Reflexology Wokingham

Wokingham Reflexologists and Massage Therapists

Reflexology Wokingham Berkshire (RG40): There are occasions it feels like an ibuprofen tablet or whatever it is that you have been taking for years for your aches and pains simply does not appear to do the job anymore. Possibly a more suitable solution could be to try reflexology or even one of the other so called alternative treatments which are readily available right now. Reflexology is a complimentary treatment which is being used by people in Wokingham and all around the world for their various health issues.

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Reflexology treatment shouldn't be deemed as an alternative for traditional medicine, even though it may be very effective for numerous conditions. It can be employed along with standard Health Service treatment like a type of double fisted remedy for your condition. The initial step will be to search for a local reflexologist who you can confer with about your issues and find out if they might be able to assist you and make you feel better.

Reflexology Wokingham RG40

Reflexology - A Potted Guide

Reflexology was put to use long ago in China, India, Japan and Egypt. Achieving pain relief by the application of pressure to certain parts of the body (particularly the feet and hands), is a concept of reflexology that's been followed through the ages by numerous peoples and civilizations. An ENT doctor called William H Fitzgerald was responsible for the modern day adaptation of reflexology, which was documented in his highly regarded book "Zone Therapy for Relieving Pain in the Home" in 1917. In the 30's a physiotherapist and nurse called Eunice Ingham further developed his studies.

Controlling the body's natural energy pathways to redress imbalances and help to improve overall wellbeing and the process of recovery, is in fact what reflexology aims to achieve. This is a holistic supplementary and alternative medicine which is becoming increasingly accepted by the medical profession. It is sometimes assumed that reflexologists work only on the feet of their patients, however they can also focus on other parts of the body where the reflexes are connected to the energy pathways, such as the lower leg, face, ears and hand. Pressure is gently applied to these various regions during a reflexology session to readjust the energy pathways and so accomplish the restorative results.

Reflexologists Wokingham Berkshire (0118)

There are in fact a a significant range of medical conditions which could be treated by a trained reflexologist including: insomnia, joint pain, lower back pain, sporting injuries, maternity issues, anxiety, sciatica, migraines, period pain and bad digestion. But it is best to talk with your local Wokingham reflexologist to ascertain what they can do to help you, considering that this is by no means a complete list.

Before setting in motion any program of treatment a professional Wokingham reflexologist will want your full medical history and will want to know specifics in relation to diet, lifestyle and health. The objective is to provide a treatment solution that is specifically recommended for you personally, and these details will help them achieve this. The treatment procedure should be thoroughly explained to the patient to tell them precisely how reflexology will alleviate their health problems as well as answer any questions that the client may have.

Diagnosing health conditions and giving professional medical advice is not included in the service which will be available from your local reflexologist, as, besides professional ethics, they do not have sufficient medical qualifications for doing this. Proper medical advice should always be sought from a doctor about your underlying medical condition before you consider seeking treatment by a reflexologist, or other alternative practitioner. While the reflexology therapy is being tried you should still confer with your G.P regarding your progress.

Doctor's Advice Wokingham RG40

It's necessary that any individual working as a reflexologist anywhere in the United Kingdom has to be covered by the appropriate insurance, also they need to be joined to one of the professional organizations like the AOR (Association of Reflexologists) or the BRA (British Reflexology Association). Internationally, they could also be joined to the International Institute of Reflexology (IIR) and the International Federation of Reflexologists (IFR). The standard qualification that they need to hold to practice as a reflexologist professionally is a Diploma (Level 3) in Reflexology and Complementary Therapies, former practical experience in the world of healthcare, beauty therapy, massage and counselling would be an added bonus. The treatment of patients in the British Isles isn't allowed unless they have received this Diploma.

Reflexology treatments are offered in Wokingham and also in nearby places like: Arborfield Cross, Wick Hill, Popeswood, Sindlesham, Barkham, Holme Green, Arborfield, Woodley, Eastheath, Whitley, Wixenford, Farley Hill, Swallowfield, Eversley, Amen Corner, The Ridge, Winnersh, Gardeners Green, Woosehill, Finchampstead, Binfield, Bracknell, Arborfield Garrison, and in these postcodes RG40 1QP, RG40 1QY, RG40 1DD, RG40 1DL, RG40 1FA, RG40 1EQ, RG40 1TL, RG40 1LA, RG40 1RB, RG40 1AW. Local Wokingham reflexologists will probably have the dialling code 0118 and the postcode RG40. Verifying this can ensure that you're accessing local providers of reflexology. Wokingham residents will be able to utilise these and countless other similar services.

