Reflexology Bournemouth

Bournemouth Reflexologists and Massage Therapists

Reflexology Bournemouth Dorset (BH1): Every now and then it seems like a paracetamol or what ever it is you have been using across the years for your aches and pains simply doesn't seem to work for you anymore. There are certainly alternative treatments available that you could try which might be more beneficial for you, and reflexology is something for you to think about. A well known alternative therapy that is helping large numbers of people alleviate their health problems all around the globe, reflexology can often be remarkably effective.

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Reflexology techniques should not be regarded as an alternative for traditional medical care, in spite of the fact that it is often extremely beneficial for a number of ailments. But rather as a contributory therapy seeing as there are a variety of benefits that may be achieved by going through some reflexology sessions. Finding a professional reflexologist should be your first move, so you can tell them about your medical concerns to see if they've got a treatment.

Reflexology Bournemouth BH1

Reflexology - A Potted Guide

In places like India, Japan, Egypt and China practices that were similar to reflexology were used for many centuries. Various other peoples down the ages have embraced the practice that's based on the theory that disorders could be allayed and recovery might be achieved by the applying of pressure upon selected precise parts of the hands and feet. A Boston doctor called William H Fitzgerald was the person responsible for today's adaptation of reflexology, which was documented in his famous book "Zone Therapy for Relieving Pain in the Home" released in nineteen seventeen. In the 1930's a physio called Eunice Ingham (1889 - 1974) further expanded his theories.

A holistic complementary and alternative medical treatment which aspires to achieve wellness, balance and thus help in the healing processes by the manipulation of the energy pathways in the body, reflexology has become extremely popular over the last few years. It is sometimes assumed that reflexologists work only on the feet of their patients, but actually they may also focus on other areas of the body where the reflexes are joined to the energy pathways, such as the lower leg, face, hand and ears. Pressure will be applied to these parts in a reflexology procedure to readjust the energy pathways inside the body and thus accomplish the sought after outcome.

Reflexologists Bournemouth Dorset (01202)

A few of the medical conditions that reflexologists will be willing to treat include: joint pain, maternity ailments, sports injuries, period pain, insomnia, chronic back pain, anxiety, headaches, sciatica and IBS. To ascertain precisely what may be done for you, speak to your local reflexologist and explain your problems, because there are disorders which can be treated other than those listed above.

You will have to supply your full medical history and answer queries on lifestyle, diet and heath before a therapist will begin any actual treatment plan. These facts will help them in fashioning a treatment plan that is especially for you. It is vital that you get an explanation from your reflexologist about exactly how the therapy might be of benefit for your complaint. If you can think of any reservations and questions concerning the process, they will be ready to put your mind at rest.

It has to be stressed that your Bournemouth reflexologist will not diagnose illnesses or offer you medical advice since this is outside of their remit. Medical advice must always be sought from a G.P about your fundamental medical condition before you even consider seeking treatment by a reflexologist, or any other holistic or alternative therapist. If possible you need to continue to see your G.P as the reflexology therapy moves along.

Bournemouth Doctor's Advice BH1

It is vital that any individual practicing as a reflexologist anywhere in the UK should be covered by the relevant public liability insurance, and they should also be affiliated with a professional reflexology organization for instance the British Reflexology Association or the Association of Reflexologists. Globally, they may additionally be joined to the International Institute of Reflexology and the International Federation of Reflexologists. In order to practice reflexology they should have no less than a Diploma (Level 3) in Reflexology and Complementary Therapies. Should they not hold these then they legally are not qualified to offer treatment in Bournemouth, Dorset or anywhere else within Great Britain.

Reflexology treatments can be accessed in Bournemouth and also in nearby places like: Moordown, Southbourne, Kinson, Canford Cliffs, Parkstone, Hurn, Canford Magna, Queens Park, Boscombe, Branksome Park, Westbourne, Winton, Northbourne, Broadstone, Christchurch, Hampreston, and in these postcodes BH1 1AU, BH1 1PH, BH1 1HP, BH1 2HU, BH1 2AJ, BH1 1LG, BH1 2AD, BH1 1PA, BH1 2JA, BH1 1HZ. Locally based Bournemouth reflexologists will likely have the postcode BH1 and the telephone dialling code 01202.

