Reflexology Exmouth

Exmouth Reflexologists and Massage Therapists

Reflexology Exmouth Devon (EX8): If you generally take a painkiller when you are in pain, you'll find there are times when this simply doesn't do the trick. Maybe it is time to have a shot at something else, maybe one of the alternative therapies like reflexology might work better for you. Reflexology is an alternative treatment that is being utilized by people in Exmouth and all over the world for their persistent health problems.

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Whilst there are countless health benefits which can be achieved by applying reflexology, it should never be deemed as a replacement for traditional medical care. Instead, it should be utilized as a secondary remedy to be used in conjuction with regular Health Service solutions. You can determine if this form of therapy can help with your pre-existing condition by picking a professional reflexologist to talk to.

Reflexology Exmouth Devon EX8

A Brief Guide to Reflexology

Whilst the precise origins of reflexology are uncertain, comparable practices have been used around the globe in areas such as Egypt, Japan, China and India since times of old. Achieving pain relief by applying pressure to certain parts of the human body (particularly the feet and hands), is a concept of reflexology that's been implemented through the ages by several peoples and civilizations. A doctor called William Fitzgerald was the person responsible for today's adaptation of reflexology, which was outlined in his respected book "Zone Therapy for Relieving Pain in the Home" published in nineteen seventeen. In the 30's a nurse and physiotherapist called Eunice Ingham (1889 - 1974) further expanded his hypotheses.

An alternative and complementary treatment that strives to accomplish wellness, balance and subsequently help in curative process through the harmonizing of body's energy pathways, reflexology has become really popular over the last few decades. Although it is true that reflexologists perform their magic largely on the feet and hands, other zones of the human body that can be worked on to gain pain relief and increased wellness, these areas include the lower leg, face, hand and ears, which can all be used in reflexology treatments. During a reflexology procedure, pressure is applied to zones of the body to realign the energy pathways inside the body.

Exmouth Reflexologists (01395)

There are in fact a broad range of medical conditions which can be treated by a trained reflexologist including: lower back pain, anxiety, period pains, pain in the joints, poor digestion, pregnancy complications, sleep disorders like insomnia, sinusitis, headaches/migraines and sciatica. However it's best to speak to your local Exmouth practitioner to find out exactly what they can do to help you, since this is not an exhaustive list.

Before beginning any course of treatment a professional Exmouth reflexologist will note down your complete medical history and ask questions pertaining to lifestyle, diet and health. The aim is to come up with a treatment solution that is formulated specifically for you personally, and these information allow them to achieve this. It's crucial that you receive an outline from the reflexologist regarding precisely how the treatment will be of benefit for your complaint. If you can think of any questions and reservations regarding the process, they will be able to address them for you.

It should be mentioned that your Exmouth reflexologist will not give medical advice or diagnose specific illnesses since this is outside of their remit and qualifications. Professional medical advice should invariably be sought from your doctor concerning your underlying medical condition before you consider getting treatment from a reflexologist, or other alternative or holistic practitioner. While the reflexology treatment is being tried you must still confer with your G.P regarding your progress.

Doctor's Advice Exmouth Devon EX8

When you are in search of a reflexologist in Exmouth you should always check that they're affiliated with one of the appropriate professional associations like the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Internationally, they may additionally be joined to the IIR and the IFR. It's also vital that they are covered by the relevant insurance. To practice reflexology they must have at the very least a Level 3 Diploma in Reflexology and Complementary Therapies. Nobody is permitted to offer reflexology treatment in the United Kingdom if they do not hold this qualification.

Reflexology treatments are available in Exmouth and also in nearby places like: Brixington, Budleigh Salterton, Topsham, Bystock, Littleham, Exton, Lympstone, Courtlands Cross, Sandy Bay, Knowle Village, Hulham, Woodbury, Woodmanton, Withycombe Raleigh, Exeter, and in these postcodes EX8 1NZ, EX8 1SU, EX8 1LE, EX8 1AS, EX8 1JR, EX8 1LP, EX8 1AL, EX8 1DH, EX8 1LS, EX8 1QE. Local Exmouth reflexologists will most likely have the phone code 01395 and the postcode EX8.

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Hand Reflexology

Hand Reflexology in Exmouth (01395)

Even though it's not as well known in the British Isles, hand reflexology is every bit as effective as the more common foot reflexology. The hands have got reflex zones connecting to every organ, gland and element of the body. When they're manipulated it can relax and rebalance the body and enhance blood circulation. Despite the fact that the reflex zones in the hands tend to be deeper and the hands are not as sensitive as the feet are, hand reflexology can still be extremely effective. This sort of reflexology treatment could be used in its own right or alongside a traditional foot treatment.

Facial Reflexology Exmouth

Facial Reflexology Exmouth (01395)

Although reflexology in one form or another has been around since ancient times, the more modern adaptation of facial reflexology only made an appearance in Vietnam during the nineteen eighties. When light pressure is applied to specific reflexology points on the face, it can stimulate the flow of energy around the body.

The gentle reflexology massage over the facial area is applied in soothing strokes towards the hairline and ears. The tangible effects on the skin and muscles of the face from the treatment bring about a sort of facelifting massage for Exmouth people who plump for this popular complimentary therapy.

Facial reflexology has been advocated in studies to be a beneficial treatment for people who experience insomnia and other sleep disorders. It is thought that improving blood flow, reducing stress levels and releasing muscle tension by way of facial reflexology are all target areas that improve sleep patterns in patients.

How Quickly Will I Start to Feel Better?