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Hand Reflexology

Wokingham Hand Reflexology (0118)

While it's not so widely used in the United Kingdom, hand reflexology is every bit as beneficial as the traditional foot reflexology. As in the feet, the hands have reflex points which connect with the organs and glands, working on them can enhance circulation and relax and rebalance your body. Even though the reflex points are deeper in the hands and the hands are not as sensitive as the feet, hand reflexology can still be extremely effective. This kind of reflexology treatment could be used independently or in combination with a foot reflexology treatment.

A Reflexologist's Everyday Tasks

  • Keeping comprehensive patient notes
  • Collating a customer's medical history, covering health, diet and lifestyle
  • Examining the client's feet and hands for problems
  • Discussing reflexology treatments with the patient
  • When possible, show the patient simple reflexology strategies to use in the home between scheduled reflexology sessions
  • Advising patients to get conventional medical treatment where necessary
  • Setting out a plan of future treatment
  • Applying hands-on pressure to customer's feet and sometimes to their ears and hands

Reflexology Zones

Reflexology Foot Chart

There are actually a number of reflex points within the face, feet and hands that are connected to glands, systems and organs situated within the human body, it's these reflex points that reflexology targets. This is not similar to a foot massage that is just a rubbing on the foot but targets the pressure areas/points. Additionally, these reflex points are deep down and reflexology practitioners need to hit these points at exact and accurate angles with the right pressure, causing it to be a lot more than simply a foot massage. They'll work on your pressure zones using their fingers and thumbs and they may also use a small quantity of powder or oil to make the whole procedure smoother.

Famous Reflexologists

The development of contemporary reflexology practices has resulted from the work of several people including: Eunice Ingham (1889 - 1974), Dwight Byers, William H Fitzgerald, Doreen Bayly and Dr Edwin Frederick Bowers.

Reflexology Pregnancy Wokingham

Reflexology treatments use massage techniques to the areas of the hands, feet and the ears to promote beneficial effects on the body of the patient. The benefits of reflexology procedures for expectant mothers in Wokingham include a reduction in the severity of pelvic pain, morning sickness, insomnia and back pain. It is also highly effective during labour contractions to control the stress and pain during childbirth.

For ladies who are going through pregnancy for the first time, reflexology is an incredibly relaxing alternative treatment which can help in pacifying the strong emotions that are triggered by hormonal changes, and mitigate panic and stress levels. Safe to be used during any stage of a pregnancy, reflexology provides a non-pharmacological alternative for mothers in Wokingham. Before the commencement of any reflexology procedures, it is recommended that you seek advice from your midwife and GP, in particular if you have been informed you have placenta previa, have recently had vaginal bleeding or have a record of high blood pressure.

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Near Wokingham

Also find: Eastheath reflexology, Arborfield reflexology, Popeswood reflexology, Farley Hill reflexology, Woosehill reflexology, Barkham reflexology, Bracknell reflexology, Winnersh reflexology, Swallowfield reflexology, Whitley reflexology, Wixenford reflexology, Arborfield Garrison reflexology, Amen Corner reflexology, Eversley reflexology, The Ridge reflexology, Arborfield Cross reflexology, Sindlesham reflexology, Holme Green reflexology, Woodley reflexology, Gardeners Green reflexology, Binfield reflexology, Wick Hill reflexology, Finchampstead reflexologist services and more. Most of these towns and villages are covered by those who do reflexology. Wokingham residents can get reflexology quotes by going here.


A certified Wokingham reflexologist will be able to provide a diverse range of treatments and procedures to help with a whole host of medical conditions. A good one will be able to help with pregnancy reflexology, reflexology for men, reflexology for osteoporosis, reflexology for dizziness, ear reflexology, reflexology for snoring, hot stone reflexology, reflexology for migraines in Wokingham, hand reflexology, reflexology for women, reflexology exercises Wokingham, reflexology for labour Wokingham, reflexology for pregnancy Wokingham, reflexology for kidney stones in Wokingham, reflexology for backaches, foot reflexology, reflexology for relaxation in Wokingham, reflexology for miscarriage, reflexology and acupressure, reflexology for menstrual cramps, reflexology for conception, reflexology for arthritis, reflexology for lymph drainage Wokingham, whole body reflexology, reflexology for children, reflexology for nausea, reflexology for constipation Wokingham, reflexology for vertigo, reflexology for chronic back pain, japanese reflexology, pregnancy reflexology to induce labour, reflexology for diabetes Wokingham, reflexology for neck pain, reflexology for sciatica, reflexology for babies in Wokingham, and various other reflexology related offerings. Listed are just a small portion of the duties that are conducted by people specialising in reflexology. Wokingham therapists will let you know their full range of reflexology services.

