Reflexology Ilford

Ilford Reflexologists and Massage Therapists

Reflexology Ilford Essex (IG1): If you tend to always pop a paracetamol whenever you're experiencing pain, you will discover that sometimes this just doesn't do the trick. There are alternative treatment methods that you could try which may perhaps be of more benefit to you, and reflexology is something to think about. A popular complimentary therapy that is helping millions of men and women with their health problems all around the planet, reflexology can often be amazingly effective.

Free Ilford Reflexology Quotes

Reflexology treatments should never be thought of as a substitute for conventional medical care, despite the fact that it is usually extremely effective for numerous conditions. Instead, it ought to be utilized as a complementary remedy to be used in conjuction with routine Health Service treatment. You can discover if this form of therapy will help with your health issues by tracking down an experienced Ilford reflexologist to consult with.

Reflexology Ilford IG1

What is Reflexology?

In places like Japan, Egypt, India and China practices that were similar to reflexology were used in the long distant past. The theory that sickness may be allayed and healing may be accomplished by the use of pressure upon several precise areas of the hands and feet is something that several civilisations have embraced throughout history. In the 1910's the present day form of reflexology was established, mainly due to the hard work of Dr William H Fitzgerald. His theories were augmented in the 1930's by physio Eunice Ingham (1889 - 1974), who mapped the feet.

Reflexology is a non-intrusive alternative and complementary treatment method which works by controlling the natural energy pathways through the whole body to produce increased balance, wellness and help in healing process. The general perception is that it is on the hands and feet which a reflexologist exclusively works. This isn't quite true however, since energy pathways are also located in the ears, hand, lower leg and face, and so these are also bodily areas which can be worked on to get relief. The desired result is achieved in a reflexology session by realigning the energy pathways by applying pressure to these various areas.

Reflexologists in Ilford (020)

There are in fact a wide selection of medical conditions which can be tackled by reflexologists including: panic attacks, sciatica, pain in the joints, sporting injuries, insomnia, lower back pain, menopausal symptoms, migraines, irritable bowel syndrome and pregnancy issues. To ascertain what might be done to help you, speak to your local reflexologist and have a chat, as there are illnesses which are treatable other than those in the above list.

By giving answers to questions on lifestyle, diet and heath and providing a full medical history, a course of treatments will be proposed by the therapist. They will be able to provide a plan of treatment focused on your illness, that is recommended specifically for your needs, by using this information. Your reflexologist will want to clarify all of the areas of your therapy and precisely how you will benefit, they will also be happy to answer any questions that you might have in regards to the procedure.

It has to be stressed that your Ilford reflexologist will not give medical advice or diagnose specific conditions since this is outside of their remit and terms of service. While reflexology can be used alongside traditional medical treatments, proper advice really should be sought from a G.P regarding underlying medical conditions before seeking treatment by a professional reflexologist. While the reflexology treatment is being tried you must still confer with your doctor about your progress.

Ilford Doctor's Advice IG1

When you're in search of a reflexologist in Essex you need to make sure that they're members of one of the relevant professional bodies for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they could also be affiliated with the IIR (the International Institute of Reflexology) and the IFR (International Federation of Reflexologists). Also, it is vital that they are covered by a suitable insurance policy. The minimum qualification that they need to practice reflexology professionally is a Level 3 Diploma in Reflexology and Complementary Therapies, former experience in the world of massage, counselling, healthcare and beauty therapy would be an added bonus. If they do not hold these then they aren't legally qualified to provide treatments.

Reflexology treatments are offered in Ilford and also in: Bromley by Bow, Chigwell, Becontree, Redbridge, Goodmayes, Stratford, Rigg Park, Barking, Barkingside, Woodford Green, Loxford, Little Heath, Dagenham, Seven Kings, Gants Hill, Romford, and in these postcodes IG1 1PB, IG1 1NR, IG1 1NB, IG1 1LA, IG1 1PJ, E11 2JB, IG1 1HA, IG1 1HD, IG1 1QW, IG1 1SS. Local Ilford reflexologists will most likely have the postcode IG1 and the phone code 020. Verifying this can ensure that you're accessing locally based providers of reflexology. Ilford residents will be able to benefit from these and various other comparable services.

