Reflexology Hereford

Hereford Reflexologists and Massage Therapists

Reflexology Hereford Herefordshire (HR1): Frequently it feels like an ibuprofen pill or whatever you have been using all your life for your aches and pains just doesn't appear to do the trick anymore. There are alternative treatments available that you might experiment with which might be of more benefit to you, and reflexology is definitely something for you to have a look at. Reflexology is a complimentary treatment that's being employed by folks in Hereford and all over the world for their varied health issues.

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Even though there are quite a few health benefits that can be acquired by the use of reflexology techniques, it should not be regarded as a substitute for traditional medical care. It should be applied together with routine National Heath treatments like a type of double whammy solution to your complaint. Looking for a practiced local reflexologist will be your first step, so that you can talk about your current condition and discover if they can suggest a remedy.

Reflexology Hereford Herefordshire HR1

Reflexology - A Brief Guide

While the precise beginnings of reflexology aren't certain, similar therapies were practiced across the globe in areas like India, Egypt, China and Japan since ancient times. The perception that medical conditions may be allayed and recovery could be attained by way of the application of pressure upon particular specific areas of the feet and hands is a thing that several ancient civilizations have adopted over the centuries. As a contemporary therapy, reflexology was brought to everyone's attention in 1913 by the American ENT physician William H Fitzgerald through a magazine article and sometime later in a book. This idea was further developed by physiotherapist Eunice Ingham (1889 - 1974) in the nineteen thirties.

Reflexology is a non-intrusive complementary and alternative medical treatment which works by controlling the natural energy pathways throughout the body to accomplish increased balance, wellness and so help in the healing process. The widespread notion is that it's on the feet and hands that reflexologists exclusively work. This is not the case however, since energy pathways are also located in the ears, face, hand and lower leg, therefore these are also regions which can be worked on to obtain relief. The sought after result is achieved during a reflexology session by repositioning the body's energy pathways by applying pressure to these various areas.

Hereford Reflexologists (01432)

There are a a significant array of health conditions which may be relieved by reflexologists including: joint pain, menstrual pains, chronic back pain, IBS, sciatica, sports injuries, pregnancy issues, sleeping disorders, headaches/migraines and panic attacks. But you need to speak to your local reflexologist to discover precisely what they're able to do to help you, considering that this is in no way an exhaustive list.

You will have to supply your full medical record and answer questions on diet, heath and lifestyle before a reflexologist will start on any actual treatment program. They will quickly be able to devise a plan of treatment focusing on your disorder, that's specifically formulated to suit your needs, with the use of these details. It's vital that you get a clarification from your reflexologist about precisely how the therapy might be of benefit to you. If you can think of any worries and questions about the process, they should be able to address them for you.

Because it's outside of their area of knowledge, a reflexologist shouldn't give diagnoses nor proffer professional medical advice. Ahead of seeking treatment by a reflexologist or in fact any other holistic or alternative practitioner, you should be sure you seek the medical advice of your G.P. If your doctor feels reflexology may help, then this can be used together with conventional medical treatments. As you move forward with your reflexology treatment, make certain you keep your G.P informed about the outcome.

Hereford Doctor's Advice HR1

It is necessary that any person working as a reflexologist in the UK must be covered by the relevant insurance, and they should also be members of a professional body like the British Reflexology Association or the Association of Reflexologists. Globally, they could additionally be joined to the IIR (the International Institute of Reflexology) and the IFR (International Federation of Reflexologists). In order to practice reflexology they should usually have at least a Level 3 Diploma in Reflexology and Complementary Therapies. Nobody is permitted to offer treatments in Hereford if they don't hold this obligatory qualification.

Reflexology treatments are available in Hereford and also nearby in: Redhill, Green Crize, Lugg Bridge, Widemarsh, Rotherwas, Eign Hill, Lower Bullingham, Belmont, Allensmore, Lower Lyde, Broomey Hill, Burcott, Kings Acre, Holmer, and in these postcodes HR1 1PW, HR1 1PS, HR1 1AP, HR1 1LY, HR1 1RQ, HR1 1JL, HR1 1AA, HR1 1PE, HR1 1ET, HR1 1NW. Locally based Hereford reflexologists will most likely have the telephone code 01432 and the postcode HR1.

