Reflexology Loughton

Loughton Reflexologists and Massage Therapists

Reflexology Loughton Essex (IG10): When your current medical issues cannot be solved by simply popping a pill there is no need to stress. Quite possibly a healthier solution might be to try reflexology or another of the so called alternative therapies which are currently available. A favoured alternative therapy that's helping large numbers of people with their health conditions all around the world, reflexology can be remarkably effective.

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Even though there are lots of benefits which can be gained through the use of reflexology techniques, it should not be thought to be an alternative for conventional medical care. But rather used as an alternate remedy since there are some health benefits that can be gained from going through some reflexology sessions. Looking for a professional reflexologist will be your initial move, so that you can tell them about your current health concerns and discover if they have a solution.

Reflexology Loughton Essex IG10

Reflexology - A Brief Guide

Although the exact beginnings of reflexology aren't certain, similar practices have been used around the globe in countries like Egypt, Japan, China and India since times of old. Additional civilizations down the ages have been seen to embrace the practice which is based on the idea that ailments could possibly be alleviated and restorative healing could possibly be attained by the application of pressure upon some specific areas of the feet and hands. As a modern day therapy, reflexology was developed in 1913 by the US ENT specialist Doctor William H Fitzgerald in a magazine article and later in books. His idea was further developed by Eunice Ingham during the nineteen thirties.

A non-intrusive supplementary and alternative medical treatment that strives to achieve increased balance, wellness and therefore help in recovery processes by the manipulation of the energy pathways in the body, reflexology has grown to be extremely popular in recent times. The popular belief is that it is on the feet and hands that reflexologists exclusively work. This is not exactly true however, since energy pathways are also found in the hand, ears, lower leg and face, and so these bodily areas can also be worked on to obtain relief. Pressure is expertly put on these various parts in a reflexology procedure to readjust the energy pathways within the body and thus accomplish the desired results.

Loughton Reflexologists (020)

There are in fact a wide selection of medical conditions that can be relieved by a skilled reflexologist including: poor digestion, lower back pain, pain in the joints, bladder complaints, antenatal ailments, anxiety, menopausal symptoms, sleeping disorders such as insomnia, migraines and sinusitis. This is by no means the full list and it is wise to speak with your local Loughton reflexologist with regards to your particular needs before receiving any treatment.

By answering questions on heath, diet and lifestyle and supplying your entire medical record, a course of treatment will be compiled by the reflexologist. The aim is to deliver a treatment solution that's designed specifically for you and your issues, and those facts will allow them to do this. It's important that you get an explanation from your reflexologist regarding just how the therapy is going to be of benefit to you. If you have any reservations and questions regarding the procedure, they'll be happy to put your mind at rest.

It ought to be stressed that your Loughton reflexologist will not diagnose conditions or give professional medical advice as this is beyond their remit and qualifications. Though reflexology may be used along with traditional medical treatments, proper advice should really be sought from a G.P regarding fundamental medical conditions before thinking about trying treatment by a professional reflexologist. As you progress with the reflexology sessions, you will want to keep your doctor up-to-date with the results.

Doctor's Advice in Loughton IG10

When looking to find a reflexologist in Essex you need to check that they're members of one of the appropriate professional reflexology associations for instance the BRA (British Reflexology Association) or the AOR (Association of Reflexologists). Internationally, they may additionally be members of the IIR (the International Institute of Reflexology) and the IFR (International Federation of Reflexologists). It is also crucial that they are protected by a suitable liability insurance. A Level 3 Diploma in Reflexology and Complementary Therapies is the minimum qualification that a reflexologist needs in order to officially practice. If they don't have these then by law they are not qualified to offer treatment.

Reflexology treatments can be accessed in Loughton and also nearby in: Abridge, Waltham Abbey, Theydon Garnon, Buckhurst Hill, Chigwell, Theydon Bois, Chingford, Hobbs Cross, Sewardstone, Stapleford Abbots, Lambourne End, Epping, Woodford Green, and in these postcodes IG10 1NW, IG10 1PF, IG10 2AL, IG10 1SA, IG10 2BA, IG10 1LE, IG10 2AT, IG10 1AD, IG10 2AH, IG10 1PW. Local Loughton reflexologists will likely have the dialling code 020 and the postcode IG10.

