbalances and help to increase wellness and the recovery process, is actually what reflexology hopes to achieve. This is an alternative and supplementary medicine that's being increasingly acknowledged by doctors. Though it's a fact that reflexologists work mainly upon the hands and feet, other areas of the body which can be worked on to get relief from pain and increased wellness, these zones include the face, hands, lower leg and ears, which are all used by reflexologists from time to time. Pressure is adeptly applied to these various areas during a reflexology procedure to realign the energy pathways within the body and thus accomplish the restorative results.

Reflexologists Aldenham Hertfordshire (01923)

The most familiar causes for getting treated by a reflexologist include such things as: sinusitis, menstrual pains, pregnancy complications, pain in the joints, sleeping disorders, back pain, IBS (irritable bowel syndrome), headaches/migraines, panic attacks and bladder complaints. But you might want to talk with your local Aldenham reflexology practitioner to find out what they can do to help you, seeing that this is in no way a comprehensive list.

By giving answers to questions on your diet, lifestyle and heath and supplying your complete patient history, a course of treatment can be prescribed by your therapist. The aim is to deliver a treatment solution that is recommended specifically for you and your affliction, and these information allow them do this. The procedure should be properly explained to the patient to inform them exactly how reflexology will benefit their ailments as well as to answer any questions that the patient may have.

Diagnosing conditions and providing medical health advice is not included in the service that will be available from your reflexologist, since, besides professional integrity, they would not normally have enough medical training to do this. Proper medical advice should invariably be sought from a doctor about your fundamental medical situation before you consider seeking treatment by a reflexologist, or other alternative practitioner. As you continue with the reflexology therapy, you should keep your G.P informed about the results.

Doctor's Advice in Aldenham WD25

It's necessary that anyone practicing as a reflexologist in the British Isles should be covered by the relevant liability insurance, also they should be members of a professional body such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Worldwide, they may also be joined to the IIR and the IFR. To practice reflexology they should normally have a minimum of a Diploma (Level 3) in Reflexology and Complementary Therapies. The treatment of patients in the United Kingdom isn't allowed if they have not gained this specific Diploma.

Reflexology treatments can be accessed in Aldenham and also nearby in: Bushey, Shenley, Patchetts Green, Letchmore Heath, Bushey Heath, Elstree, Frogmore, Round Bush, Borehamwood, Meriden, Garston, Watford, Bricket Wood, Colney Street, Knutsford, Radlett, North Watford, and in these postcodes WD6 1BS, WD6 1FL, WD6 1GG, WD6 1BZ, WD6 1GJ, WD6 1FY, WD6 1JN, WD6 1AU, WD6 1ND, WD6 1LH. Local Aldenham reflexologists will most likely have the postcode WD25 and the dialling code 01923. Checking this should guarantee you're accessing local providers of reflexology. Aldenham residents are able to benefit from these and many other comparable services.

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Hand Reflexology

Hand Reflexology Aldenham Hertfordshire (01923)

Although it's not as well known as foot reflexology in the UK, hand reflexology is equally beneficial. The hands have got reflex zones corresponding to each organ, gland and element of the body. Whenever they are worked on it can rebalance and relax the body and improve blood circulation. In spite of the fact that the reflex points are deeper in the hands and also the hands are not as sensitive as the feet are, hand reflexology techniques can still be effective. You can use hand reflexology as a treatment in its own right or in conjuction with a foot reflexology procedure.

A Reflexologist's Daily Tasks

  • Making a note of treatment plans
  • Discussing reflexology treatments with the patient
  • Advising customers to get traditional medical treatment where necessary
  • Examining a customer's hands and feet for problem areas
  • Collating a medical history, covering health, diet and lifestyle
  • Setting out a future treatment plan
  • Applying pressure with the fingers and thumb to a patient's feet and hands
  • If possible, show the patient basic reflexology practices that can be used in the home between scheduled reflexology sessions

Reflexology Pregnancy Aldenham

Reflexology is a complimentary therapy where a patient's feet, hands and even ears are massaged to bring about a beneficial effect on various areas of the body. The benefits of reflexology treatments for an expectant mother in Aldenham include a reduction in the acuteness of pelvic pain, back pain, morning sickness and insomnia. The anxiety and pain associated with childbirth can also be helped by a maternity reflexology treatment during labour.