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Hand Reflexology

Hand Reflexology in Hereford (01432)

Even though it's not as well known as traditional foot reflexology in the UK, hand reflexology is equally effective. In a similar way to the feet, the hands have got reflex zones that correspond with the organs and glands, working on them will improve circulation and relax and rebalance the whole body. Despite the fact that the reflex zones in the hands tend to be deeper and also the hands are not as sensitive as the feet, hand reflexology can still be very beneficial. Hand reflexology can be used as an independent treatment or in combination with a foot reflexology procedure.

Day to Day Tasks of a Reflexologist

  • Applying hands-on pressure to client's feet and occasionally to their hands and ears
  • Referring clients to their GP if called for
  • Examining a customer's hands and feet for issues
  • Collating a customer's medical history, covering health, lifestyle and diet
  • Keeping in-depth patient records
  • Preparing a treatment plan
  • Where applicable, teach the client simple reflexology practices to use at home between reflexology sessions
  • Explaining the various reflexology treatments to the patient

Illnesses That Can be Treated With Reflexology

  • PMS (Premenstrual Syndrome)
  • Low immunity
  • Insomnia
  • Arthritis
  • Muscle pain
  • Back pain
  • Cancer and chemotherapy induced nausea
  • Digestive problems
  • Headaches
  • Fibromyalgia
  • Anxiety and stress
  • Hormone imbalances
  • Sporting injuries

How Quickly Will I Feel Better?

Any improvement in someone's condition is likely to be experienced instantly or after a short time. Conditions which see instantaneous effect are headaches and sinus problems. Headaches sometimes fade away immediately and sinuses drain as the treatment is being applied. Edema patients who retain fluids may become aware of an improvement immediately and sometimes even need to pop to the toilet midway through the procedure.

Facial Reflexology Hereford

Facial Reflexology Hereford (01432)

Whilst reflexology in one form or another has been in existence since ancient times, the more modern version of facial reflexology only made an appearance in Vietnam during the nineteen eighties. When gentle pressure is applied to certain points on the face of the patient, the circulation of blood is stimulated around the body, driving out toxins and encouraging healing.

Facial reflexology treatments employ gentle, smooth and calming massaging movements that work their way up to the hairline and ears. The external effects on the muscles and skin of the face from the facial reflexology bring about a kind of facelifting massage for Hereford patients who plump for this popular therapy.

Scientific studies have revealed that facial reflexology is an excellent treatment for sleep disorders and insomnia. The improved blood flow, the reduction of stress levels and the release of muscular tension by facial reflexology are all things that lead to an improvement in sleep patterns. (Tags: Facial Reflexology Hereford, Facial Reflexology Treatments Hereford, Facelift Reflexology Hereford, Facial Reflexology for Insomnia Hereford).

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Near Hereford

Also find: Broomey Hill reflexologists, Belmont reflexologists, Burcott reflexologists, Lower Lyde reflexologists, Allensmore reflexologists, Lower Bullingham reflexologists, Widemarsh reflexologists, Rotherwas reflexologists, Holmer reflexologists, Kings Acre reflexologists, Eign Hill reflexologists, Green Crize reflexologists, Lugg Bridge reflexologists, Redhill reflexologist services and more.

