Reflexology Holt

Holt Reflexologists and Massage Therapists

Reflexology Holt Norfolk (NR25): Every now and then it it dawns on you that an aspirin or whatever you've been using over the years for your aches and pains just does not seem to work anymore. There are certainly alternative treatment methods available that you might try which might be of more benefit to you, and reflexology is definitely something to have a look at. An alternative therapy that's being used successfully in Norfolk and all over the world, reflexology helps large numbers of patients with their health issues.

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Reflexology should not be considered as a substitute for traditional medicine, despite the fact that it is often highly effective for numerous conditions. But instead used as an alternative remedy because there are some positive benefits that can be gained by undergoing a series of reflexology sessions. Tracking down a professional reflexologist will be your first move, so that you can chat about your medical issues and discover if they've got a treatment.

Reflexology Holt NR25

A Brief Guide to Reflexology

While the exact origins of reflexology are uncertain, very similar therapies were used around the world in locations such as China, Egypt, India and Japan since times of old. The belief that health disorders could possibly be relieved and healing can be experienced through the applying of pressure upon selected specified areas of the feet and hands is a thing that numerous civilisations have embraced through the centuries. In the early 1900's the modern day form of reflexology was born, mainly a result of the work of William H Fitzgerald. His hypotheses were augmented during the nineteen thirties by nurse and physiotherapist Eunice Ingham, who mapped the feet.

A holistic complementary and alternative treatment which endeavors to accomplish increased wellness, balance and help in healing process through the manipulation of body's energy pathways, reflexology has grown to be quite popular in recent years. Whilst it is true that reflexologists concentrate their attention largely upon the feet and hands, there are other zones of the human body which can be worked on to achieve pain relief and other health benefits, these regions include the ears, lower leg, face and hands, which are all used by reflexologists from time to time. The desired results are accomplished in a reflexology procedure by readjusting the energy pathways within the body by the application of pressure to these various regions.

Reflexologists Holt Norfolk (01263)

A few of the health problems that reflexologists will be glad to treat include: sinusitis, irritable bowel syndrome (IBS), sciatica, panic attacks, headaches, maternity issues, period pains, pain in the joints, sleeping disorders such as insomnia and lower back pain. This isn't a comprehensive list and the best idea is to speak with your local Holt reflexologist concerning your particular needs prior to receiving any treatments.

By answering questions on your lifestyle, heath and diet and providing a complete medical history, a course of treatment can be suggested by your therapist. They'll soon be able to tailor a plan for treatment for your disorder, that is specifically recommended to suit your needs, with the use of this information. The reflexologist will want to explain all areas of your treatment and precisely how it will benefit you, they'll also be ready to answer any questions you may have regarding the process.

Since it is beyond their area of knowledge, no principled reflexologist should diagnose conditions nor offer professional medical advice. Before getting treatment from a reflexologist or in fact any other holistic or alternative practitioner, you should always seek the professional medical advice of your G.P. If your doctor feels that an intensive course of reflexology could help, then this should be employed in combination with conventional solutions. Ideally you need to carry on seeing your G.P as the reflexology therapy progresses.

Doctor's Advice in Holt NR25

All practicing reflexologists needs to have insurance cover and have membership of a relevant professional body, such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). A Diploma (Level 3) in Reflexology and Complementary Therapies is the minimum qualification that somebody needs to officially practice reflexology. The treatment of patients in the UK isn't allowed if they have not achieved this specific Diploma.

Reflexology treatments can be found in Holt and also in nearby places like: Glandford, Sharrington, Weybourne, Hunworth, Brinton, Briningham, Briston, Letheringsett, High Kelling, Edgefield, Cley Next the Sea, Little Thornage, Baconsthorpe, Plumstead Green, Hempstead, Saxlingham, Blakeney, Thornage, and in these postcodes NR25 6HE, NR25 6RZ, NR25 6HS, NR25 6HJ, NR25 6DP, NR25 6QN, NR25 6AZ, NR25 6PD, NR25 6HY, NR25 6EB. Local Holt reflexologists will likely have the postcode NR25 and the phone code 01263. Checking this out can make certain that you access local providers of reflexology. Holt residents can utilise these and numerous other related services.

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Hand Reflexology

Hand Reflexology Holt Norfolk (01263)

Though in Great Britain, hand reflexology is not so commonplace as the traditional foot reflexology, it is equally as beneficial. Because every single organ and gland is connected to reflex points in the hands, manipulating such reflex zones should have the effect of improving circulation in addition to relaxing and rebalancing the entire body. A hand reflexology treatment could be very beneficial even though these reflex points are much deeper and the hands aren't as sensitive as the feet. It's possible to apply hand reflexology treatments either independently or along with foot or other reflexology therapies.