Patients should experience an improvement in their condition instantly, or if not within just a few minutes of having the treatment. Some conditions which often see instantaneous effect are headaches and sinus problems. Headaches sometimes fade away right away and sinuses drain away as the treatment is being delivered. Clients who have fluid retention or edema may even stand up and head for the bathroom before the treatment is even finished due to their condition improving quickly.

Reflexology Pregnancy Exmouth

Reflexology is a complimentary therapy where a patient's hands, feet and even ears are massaged to bring about a beneficial effect on other parts of the body. The primary benefits of reflexology procedures for an expectant mother in Exmouth include a reduction in the acuteness of pelvic pain, morning sickness, back pain and insomnia. It's also effective when labour contractions start to control the pain and anxiety during childbirth.

The hormonal changes that are triggered by pregnancy can heighten panic and stress levels, this can be effectively alleviated by reflexology treatments, particularly for those ladies who are pregnant for the very first time. Reflexology is also a drug-free and safe which can be implemented at any stage of the pregnancy. Before beginning any course of reflexology treatments, you should talk it over with your midwife or GP, particularly if you have a history of high blood pressure, recent vaginal bleeding, or have been advised you could have a condition called placenta previa. (Tags: Reflexology Pregnancy Exmouth, Pregnancy Reflexology Exmouth, Maternity Reflexology Exmouth).

Book a Reflexologist in Exmouth UK


Your nearby Exmouth reflexologist will offer a range of procedures and treatments to help with an array of health conditions. A good one should be able to help you with hand reflexology in Exmouth, reflexology for lymph drainage Exmouth, reflexology for labour, reflexology for children in Exmouth, reflexology for tennis elbow, face reflexology in Exmouth, reflexology for fatigue, ear reflexology, reflexology to help sleep in Exmouth, reflexology for women, reflexology for headaches Exmouth, nose reflexology Exmouth, reflexology for prostate problems, reflexology for asthma, maternity reflexology Exmouth, reflexology for constipation, reflexology for relaxation, reflexology for snoring, reflexology for miscarriage, reflexology for diabetes, reflexology for nausea in Exmouth, hot stone reflexology, reflexology for babies, reflexology for sciatica, reflexology for vertigo, reflexology for anxiety, facelift reflexology Exmouth, reflexology for conception in Exmouth, reflexology and acupressure, reflexology for osteoporosis, reflexology for arthritis, reflexology for heartburn, reflexology and acupuncture, and countless other reflexology related therapies.

Devon Reflexology

Exmouth Reflexology Near Me

Around Devon you'll also discover: Kingsteignton reflexology sessions, Kentisbeare reflexologists, Modbury reflexologists, Kingswear reflexologists, Bere Alston reflexology sessions, Heanton Punchardon reflexology treatments, Broad Clyst reflexologists, Harberton reflexologists, Lamerton reflexology, Morchard Bishop reflexology, Kenn reflexology treatments, Lamerton reflexology treatments, Halberton reflexology, Hartland reflexologists, Torbryan reflexology treatments, Buckfastleigh reflexology, Okehampton reflexology treatments, Berry Pomeroy reflexology sessions, Lynmouth reflexology sessions, Great Torrington reflexologists, West Hill reflexologists, Braunton reflexology treatments.

Courses for Reflexologists

Reflexology Courses Exmouth

If you've got aspirations to become a reflexologist there are a number of places where you can take reflexology courses throughout Great Britain. As an example self-study courses, diploma courses and tutored courses are available through the School of Natural Health Sciences. There are occasionally evening reflexology courses available at local colleges and schools, so if you're interested, search around to see what's on offer in the Exmouth area. (Tags: Reflexology Courses Exmouth, Learn Reflexology in Exmouth, Reflexology Lessons Exmouth).

Near Exmouth

Also find: Sandy Bay reflexologists, Woodmanton reflexologists, Exton reflexologists, Topsham reflexologists, Brixington reflexologists, Courtlands Cross reflexologists, Lympstone reflexologists, Budleigh Salterton reflexologists, Hulham reflexologists, Bystock reflexologists, Littleham reflexologists, Withycombe Raleigh reflexologists, Knowle Village reflexologists, Exeter reflexologists, Woodbury reflexologist services and more.

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Around Exmouth

People in these Exmouth areas recently had reflexology sessions: The Crescent, Colleton Close, Chapel Hill, Bradham Court, Southern Road, Belmont Terrace, Stewart Close, Churchill Road, Bicton Street, Salisbury Road, Chichester Close, Copperfield Close, Burnside, Blackmore Court, Sowden Lane, Beacon Hill, Springfield Road, Bath Road, Thorpe Avenue, South Street, Southern Wood, Shelly Court, Chapel Road, Charles Street, Shirley Close, Spiders Lane, Albion Place, The Green, and also folks with the following postcodes: EX8 1NZ, EX8 1SU, EX8 1LE, EX8 1AS, EX8 1JR, EX8 1LP, EX8 1AL, EX8 1DH, EX8 1LS, EX8 1QE.

Reflexologist Services Exmouth

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Whenever patients are looking to receive treatment they might have various questions they want answered regarding the profession, these queries may include points like "what certifications does a reflexologist need to practice?", "where can I find a reflexologist near Exmouth?", "exactly what is reflexology?" and "what can be treated with reflexology?". If we've done a good job, we'll have provided an understanding of what reflexology is, and cleared up most of these concerns.

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Reflexology in EX8 area, and dialling code 01395.

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(This reflexology Exmouth page was checked and updated on 31-05-2022)