Reflexology Alford

Alford Reflexologists and Massage Therapists

Reflexology Alford Lincolnshire (LN13): If you tend to generally pop a painkiller anytime you are in pain, you'll find there are certain times when this just doesn't do the trick. Maybe you should have a shot at something different, perhaps an alternative therapy like reflexology might be just what you need. Reflexology is an alternative treatment that's being employed by folks in Alford and all across the globe for their varied health problems.

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While there are a lot of benefits that can be achieved through the use of reflexology therapy, it should never be deemed as an alternative for conventional medicine. Rather, it ought to be utilized as a complementary remedy used together with routine National Health treatments. The first task will be to uncover a nearby reflexologist who you can talk to about your health problems to see if they may be able to assist you and make you feel better.

Reflexology Alford LN13

Reflexology - What Is It?

While the precise roots of reflexology aren't certain, similar practices have been used across the globe in places such as Egypt, Japan, India and China since time immemorial. The alleviation of pain by applying pressure to particular parts of the body (especially the hands and feet), is a principle of reflexology that has been followed through the ages by several civilizations and peoples. In the early 1900's the present day embodiment of reflexology was conceived, mostly owing to the work of William Fitzgerald. His concepts were further augmented during the 1930's by nurse and physiotherapist Eunice Ingham (1889 - 1974).

A holistic alternative and complementary therapy which endeavors to accomplish balance, wellness and help in the recovery process by the harmonizing of body's natural energy pathways, reflexology has become really popular in recent years. The general perception is that it's on the feet and hands that reflexologists exclusively work. This isn't exactly true however, since energy pathways can also be found in the face, hand, ears and lower leg, and so these are also regions which can be worked on to gain pain relief. During a reflexology session, pressure is used on zones of the body to realign the energy pathways within the body.

Alford Reflexologists (01507)

Reflexologists perform their magic touch to treat a wide variety of health conditions for instance: chronic back pain, sleeping disorders like insomnia, pain in the joints, sciatica, panic attacks, sports injuries, migraines/headaches, pregnancy ailments, menopausal symptoms and irritable bowel syndrome. This is by no means an exhaustive list and the best idea is to talk with your Alford reflexologist with regards to your individual requirements in advance of receiving any treatments.

Before initiating any program of treatment an experienced Alford reflexologist will take a full medical history and ask questions about lifestyle, diet and health. These facts will help them to devise a treatment plan which is specifically for you. It's crucial that you get an explanation from your reflexologist about just how the therapy is going to be of benefit to you. If you have got any questions and concerns concerning the procedure, they will be able to put your mind at rest.

Diagnosing health conditions and proferring medical health advice isn't part of the service that will be available from your local reflexologist, because, aside from anything else, they don't have the appropriate medical qualifications to do this. Though reflexology can successfully be used side-by-side with traditional treatments, proper advice should be sought from your G.P regarding underlying medical conditions before trying treatments from a professional reflexologist. As the reflexology healing continues you should still confer with your doctor about your progress.

Doctor's Advice Alford LN13

Every reflexologist has to have the proper insurance cover and have membership of a relevant professional organization, such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). The standard qualification that's needed to offcially practice as a reflexologist is a Diploma (Level 3) in Reflexology and Complementary Therapies, earlier experience in areas like beauty therapy, massage, healthcare and counselling would certainly be an additional benefit. They're not allowed to offer treatments in the United Kingdom if they do not hold this mandatory qualification.

Reflexology treatments can be accessed in Alford and also nearby in: Bilsby Field, Saleby, Woodthorpe, Well, Thoresthorpe, Bilsby, Greenfield, Thurlby, Willoughby, Beesby, Markby, Ailby, South Thoresby, Ulceby Cross, Rigsby, and in these postcodes LN13 0AH, LN13 9DG, LN13 0PT, LN13 0PP, LN13 9EX, LN13 9EH, LN13 9EW, LN13 0AE, LN13 9BN, LN13 9ET. Local Alford reflexologists will likely have the telephone code 01507 and the postcode LN13. Checking this can make sure that you're accessing locally based providers of reflexology. Alford residents are able to benefit from these and countless other similar services.

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Hand Reflexology

Hand Reflexology in Alford (01507)

Though in the UK, hand reflexology isn't as well known as traditional foot reflexology, it is equally as beneficial. In a similar way to the feet, the hands have reflex points that connect with the organs and glands, manipulating them will enhance blood circulation and relax and rebalance your body. A hand reflexology treatment could be exceedingly beneficial in spite of the fact that the reflex zones are far deeper and the hands are not so sensitive as the feet. This form of treatment can be utilized independently or in conjuction with a foot reflexology procedure.

