Reflexology Long Sutton

Long Sutton Reflexologists and Massage Therapists

Reflexology Long Sutton Lincolnshire (PE12): Generally it feels like an aspirin or whatever it is that you've been relying on all these years for your aches and pains simply doesn't appear to solve the problem anymore. Perhaps a healthier option would be to test out reflexology or one of the other alternative therapies which are readily available. Reflexology is an alternative treatment that's being utilized by men and women in Long Sutton and all across the globe for their various health problems.

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Whilst there are lots of benefits that can be achieved through reflexology treatments, it should not be considered as an alternative for traditional medical care. But instead as a contributory therapy seeing as there are plenty of health benefits that may be gained from going through a couple of reflexology sessions. Finding a qualified local reflexologist should be your first step, so you can chat with them about your current health problems to see if they've got a treatment.

Reflexology Long Sutton Lincolnshire PE12

A Brief Guide to Reflexology

Reflexology was applied hundreds of years ago in India, Japan, China and Egypt. The alleviation of pain by the use of pressure to certain areas of the body (particularly the feet and hands), is a principle of reflexology that's been adopted through the ages by several peoples and civilizations. During the 1910's the present day embodiment of reflexology was formulated, mostly owing to the work of Dr William Fitzgerald. His theories were further developed in the 30's by nurse and physiotherapist Eunice Ingham (1889 - 1974).

Reflexology is an alternative and complementary treatment method which works by balancing the natural energy pathways through the entire body to produce increased wellness, balance and thus help in healing processes. It is usually supposed that reflexologists work only on the feet of clients, however they can also focus on other parts of the body wherever the reflexes are joined to the energy pathways, for example the ears, lower leg, face and hands. During a reflexology procedure, pressure is used on parts of the body to readjust the energy pathways.

Reflexologists in Long Sutton (01406)

There are a range of issues which can be relieved by reflexologists including: sporting injuries, bladder problems, anxiety, headaches/migraines, bad digestion, lower back pain, joint pain, sleep disorders such as insomnia, antenatal issues and period pain. To discover exactly what might be done for you, speak to your local reflexology practitioner and have a chat, because there are conditions which can be treated other than those listed above.

You'll have to provide a full patient history and provide info about your heath, lifestyle and diet before any therapist will begin any actual course of treatments. The objective is to deliver a plan of treatment that is specifically designed for you personally, and those facts allow them do this. The treatment should be explained to the patient to inform them just how reflexology will help their health issues and also to respond to any queries which the patient may have.

As it is beyond their area of knowledge, no principled Long Sutton reflexologist will suggest diagnoses nor proffer professional medical advice. Before seeking treatment from a reflexologist or in fact any holistic or alternative practitioner, you should be sure to seek professional medical advice from your G.P. If your doctor feels an intensive course of reflexology could help, then this can be used together with conventional treatments. As you progress with your reflexology therapy, you must keep your doctor up-to-date with the effects.

Doctor's Advice in Long Sutton PE12

It is critical that anybody practicing as a reflexologist in Great Britain has to be covered by the relevant insurance policy, and they should also be affiliated with a professional reflexology organization such as the BRA (British Reflexology Association) or the AOR (Association of Reflexologists). Internationally, they may also be joined to the IFR and the IIR. In order to officially practice reflexology they will usually have at least a Diploma (Level 3) in Reflexology and Complementary Therapies. Treating patients in the UK isn't allowed if they have not gained this Diploma.

Reflexology treatments are offered in Long Sutton and also in nearby places like: Walpole Marsh, Holbeach, Tydd St Mary, Sutton St James, Little Sutton, Tydd St Giles, Sutton Crosses, Guy's Head, Fleet, Gedney Drove End, Four Gotes, Fleet Hargate, Lutton, Gedney Broadgate, Sutton Bridge, Gedney, Dawsmere, Chapelgate, and in these postcodes PE12 9AA, PE12 9RR, PE12 9BD, PE12 9DF, PE12 9AY, PE12 9GZ, PE12 9DX, PE12 9FU, PE12 9EE, PE12 9JA. Local Long Sutton reflexologists will likely have the dialling code 01406 and the postcode PE12. Checking this out will guarantee that you're accessing local providers of reflexology. Long Sutton residents are able to utilise these and countless other comparable services.

