Reflexology Whitby

Whitby Reflexologists and Massage Therapists

Reflexology Whitby North Yorkshire (YO21): If you are inclined to generally pop a few painkillers any time you're in pain, you'll find there are times when this just doesn't work. Possibly a healthier option could be to test out reflexology or one of the other so called alternative treatments that are readily available right now. Reflexology is an alternative treatment that is being employed by people in Whitby and all around the globe for their various health issues.

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Whilst it could be a very helpful therapy it should never be used to take the place of traditional medical treatments But rather as an alternative therapy because there are a large number of added benefits that can be gained by undergoing several reflexology sessions. Selecting a professional reflexologist will be your first move, so you can chat with them about your health problems and find out if they can suggest a remedy.

Reflexology Whitby North Yorkshire YO21

Reflexology - A Brief Guide

While the exact origins of reflexology are uncertain, comparable treatments have been used around the globe in locations such as India, Japan, China and Egypt over the centuries. Different civilizations through the years have been seen to embrace the practice which is based on the perception that disorders might be alleviated and restorative healing may be experienced from the applying of pressure on selected specific areas of the feet and hands. As a modern therapy, reflexology was showcased in 1913 by the US ear, nose and throat practitioner Doctor William Fitzgerald in a magazine and later in books. His work was further expanded on by physiotherapist Eunice Ingham during the 30's.

Managing the natural energy pathways of the human body to redress any imbalances and help increase wellness and the process of healing, is what reflexology endeavors to achieve. It is a complementary and alternative treatment method that is increasingly being recognized by doctors. The widespread belief is that it's on the hands and feet which reflexologists exclusively work. This isn't quite true however, as energy pathways are also found in the face, lower leg, ears and hand, so these zones can also be worked on to get relief. During a reflexology procedure, pressure is used on certain parts of the body to readjust the energy pathways.

Whitby Reflexologists (01947)

There are a range of medical conditions which can be relieved by a reflexologist including: sporting injuries, lower back pain, period pain, pain in the joints, sleep disorders, sciatica, migraines, IBS (irritable bowel syndrome), anxiety and pregnancy ailments. However you might want to talk to your local Whitby reflexology practitioner to discover precisely what they can do for you, given that this is by no means an exhaustive list.

Before setting in motion any course of treatments an experienced Whitby reflexologist will gather a complete medical history and ask questions concerning health, diet and lifestyle. This information will help them to design a treatment plan that is specifically targeted for you. The reflexologist will discuss all of the details of your therapy and just how it will alleviate your condition, they will also be able to address any worries and questions you may have got regarding the procedure.

It needs to be stressed that your Whitby reflexologist will not diagnose specific illnesses or offer professional medical advice because this is beyond their remit and qualifications. Although reflexology can be employed together with conventional medical treatments, medical advice must be sought from your G.P about fundamental medical conditions before you even consider trying treatment from a professional reflexologist. As you progress with your reflexology therapy, you should keep your doctor informed about the outcome.

Doctor's Advice Whitby YO21

It's essential that anyone offering services as a reflexologist in Great Britain should be covered by the appropriate insurance, and they should also be affiliated with a professional association such as the BRA (British Reflexology Association) or the AOR (Association of Reflexologists). Worldwide, they may also be affiliated with the International Institute of Reflexology (IIR) and the International Federation of Reflexologists (IFR). A Level 3 Diploma in Reflexology and Complementary Therapies is recognized as the standard qualification that somebody needs to practice reflexology professionally. The treatment of patients in Whitby isn't allowed if they have not achieved this specific Diploma.

Reflexology treatments are available in Whitby and also in nearby places like: Briggswath, Saltwick Bay, Sleights, High Stakesby, High Hawkser, Dunsley, Ugglebarnby, Iburndale, Aislaby, East Row, Ruswarp, Robin Hoods Bay, Newholme, Stainsacre, Sneaton, Raithwaite, and in these postcodes YO21 1NE, YO21 1QG, YO21 1JZ, YO21 1RE, YO21 1YN, YO21 1AD, YO21 1JE, YO21 3AL, YO21 1JH, YO21 1NQ. Locally based Whitby reflexologists will likely have the postcode YO21 and the telephone code 01947. Verifying this should make sure that you access locally based providers of reflexology. Whitby residents can benefit from these and numerous other similar services.

Book a Reflexology Session in Whitby (YO21)

Hand Reflexology

Whitby Hand Reflexology (01947)

Even though it's not quite so well known as foot reflexology in the UK, hand reflexology is equally effective. As every gland and organ is connected to reflex points within the hands, working on such reflex zones may have the effect of boosting blood circulation in addition to relaxing and rebalancing the entire body. Hand reflexology techniques can be just as beneficial as any other treatment, in spite of the fact that the hands aren't so sensitive as the feet and also the reflex points are a lot deeper. This type of treatment could be employed independently or in conjuction with a foot treatment.

A Reflexologist's Everyday Duties

  • Keeping comprehensive patient notes
  • Examining the client's feet and hands for problem areas
  • Explaining the various reflexology treatments to clients
  • Meeting up with patients and performing a preliminary examination
  • Setting out a treatment plan
  • Where applicable, teach the client simple reflexology methods which can be used at home between scheduled reflexology sessions
  • Referring customers to their GP if called for
  • Applying pressure with the thumb and fingers to a customer's feet and hands

Disorders That Can be Treated With Reflexology

  • Back pain
  • Arthritis
  • Muscle pain
  • Digestive dysfunctions
  • PMS (Premenstrual Syndrome)
  • Sinus disorders
  • Cancer and chemotherapy induced nausea
  • Hormone imbalances
  • Sleep apnea
  • Irregular blood pressure
  • Sporting injuries
  • Tension migraines
  • Anxiety and stress disorders

How Long Till I Start to Feel Better?