Daily Tasks of a Reflexologist

  • If possible, show the client basic reflexology techniques which can be used at home between scheduled reflexology treatments
  • Setting out a treatment plan
  • Applying hands-on massage to customer's feet and sometimes to their ears and hands
  • Advising patients to seek orthodox medical treatment where needed
  • Collating a medical history, covering health, diet and lifestyle
  • Examining the client's feet and hands for issues
  • Keeping comprehensive patient notes
  • Explaining to new customers the methods and principles of reflexology

The Disorders That Reflexology Help With

  • Arthritis
  • Insomnia
  • Irregular blood pressure
  • Skin disorders
  • Hormone imbalances
  • PMS (Premenstrual Syndrome)
  • Digestive disorders
  • Cancer and chemotherapy induced nausea
  • Anxiety and stress
  • Muscle pain
  • Tension migraines
  • Back pain
  • Sports injuries

Facial Reflexology Alford

Facial Reflexology Alford (01507)

Whilst reflexology itself has been in existence since ancient Egyptian times, the more modern variation of facial reflexology only appeared during the 1980's in Vietnam. When light pressure is put on specific points on the face, the circulation of blood is stimulated around the body, expelling toxins and encouraging healing.

The gentle reflexology massage over the facial area is administered in soothing strokes which move up towards the ears and hairline. Many people in Alford treat facial reflexology as a type of natural facelift, as it is also known to have beneficial effects on the skin and muscles of the face.

Scientific research suggests that facial reflexology is a useful method to treat sleep disorders and insomnia in some people. Improvements in sleep patterns have been linked to the lowering of stress, improved head and scalp blood circulation and release of tension, achieved with facial reflexology.

Reflexology Pregnancy Alford

Reflexology uses massage on the feet, hands and head to induce beneficial effects on all regions of the body. The benefits of reflexology procedures for expectant mothers in Alford include a reduction in the acuteness of morning sickness, back pain, pelvic pain and insomnia. Reflexology can also be used throughout labour to help deal with the pain and anxiety of childbirth.

Hormonal changes triggered by pregnancy can raise anxiety and panic levels, these can be eased by reflexology procedures, especially for those women who are pregnant for the first time. Perfectly safe to be used during any phase of a pregnancy, reflexology can provide a drug free option for mothers in Alford. Before the start of any reflexology procedures, you should seek advice from your GP and midwife, especially if you have been informed you have placenta previa, have recently had vaginal bleeding or have a history of hypertension. (Tags: Pregnancy Reflexology Alford, Maternity Reflexology Alford, Reflexology Pregnancy Alford).

Reflex Points

Reflexology Chart

Reflexology addresses certain reflex points located in our hands and feet that correspond to glands, organs and systems in the body. As reflexology focuses on pressure zones inside the foot, it should not be thought of as a regular foot massage, a therapy which merely involves rubbing. Reflexologists need to hit these deeply situated pressure areas with the appropriate amount of force and at exact angles, meaning that it is much more than a mere massage. To make the procedure easier as they start to work on your reflex points with their thumbs and fingers, one foot after the other, the reflexologist will sometimes apply a tiny amount of oil or powder.

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Lincolnshire Reflexology

Alford Reflexology Near Me

In the Lincolnshire area you'll additionally find: Horncastle reflexologists, Sleaford reflexology sessions, Surfleet reflexologists, Fishtoft reflexologists, New Waltham reflexology, Cherry Willingham reflexologists, Mablethorpe reflexologists, Metheringham reflexology treatments, Louth reflexology treatments, Scothern reflexologists, Normanby By Spital reflexology treatments, Wainfleet All Saints reflexologists, Deeping St Nicholas reflexology sessions, Deeping St James reflexology treatments, New Waltham reflexologists, Westwoodside reflexology, Harlaxton reflexology, Butterwick reflexology treatments, Healing reflexology treatments, Middle Rasen reflexologists, Billingborough reflexology, Barrow Upon Humber reflexology treatments, Scothern reflexology.


A certified Alford reflexologist will be able to provide a diverse range of treatments and procedures to help with a multitude of medical problems. A good one should be able to help with reflexology and acupuncture, hot stone reflexology in Alford, face reflexology Alford, reflexology for pregnancy, reflexology to help sleep, reflexology and acupressure, reflexology for snoring, reflexology for gout, whole body reflexology Alford, reflexology for women, reflexology for headaches, insomnia reflexology Alford, hand reflexology for pcos in Alford, reflexology for tennis elbow, reflexology for weight loss, reflexology for backaches, reflexology for kidney infection in Alford, reflexology for allergies, reflexology for joint pain, reflexology for sciatica Alford, reflexology for lymph drainage Alford, reflexology facelift, foot reflexology, palm reflexology Alford, reflexology for stress Alford, fertility reflexology, baby reflexology, pregnancy reflexology Alford, reflexology for fatigue, reflexology for babies, reflexology for constipation, ear reflexology Alford, traditional foot reflexology, reflexology for fertility, reflexology for back pain in Alford, and numerous other reflexology related services. Listed are just a selection of the tasks that are conducted by those specialising in reflexology. Alford reflexologists will be happy to tell you about their entire range of services.