Facial Reflexology Holt

Facial Reflexology Holt (01263)

Though reflexology in one form or another has been around since ancient times, the more modern adaptation of facial reflexology only appeared in Vietnam during the nineteen eighties. Facial reflexology is a complimentary therapy which uses specific pressure points in the face to send messages to other parts of the body.

Facial reflexology treatment employs smooth, gentle and calming massaging movements that reach up towards the ears and hairline. The visual effects on the muscles and skin of the face from the treatment bring about a kind of face-lifting, massage based effect for Holt clients who choose this therapy.

This non-pharmacological treatment has also been proven to be effective for sleep disorders and insomnia, based on some scientific studies in the US. The lowering of stress levels, improved blood flow and the easing of muscular tension by facial reflexology are all things that lead to an improvement in sleep patterns.

Famous Reflexologists

The evolution of contemporary reflexology techniques has resulted from the work of several people including: Dr William H Fitzgerald (1872 - 1942), Doreen Bayly, Eunice Ingham (1889 - 1974), Doctor Edwin Frederick Bowers and Dwight Byers.

Reflexology Pregnancy Holt

Reflexology uses massage on the feet, hands and ears to induce beneficial effects on the body of the patient. The benefits of reflexology procedures for a mother-to-be in Holt include a reduction in the severity of morning sickness, back pain, insomnia and pelvic pain. Reflexology can also help to lessen the stress and pain experienced during labour and childbirth.

For women who are experiencing pregnancy for the very first time, reflexology is an incredibly calming alternative therapy which can aid in reducing the strong emotions that are brought on by hormonal changes, and lower anxiety and stress levels. Additionally reflexology is a safe, non-pharmacological treatment treatment that can be used at any time throughout the pregnancy. Before the start of any reflexology treatments, it is recommended that you talk to your GP and midwife, particularly if you've recently experienced vaginal bleeding, been informed you may have placenta previa or have a record of high blood pressure. (Tags: Pregnancy Reflexology Holt, Reflexology Pregnancy Holt, Maternity Reflexology Holt).

Reflex Points

Foot Chart

Reflexology focuses on specific reflex points found in the feet and hands which match glands, systems and organs within our human body. Because it is targeted on pressure points within the feet, it should not be viewed as a regular foot massage, a procedure which simply consists of rubbing. Reflexologists need to hit these deep pressure points using the appropriate amount of force and at exact angles, meaning it's much more than a basic massage. They're going to begin working on your feet one at a time and they sometimes administer a dab of powder or essential oil to your foot to make it easier as they begin to work on the reflex points with their fingers and thumbs.

How Soon Does it Take Effect?

Improvement in a person's condition is often noticed immediately or within a short time. Complaints which often see instantaneous effects are headaches and sinus problems. Headaches sometimes disappear straight away and sinuses drain away while the reflexology treatment is being delivered. It is not uncommon for edema patients who have got fluid retention to need to head for the bathroom before the session is finished, as the treatment performs its magic.

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Reflexology Norfolk

Holt Reflexology Near Me

In the Norfolk area you'll additionally find: Hopton on Sea reflexology sessions, Freethorpe reflexology, Ludham reflexology sessions, Weeting reflexologists, Scratby reflexology sessions, Pulham Market reflexology, Badersfield reflexology sessions, Drayton reflexologists, Horning reflexology treatments, Rockland St Mary reflexology, Winterton on Sea reflexologists, Overstrand reflexology sessions, Poringland reflexologists, Hunstanton reflexology, Tasburgh reflexologists, Castle Acre reflexology, Long Stratton reflexology, Little Melton reflexology treatments, Hoveton reflexologists, Spixworth reflexology treatments, Burgh Castle reflexologists, Salhouse reflexology sessions, Easton reflexologists, Terrington St John reflexology treatments.

Near Holt

Also find: High Kelling reflexology, Little Thornage reflexology, Saxlingham reflexology, Edgefield reflexology, Hunworth reflexology, Cley Next the Sea reflexology, Weybourne reflexology, Plumstead Green reflexology, Briston reflexology, Thornage reflexology, Briningham reflexology, Letheringsett reflexology, Brinton reflexology, Sharrington reflexology, Blakeney reflexology, Glandford reflexology, Hempstead reflexology, Baconsthorpe reflexologist services and more. All of these areas are serviced by those who do reflexology. Holt residents can get reflexology price quotes by clicking here.


