Reflexology Livingston

Livingston Reflexologists and Massage Therapists

Reflexology Livingston Scotland (EH53): If you decide to generally swallow a few painkillers every time you're experiencing pain, you will discover that sometimes this simply doesn't work. Quite possibly a better substitute would be to have a bash at reflexology or another of the so called alternative therapies which are readily available. A complimentary therapy that's being successfully employed in Livingston and all around the world, reflexology is helping enormous amounts of people alleviate their medical problems.

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Reflexology techniques should never be deemed as a substitute for conventional medical care, despite the fact that it is often quite effective for numerous ailments. Rather, it should be utilized as a complementary remedy to be used in conjuction with routine Health Service treatment options. Tracking down a professional reflexologist will be your first step, so that you can speak to them about your medical concerns and see if they can suggest a treatment.

Reflexology Livingston EH53

Reflexology - An Overview

Although the exact beginnings of reflexology are uncertain, similar practices have been used around the world in locations like China, India, Japan and Egypt through the centuries. The reduction of pain by the application of pressure to particular parts of the body (particularly the feet and hands), is a concept of reflexology that's been adopted over the centuries by several civilizations and peoples. As a modern therapy, reflexology was introduced in 1913 by the Boston ear, nose and throat specialist Dr William H Fitzgerald in a magazine article and a few years later in a book. This concept was developed by Eunice Ingham (1889 - 1974) in the nineteen thirties.

Reflexology is a non-intrusive alternative and complementary method of treatment that works by balancing the natural energy pathways through the whole body to achieve increased balance, wellness and therefore help in the healing process. The popular notion is that it is upon the feet and hands that a reflexologist solely works. This is not exactly true however, since there are also energy pathways in the face, ears, lower leg and hand, therefore these zones can also be manipulated to gain relief. The restorative results are accomplished during a reflexology session by aligning the energy pathways by the application of pressure on these various areas.

Reflexologists Livingston (01506)

Reflexologists are able to use their talents to treat a a significant variety of health conditions for instance: sleeping disorders like insomnia, joint pain, IBS (irritable bowel syndrome), sinusitis, lower back pain, stress, migraines/headaches, menopausal symptoms, antenatal ailments and sciatica. But you might want to talk with your local Livingston reflexology practitioner to ascertain just what they can do for you, considering that this is certainly not a complete list.

You'll have to provide a complete patient history and proffer facts about diet, lifestyle and heath before any reflexologist will initiate any course of treatment. The aim is to tailor a plan for treatment that's recommended specifically for you and your condition, and such facts will allow them to achieve this. The procedure will be explained to the patient to advise them of just how reflexology will help with their health issues as well as address any questions that the client may have.

Diagnosing illnesses and proferring medical advice isn't included in the services that'll be offered by your reflexologist, since, apart from the ethics, they wouldn't normally have adequate medical training to do this. Whilst reflexology may be used along with conventional medical treatments, medical advice should really be sought from your doctor about fundamental medical conditions before you even consider seeking treatments from a professional reflexologist. As you continue with the reflexology healing, you should keep your G.P up-to-date with the effects.

Doctor's Advice Livingston EH53

When searching for a reflexologist in Livingston you should check that they're joined to one of the relevant professional reflexology organizations like the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Internationally, they could additionally be affiliated with the IFR (International Federation of Reflexologists) and the IIR (the International Institute of Reflexology). It's also vital that they are protected by the appropriate insurance policy. The accepted qualification that they need to have to practice reflexology is a Level 3 Diploma in Reflexology and Complementary Therapies, earlier experience in counselling, massage, beauty therapy and healthcare would be an added bonus. The treatment of patients in the United Kingdom isn't allowed unless they've gained this Diploma.

Reflexology treatments can be accessed in Livingston and also in: Uphall, East Calder, Bathgate, Pumpherston, Polbeth, Seafield, Deans, Winchburgh, East Whitburn, Kirknewton, Broxburn, Dechmont, Kirkton Campus, Newbridge, Livingston Village, Bridgend, and in these postcodes EH54 0JN, EH54 0SN, EH54 5HG, EH54 0SF, EH54 5HQ, EH54 5HA, EH47 7BW, EH54 0EB, EH54 5DQ, EH53 0JZ. Locally based Livingston reflexologists will likely have the phone code 01506 and the postcode EH53. Checking this can guarantee that you're accessing local providers of reflexology. Livingston residents will be able to benefit from these and many other comparable services.

Book a Reflexology Session in Livingston (EH53)

Hand Reflexology

Livingston Hand Reflexology (01506)

While it is not quite as widely used as foot reflexology in the United Kingdom, hand reflexology is equally effective. The hands have reflex points which correspond to each and every organ, gland and element of the human body. Whenever they're worked on it can rebalance and relax the body and greatly enhance blood circulation. A hand reflexology treatment is usually very beneficial even though the reflex zones are much deeper and the hands are not quite as sensitive as the feet. This type of treatment can be utilized on its own or in combination with a foot reflexology procedure.