Reflexology Enquiries Lincolnshire

Reflexology Enquiries Lincolnshire

Recent Lincolnshire reflexology client enquiries: Jonty Weston from Eagle, Lincolnshire was asking about scheduling some reflexology treatments for dizziness. Aliyah Ross in Branston was looking to schedule some reflexology sessions for anxiety. Rex Crowley in Fleet Hargate needed to book some reflexology treatments for heartburn. Tabitha David in New Holland, Lincolnshire wanted to schedule some reflexology sessions for anxiety. Dexter Coombes in Wainfleet All Saints, Lincolnshire was asking about booking some reflexology treatments for anxiety. Ivy Farr from Spalding, Lincolnshire needed face reflexology. Gemma Thomas from Reepham, Lincolnshire was asking about scheduling some reflexology sessions for endometriosis. Alicia Mcdermott from Folkingham, Lincolnshire needed hand reflexology.

Reflexologists Training Courses

Reflexology Courses Alford

If you've got aspirations to become a reflexologist there are plenty of places throughout Britain, where you can take reflexology courses. As an example diploma courses, tutored courses and self-study courses are offered by the School of Natural Health Sciences. If you're interested in learning reflexology in your free time, there are sometimes reflexology evening courses available at local colleges and schools, so to discover what is on offer in the Alford area, have a real good check around. (Tags: Learn Reflexology in Alford, Reflexology Courses Alford, Reflexology Classes Alford).

Near Alford

Also find: South Thoresby reflexology, Greenfield reflexology, Bilsby Field reflexology, Bilsby reflexology, Ailby reflexology, Thurlby reflexology, Rigsby reflexology, Woodthorpe reflexology, Well reflexology, Saleby reflexology, Thoresthorpe reflexology, Beesby reflexology, Willoughby reflexology, Ulceby Cross reflexology, Markby reflexologist services and more. Most of these villages and towns are serviced by those who do reflexology. Alford residents can get quotations by clicking here.

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Around Alford

People in the following Alford streets recently had reflexology treatments: Bilsby Road, Wood Road, Marbury Close, Temple Close, Spendluffe Avenue, Park Road, Bourne Road, Waumsley Way, Mill Close, Miles Cross Hill, Hallam Close, Higgins Road, Tothby Meadows, Robinson Avenue, Holywell Road, Windmill Paddock, Market Place, Gibson Way, Kennedy Avenue, Christopher Road, Conlie Close, Beechings Way, West Street, Evison Crescent, Stephensons Close, South Market Place, Half Moon Lane, and also folks with the following postcodes: LN13 0AH, LN13 9DG, LN13 0PT, LN13 0PP, LN13 9EX, LN13 9EH, LN13 9EW, LN13 0AE, LN13 9BN, LN13 9ET. Folks in these streets recently enquired about reflexology. Alford residents enjoyed the benefits of trusted and dependable reflexology services on each occasion.

Reflexology related books: The Reflexology Atlas (Astrid Waskowiak and Bernard C. Kolster), The Complete Guide to Reflexology by Ruth Hull, Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy, Teach Yourself Reflexology, Reflexology: The Definitive Practitioner's Manual, Complete Reflexology for Life (Barbara Kunz and Kevin Kunz), Press Here! Reflexology for Beginners (Stefanie Sabounchian).

Reflexologist Services Alford

Find a Reflexologist in Alford Here
Contact a Reflexologist Alford Lincolnshire
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  • Alford Zone Therapy
  • Alford Reflexology for Headaches
  • Alford Hand Reflexology
  • Alford Reflexology for Anxiety
  • Alford Ear Reflexology

In Conclusion

Our goal when putting together this article was to address a few of the common concerns that patients ask when they are looking to get treatment, like "where might I find a reflexologist near Alford?", "what can be helped with reflexology?", "what is reflexology?" and "what qualifications does a reflexologist need to have?". Hopefully we have clarified those queries satisfactorily and more questions besides, and furthermore provided you with a comprehension of precisely what reflexology is and how it can maybe help to ease your obstinate medical condition (should you have one!).

As well as in search of a reflexologist in Alford, Lincolnshire, you could possibly additionally need to find acupuncture in Alford, a reiki healer in Alford, a dietician in Alford, indian head massage in Alford, shiatsu therapy in Alford, addiction therapy in Alford, alternative healing in Alford, hopi ear candling in Alford, crystal healing in Alford, an osteopath in Alford, a homeopathist in Alford, a nutritionist in Alford, a chiropractic in Alford, hot stone therapy in Alford, cognitive behavioural therapy in Alford.

To find out local Alford information go here

Reflexology in LN13 area, telephone code 01507.

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(This reflexology Alford article was reviewed and updated on 18-07-2022)