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Hand Reflexology

Hand Reflexology Ilford Essex (020)

Though it isn't as widely used in Britain, hand reflexology is equally valuable as traditional foot reflexology. Since every single gland and organ corresponds to reflex zones in the hands, manipulating such reflex points may have the effect of improving blood circulation as well as rebalancing and relaxing the body. Hand reflexology procedures can be just as beneficial as any treatment, even though the hands are not as sensitive and the reflex zones are much deeper. Reflexologists may apply hand reflexology procedures either independently or alongside foot or other reflexology treatments.

Regular Tasks of a Reflexologist

  • Setting out a future treatment plan
  • Examining the client's hands and feet for problem areas
  • Applying pressure with the thumb and fingers to the feet and hands of customers
  • Referring clients to their GP if needed
  • Discussing reflexology treatments with patients
  • Keeping comprehensive client information
  • Meeting with patients and completing a preliminary evaluation
  • When applicable, show the client simple reflexology methods that can be used at home between scheduled reflexology treatments

Reflexology Can Help With

  • Irregular blood pressure
  • Tension migraines
  • Sleep disorders
  • PMS (Premenstrual Syndrome)
  • Muscle pain
  • Arthritis
  • Cancer and chemotherapy induced nausea
  • Sporting injuries
  • Skin disorders
  • Hormone imbalances
  • Stress and anxiety
  • Digestive disorders
  • Back pain

Reflexology Pregnancy Ilford

Reflexology is a complimentary therapy where a patient's hands, feet and sometimes the ears are massaged to produce a beneficial effect on other parts of the body. The primary benefits of reflexology therapies for a mother-to-be in Ilford includes a reduction in the severity of insomnia, morning sickness, back pain and pelvic pain. Reflexology can also be used during labour to deal with the pain and anxiety of childbirth.

For those women who are experiencing pregnancy for the very first time, reflexology is an incredibly calming complimentary therapy which can aid in reducing the strong emotions that are brought on by hormonal changes, and mitigate panic and stress levels. Reflexology is also a safe and drug free that can be implemented at any stage of the pregnancy. Before the commencement of any reflexology procedures, it is advised that you seek the advice of your GP and midwife, particularly if you have been informed you have placenta previa, have recently experienced vaginal bleeding or have a record of hypertension. (Tags: Pregnancy Reflexology Ilford, Maternity Reflexology Ilford, Reflexology Pregnancy Ilford).

Book a Reflexologist in Ilford UK

Near Ilford

Also find: Redbridge reflexology, Little Heath reflexology, Seven Kings reflexology, Dagenham reflexology, Romford reflexology, Barkingside reflexology, Rigg Park reflexology, Loxford reflexology, Stratford reflexology, Bromley by Bow reflexology, Chigwell reflexology, Woodford Green reflexology, Goodmayes reflexology, Gants Hill reflexology, Barking reflexology, Becontree reflexologist services and more. Most of these areas are serviced by those who do reflexology. Ilford residents can get reflexology estimates by going here.


A certified Ilford reflexologist will offer a range of treatments and therapies to help with a whole host of health issues. A good one should be able to assist you with toddler reflexology Ilford, reflexology for relaxation, digestion reflexology Ilford, reflexology for women, reflexology for vertigo, reflexology and acupuncture in Ilford, reflexology in pregnancy, reflexology for sleeping disorders Ilford, headache reflexology Ilford, reflexology for ibs, ear reflexology Ilford, reflexology for babies, reflexology for sinusitis Ilford, face reflexology Ilford, reflexology for menstrual cramps, reflexology for fatigue, reflexology for conception in Ilford, liver reflexology Ilford, reflexology for depression, reflexology for diabetes, whole body reflexology Ilford, reflexology for pcos, hand reflexology Ilford, reflexology and acupressure, insomnia reflexology Ilford, reflexology exercises, reflexology for nausea, baby reflexology, reflexology for neck pain in Ilford, reflexology for lymph drainage, reflexology for men in Ilford, reflexology for asthma Ilford, reflexology for backaches, reflexology for anxiety, sensory reflexology Ilford, and numerous other reflexology related therapies. Listed are just some of the tasks that are carried out by people specialising in reflexology. Ilford reflexologists will be delighted to keep you abreast of their full range of services.

