Reflexology East Grinstead

East Grinstead Reflexologists and Massage Therapists

Reflexology East Grinstead West Sussex (RH19): When your ongoing health issues can no longer be resolved by simply popping a few painkillers you don't need to stress. It could be you should give something different a try, maybe an alternative therapy like reflexology might be just what you need. Reflexology is a complimentary treatment that's used by men and women in East Grinstead and all across the globe for their varied health problems.

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Whilst reflexology could be a helpful therapy it shouldn't replace traditional medical treatments Rather, it should be used as a secondary remedy used in combination with routine Health Service treatment. Searching for a trained local reflexologist will be your first move, so you can tell them about your health issues to see if they have a remedy.

Reflexology East Grinstead West Sussex RH19

Reflexology - An Outline

Reflexology was employed many years ago in India, China, Japan and Egypt. Various peoples through the years have been seen to embrace the practice that's dependant upon the approach that medical conditions might be relieved and healing might be attained with the applying of pressure on particular precise parts of the feet and hands. As a modern day therapy, reflexology was developed in 1913 by the American ear, nose and throat physician Doctor William Fitzgerald in a magazine article and later a book. His work was further developed by physiotherapist Eunice Ingham (1889 - 1974) in the 30's.

A non-intrusive supplementary and alternative treatment which endeavors to achieve increased balance, wellness and help in recovery process through the harmonizing of body's natural energy pathways, reflexology has become quite popular in recent times. It is usually thought that reflexologists work just on the feet of their patients, but actually they often also focus on other parts of the body where the reflexes are connected with the energy pathways, for instance the lower leg, ears, hand and face. Pressure is gently applied to these various parts in a reflexology session to align the body's energy pathways and so accomplish the sought after outcome.

East Grinstead Reflexologists (01342)

Several of the ailments that reflexologists will be able to alleviate include: insomnia, pregnancy complications, migraines, IBS (irritable bowel syndrome), sciatica, menstrual pains, pain in the joints, stress, sporting injuries and back pain. But it is best to talk to your local reflexologist to discover what they can do for you, as this is certainly not a comprehensive list.

You'll have to give your full medical record and provide info about lifestyle, diet and heath before your reflexologist will start on any course of treatments. These will help them in fashioning a treatment plan which is especially for you. The treatment procedure will be properly explained to the patient to make sure they know how reflexology will help with their ailments as well as to answer any queries that the patient may have.

Because it's beyond their area of expertise, a reflexologist isn't permitted to give diagnoses nor proffer medical advice. Although reflexology works extremely well alongside conventional medical treatments, medical advice must be sought from a doctor about fundamental medical conditions before trying treatments by a professional reflexologist. Ideally you need to carry on seeing your doctor as the reflexology healing progresses.

Doctor's Advice in East Grinstead RH19

All practicing reflexologists must have insurance cover and have membership of a relevant professional body, for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). To officially practice reflexology they should typically have at least a Level 3 Diploma in Reflexology and Complementary Therapies. They're not permitted to offer reflexology treatment in the British Isles if they do not hold this qualification.

Reflexology treatments can be found in East Grinstead and also in nearby places like: Felcourt, Turners Hill, Lingfield, Upper Hartfield, Newchapel, Rowfant, Ashurstwood, St Hill Green, Blackwell, Brockhurst, Felbridge, Cowden, Forest Row, Sunnyside, Crawley Down, Kingscote, and in these postcodes RH19 1QX, RH19 1EN, RH19 1PX, RH19 1EZ, RH19 1PJ, RH19 1JR, RH19 1HN, RH19 1NQ, RH19 1QH, RH19 1BG. Local East Grinstead reflexologists will likely have the dialling code 01342 and the postcode RH19. Checking this will make certain that you are accessing local providers of reflexology. East Grinstead residents are able to utilise these and numerous other similar services.

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Hand Reflexology

Hand Reflexology in East Grinstead (01342)

Although it is not as widely practiced as foot reflexology in the British Isles, hand reflexology can be just as effective. Because each organ and gland connects to reflex points in the hands, manipulating these zones may have the consequence of boosting the circulation of blood as well as rebalancing and relaxing your whole body. A hand treatment could be highly effective although these reflex zones are far deeper and the hands aren't as sensitive as the feet. This form of reflexology treatment may be employed in its own right or in conjuction with a traditional foot reflexology procedure.

A Reflexologist's Everyday Tasks

  • Applying pressure to patient's feet and to a lesser extent their hands and ears
  • Collating a medical history, including things like diet, health and lifestyle
  • Referring customers to their GP when called for
  • Keeping detailed customer information
  • Examining a customer's feet and hands for problem areas
  • Explaining to patients the principles and techniques of reflexology
  • Setting out a plan of future treatment
  • If appropriate, teach the customer simple reflexology methods which can be used at home between scheduled reflexology treatments

Reflexology Pregnancy East Grinstead

A complimentary therapy that can have beneficial effects on all areas of the body, reflexology involves the massage of the hands, feet and even the ears. Reflexology benefits during pregnancy include reducing the severity of insomnia, back pain, morning sickness and pelvic pain. The anxiety and pain experienced during childbirth can also be reduced by a maternity reflexology treatment during labour.