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Hand Reflexology

Hand Reflexology in Long Sutton (01406)

Whilst in Great Britain, hand reflexology is not as widely practiced as traditional foot reflexology, it can be equally as beneficial. As each organ and gland is connected to reflex zones in the hands, manipulating such zones should have the result of enhancing circulation not to mention rebalancing and relaxing the body. Even though the reflex zones in the hands are deeper and the hands aren't so sensitive as the feet, hand reflexology can be just as beneficial. This form of reflexology treatment could be used on its own or together with a traditional foot reflexology treatment.

Reflexology Can Help With

  • Sleep problems
  • Tension migraines
  • Digestive dysfunctions
  • Arthritis
  • Hormone imbalances
  • Low immunity
  • Muscle pain
  • Sports injuries
  • Back pain
  • Premenstrual Syndrome (PMS)
  • Sinus disorders
  • Stress and anxiety disorders
  • Cancer and chemotherapy induced nausea

Reflex Zones

Foot Chart

There are actually various specific reflex points in the feet, face and hands which connect to glands, systems and organs situated within the body, it's those reflex points that reflexology focuses on. As it targets pressure points within the foot, it should not be looked at as a regular foot massage, which merely consists of rubbing. What makes it a lot more than a simple massage, is the fact that these pressure zones are deep down and they must be struck at exact angles and with an appropriate degree of force by the reflexologist. To make the whole process easier as they start to work on your reflex zones with their fingers and thumbs, one foot at a time, the reflexologist may put on a little powder or oil.

Facial Reflexology Long Sutton

The secret to the success of facial reflexology lies in identifying the root cause of an imbalance in an individual's health and promoting the healing process from within. The practice has been around for more than a hundred years and has received international recognition as a form of holistic health care. It has become increasingly popular as more people realise its benefits.

Facial reflexology is very much like acupuncture, where the practitioner identifies and manipulates specific body points to promote overall wellness. Facial skin is a mirror to the inner workings of the body, and facial reflexology focuses on improving sinus drainage, organ function and circulation. Additionally, it has aesthetic benefits. Facial reflexology helps to balance yin and yang energy within the body. It improves blood circulation, strengthens the bonds between facial muscles and skin, and releases muscular tension. It also helps the skin regenerate and reduces the appearance of ageing lines. In addition, facial reflexology is very relaxing.

Facial reflexology can be an integral part of a massage, or a standalone treatment. Practitioners will often choose to work both the feet and face at the same time, which allows for thorough coverage of all facial reflex areas. Facial reflexology may also target anxiety and pain. Depending on the cause, the massage may relieve the symptoms or help prevent them completely.

Reflexology also has benefits for pregnant women. Research suggests that this technique can reduce the length of labour, reduce the need for analgesics during labour, and improve the body's ability to recover and function more effectively. It can also be helpful for patients suffering from headaches or migraines. Headaches and migraines can be a result of stress, which can manifest in physical symptoms.

Reflexology Pregnancy Long Sutton

Reflexology massages the areas of the feet, hands and ears to engender beneficial effects on various parts of the body. Throughout pregnancy, reflexology can help expectant mothers in Long Sutton to reduce the effects of back pain, pelvic pain, insomnia and morning sickness. Reflexology treatments can also help to lessen the anxiety and pain experienced in labour and childbirth.

Reflexology is also an incredibly relaxing alternative treatment, which for women experiencing pregnancy for the very first time, can help in reducing stress and panic levels as hormonal changes bring forth strong emotions. Reflexology is also a drug-free and safe which can be used during any phase of the pregnancy. Before the commencement of any reflexology treatments, it is recommended that you check with your GP and midwife, in particular if you have been informed you have placenta previa, have recently had vaginal bleeding or have a history of hypertension.

Coming Soon: Baby reflexology Long Sutton.

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Lincolnshire Reflexology Enquiries

Reflexology Enquiries Lincolnshire

Recent Lincolnshire reflexology customer enquiries: Henri Mcfadden in Metheringham was asking about arranging some reflexology sessions for heartburn. Fraser Machin in Humby was looking to book some reflexology sessions for anxiety. Imran Simon was trying to find a reflexologist near Saxilby. Jade Latham in Witham St Hughs, Lincolnshire was looking to book some reflexology sessions for depression. Tiana Smyth in Haddington needed to book some reflexology sessions for menstrual cramps. Kenneth Hodgson in Wrawby, Lincolnshire was looking to arrange some reflexology treatments for dizziness. Madeline Doyle from Moulton Chapel, Lincolnshire wanted to arrange some reflexology treatments for tennis elbow. Nel Khan from Kirton needed to book some reflexology treatments for menstrual cramps.


