Reflexology Portslade

Portslade Reflexologists and Massage Therapists

Reflexology Portslade East Sussex (BN41): If you always take an ibuprofen whenever you are experiencing pain, you'll discover that sometimes this just doesn't work like it ought to. Quite possibly a healthier solution might be to have a go at reflexology or another of the alternative therapies that are readily available right now. Reflexology is a complimentary treatment that is being utilized by folks in Portslade and all over the world for their hard to solve health issues.

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Reflexology techniques should never be deemed as a replacement for conventional medicine, in spite of the fact that it is often quite beneficial for a number of conditions. Instead, it needs to be used as a secondary remedy used together with regular Health Service solutions. Selecting a professional reflexologist will be your initial step, so you can chat about your current condition and find out if they've got a remedy.

Reflexology Portslade East Sussex BN41

Reflexology - A Brief Guide

Although the exact beginnings of reflexology are uncertain, similar practices have been used all over the world in countries such as Japan, China, Egypt and India since time immemorial. The approach that medical conditions may be alleviated and recovery could possibly be accomplished through the use of pressure on some precise parts of the hands and feet is something that different cultures have embraced throughout history. As a modern day treatment, reflexology was brought to the forefront in 1913 by the Boston ear, nose and throat specialist William Fitzgerald in a magazine and sometime later in a book. His concept was further expanded on by Eunice Ingham (1889 - 1974) during the nineteen thirties.

A non-intrusive complementary and alternative treatment method which strives to achieve increased balance, wellness and help in the curative processes through the manipulation of the energy pathways in the body, reflexology has become quite popular in recent times. The general perception is it's upon the hands and feet which reflexologists exclusively work. This is not the case however, as energy pathways can also be found in the lower leg, face, ears and hands, and so these areas can also be worked on to gain relief. Pressure will be expertly put on these various regions of the body during a reflexology procedure to reposition the energy pathways inside the body and thus achieve the required results.

Reflexologists Portslade East Sussex (01273)

Reflexologists perform their magic touch to treat a a significant range of issues for example: menstrual pain, IBS (irritable bowel syndrome), stress, maternity ailments, migraines, pain in the joints, sleeping disorders like insomnia, bladder complaints, chronic back pain and sporting injuries. To find out just what may be done to help you, contact your local reflexologist and explain your ailments, because there are disorders which may be treatable besides those mentioned above.

You'll have to supply your full patient history and reveal facts about diet, lifestyle and heath before a therapist will commence any actual course of treatment. These facts will assist them in fashioning a treatment plan that is specifically targeted for you. The therapy should be explained to the client to tell them exactly how reflexology will benefit their ailments and also to answer any questions that the client may have.

Diagnosing illnesses and providing medical advice is not part of the service that will be offered by your reflexologist, as, apart from professional integrity, they do not have sufficient medical qualifications to do this. Before seeking treatment from a reflexologist or actually any holistic or alternative practitioner, you must be sure to seek professional medical advice from your doctor. If your doctor feels that treatment by a reflexologist could help, then it should be used alongside conventional solutions. As the reflexology healing is being tried you should still confer with your G.P about your progress.

Portslade Doctor's Advice BN41

It's essential that any individual working as a reflexologist in the British Isles must be covered by a suitable liability insurance, also they should be joined to a professional association such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). Globally, they could also be members of the International Federation of Reflexologists (IFR) and the International Institute of Reflexology (IIR). In order to practice reflexology they need to have at least a Level 3 Diploma in Reflexology and Complementary Therapies. Nobody is allowed to offer reflexology treatments in the United Kingdom if they haven't got this qualification.