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Hand Reflexology

Hand Reflexology Loughton (020)

Although it's not quite as widely used as traditional foot reflexology in the United Kingdom, hand reflexology is equally effective. As every organ and gland corresponds to reflex zones in the hands, working on such reflex points should have the result of boosting the circulation of blood not to mention rebalancing and relaxing the body. A hand reflexology treatment is likely to be extremely beneficial in spite of the fact that these reflex zones are a lot deeper and the hands aren't so sensitive as the feet. Hand reflexology can be used as a treatment in its own right or combined with a foot reflexology procedure.

Reflexology Pregnancy Loughton

Reflexology uses massage to the areas of the feet, hands and the head to induce beneficial effects on the body of the patient. While pregnant, reflexology can help an expectant mother in Loughton to alleviate the unpleasant effects of insomnia, pelvic pain, morning sickness and back pain. Reflexology treatments can also help reduce the stress and pain experienced in labour and childbirth.

The hormonal changes that are triggered by pregnancy can raise anxiety and stress levels, this can be effectively eased by reflexology treatments, especially for those women who are experiencing pregnancy for the very first time. Also reflexology is a safe, non-pharmacological treatment treatment that can be used at any time throughout the pregnancy. Before commencing any course of reflexology, you should talk it over with your midwife or GP, particularly if you've recently had vaginal bleeding, have a history of hypertension, or have been advised that you may have placenta previa. (Tags: Pregnancy Reflexology Loughton, Reflexology Pregnancy Loughton, Maternity Reflexology Loughton).

Facial Reflexology Loughton

Facial Reflexology Loughton (020)

Reflexology dates back to the times of the ancient Egyptians, but it's really only since the 1980's that facial reflexology was introduced. Gentle pressure is applied to areas of the face to stimulate blood flow and energy, which can promote the body's own healing process.

The light reflexology massage over the facial meridian points is administered in soothing strokes which move up towards the ears and hairline. Facial reflexology treatments can also have the benefit of external effects on the skin and muscles of the face, to create a massage centred facelift, which is a very attractive aspect for many reflexology patients in Loughton.

Facial reflexology has been advocated through research to be an effective therapy for people suffering from insomnia and sleep disorders. Improved sleep patterns are closely linked to the release of tension, lowering of stress and increased head and scalp blood circulation, that can be achieved with with facial reflexology. (Tags: Facial Reflexology Loughton, Facial Reflexology Insomnia Loughton, Facial Reflexology Treatments Loughton, Facelift Reflexology Loughton).

Reflexology Points

Pressure Zones

There are various reflex points within the hands, feet and face which have a connection with organs, systems and glands situated within the body, it's these reflex zones that reflexology focuses on. It's not like a foot massage that is just a rubbing on the feet but focuses primarily on the pressure points/areas. What makes it much more than a mere massage, is the fact that the pressure points are deep down and they have to be worked on at precise angles and with an appropriate degree of pressure by the therapist. To make the treatment procedure simpler as they commence work on your reflex zones using their fingers and thumbs, a foot at a time, the reflexologist may put on a small amount of oil or orange powder.

Famous Reflexologists

Significant figures who've been important in the world of reflexology include: Dwight Byers, Doreen Bayly, Doctor William H Fitzgerald, Eunice Ingham (1889 - 1974) and Edwin Bowers (born 1871).

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Courses for Reflexologists

Reflexology Courses Loughton

If you've got aspirations to become a reflexologist there are various places where you can take reflexology courses throughout the United Kingdom. For instance self-study courses, diploma courses and tutored courses are offered by the School of Natural Health Sciences. There are sometimes evening courses for reflexology available at local schools and colleges, so if you're interested in this, search around to see what's on offer in the Loughton area. (Tags: Reflexology Courses Loughton, Reflexology Lessons Loughton, Learn Reflexology in Loughton).

Near Loughton

Also find: Lambourne End reflexologists, Theydon Garnon reflexologists, Chingford reflexologists, Theydon Bois reflexologists, Buckhurst Hill reflexologists, Abridge reflexologists, Epping reflexologists, Stapleford Abbots reflexologists, Waltham Abbey reflexologists, Woodford Green reflexologists, Sewardstone reflexologists, Chigwell reflexologists, Hobbs Cross reflexologist services and more.

