Reflexology Littlehampton

Littlehampton Reflexologists and Massage Therapists

Reflexology Littlehampton West Sussex (BN17): If you decide to typically take an ibuprofen anytime you're experiencing pain, you'll discover that sometimes this just doesn't solve the problem. There are alternative treatment methods that you could try which may perhaps be more effective for you, and reflexology is something for you to consider. A complimentary therapy that's being employed in West Sussex and all around the United Kingdom, reflexology is helping millions of patients alleviate their health issues.

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Even though there are many benefits that can be attained through the use of reflexology therapy, it shouldn't be thought of as a replacement for conventional medicine. But instead be used as an alternative therapy seeing as there are countless added benefits that may be achieved by undergoing several reflexology sessions. You'll be able to discover if this type of therapy will help with your current health problems by picking a practiced reflexologist to have a consultation with.

Reflexology Littlehampton BN17

What is Reflexology?

In areas like Egypt, India, Japan and China therapies similar to reflexology have been practiced for many centuries. The alleviation of pain by the application of pressure to certain areas of the body (especially the feet and hands), is a concept of reflexology that has been implemented over the centuries by several civilizations and peoples. In the 1910's the current incarnation of reflexology was established, mostly thanks to the hard work of Doctor William Fitzgerald. His concepts were further expanded in the 30's by physio Eunice Ingham.

Managing the energy pathways of the body to repair imbalances and help improve overall wellness and the process of healing, is in fact what reflexology hopes to achieve. It's a holistic alternative and supplementary treatment method that's becoming more and more acknowledged by the medical profession. Though it is a fact that reflexologists work mainly upon the feet and hands, there are other areas of the body which can be manipulated to achieve relief of pain and increased wellness, these bodily regions include the face, ears, lower leg and hands, which can all be used in reflexology treatments. The restorative result is accomplished in a reflexology procedure by re-aligning the energy pathways within the body by applying pressure to these zones.

Reflexologists Littlehampton (01903)

Reflexologists can use their techniques to treat a wide range of conditions such as: bowel issues, sinusitis, joint pain, headaches, maternity ailments, panic attacks, period pain, insomnia, bladder problems and chronic back pain. But you should speak with your local reflexologist to ascertain what they can do for you, because this is certainly not an exhaustive list.

By responding to questions on your heath, lifestyle and diet and detailing a complete patient history, a course of treatment can be recommended by the therapist. They'll soon be able to deliver a plan for treatment focusing on your condition, that is designed specifically to suit your needs, with the help of this information. The reflexologist will make clear all of the facets of your therapy and precisely how you will benefit, they will also be able to address any concerns and questions you may have got regarding the process.

It needs to be stressed that your Littlehampton reflexologist will not diagnose specific illnesses or give medical advice as this is beyond their remit and qualifications. Prior to getting treatment by a reflexologist or any other alternative practitioner, you must be sure to seek the professional medical advice of your doctor. If your doctor considers an intensive course of reflexology may help, then it should be used in combination with conventional methods. As the reflexology treatment is being tried you must still confer with your doctor about your progress.

Doctor's Advice Littlehampton BN17

Every practicing reflexologist needs to be covered by insurance and be a member of a professional organization, such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). The minimum qualification that enables someone to practice as a reflexologist is a Level 3 Diploma in Reflexology and Complementary Therapies, former practical experience in things like counselling, beauty therapy, massage and healthcare would definitely be an added bonus. If they don't hold these then they aren't legally permitted to provide reflexology treatments.

Reflexology treatments can be found in Littlehampton and also in: Atherington, Kingston Gorse, Kingston, Wick, Toddington, West Preston, Goring by Sea, East Preston, Ford, Rustington, Ferring, Middleton on Sea, Climping, Poling, Angmering on Sea, Arundel, and in these postcodes BN17 5LU, BN16 9SU, BN17 5AX, BN16 9SQ, BN17 5DP, BN17 5NL, BN17 5HR, BN17 5LP, BN17 5BY, BN16 3PJ. Locally based Littlehampton reflexologists will most likely have the postcode BN17 and the telephone dialling code 01903. Checking this will make certain that you access local providers of reflexology. Littlehampton residents can benefit from these and countless other comparable services.