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Hand Reflexology

Hand Reflexology Bournemouth (01202)

Though it isn't as widely used in the UK, hand reflexology is equally beneficial as the traditional foot reflexology. Similar to the feet, the hands have reflex points that match the organs and glands, working on them can improve blood flow and rebalance and relax your body. Even though the reflex zones in the hands are deeper and also the hands are not so sensitive as the feet, hand reflexology procedures can still be effective. You can employ hand reflexology as a treatment in its own right or combined with foot reflexology.

Reflexology May be Able to Help With

  • Digestive disorders
  • Premenstrual Syndrome (PMS)
  • Back pain
  • Irregular blood pressure
  • Sleep disorders
  • Arthritis
  • Anxiety and stress
  • Migraines
  • Sporting injuries
  • Cancer and chemotherapy induced nausea
  • Hormone imbalances
  • Fibromyalgia
  • Muscle pain

A Reflexologist's Day to Day Duties

  • When appropriate, teach the customer simple reflexology strategies that can be used at home between reflexology treatments
  • Keeping comprehensive customer notes
  • Examining a client's feet and hands for problem areas
  • Referring clients to their GP if necessary
  • Applying pressure with the thumb and fingers to the hands and feet of clients
  • Discussing reflexology treatments with customers
  • Collating a client's medical history, including things like health, diet and lifestyle
  • Preparing a future treatment plan

Reflexology Pregnancy Bournemouth

Reflexology massages the hands, feet and head to produce beneficial effects on various parts of the body. The primary benefits of reflexology treatments for expectant mothers in Bournemouth include a reduction in the severity of morning sickness, insomnia, back pain and pelvic pain. It is also highly effective during labour contractions to help with the anxiety and pain experienced in childbirth.

For women who are going through pregnancy for the first time, reflexology is a beautifully calming complimentary therapy which can help to reduce the strong emotions triggered by hormonal changes, and lower panic and anxiety levels. Additionally reflexology is a safe and non-pharmacological treatment that can be employed at any time throughout the pregnancy. Before starting any course of reflexology treatments, you should discuss it with your GP or midwife, particularly if you've recently had vaginal bleeding, have a history of high blood pressure, or have been advised that you could have a condition called placenta previa.

How Long Till I Feel an Improvement in my Condition?

A patient will experience some improvement in their condition immediately, or if not within just a short while of having the procedure. Headaches and migraines tend to disappear right away and sinuses drain as the treatment is being carried out. Edema sufferers who experience fluid retention are apt to detect improvements straight away and may even have to pop to the bathroom during the treatment.

Facial Reflexology Bournemouth

Facial Reflexology Bournemouth (01202)

Facial reflexology is a relatively modern incarnation of reflexology, which has been around since as far back as the times of the ancient Egyptians. Pressure is applied to specific zones of the face to stimulate energy and blood flow, which can affect various parts of the body.

Facial reflexology treatment employs smooth, gentle and soothing massaging movements that reach up towards the ears and hairline. Facial reflexology can also have the benefit of physical effects on the muscles and skin of the face, to create a massage based facelift, which is a very appealing feature for lots of reflexology clients in the Bournemouth area.

Scientific research in America has revealed that facial reflexology is an excellent treatment for sleep disorders and insomnia. The decrease in stress levels, improved blood circulation and the release of muscular tension by facial reflexology are all things that result in improved sleep patterns. (Tags: Facial Reflexology Treatments Bournemouth, Reflexology Facelifts Bournemouth, Facial Reflexology Insomnia Bournemouth, Facial Reflexology Bournemouth).

Reflex Points

Pressure Points

Reflexology deals with certain reflex points located in the feet and hands which match systems, organs and glands in our physical structure. It's not at all like a foot massage which is simply a kneading of the foot but is focused on the pressure areas and points. Reflexologists need to hit these deep pressure areas with the appropriate amount of pressure and at exact angles, meaning it's much more than a mere massage. They will begin to work on your pressure zones with their thumbs and fingers and they might also apply a small amount of essential oil or chamomile powder to make the whole process smoother.

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Reflexology Dorset

Bournemouth Reflexology Near Me

Around Dorset you will also discover: Dorchester reflexologists, Sherborne reflexology, West Moors reflexologists, Wool reflexology treatments, Tarrant Monkton reflexology sessions, Langton Matravers reflexology treatments, Burton reflexology sessions, Chickerell reflexology treatments, Arne reflexology, Thornford reflexology, Three Legged Cross reflexology treatments, Gillingham reflexology treatments, West Moors reflexology sessions, Bourton reflexologists, Burton Bradstock reflexology treatments, Puddletown reflexologists, Merley reflexologists, Oakley reflexologists, Bradford Abbas reflexology treatments, Bradford Abbas reflexology sessions, Upton reflexology treatments, Blandford Forum reflexologists, Bere Regis reflexologists.