Reflexology Essex

Loughton Reflexology Near Me

In the Essex area you can likewise get: Alresford reflexologists, Barnston reflexology treatments, Lambourne reflexology sessions, Cold Norton reflexology, Shoeburyness reflexology sessions, Thaxted reflexologists, West Thurrock reflexology sessions, Chipping Ongar reflexologists, Felsted reflexology, Weeley reflexology, Great Dunmow reflexologists, Great Oakley reflexology treatments, Stapleford Abbotts reflexology, Little Hallingbury reflexology treatments, Hullbridge reflexology sessions, Panfield reflexology, Dovercourt reflexology, Walton on the Naze reflexologists, Great Baddow reflexology treatments, Wivenhoe reflexology, Feering reflexology, Danbury reflexology sessions, Ingrave reflexology treatments.

Help, Information and Social Media

Reflexologist Help

By visiting the National Careers website you'll be able to learn about the professional associations overseeing reflexologists, the day by day activities of a reflexologist, how to obtain a trainee reflexologist position in Loughton, career prospects and paths for reflexologists in Loughton, how you can become a reflexologist in Loughton, the qualification requirements for university or college education, requiremnets and restrictions, latest reflexologist opportunities in Loughton, working environment, what skills are needed to be a reflexologist in Loughton and the standard working hours for a reflexologist, if you are aiming to take up reflexology as a career. To follow the sort of social media marketing that is being done on reflexology check this out. To discover the best way to do relaxing and calming hand reflexology you could try watching YouTube video tutorials like this If you happen to be searching for a reflexologist in Loughton and want a craftsman who's qualified and approved you can check out the Association of Reflexology website. Head over to Wikipedia to get more information regarding reflexology and reflexologists. There's a great deal of illuminating info about reflexology online these days, and to find out about reflexology charts check this out.


A certified Loughton reflexologist will be able to provide a wide range of treatments and procedures to help with a whole host of health issues. A good one will be able to help you with reflexology for sporting injuries, reflexology for relaxation, reflexology for children, reflexology for allergies, reflexology for osteoporosis, pregnancy reflexology to induce labour, nose reflexology, reflexology for menstrual cramps, facial reflexology, reflexology for men Loughton, reflexology for sinusitis, reflexology for conception Loughton, reflexology for endometriosis Loughton, pregnancy reflexology, reflexology for asthma, reflexology for headaches, reflexology for neck pain, reflexology for vertigo, reflexology for stress in Loughton, reflexology for fatigue, facelift reflexology, reflexology for fertility, maternity reflexology Loughton, reflexology for joint pain in Loughton, reflexology for gout, reflexology for anxiety in Loughton, reflexology for miscarriage Loughton, reflexology for kidney infection, reflexology for tennis elbow, reflexology for pregnancy, reflexology for weight loss, reflexology and acupressure, hot stone reflexology Loughton, and numerous other reflexology related services.

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Around Loughton

People living in the following Loughton locations recently enquired about reflexology treatments: Alderton Hill, Ashley Grove, Chester Road, The Lindens, Church Close, Coles Green, Algers Mead, Brookfield Terrace, Colson Road, Colson Green, Barrington Close, Swans Hope, Station Road, Avondale Close, Barncroft Road, Beech Close, Audley Gardens, St Johns Road, Crossways, School House Gardens, Cleland Path, Droveway, Chigwell Lane, The Chase, Cranleigh Gardens, Clays Lane, The Elms, and also folks with the following postcodes: IG10 1NW, IG10 1PF, IG10 2AL, IG10 1SA, IG10 2BA, IG10 1LE, IG10 2AT, IG10 1AD, IG10 2AH, IG10 1PW.

Reflexologist Services Loughton

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To Summarize

Our goal when creating this webpage was to answer several of the most common concerns that potential patients often ask when they are looking to receive treatment, like "what certifications does a reflexologist need to practice?", "what can be cured by reflexology?", "where might I find a reflexologist near Loughton?" and "what is reflexology?". We have tried our very best to deal with as many of these questions as possible, and in doing so allayed any additional fears or concerns you might have regarding reflexology therapy.

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Reflexology in IG10 area, telephone code 020.

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(This reflexology Loughton page was reviewed and updated on 31-05-2022)