For women who are going through pregnancy for the first time, reflexology is a beautifully relaxing complimentary therapy which can help to reduce the strong emotions triggered by hormonal changes, and lower anxiety and stress levels. Additionally reflexology is a drug free and safe treatment that can be applied at any time throughout the pregnancy. Before commencing any course of reflexology treatments, you should discuss it with your GP or midwife, in particular if you have a history of high blood pressure, have had recent vaginal bleeding, or have been advised that you could have a condition called placenta previa. (Tags: Maternity Reflexology East Grinstead, Reflexology Pregnancy East Grinstead, Pregnancy Reflexology East Grinstead).

Reflexology Zones

Pressure Points

Reflexology works with specified reflex points situated in your hands and feet which correspond to other organs, glands and systems in the human body. Since it is targeted on pressure areas inside the foot, it shouldn't be viewed as a normal foot massage, a therapy which merely entails rubbing. In addition, such reflex points are deep down and reflexologists hit these reflex points at correct and precise angles with perfect force, which makes it much more than simply a foot massage. To make the therapy process easier as they begin to work on your pressure points using their thumbs and fingers, one foot after the other, the reflexologist might apply some oil or rose powder.

Coming Soon: Baby reflexology East Grinstead.

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Courses for Reflexologists

Reflexology Courses East Grinstead

If you have ambitions to become a reflexologist there are numerous places throughout Great Britain, where you can take reflexology courses. As an example diploma courses, self-study courses and tutored courses are offered by the School of Natural Health Sciences. There are sometimes evening reflexology courses available at local schools and colleges, so if you are interested, check around to see what's on offer in the East Grinstead area. (Tags: Reflexology Courses East Grinstead, Learn Reflexology in East Grinstead, Reflexology Lessons East Grinstead).


A certified East Grinstead reflexologist will offer a wide range of therapies and treatments to help with an array of health issues. A good one will be able to help with liver reflexology East Grinstead, baby reflexology, reflexology for anxiety East Grinstead, traditional foot reflexology East Grinstead, reflexology for women, reflexology for allergies, reflexology for fatigue, reflexology for conception, reflexology for depression, reflexology for stress, reflexology for gout, foot reflexology, facelift reflexology, reflexology for sinusitis, nausea reflexology East Grinstead, reflexology for vertigo, reflexology for migraines in East Grinstead, reflexology for headaches, reflexology for backaches in East Grinstead, reflexology for ibs in East Grinstead, maternity reflexology, reflexology for pregnancy in East Grinstead, nose reflexology East Grinstead, reflexology to help sleep, reflexology for asthma in East Grinstead, foot reflexology for sleep, reflexology for endometriosis East Grinstead, reflexology for children, reflexology for arthritis in East Grinstead, reflexology and acupressure, hot stone reflexology, reflexology for nausea East Grinstead, whole body reflexology East Grinstead in East Grinstead, reflexology for diabetes East Grinstead, reflexology for chronic back pain, and numerous other reflexology related therapies. These are just a handful of the tasks that are handled by those specialising in reflexology. East Grinstead professionals will be happy to tell you about their whole range of services.

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Around East Grinstead

People in these East Grinstead areas recently enquired about reflexology sessions: Park View Gardens, Bluebell Close, Stockwell Road, Vowels Lane, Hermitage Lane, Pond Way, Ship Street, Elizabeth Crescent, Elm Drive, Hazelden Place, Cricket Court, Milton Crescent, Hoskins Place, Southlands, Sackville Gardens, Wordsworth Rise, De La Warr Road, Wells Meadow, Cavalier Way, Durkins Road, Halsford Green, Tanyard Avenue, Woodbury Avenue, Charlwoods Road, Greenstede Avenue, Quarry Rise, Chestnut Close, Lower Dene, Fulmar Drive, and also folks with the following postcodes: RH19 1QX, RH19 1EN, RH19 1PX, RH19 1EZ, RH19 1PJ, RH19 1JR, RH19 1HN, RH19 1NQ, RH19 1QH, RH19 1BG. Folks in these areas recently asked about reflexology. East Grinstead residents enjoyed dependable and professional reflexology services in all cases.

List of suggested reading: The Reflexology Atlas, Teach Yourself Reflexology, Sole Guidance (Holly Tse), Trigger Points: Use the Power of Touch to Live Life Pain-Free by Amanda Oswald, Reflexology: The Definitive Practitioner's Manual (Beryl Crane), Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine by Ewald Kliegel, Reflexology: Health at Your Fingertips.

Near East Grinstead

Also find: St Hill Green reflexologists, Cowden reflexologists, Felcourt reflexologists, Ashurstwood reflexologists, Blackwell reflexologists, Newchapel reflexologists, Upper Hartfield reflexologists, Brockhurst reflexologists, Turners Hill reflexologists, Lingfield reflexologists, Forest Row reflexologists, Felbridge reflexologists, Crawley Down reflexologists, Sunnyside reflexologists, Kingscote reflexologists, Rowfant reflexologist services and more. All of these places are serviced by those who do reflexology. East Grinstead residents can get estimates by going here.

Reflexologist Services East Grinstead

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To Summarize

Our purpose when we were putting together this article was to answer a couple of of the common concerns that patients ask when they are looking to get treatment, such as "where might I locate a reflexologist near East Grinstead?", "what is reflexology?", "what can be helped with reflexology?" and "what certifications does a reflexologist need?". We've endeavored to address as many of those queries as possible, and subsequently alleviated any additional worries or concerns you might have concerning reflexology as a treatment option.

For the latest local East Grinstead info go here

Reflexology in RH19 area, telephone code 01342.

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(This reflexology East Grinstead page was updated on 03-10-2022)