Reflexology Epping

Epping Reflexologists and Massage Therapists

Reflexology Epping Essex (CM16): If you are inclined to generally pop an aspirin anytime you're in pain, you will discover there are times when this just doesn't solve the problem. There are certainly alternative therapies that you might experiment with which may perhaps be more helpful for you, and reflexology is definitely something for you to think about. Reflexology is an alternative treatment that's being used by people in Epping and all around the British Isles for their hard to solve health problems.

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Whilst there are quite a few health benefits which can be attained by means of reflexology therapy, it should never be thought of as a replacement for traditional medical care. But rather as a contributory therapy as there are loads of health benefits that can be achieved by undergoing some reflexology sessions. Finding a professional reflexologist should be your initial step, so that you can chat with them about your ongoing medical issues and find out if they've got a solution.

Reflexology Epping CM16

A Brief Guide to Reflexology

In areas like China, Japan, Egypt and India treatments which were comparable to reflexology have been practiced for many centuries. Additional cultures down the ages have embraced the practice which is based on the principle that disorders can be relieved and healing can be done by the application of pressure on certain specific parts of the hands and feet. During the 1910's the current manifestation of reflexology was created, largely owing to the work of William H Fitzgerald. His hypotheses were further developed in the 1930's by physio Eunice Ingham, who painstakingly mapped the feet.

Reflexology is a holistic alternative and complementary medical treatment which works by balancing the natural energy pathways through the body to achieve wellness, balance and thus help in healing processes. It is usually believed that a reflexologist works only on the feet of patients, however they often also concentrate on other parts of the body where the reflexes are joined with the energy pathways, for instance the face, ears, lower leg and hands. Pressure is adeptly applied to these regions during a reflexology procedure to align the body's energy pathways and therefore accomplish the restorative outcome.

Reflexologists in Epping (01992)

Reflexologists use their magic to relieve a number of conditions such as: menstrual pains, maternity issues, bladder complaints, headaches/migraines, bowel problems, chronic back pain, sinusitis, sleep disorders such as insomnia, pain in the joints and stress. However it's best to speak with your local Epping reflexology practitioner to discover what they're able to do to help you, considering that this is not the full list.

Before initiating any program of treatment a specialist Epping reflexologist will note down a full patient history and ask questions with regards to lifestyle, diet and health. They will be able to adopt a plan of treatment focusing on your affliction, that is specifically designed for you, by using these details. The procedure should always be explained to the client to let them know just how reflexology will help their health problems as well as to answer any questions that the client may have.

Diagnosing health conditions and providing medical health advice is not part of the service that'll be offered by your local reflexologist, as, besides professional ethics, they would not normally have the appropriate medical training to do this. Before seeking treatment by a reflexologist or in fact any other alternative or holistic therapist, you must always seek professional medical advice from your doctor. If your doctor feels that an intensive course of reflexology may help, then it can be used in combination with conventional methods. As the reflexology healing is being tried you should still consult with your G.P about your progress.

Doctor's Advice in Epping CM16

All reflexologists must have proper insurance and have membership of a relevant professional organization, such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). The standard qualification that they need to have to practice reflexology professionally is a Level 3 Diploma in Reflexology and Complementary Therapies, earlier practical experience in things like counselling, healthcare, massage and beauty therapy would certainly be an additional benefit. They're not allowed to offer reflexology treatments in the British Isles if they don't hold this qualification.

Reflexology treatments are offered in Epping and also in nearby places like: Nazeing, Theydon Bois, Loughton, Chipping Ongar, Abridge, Harlow, Coopersale, Bobbingworth, Waltham Abbey, Hobbs Cross, Epping Green, North Weald Bassett, Moreton, Fiddlers Hamlet, Thornwood, and in these postcodes CM16 4JG, CM16 4HN, CM16 5AB, CM16 4JQ, CM16 4AS, CM16 4PJ, CM16 4AH, CM16 4EJ, CM16 4HJ, CM16 4GG. Locally based Epping reflexologists will likely have the telephone code 01992 and the postcode CM16. Checking this out will guarantee you access local providers of reflexology. Epping residents are able to utilise these and various other similar services.