Reflexology treatments can be accessed in Portslade and also in nearby places like: Aldrington, Poynings, Edburton, Shorehan by Sea, Kingston by Sea, North Lancing, Fulking, West Blatchington, Mile Oak, Patcham, Coombes, Hangleton, Sadlescombe, Botolphs, Southern Cross, Southwick, Withdean, and in these postcodes BN41 1LT, BN41 2DA, BN41 1DL, BN41 1GQ, BN41 1SJ, BN41 1LH, BN41 1BA, BN41 1HR, BN41 2BE, BN41 1DA. Locally based Portslade reflexologists will probably have the telephone code 01273 and the postcode BN41.

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Hand Reflexology

Hand Reflexology in Portslade (01273)

Though it's not quite as well known as traditional foot reflexology in Britain, hand reflexology can be equally effective. Similar to the feet, the hands have got reflex points which match the organs and glands, working on them will boost circulation and rebalance and relax the body. Although the reflex zones are deeper in the hands and the hands aren't as sensitive as the feet are, hand reflexology can still be beneficial. This kind of reflexology treatment could be used independently or in combination with a traditional foot reflexology treatment.

Ailments That Are Frequently Treated With Reflexology

  • PMS (Premenstrual Syndrome)
  • Chemotherapy and cancer induced nausea
  • Digestive disorders
  • Muscle pain
  • Fibromyalgia
  • Arthritis
  • Stress and anxiety
  • Sports injuries
  • Sleep disorders
  • Back pain
  • Post-operative pain
  • Headaches
  • Hormone imbalances

Day to Day Duties for a Reflexologist

  • When possible, show the client simple reflexology methods which can be used in the home between scheduled reflexology treatments
  • Collating a client's medical history, covering things like diet, health and lifestyle
  • Making a note of treatment information
  • Applying hands-on massage to patient's feet and sometimes to their ears and hands
  • Explaining to patients the techniques and principles of reflexology
  • Preparing a treatment plan
  • Referring patients to their doctor if needed
  • Examining a client's feet and hands for problem areas

How Soon Does it Take Effect?

Improvement in a reflexology patient's condition could be felt immediately or within a short time. Sinuses usually drain as the treatment is undertaken, and headaches will ease straight away. Patients who have edema and retain fluids may even get up and head for the bathroom before the reflexology session is even complete as their condition improves almost immediately.

Famous Reflexologists

The development of contemporary reflexology therapy has involved a number of people including: Doreen Bayly, Eunice Ingham (1889 - 1974), Dr Edwin Bowers (born 1871), Dwight Byers and Dr William H Fitzgerald (1872 - 1942).

Reflex Zones

Foot Chart

There have found to be specific reflex points within the face, feet and hands which correspond to organs, systems and glands positioned inside the body of a human, it's those reflex zones that reflexology is targeted on. Since it focuses on pressure areas inside the feet, it shouldn't be considered to be a foot massage, a therapy which simply involves rubbing. What makes reflexology much more than a mere massage, is that the pressure points/zones are deep down and they have to be worked on at exact angles with an appropriate amount of force by the reflexologist. They will start to work on your reflex zones using their thumbs and fingers and they might also apply some oil or powder to make the process easier.

Book a Reflexologist in Portslade UK


A certified Portslade reflexologist will offer a diverse range of treatments and procedures to help with a multitude of health concerns. They will be able to help you with maternity reflexology, reflexology for kidney stones, whole body reflexology, nose reflexology, reflexology for pcos Portslade, reflexology and acupressure, reflexology for headaches, reflexology for tennis elbow in Portslade, baby reflexology in Portslade, reflexology for snoring, reflexology for heartburn Portslade, ear reflexology, reflexology for sinusitis, fertility reflexology Portslade, reflexology for arthritis in Portslade, reflexology for lymph drainage, hand reflexology in Portslade, facelift reflexology, reflexology for asthma Portslade, reflexology for babies Portslade, reflexology for depression Portslade, reflexology for allergies, reflexology for nausea, reflexology for sports injuries in Portslade, pregnancy reflexology to induce labour, reflexology for women, reflexology for prostate problems in Portslade, foot reflexology, reflexology for backaches, reflexology for conception Portslade, japanese reflexology, reflexology for fertility Portslade, reflexology for vertigo, and countless other reflexology related services.