Essex Reflexology

Ilford Reflexology Near Me

In Essex you will also find: North Fambridge reflexologists, Tolleshunt Knights reflexology treatments, Southminster reflexologists, Ashingdon reflexologists, Great Tey reflexologists, Thaxted reflexology treatments, Rettendon reflexologists, Ramsden Heath reflexology sessions, South Ockendon reflexologists, Sandon reflexology, Parkeston reflexologists, Copford reflexology treatments, Hatfield Peverel reflexology sessions, Saffron Walden reflexology sessions, Tolleshunt Knights reflexology sessions, Gosfield reflexologists, Rayne reflexology, Laindon reflexology, North Fambridge reflexology treatments, Littlebury reflexology, Great Totham reflexology sessions, Mountnessing reflexologists, Chalkwell reflexology treatments, St Osyth reflexology.

Training Courses for Reflexologists

Reflexology Courses Ilford

For anybody in Ilford seeking to learn to be a reflexologist there are several courses available from the School of Natural Health Sciences. Courses on offer include diploma courses, self-study courses and tutored courses. There are sometimes evening courses for reflexology offered in Essex schools and colleges, so if you're interested, have a good check around to see what you can find in the Ilford area. (Tags: Reflexology Classes Ilford, Learn Reflexology in Ilford, Reflexology Courses Ilford).

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Around Ilford

People in these Ilford streets recently had reflexology treatments: Oaklands Park Avenue, Grange Road, Belmont Road, Connaught Road, Thompson Close, St Marys Road, Meath Road, Grosvenor Road, Kenneth More Road, Hampton Road, Windsor Road, Dalkeith Road, Eton Road, Clark's Road, Clements Road, Richmond Road, Cleveland Road, Albert Road, Griggs Approach, Green Lane, Axon Place, Janice Mews, Aldborough Road South, Chertsey Road, and also folks with the following postcodes: IG1 1PB, IG1 1NR, IG1 1NB, IG1 1LA, IG1 1PJ, E11 2JB, IG1 1HA, IG1 1HD, IG1 1QW, IG1 1SS. Folks in these areas recently needed reflexology. Ilford residents were given competent and professional reflexology services on each occasion.

Reflexologist Services Ilford

Find a Reflexologist in Ilford Here
Contact a Reflexologist Ilford Essex
  • Ilford Maternity Reflexology
  • Ilford Reflexology for Neck Pain
  • Ilford Reflexology for Headaches
  • Ilford Allergy Reflexology
  • Ilford Zone Therapy
  • Ilford Baby Reflexology
  • Ilford Reflexology for Sleeping Disorders
  • Ilford Reflexology for Fertility
  • Ilford Reiki Treatments
  • Ilford Reflexology for Stress
  • Ilford Reflexology Treatments
  • Ilford Pain Relief
  • Ilford Reflexology for Back Pain
  • Ilford Reflexology for Dizziness

In Conclusion

Throughout this webpage we set out to address a number of specific questions for instance "where might I find a reflexologist near Ilford?", "what is reflexology?", "what can be treated with reflexology?" and "what qualifications does a reflexologist need?". We have tried to deal with as many of those queries as possible, and at the same time hopefully alleviated any other worries or concerns you might have about reflexology in general.

If you need local Ilford info go here

Reflexology in IG1 area, (dialling code 020).

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(This reflexology Ilford page was revised and updated on 03-10-2022)