Reflexology Points

Reflexology Chart

There are specific reflex zones in the face, hands and feet which are connected to glands, organs and systems situated inside the physical body, it's those reflex zones that reflexology concentrates on. Since it concentrates on pressure areas inside the foot, it shouldn't be mistaken for a normal foot massage, a therapy which simply consists of rubbing. Furthermore, the reflex points are deep down and reflexologists need to hit these reflex areas at exact and proper angles with the right force, causing it to be considerably more than merely a foot massage. They'll begin working on your feet one at a time and they might apply a little powder or oil to your foot to make it easier as they begin to work on the pressure zones using their fingers and thumbs.

Coming Soon: Baby reflexology Livingston.

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Reflexologist Training Courses

Reflexology Courses Livingston

For anyone in Livingston wanting to learn to be a reflexologist there are a few courses offered by the School of Natural Health Sciences. Courses offered include self-study courses, tutored courses and diploma courses. Reflexology evening courses are sometimes available in Scotland schools and colleges, so it might be worth having a real good check around to see what you can find in the Livingston area, if you are interested in learning reflexology part-time. (Tags: Reflexology Lessons Livingston, Reflexology Courses Livingston, Learn Reflexology in Livingston).


Your nearby Livingston reflexologist will offer a wide range of treatments and therapies to help with a multitude of health issues. They will be able to help you with reflexology for sports injuries, foot reflexology, reflexology for relaxation, nausea reflexology Livingston, reflexology for prostate problems, reflexology for menstrual cramps, pregnancy reflexology to induce labour, reflexology for babies Livingston, whole body reflexology Livingston in Livingston, reflexology for constipation Livingston, reflexology for indigestion, reflexology for gout, reflexology for snoring in Livingston, reflexology for diabetes, reflexology for backaches, reflexology to help sleep, hot stone reflexology, reflexology and acupressure in Livingston, reflexology facelift, traditional foot reflexology, reflexology for asthma, liver reflexology Livingston, reflexology for heartburn, reflexology for kidney infection Livingston, reflexology for depression, reflexology for vertigo, reflexology for allergies, Japanese reflexology Livingston, reflexology for fatigue Livingston, insomnia reflexology Livingston, maternity reflexology, baby reflexology, hand reflexology for sleeping disorders, reflexology in pregnancy, fertility reflexology, and countless other reflexology related treatments. Listed are just a few of the duties that are handled by those specialising in reflexology. Livingston professionals will keep you informed about their full range of reflexology services.

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Choice of further reading: The Complete Guide to Reflexology, Press Here! Reflexology for Beginners (Stefanie Sabounchian), Complete Reflexology Tutor (Ann Gillanders), Teach Yourself Reflexology by Chris Stormer, Facial Reflexology: A Self-Care Manual by Marie-France Muller, Reflexology: The Essential Guide, The Complete Guide to Foot Reflexology (Barbara Kunz and Kevin Kunz).

Around Livingston

People living in the following Livingston areas recently enquired about reflexology sessions: Poplar Grove, Herald Rise, Fremantle Street, Columbia Avenue, Newyearfield Farm Cottage, Beechwood Lodge, West Cairn View, Adambrae Road, Camps Rigg, Gordon Way, Garry Walk, Rushbank, Clement Rise, Burns Court, Lizzie Brice Service Station, Murieston Road, Cedarbank, Hamilton Square, Doon Walk, Howden South Road, Charlesfield Lane, Dawson Avenue, Rosebay Glade, Dedridge East, Linden Grove, The Doocot, Netherwood Park, Deer Park Golf & Country Club, Burnside, as well as folks with these postcodes: EH54 0JN, EH54 0SN, EH54 5HG, EH54 0SF, EH54 5HQ, EH54 5HA, EH47 7BW, EH54 0EB, EH54 5DQ, EH53 0JZ. Folks in these areas recently asked about reflexology. Livingston residents enjoyed dependable and high quality reflexology services on each occasion.

Near Livingston

Also find: Bridgend reflexologists, East Whitburn reflexologists, Pumpherston reflexologists, Newbridge reflexologists, Seafield reflexologists, Dechmont reflexologists, Kirknewton reflexologists, East Calder reflexologists, Kirkton Campus reflexologists, Livingston Village reflexologists, Polbeth reflexologists, Winchburgh reflexologists, Broxburn reflexologists, Bathgate reflexologists, Deans reflexologists, Uphall reflexologist services and more. All these locations are covered by those who do reflexology. Livingston residents can get estimates by going here.

Reflexologist Services Livingston

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Our objective when building this webpage was to answer some of the common concerns that patients ask when they're looking to receive treatment, such as "what can be helped with reflexology?", "where might I locate a reflexologist near Livingston?", "what is reflexology?" and "what certifications does a reflexologist need to practice?". Hopefully we have addressed such queries adequately and many more besides, and additionally provided an awareness of exactly what reflexology is and how it could maybe help with your problematic medical condition.

If you need local information on Livingston, Scotland check here

Reflexology in EH53 area, and dialling code 01506.

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(This reflexology Livingston content was reviewed and updated on 03-10-2022)