A qualified Long Sutton reflexologist should be able to provide a range of procedures and treatments to help with a whole host of health issues. They will be able to assist you with reflexology for dizziness, sensory reflexology Long Sutton, reflexology and acupuncture in Long Sutton, reflexology to help sleep in Long Sutton, ear reflexology Long Sutton, reflexology in pregnancy, reflexology for stress, reflexology for women, reflexology for osteoporosis, palm reflexology Long Sutton, reflexology for heartburn, baby reflexology Long Sutton, reflexology for depression, reflexology for miscarriage in Long Sutton, facelift reflexology in Long Sutton, pregnancy reflexology Long Sutton, digestion reflexology Long Sutton, headache reflexology Long Sutton, reflexology for back pain, reflexology for backaches in Long Sutton, reflexology for allergies, traditional foot reflexology in Long Sutton, maternity reflexology in Long Sutton, toddler reflexology Long Sutton, reflexology exercises, reflexology for sinusitis, reflexology for diabetes, reflexology for neck pain, reflexology for fatigue, reflexology for nausea, nausea reflexology Long Sutton, reflexology and acupressure, hand reflexology for pcos in Long Sutton, Japanese reflexology Long Sutton Long Sutton, reflexology for tennis elbow in Long Sutton, and numerous other reflexology related services. Listed are just some of the duties that are accomplished by people specialising in reflexology. Long Sutton professionals will be happy to inform you of their entire range of services.

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List of books: The Secrets of Reflexology (Nicola Hall and Simon Fielding), Reflexology: Health at Your Fingertips (Barbara Kunz and Kevin Kunz), Teach Yourself Reflexology, The Reflexology Handbook: A Complete Guide by Laura Norman and Thomas Cowan, Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy by Ewald Kliegel, An Introductory Guide to Reflexology (Louise Tucker), The Complete Guide to Reflexology.

Around Long Sutton

People in these Long Sutton streets recently booked reflexology treatments: Lancaster Close, Washway, Lancaster Drive, Garnsgate Road, Little London, Bull Lane, Winters Lane, Curlew Close, Unity Gardens, John Swains Way, The Chase, Skelton Drive, Churchill Court, Market Place, Delph Fields, Spring Gardens, The Chantry, Winfrey Close, West Street, Seagate Terrace, Shaws Lane, Roman Bank, Summer Lane, Roberts Walk, Colsuan Gardens, The Sidings, Whimbrel Way, Market Street, and also folks with the following postcodes: PE12 9AA, PE12 9RR, PE12 9BD, PE12 9DF, PE12 9AY, PE12 9GZ, PE12 9DX, PE12 9FU, PE12 9EE, PE12 9JA. Folks in these streets recently required reflexology. Long Sutton residents were given high quality and reliable reflexology services in all cases.

Near Long Sutton

Also find: Sutton St James reflexologists, Tydd St Giles reflexologists, Gedney reflexologists, Sutton Crosses reflexologists, Sutton Bridge reflexologists, Gedney Broadgate reflexologists, Guy's Head reflexologists, Lutton reflexologists, Four Gotes reflexologists, Little Sutton reflexologists, Gedney Drove End reflexologists, Fleet Hargate reflexologists, Tydd St Mary reflexologists, Holbeach reflexologists, Fleet reflexologists, Walpole Marsh reflexologists, Dawsmere reflexologists, Chapelgate reflexologist services and more. All these villages and towns are serviced by those who do reflexology. Long Sutton residents can get reflexology quotes by clicking here.

Reflexologist Services Long Sutton

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Contact a Reflexologist Long Sutton Lincolnshire
  • Long Sutton Reflexology for Neck Pain
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In Conclusion

When patients are seeking treatment they normally have some questions to ask about the profession, such questions may include facts like "what qualifications does a reflexologist need to have?", "exactly what is reflexology?", "what can be treated with reflexology?" and "where might I find a reflexologist near Long Sutton?". We hope we have clarified such queries adequately and a lot more besides, and in addition given you an insight into exactly what reflexology is and how it may possibly be able to help to alleviate your persistent medical condition.

Reflexologist Jobs Long Sutton: Get Reflexology jobs in Long Sutton here: Reflexologist Jobs Long Sutton

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Reflexology in PE12 area, phone code 01406.

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(This reflexology Long Sutton content was last updated on 03-10-2022)