Book a Reflexology Session in Epping (CM16)

Hand Reflexology

Epping Hand Reflexology (01992)

Despite the fact that it's not quite as widely used as traditional foot reflexology in the United Kingdom, hand reflexology can be equally effective. The hands have got reflex points which correspond to each gland, organ and part of the human body. If they are worked on by a reflexologist it can relax and rebalance the body and greatly boost blood flow. A hand treatment can be very effective despite the fact that the reflex zones are far deeper and hands are not so sensitive as the feet. Reflexologists might use hand reflexology treatments either separately or along with other reflexology treatments.

The Conditions That Reflexology Help With

  • Arthritis
  • Sleep disorders
  • PMS (Premenstrual Syndrome)
  • Post-operative pain
  • Back pain
  • Muscle pain
  • Sports injuries
  • Skin disorders
  • Tension headaches
  • Digestive dysfunctions
  • Anxiety and stress disorders
  • Cancer and chemotherapy induced nausea
  • Hormone imbalances

Reflexology Pregnancy Epping

Reflexology is an alternative therapy where a person's feet, hands and even ears are massaged to create a beneficial effect on various other areas of the body. Reflexology benefits during pregnancy include reducing the severity of back pain, pelvic pain, morning sickness and insomnia. The pain and stress associated with childbirth can also be alleviated by a maternity reflexology treatment given as labour contractions begin.

Reflexology is also an incredibly calming complimentary therapy, which for those women who haven't experienced pregnancy previously, can help in reducing panic and anxiety levels as strong emotions are brought on by hormonal changes. Additionally reflexology is a non-pharmacological and safe treatment that can be used at any time throughout the pregnancy. Before beginning any course of reflexology treatments, you should discuss it with your midwife or GP, particularly if you've recently had vaginal bleeding, have a history of hypertension, or have been advised you could have a condition called placenta previa.

Reflexology Zones

Pressure Zones

Reflexology focuses on special reflex points located in the feet and hands that match systems, organs and glands within our human body. As reflexology is focused on pressure zones inside the feet, it should not be regarded as a normal foot massage, which merely involves rubbing. Additionally, such reflex areas are deep down and reflexologists are required to hit these points at exact and precise angles with effective force, rendering it much more than merely a foot massage. To make the whole process simpler as they work on your pressure points with their fingers and thumbs, a foot at a time, the reflexologist might put on a small quantity of essential oil or peppermint powder.

How Quickly Will I Start to Feel Better?

When going through a reflexology treatment, a patient will begin to feel better either right away or within just a few minutes or so in most instances. Sinuses sometimes drain while the treatment is being performed, and headaches will often fade away instantly. Clients who have fluid retention or edema may even get up and go to the bathroom halfway through a session of reflexology as their condition improves pretty quickly.

Facial Reflexology Epping

Facial Reflexology Epping (01992)

Facial reflexology is a relatively modern type of the practice which has been around since as far back as ancient Egyptian times. When gentle pressure is put on specific points on the face, the circulation of blood is stimulated around the body, driving out toxins and encouraging healing.

The light reflexology massage over the facial area is administered in soothing strokes towards the hairline and ears. The tangible effects on the muscles and skin of the face from the facial reflexology produce a kind of face-lifting, massage based effect for Epping clients who opt for this popular complimentary therapy.

Facial reflexology has been advocated through research to be a beneficial treatment for those suffering from insomnia and other sleeping disorders. It is believed that releasing muscle tension, improving blood flow and reducing anxiety by way of facial reflexology are all target areas that improve sleep patterns in sufferers.

Book a Reflexologist in Epping UK


A certified Epping reflexologist should be able to provide a wide range of therapies and treatments to help with a multitude of medical ailments. A good one should be able to help you with reflexology for sinusitis, reflexology for kidney disease Epping, reflexology and acupuncture Epping, reflexology for pregnancy, reflexology for depression, baby reflexology Epping, foot reflexology for pcos, sensory reflexology Epping, reflexology for chronic back pain in Epping, reflexology for fatigue, fertility reflexology in Epping, reflexology for men Epping, reflexology for endometriosis, headache reflexology Epping, reflexology exercises, digestion reflexology Epping, Japanese reflexology Epping, traditional foot reflexology, reflexology for menstrual cramps Epping, reflexology for constipation, palm reflexology Epping, nose reflexology Epping, infertility reflexology Epping, face reflexology Epping, pregnancy reflexology Epping, reflexology for women, reflexology for gout in Epping, reflexology for indigestion Epping, reflexology for weight loss, reflexology for ibs, toddler reflexology Epping, reflexology to help sleep, reflexology for diabetes, reflexology for children, reflexology for sports injuries Epping, and countless other reflexology related offerings. Listed are just a handful of the tasks that are performed by those specialising in reflexology. Epping professionals will inform you of their entire range of services.