Reflexologist Courses

Reflexology Courses Portslade

If you've got aspirations to become a reflexologist there are many places where you can take reflexology courses throughout the UK. As an example tutored courses, self-study courses and diploma courses are offered by the School of Natural Health Sciences. There are occasionally reflexology evening courses available at local colleges and schools, so if you are interested in this, check around to see what's on offer in the Portslade area. (Tags: Reflexology Classes Portslade, Learn Reflexology in Portslade, Reflexology Courses Portslade).

Near Portslade

Also find: Sadlescombe reflexologists, Hangleton reflexologists, North Lancing reflexologists, Poynings reflexologists, Edburton reflexologists, Botolphs reflexologists, Shorehan by Sea reflexologists, Withdean reflexologists, Southern Cross reflexologists, Mile Oak reflexologists, Fulking reflexologists, Coombes reflexologists, Patcham reflexologists, Southwick reflexologists, West Blatchington reflexologists, Kingston by Sea reflexologists, Aldrington reflexologist services and more.

Reflexology East Sussex

Portslade Reflexology Near Me

Around East Sussex you'll likewise find: Westfield reflexology sessions, Maresfield reflexology, Rotherfield reflexology treatments, Battle reflexology treatments, Hollington reflexology, South Chailey reflexology treatments, Ore reflexology treatments, Wivelsfield reflexology, Rottingdean reflexology, Sedlescombe reflexologists, Newick reflexology treatments, South Chailey reflexology sessions, Kingston Near Lewes reflexology treatments, Rottingdean reflexology sessions, Portslade By Sea reflexology treatments, Forest Row reflexology, Northiam reflexologists, South Heighton reflexologists, Five Ashes reflexology sessions, Jevington reflexology treatments, North Chailey reflexology, Plumpton reflexology sessions.

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Around Portslade

People in these Portslade areas recently booked reflexology sessions: St Andrew's Road, Highways, Benfield Way, Hayes Close, Boundary And Station Roads, Mile Oak Road, Fishersgate Terrace, Newtimber Drive, Boundary Road, Lucerne Close, Garden Close, Highlands Road, Fairway Crescent, George Street, North Street, Barnes Road, Applesham Way, Manor Hall Road, Hurst Crescent, High Close, Easthill Drive, Easthill Way, Millcross Road, St Peter's Road, Foredown Road, St Aubyns Road, Victoria Road, as well as folks with these postcodes: BN41 1LT, BN41 2DA, BN41 1DL, BN41 1GQ, BN41 1SJ, BN41 1LH, BN41 1BA, BN41 1HR, BN41 2BE, BN41 1DA.

Reflexologist Services Portslade

Find a Reflexologist in Portslade Here
Contact a Reflexologist Portslade East Sussex
  • Portslade Reflexology for Neck Pain
  • Portslade Face Reflexology
  • Portslade Zone Therapy
  • Portslade Reflexology for Sleeping Disorders
  • Portslade Foot Reflexology
  • Portslade Hand Reflexology
  • Portslade Reflexology for Headaches
  • Reflexologists Portslade
  • Portslade Acupressure
  • Portslade Reflexology for Back Pain
  • Portslade Reflexology for Stress
  • Portslade Ear Reflexology
  • Portslade Reflexology for Fertility
  • Portslade Maternity Reflexology

In Conclusion

In this post we have planned to answer several questions for example "where can I locate a reflexologist near Portslade?", "exactly what is reflexology?", "what qualifications does a reflexologist need to have?" and "what can be treated with reflexology?". If we have done a proper job, we will have provided some understanding of what reflexology is, and cleared up most of these queries.

Portslade Reflexologist Jobs: Find reflexologist jobs near Portslade by clicking here: General Reflexologist Jobs

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Reflexology in BN41 area, (dialling code 01273).

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(This reflexology Portslade article was revised and updated on 31-05-2022)