Near Bournemouth

Also find: Canford Cliffs reflexologists, Broadstone reflexologists, Kinson reflexologists, Queens Park reflexologists, Boscombe reflexologists, Hurn reflexologists, Branksome Park reflexologists, Winton reflexologists, Hampreston reflexologists, Parkstone reflexologists, Canford Magna reflexologists, Southbourne reflexologists, Moordown reflexologists, Westbourne reflexologists, Christchurch reflexologists, Northbourne reflexologist services and more.


Your nearby Bournemouth reflexologist will offer a range of procedures and treatments to help with a multitude of health problems. They will be able to help with reflexology for gout in Bournemouth, reflexology for chronic back pain, reflexology for osteoporosis, reflexology for relaxation, reflexology for joint pain, reflexology for children, hot stone reflexology Bournemouth, fertility reflexology in Bournemouth, reflexology for conception, traditional foot reflexology Bournemouth, reflexology for tennis elbow in Bournemouth, reflexology for endometriosis, reflexology for arthritis, reflexology for diabetes, ear reflexology in Bournemouth, reflexology facelift Bournemouth, baby reflexology, reflexology in pregnancy Bournemouth, reflexology for miscarriage Bournemouth, reflexology for weight loss in Bournemouth, pregnancy reflexology to induce labour, reflexology for migraines, reflexology for dizziness, reflexology for snoring in Bournemouth, reflexology and acupressure, japanese reflexology in Bournemouth, reflexology for asthma, reflexology for sciatica, hand reflexology for pcos, reflexology for nausea, reflexology for fatigue, foot reflexology in Bournemouth, reflexology for indigestion, and numerous other reflexology related treatments.

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Suggested reading: Foot Reading: A Reflexology Primer on Foot Assessment by Sam Belyea, An Introductory Guide to Reflexology (Louise Tucker), Sole Guidance, The Reflexology Bible: The Definitive Guide to Pressure Point Healing, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique, Complete Reflexology for Life by Barbara Kunz and Kevin Kunz, The Reflexology Atlas (Astrid Waskowiak and Bernard C. Kolster).

Around Bournemouth

People in the following Bournemouth areas recently asked about reflexology sessions: The Lane, Ariel Drive, Braidley Road, Bonham Road, Twynham Road, Tytherley Green, Barrow Drive, Avoncliffe Road, Colehill Crescent, Swansbury Drive, Deansleigh Road, Admiralty Road, Ashton Road, Cheshire Drive, South Road, Beechwood Avenue, St Michaels Place, Dulsie Road, Alyth Road, Dudley Gardens, Carnarvon Road, Arden Road, Adamsfield Gardens, Dawn Close, Acton Road, Damerham Road, The Quadrant Centre, Craigmoor Close, Shawford Road, Seagull Road, as well as folks with the following postcodes: BH1 1AU, BH1 1PH, BH1 1HP, BH1 2HU, BH1 2AJ, BH1 1LG, BH1 2AD, BH1 1PA, BH1 2JA, BH1 1HZ.

Reflexologist Services Bournemouth

Find a Reflexologist in Bournemouth Here
Contact a Reflexologist Bournemouth Dorset
  • Bournemouth Reflexology for Back Pain
  • Bournemouth Zone Therapy
  • Bournemouth Reflexology for Headaches
  • Bournemouth Hand Reflexology
  • Bournemouth Reflexology for Fertility
  • Bournemouth Reflexology for Dizziness
  • Bournemouth Acupressure
  • Bournemouth Baby Reflexology
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  • Bournemouth Ear Reflexology
  • Bournemouth Allergy Reflexology
  • Bournemouth Pain Relief
  • Bournemouth Reiki Treatments
  • Bournemouth Face Reflexology

To Summarize

Our purpose when creating this page was to address a few of the popular concerns that potential patients are apt to ask when seeking treatment, such as "what can be treated with reflexology?", "where can I find a reflexologist near Bournemouth?", "exactly what is reflexology?" and "what certifications does a reflexologist need to have?". If we have done a good job, we'll have provided an understanding of what reflexology is, and resolved most if not all of your queries.

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Reflexology in BH1 area, 01202.

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