Reflexology Berkshire

Wokingham Reflexology Near Me

In the Berkshire area you will additionally find: Twyford reflexologists, Bucklebury reflexologists, Burghfield reflexology sessions, Cheapside reflexologists, Chieveley reflexologists, Wargrave reflexology sessions, Cranbourne reflexologists, Aldermaston Wharf reflexology sessions, Chieveley reflexology sessions, Theale reflexology, Bucklebury reflexology, Finchampstead reflexology, Cookham reflexology sessions, Lambourn reflexologists, Hurley reflexologists, Bradfield reflexology sessions, Warfield reflexologists, Woolhampton reflexologists, Horton reflexology sessions, Ruscombe reflexology sessions, Sunninghill reflexology, Swallowfield reflexology, White Waltham reflexology treatments, Knowl Hill reflexology treatments.

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Around Wokingham

People living in the following Wokingham streets recently asked about reflexology sessions: Bayley Court, Sandy Lane, Crail Close, Swallow Way, The Shires, De Vitre Green, Trent Close, Sheridan Way, Saturn Close, Cavendish Gardens, Bird Mews, Binfield Road, Deerhurst Avenue, Danywern Drive, Bean Oak Road, Sirius Close, The Priory, The Ridges, Simons Lane, Sorrel Close, Burnt Oak, The Vines, Summit Close, Church Lane, Bedfordshire Way, Cherry Tree Grove, as well as folks with the following postcodes: RG40 1QP, RG40 1QY, RG40 1DD, RG40 1DL, RG40 1FA, RG40 1EQ, RG40 1TL, RG40 1LA, RG40 1RB, RG40 1AW. People in these locations recently needed reflexology. Wokingham residents received trusted and reliable reflexology services in all cases.

List of suggested reading: An Introductory Guide to Reflexology (Louise Tucker), The Reflexology Bible: The Definitive Guide to Pressure Point Healing (Louise Keet), Foot Reading: A Reflexology Primer on Foot Assessment, Reflexology: The Essential Guide (Pauline Thayer), The Secrets of Reflexology (Nicola Hall and Simon Fielding), The Complete Guide to Foot Reflexology by Barbara Kunz and Kevin Kunz, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress.

Reflexologist Services Wokingham

Find a Reflexologist in Wokingham Here
Contact a Reflexologist Wokingham Berkshire
  • Wokingham Allergy Reflexology
  • Wokingham Reflexology for Sleeping Disorders
  • Wokingham Maternity Reflexology
  • Wokingham Baby Reflexology
  • Wokingham Reflexology for Neck Pain
  • Wokingham Zone Therapy
  • Wokingham Reflexology for Back Pain
  • Wokingham Facial Reflexology
  • Wokingham Acupuncture
  • Wokingham Reflexology for Headaches
  • Wokingham Pain Relief
  • Wokingham Reiki Treatments
  • Wokingham Reflexology Treatments
  • Wokingham Reflexology for Dizziness


Our purpose when building this article was to address a couple of of the most common questions that patients often ask when they are looking to get treatment, such as "what can be cured by reflexology?", "where can I find a reflexologist near Wokingham?", "exactly what is reflexology?" and "what qualifications does a reflexologist need to have?". Hopefully we have answered such queries for you and many more, and moreover offered you an insight into exactly what reflexology is and how it could maybe help to ease your problematic medical condition.

While you might be in search of a professional who specializes in reflexology in Wokingham, Berkshire, you could also get an osteopath in Wokingham, crystal healing in Wokingham, hot stone massage in Wokingham, cognitive behavioural therapy in Wokingham, a dietician in Wokingham, indian head massage in Wokingham, homeopathy treatments in Wokingham, nutrition advice in Wokingham, addiction therapy in Wokingham, reiki healing in Wokingham, alternative healing in Wokingham, acupuncture in Wokingham, shiatsu therapy in Wokingham, hopi ear candling in Wokingham, a chiropractic in Wokingham.

To obtain local Wokingham information take a look here

Reflexology in RG40 area, and dialling code 0118.

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(This reflexology Wokingham content was edited and updated on 31-05-2022)