Hormonal changes caused by pregnancy can heighten stress and panic levels, this can be effectively reduced by reflexology treatments, particularly for those women who are pregnant for the first time. Perfectly safe to use during any stage of a pregnancy, reflexology can provide a drug free alternative for mothers in Aldenham. If you're thinking about reflexology treatment during your pregnancy you ought to discuss it with your GP or midwife, particularly if you have placenta previa, a history of hypertension or have recently experienced vaginal bleeding.

How Soon Will I Feel an Improvment?

The patient will notice an improvement in their condition instantly, if not within just a few minutes of having the procedure. Conditions which see instantaneous results are sinus problems and headaches. Headaches oftentimes fade away right away and sinuses may drain while the treatment is being applied. Edema sufferers who retain fluids are likely to notice improvements straight away and sometimes even have to pop to the bathroom midway through the procedure.

Reflex Zones

Pressure Points

Reflexology deals with specific reflex points found in your feet and hands which correspond to other organs, glands and systems in the human body. Because it is targeted on pressure zones within the feet, it shouldn't be mistaken for a normal foot massage, a therapy which simply consists of rubbing. What's more, these reflex points are deep and reflexology practitioners are required to hit these reflex areas at precise and exact angles with suitable pressure, which make it more than merely a foot massage. To make the whole process simpler as they start to work on your pressure zones using their fingers and thumbs, one foot after the other, the reflexologist will sometimes put on a little dab of lavender powder or oil.

Facial Reflexology Aldenham

Facial Reflexology Aldenham (01923)

Facial reflexology is a relatively modern type of the procedure which in some form or other has been shown to have been used as far back as ancient Egyptian times. Facial reflexology is an alternative therapy which massages specific pressure points in the face to send messages to regions of the body.

The method involves light massage over the whole face, with soothing strokes that begin with the meridian points and progress up to the hairline and ears. The external effects on the skin and muscles of the face from the facial reflexology bring about a sort of facelifting massage for Aldenham clients who choose this complimentary therapy.

Scientific research suggests that facial reflexology is a useful method for treating sleeping disorders and insomnia in certain patients. It is thought that improving blood flow, releasing muscle tension and lowering stress through facial reflexology are all important in improving sleep patterns in patients. (Tags: Facial Reflexology Insomnia Aldenham, Facelift Reflexology Aldenham, Facial Reflexology Treatments Aldenham, Facial Reflexology Aldenham).

Famous Reflexologists

Those that have been involved in the evolution of today's reflexology practices include: Doctor Edwin F. Bowers, Doctor William H Fitzgerald, Dwight Byers, Doreen Bayly and Eunice Ingham (1889 - 1974).

Coming Soon: Baby reflexology Aldenham.

Book a Reflexologist in Aldenham UK


A certified Aldenham reflexologist will offer a wide range of treatments and therapies to help with a multitude of medical ailments. A good one should be able to help you with reflexology for fatigue, reflexology for depression, Japanese reflexology Aldenham in Aldenham, reflexology for miscarriage in Aldenham, reflexology for migraines Aldenham, face reflexology Aldenham, reflexology for weight loss Aldenham, reflexology for babies, reflexology for stress, reflexology for gout, toddler reflexology Aldenham, reflexology for backaches, ear reflexology Aldenham Aldenham, reflexology for conception, reflexology for anxiety, reflexology exercises, reflexology for tennis elbow Aldenham, reflexology for sinusitis in Aldenham, headache reflexology Aldenham, reflexology for osteoporosis, reflexology for sporting injuries in Aldenham, reflexology for ibs, reflexology facelift, hot stone reflexology, reflexology for indigestion, hand reflexology for sleep in Aldenham, baby reflexology, maternity reflexology Aldenham, hand reflexology for pcos, reflexology and acupuncture, liver reflexology Aldenham, reflexology for menstrual cramps in Aldenham, reflexology for lymph drainage, reflexology for men, traditional foot reflexology in Aldenham, and countless other reflexology related therapies. Listed are just a few of the tasks that are carried out by those specialising in reflexology. Aldenham therapists will be delighted to keep you abreast of their entire range of services.