Near Epping

Also find: Waltham Abbey reflexology, Coopersale reflexology, North Weald Bassett reflexology, Epping Green reflexology, Fiddlers Hamlet reflexology, Loughton reflexology, Chipping Ongar reflexology, Bobbingworth reflexology, Theydon Bois reflexology, Nazeing reflexology, Thornwood reflexology, Moreton reflexology, Harlow reflexology, Hobbs Cross reflexology, Abridge reflexologist services and more. All of these areas are catered for by those who do reflexology. Epping residents can get quotes by clicking here.

Essex Reflexology Enquiries

Reflexology Enquiries Essex

Recently posted Essex reflexology enquiries: Lloyd Steele from St Lawrence needed to schedule some reflexology sessions for prostate problems. Russell Irvine in Henham was looking to book some reflexology sessions for depression. Theodore Davidson from Great Bromley, Essex was looking to arrange some reflexology treatments for prostate problems. Phoenix Worthington in Tollesbury, Essex needed maternity reflexology. Jaya Rhodes in Brightlingsea, Essex was asking about booking some reflexology treatments for alergies. Aqsa Hogg from Great Oakley wanted to try maternity reflexology. Felicity Mcdonald from St Osyth, Essex was asking about arranging some reflexology treatments for anxiety. Mackenzie Alcock from Eight Ash Green, Essex was asking about scheduling some reflexology treatments for dizziness.

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Related publications: Facial Reflexology: A Self-Care Manual by Marie-France Muller, Complete Reflexology for Life, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress (Valerie Voner), The Reflexology Atlas (Astrid Waskowiak and Bernard C. Kolster), Reflexology: The 5 Elements and Their 12 Meridians: A Unique Approach (Inge Dougans), Press Here! Reflexology for Beginners, Better Health with Foot Reflexology by Dwight C Byers.

Around Epping

People living in the following Epping streets recently had reflexology treatments: Rahn Road, Warren Field, Greenacres, Egg Hall, Campions, Ravensmere, Bower Hill, Grove Lane, Tidy's Lane, Sunnyside Road, Theydon Grove, Hartland Road, High Road, Theydon Road, Oak Glade, Mount Road, The Plain, Lower Swaines, Highfield Green, Wood Meads, Regent Road, Amesbury Close, Wheelers, Allnutts Road, Woodland Grove, Oak Road, Beaconfield Way, as well as folks with the following postcodes: CM16 4JG, CM16 4HN, CM16 5AB, CM16 4JQ, CM16 4AS, CM16 4PJ, CM16 4AH, CM16 4EJ, CM16 4HJ, CM16 4GG. People in these places recently asked about reflexology. Epping residents received reliable and top notch reflexology services in all cases.

Reflexologist Services Epping

Find a Reflexologist in Epping Here
Contact a Reflexologist Epping Essex
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  • Epping Face Reflexology
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To Summarize

Our goal when we were creating this page was to answer a few of the most common concerns that patients are apt to ask when they're looking to receive treatment, like "what experience does a reflexologist need to have?", "what can be cured by reflexology?", "where can I locate a reflexologist near Epping?" and "what is reflexology?". If we've done a proper job, we'll have provided some insight into what reflexology is about, and satisfied most if not all of these concerns.

While you might be seeking a professional who can perform reflexology in Epping, Essex, you can likewise find alternative healing in Epping, a homeopathist in Epping, ear candling in Epping, hot stone therapy in Epping, acupuncture in Epping, a dietician in Epping, nutrition advice in Epping, an osteopath in Epping, addiction therapy in Epping, a reiki healer in Epping, cognitive behavioural therapy in Epping, a chiropractor in Epping, shiatsu therapy in Epping, crystal healing in Epping, indian head massage in Epping.

Reflexologist Jobs Epping: Find Reflexology jobs near Epping by clicking here: Reflexologist Jobs Epping

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Reflexology in CM16 area, telephone code 01992.

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(This reflexology Epping page was edited and updated on 03-10-2022)