Reflexologist Help and Guidance

Reflexologist Help

You could pay a visit to the Wikipedia webpage to read info regarding an explanation of reflexology, the success of reflexology as a treatment, the claimed mechanics of reflexology, UK regulations concerning reflexologists and the history of reflexology. If you happen to be in search of a reflexologist in Hereford and want to locate someone who is accredited and qualified you can head off to the Association of Reflexology website. If you happen to be planning a career as a reflexologist you can get lots of information and facts by visiting the National Careers website, where you can read about the skills and knowledge essential to be a reflexologist in Hereford, the typical working hours for a reflexologist, career prospects and paths for reflexologists in Hereford, the qualification requirements for college or university education, ways to become a reflexologist in Hereford, how to get a reflexologist apprenticeship in Hereford, working environments, existing reflexologist opportunities in Hereford, restrictions and requirements, the day-to-day duties of a reflexologist and the professional bodies associated with reflexology. Presently there are some wonderful posts about reflexology on the internet, so if you're eager to find out about the beginnings of reflexology click here. To see what's happening regarding reflexology on social media websites check this out. To find out how to do calming and relaxing hand reflexology you could take a look at YouTube tutorials like this


Your local Hereford reflexologist will be able to provide a range of therapies and treatments to help with a multitude of health issues. A good one will be able to help with reflexology for ibs in Hereford, ear reflexology in Hereford, reflexology for asthma in Hereford, foot reflexology in Hereford, reflexology for backaches, reflexology for heartburn, reflexology for migraines, whole body reflexology, reflexology and acupressure, reflexology for weight loss, reflexology for arthritis, reflexology to help sleep in Hereford, reflexology for depression, reflexology for headaches in Hereford, reflexology for sinusitis, reflexology for sciatica, reflexology in pregnancy, reflexology for prostate problems, foot reflexology for pcos, pregnancy reflexology to induce labour, reflexology for neck pain, reflexology for kidney disease, reflexology for women Hereford, reflexology for osteoporosis in Hereford, reflexology for endometriosis, reflexology for conception in Hereford, hand reflexology, maternity reflexology Hereford, reflexology for sporting injuries in Hereford, foot reflexology for labour, reflexology for children, reflexology for snoring in Hereford, reflexology for insomnia, and various other reflexology related therapies.

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Around Hereford

People in these Hereford locations recently enquired about reflexology sessions: Attlee Close, Doncaster Avenue, Cornewall Close, Aramstone Rise, Blackfriars Street, Sycamore Croft, The Duns, Bardolph Close, Dewpond Close, Bodenham Road, Dormington Drive, Trinity Road, Crizeley, Canon Rise, Belgravia Gardens, Aylesbrook Road, Berrington Street, The Nurdens, Callowside, Tretire, Barrs Court Road, Breinton Lee, Broad Leys Crescent, Breinton Lane, Skenfrith Walk, Almeley Close, Albion Terrace, Coldwells Road, and also folks with the following postcodes: HR1 1PW, HR1 1PS, HR1 1AP, HR1 1LY, HR1 1RQ, HR1 1JL, HR1 1AA, HR1 1PE, HR1 1ET, HR1 1NW.

Bibliography: Complete Reflexology for Life (Barbara Kunz and Kevin Kunz), Complete Reflexology Tutor, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique (Lynne Booth), The Reflexology Handbook: A Complete Guide, Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine (Ewald Kliegel), Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing (Martine Faure-Alderson), The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress (Valerie Voner).

Reflexologist Services Hereford

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Contact a Reflexologist Hereford Herefordshire
  • Hereford Reflexology for Sports Injuries
  • Hereford Acupressure
  • Hereford Maternity Reflexology
  • Hereford Reflexology for Headaches
  • Hereford Pain Relief
  • Hereford Reflexology for Stress
  • Hereford Reflexology for Fertility
  • Hereford Allergy Reflexology
  • Hereford Reflexology for Back Pain
  • Hereford Ear Reflexology
  • Hereford Foot Reflexology
  • Hereford Reflexology Treatments
  • Hereford Facial Reflexology
  • Hereford Baby Reflexology


When prospective patients are looking to receive treatment they typically have several questions they want answered regarding the procedure, such questions may include things like "what can be helped with reflexology?", "where might I locate a reflexologist near Hereford?", "what experience does a reflexologist need to have?" and "what is reflexology?". If we have done a decent job, we will have provided some understanding of what reflexology is, and cleared up all of your questions.

If you want local Hereford information go here

Reflexology in HR1 area, and dialling code 01432.

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