A certified Holt reflexologist will be able to provide a diverse range of treatments and therapies to help with an array of medical problems. A good one will be able to assist you with reflexology for nausea, reflexology and acupressure, reflexology for ibs Holt, palm reflexology Holt, reflexology for vertigo Holt, infertility reflexology Holt, reflexology for fatigue in Holt, reflexology for asthma Holt, reflexology for relaxation, foot reflexology to induce labour Holt, reflexology for diabetes, reflexology for sciatica, nose reflexology Holt, reflexology for back pain, reflexology for indigestion, hand reflexology for sleeping disorders in Holt, Japanese reflexology Holt, reflexology for babies, reflexology for neck pain, reflexology for fertility, headache reflexology Holt, maternity reflexology Holt, reflexology for osteoporosis, reflexology for gout in Holt, reflexology for conception, sensory reflexology Holt, reflexology for lymph drainage in Holt, reflexology for depression, digestion reflexology Holt, reflexology for heartburn in Holt, reflexology and acupuncture Holt, reflexology for dizziness, reflexology for joint pain, reflexology for endometriosis, reflexology for constipation, and various other reflexology related treatments. These are just some of the duties that are accomplished by those specialising in reflexology. Holt therapists will be delighted to keep you abreast of their whole range of services.

Reflexologist Information, Advice and Social Media

Reflexologist Information

To discover more about the newest reflexology developments on social media websites check this out. You can check out the Wikipedia webpage to learn information about the effectiveness of reflexology treatments, the history of reflexology, the definition of reflexology, the claimed benefits of reflexology and UK regulations concerning reflexologists. You ought to go to the Association of Reflexology website, if you want to conduct a search of recommended local reflexologists in Holt. To see the best ways to do relaxing and calming hand reflexology you could have a look at YouTube tutorials such as this If you happen to be hoping for a career as a reflexologist you can get a lot of really useful facts and information on the National Careers website, where you can learn about working environments, the day-to-day activities of a reflexologist, career prospects and paths for reflexologists in Holt, latest reflexologist job opportunities in Holt, the professional associations overseeing reflexologists, how to obtain a reflexologist apprenticeship in Holt, what skills are needed to be a reflexologist in Holt, requiremnets and restrictions, the qualification requirements for college or university courses, how to become a reflexologist in Holt and the typical working hours for a reflexologist. At present there are plenty of good articles about reflexology on the web, so if you are interested to find out about the roots of reflexology head here.

Enquire About Reflexology Holt (NR25)

Helpful books: The Reflexology Atlas by Astrid Waskowiak and Bernard C. Kolster, Facial Reflexology: A Self-Care Manual, Trigger Points: Use the Power of Touch to Live Life Pain-Free, Reflexology: Health at Your Fingertips (Barbara Kunz and Kevin Kunz), Better Health with Foot Reflexology, Reflexology: Art, Science & History, Reflexology: The 5 Elements and Their 12 Meridians: A Unique Approach by Inge Dougans.

Around Holt

People in these Holt locations recently had reflexology sessions: Lees Yard, Edgefield Hill, Nixon Court, Peacock Lane, Pereers Close, Beresford Road, Larch Crescent, Hales Court, Pearson's Road, Cherry Tree Close, Williams Way, Neil Avenue, Weston Square, Heather Drive, Cross Street, Rowan Way, Obelisk Plain, Charles Road, Meadow Close, Swann Grove, Glaven Hale Close, Hendrie Road, Orchard Close, The Fairstead, Woodfield Road, Mill Street, Bull Street, as well as folks with these postcodes: NR25 6HE, NR25 6RZ, NR25 6HS, NR25 6HJ, NR25 6DP, NR25 6QN, NR25 6AZ, NR25 6PD, NR25 6HY, NR25 6EB. Folks in these places recently asked about reflexology. Holt residents were given trusted and competent reflexology services in all cases.

Reflexologist Services Holt

Find a Reflexologist in Holt Here
Contact a Reflexologist Holt Norfolk
  • Holt Hand Reflexology
  • Holt Reiki Treatments
  • Holt Reflexology for Headaches
  • Holt Face Reflexology
  • Holt Reflexology for Sleeping Disorders
  • Holt Reflexology Sessions
  • Holt Ear Reflexology
  • Holt Baby Reflexology
  • Holt Reflexology for Anxiety
  • Holt Reflexology for Back Pain
  • Holt Pain Relief
  • Holt Maternity Reflexology
  • Holt Reflexology for Neck Pain
  • Holt Reflexology for Fertility

In Conclusion

Whenever patients are looking to get treatment they may have a few questions that they would like to ask about the process, these queries may include things like "what can be cured by reflexology?", "what experience does a reflexologist need to practice?", "what is reflexology?" and "where can I find a reflexologist near Holt?". If we've done a proper job, we will have given you an understanding of what reflexology is about, and satisfied most if not all of these concerns.

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Reflexology in NR25 area, telephone code 01263.

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(This reflexology Holt information was last updated on 18-07-2022)