More Advice and Guidance

Reflexologist Information

You could have a look at the Wikipedia reflexology webpage to read information regarding the history of reflexology, the claimed benefits of reflexology, UK regulations concerning reflexology, the definition of reflexology and the success of reflexology as a treatment. If you are looking for a reflexologist in Aldenham and want to identify someone who is accredited and qualified you could head over to the Association of Reflexology website. If you happen to be hoping for a career in reflexology you can get a lot of information by visiting the National Careers website, where you'll be able to learn about how to obtain a reflexologist apprenticeship in Aldenham, the skills that are required to be a reflexologist in Aldenham, the professional associations overseeing reflexologists, the normal working hours for a reflexologist, the day-to-day activities of a reflexologist, restrictions and requirements to becoming a reflexologist, the necessary qualifications needed for university or college education, working environmentexperienced by reflexologists, career pathways and prospects for reflexologists in Aldenham, the best ways to become a reflexologist in Aldenham and latest reflexologist opportunities in Aldenham. By observing You Tube videos like this you will be able to learn how to read a foot reflexology chart For finding ideas, trends and photos on any kind of product or service, there is no better place to head than the most popular social media websites like Pinterest, Instagram, Twitter or Facebook. To see what is happening in the realm of reflexology at present check this out. There's a great deal info about reflexology on the internet these days, and to learn about the health benefits of reflexology check this out.

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Around Aldenham

People living in these Aldenham streets recently had reflexology sessions: Beechfield Close, Wards Lane, Martins Close, Dagger Lane, Lodge End, Brook Drive, Church Farm Way, Oakridge Avenue, Fairfield Close, Shenley Hill, The Orchard, The Dell, Pelham Lane, Brendon Court, Aldenham Avenue, The Ridgeway, Cragg Avenue, Oakway Place, Peregrine Close, Athlone Close, Orchard Close, Scotscraig, Gills Hollow, Mornington Road, Blackbirds Lane, Craig Mount, Watling Knoll, The Crosspath, Kestrel Close, and also folks with the following postcodes: WD6 1BS, WD6 1FL, WD6 1GG, WD6 1BZ, WD6 1GJ, WD6 1FY, WD6 1JN, WD6 1AU, WD6 1ND, WD6 1LH. People in these locations recently enquired about reflexology. Aldenham residents benefited from professional and competent reflexology services in every case.

A selection of reflexology Books: Reflexology: The Essential Guide (Pauline Thayer), Trigger Points: Use the Power of Touch to Live Life Pain-Free by Amanda Oswald, Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), An Introductory Guide to Reflexology, Sole Guidance, Teach Yourself Reflexology by Chris Stormer, The Complete Guide to Foot Reflexology by Barbara Kunz and Kevin Kunz.

Near Aldenham

Also find: Patchetts Green reflexologists, Meriden reflexologists, Bushey reflexologists, Knutsford reflexologists, North Watford reflexologists, Frogmore reflexologists, Elstree reflexologists, Garston reflexologists, Watford reflexologists, Letchmore Heath reflexologists, Round Bush reflexologists, Bricket Wood reflexologists, Bushey Heath reflexologists, Radlett reflexologists, Colney Street reflexologists, Shenley reflexologists, Borehamwood reflexologist services and more. All these towns and villages are serviced by those who do reflexology. Aldenham residents can get quotations by clicking here.

Reflexologist Services Aldenham

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Contact a Reflexologist Aldenham Hertfordshire
  • Aldenham Pain Relief
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  • Aldenham Reiki Treatments
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  • Aldenham Allergy Reflexology
  • Aldenham Reflexology for Sleeping Disorders


In this short post we've set out to answer a number of questions for instance "what experience does a reflexologist need?", "where can I locate a reflexologist near Aldenham?", "exactly what is reflexology?" and "what can be treated with reflexology?". We've tried to answer as many of those queries as possible, and at the same time hopefully allayed any additional concerns or fears that you may have concerning reflexology therapy.

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Reflexology in WD25 area, phone code 01923.

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(This reflexology Aldenham article was successfully updated on 03-10-2022)