Improvement in a person's condition is often either noticed straight away or after a short while. Sinuses often drain as the treatment is performed, and headaches often tend to disappear straight away. People who have fluid retention or edema may even jump up and head for the bathroom before the reflexology treatment is even concluded as their condition improves almost immediately.

Reflexology Pregnancy Whitby

Reflexology treatments use massage to the areas of the hands, feet and the ears to induce beneficial effects on the body of the patient. Reflexology benefits during pregnancy include reducing the severity of morning sickness, insomnia, pelvic pain and back pain. It is also particularly effective when labour contractions start to help with the pain and stress experienced in childbirth.

The hormonal changes triggered by pregnancy can raise panic and stress levels, this can be effectively eased by reflexology therapies, especially for those women who are experiencing pregnancy for the first time. Reflexology is also a safe and drug free which can be applied at any stage of the pregnancy. If you are contemplating reflexology treatment during your pregnancy you need to consult with your GP or midwife, especially if you have a history of high blood pressure, placenta previa or have experienced recent vaginal bleeding.

Reflex Points

Pressure Points

Within our hands, feet and face there are a number of reflex points which have a connection with all the organs, systems and glands located within our bodies. A reflexologist will target those reflex zones to relieve any pain experienced in those related areas. This isn't like a foot massage which is merely a kneading on the feet but focuses on the pressure areas/points. What makes it a lot more than a simple massage, is the fact that these pressure zones are deep down and they need to be worked on at exact angles and with a suitable level of pressure by the reflexologist. They will start working on one foot at a time and some therapists administer a dab of oil or powder to your feet to make it easier as they get to work on the pressure points with their fingers and thumbs.

Book a Reflexologist in Whitby UK


A certified Whitby reflexologist will offer a diverse range of therapies and treatments to help with an array of health problems. They should be able to help you with reflexology for dizziness, reflexology for tennis elbow in Whitby, japanese reflexology, reflexology for anxiety, reflexology for backaches, reflexology for men in Whitby, reflexology for babies in Whitby, reflexology for women, whole body reflexology, reflexology for snoring, reflexology for neck pain, traditional foot reflexology, reflexology for nausea, reflexology and acupressure, pregnancy reflexology, reflexology in pregnancy Whitby, reflexology for indigestion, reflexology for sinusitis in Whitby, reflexology for headaches, baby reflexology Whitby, foot reflexology, reflexology for vertigo in Whitby, reflexology for lymph drainage, reflexology for pcos, reflexology for constipation Whitby, nose reflexology Whitby, reflexology for miscarriage Whitby, facelift reflexology Whitby, ear reflexology, reflexology for osteoporosis, reflexology for endometriosis, pregnancy reflexology to induce labour in Whitby, reflexology for allergies in Whitby, reflexology for depression, reflexology for diabetes, and countless other reflexology related treatments. These are just some of the tasks that are handled by people specialising in reflexology. Whitby professionals will be delighted to keep you abreast of their whole range of services.

Near Whitby

Also find: Iburndale reflexology, Dunsley reflexology, Ruswarp reflexology, Sleights reflexology, Raithwaite reflexology, Robin Hoods Bay reflexology, Briggswath reflexology, East Row reflexology, High Hawkser reflexology, Aislaby reflexology, High Stakesby reflexology, Stainsacre reflexology, Saltwick Bay reflexology, Newholme reflexology, Ugglebarnby reflexology, Sneaton reflexologist services and more. All these areas are serviced by those who do reflexology. Whitby residents can get reflexology quotations by going here.

Courses for Reflexologists

Reflexology Courses Whitby

For keen individual in Whitby wanting to learn to be a reflexologist there are some courses available from the School of Natural Health Sciences. Training courses being offered include self-study courses, diploma courses and tutored courses. There are sometimes evening courses for reflexology available at local schools and colleges, therefore if you're interested in this, have a good check around to see what's on offer in the Whitby area. (Tags: Learn Reflexology in Whitby, Reflexology Courses Whitby, Reflexology Classes Whitby).

Enquire About Reflexology Whitby (YO21)

Around Whitby

People in the following Whitby streets recently asked about reflexology treatments: Castle Road, St Peter's Court, Larpool Lane, Pembroke Way, Wellington Terrace, Guisborough Road, Westbourne Grove, Station Avenue, White Point Road, Pier Road, Sandmoor Close, Hudson Street, White Point Avenue, Mickleby Drive, Westlands Avenue, Albion Place, Khyber Pass, Spital Bridge, Mount Farm Close, Sunningdale Grove, Well Close Square, Marlborough Avenue, Spring Vale, Stainsacre Lane, Ruswarp Bank, Fairmead Court, Bracken Close, as well as folks with these postcodes: YO21 1NE, YO21 1QG, YO21 1JZ, YO21 1RE, YO21 1YN, YO21 1AD, YO21 1JE, YO21 3AL, YO21 1JH, YO21 1NQ. People in these areas recently required reflexology. Whitby residents enjoyed the benefits of competent and top quality reflexology services.

Reflexologist Services Whitby

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Whenever patients are looking to get treatment they often have several questions that they would like to ask concerning the profession, such queries may include facts like "where might I find a reflexologist near Whitby?", "what qualifications does a reflexologist need?", "what can be cured by reflexology?" and "what is reflexology?". Hopefully we have clarified these queries for you and more questions besides, and in addition provided a comprehension of precisely what reflexology is and how it can maybe help to ease your outstanding medical condition.

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Reflexology in YO21 area, phone code 01947.

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(This reflexology Whitby page was edited and updated on 31-05-2022)