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Hand Reflexology

Hand Reflexology Littlehampton West Sussex (01903)

Whilst in the UK, hand reflexology is not so commonplace as foot reflexology, it is equally as effective. In a similar way to the feet, the hands have got reflex points which connect with the organs and glands, manipulating them can often improve blood circulation and relax and rebalance the body. Hand reflexology procedures can be equally as effective as any treatments, despite the fact that the hands aren't so sensitive as the feet and also the reflex zones are far deeper. Reflexologists might apply hand reflexology either separately or along with foot or other reflexology treatments.

Day to Day Duties for a Reflexologist

  • Applying pressure with the fingers and thumb to a client's hands and feet
  • Preparing a plan of future treatment
  • Referring patients to their GP when needed
  • Discussing reflexology treatments with clients
  • Examining the client's feet and hands for problem areas
  • Meeting up with customers and completing a preliminary evaluation
  • Writing down treatment plans
  • If applicable, show the customer simple reflexology strategies that can be used at home between reflexology treatments

Conditions That Are Often Treated With Reflexology

  • Sinus disorders
  • Digestive dysfunctions
  • Sleep disorders
  • Low immunity
  • Stress
  • Chemotherapy and cancer induced nausea
  • Back pain
  • Muscle pain
  • Sporting injuries
  • Hormone imbalances
  • Tension migraines
  • Arthritis
  • PMS (Premenstrual Syndrome)

Facial Reflexology Littlehampton

Facial Reflexology Littlehampton (01903)

Reflexology in its many forms dates back to ancient Egyptian times, however it is only since the nineteen eighties that facial reflexology was introduced. Gentle pressure is applied to certain points on the face to stimulate blood flow and energy, which can have beneficial effects on different parts of the body.

The gentle reflexology massage over the facial area is administered in soothing strokes towards the ears and hairline. The visual effects on the muscles and skin of the face from the treatment produce a sort of facelifting massage for Littlehampton clients who opt for this therapy.

Scientific research has suggested that facial reflexology is a useful procedure to treat sleeping disorders and insomnia in some patients. The improved blood circulation, the reduction of anxiety and the easing of muscular tension that are achieved by facial reflexology are all associated with an improvement in sleep patterns.

Reflexology Zones

Foot Chart

There are specific reflex zones in the face, hands and feet that are connected to organs, systems and glands positioned inside the body, it is those reflex zones that reflexology focuses on. It isn't like a foot massage which is just a rubbing of the feet but is targeted on the pressure areas/points. Additionally, the reflex areas are deep down and reflexology practitioners are required to hit these reflex areas at exact and accurate angles with suitable force, which make it considerably more than just a foot massage. They'll begin working on one foot at a time and some reflexologists apply a small quantity of powder or essential oil to your feet to make it easier as they commence work on the pressure zones using their thumbs and fingers.

Reflexology Pregnancy Littlehampton

Reflexology treatments use massage techniques on the feet, hands and ears to promote beneficial effects on all parts of the body. Reflexology benefits during pregnancy include reducing the severity of morning sickness, pelvic pain, insomnia and back pain. Reflexology can also help in reducing the stress and pain experienced during labour and childbirth.

Reflexology is also a wonderfully calming complimentary treatment, which for women going through pregnancy for the first time, can help in reducing panic and anxiety levels as hormonal changes trigger strong emotions. Reflexology is also a safe and drug free which can be applied during any phase of the pregnancy. Before commencing any course of reflexology, you should discuss it with your GP or midwife, in particular if you have a history of high blood pressure, recent vaginal bleeding, or have been advised that you could have a condition called placenta previa.

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More Help and Advice

Reflexologist Advice

To get a perception of how reflexology is at present being portrayed on social websites check this out. By heading to the National Careers website you'll be able to read about the normal working hours for a reflexologist, the professional associations overseeing reflexologists, how to become a reflexologist in Littlehampton, how to get a reflexologist apprenticeship in Littlehampton, the qualification requirements for college or university education, the skills that are needed to be a reflexologist in Littlehampton, working environmentsexperienced by reflexologists, the day-to-day tasks of a reflexologist, restrictions and requirements to becoming a reflexologist, career prospects and paths for reflexologists in Littlehampton and current reflexologist opportunities in Littlehampton, if you're aiming to take up reflexology as a career. Find suggestions for 5 basic foot reflexology methods on You Tube here If you would like to discover more on the various benefits of reflexology head here. To search for accredited and recommended reflexologists in Littlehampton you could head off to the Association of Reflexology. For more information regarding the success of reflexology, UK regulations concerning reflexology, the claimed mechanics of reflexology, the definition of reflexology and the history of reflexology, visit the Wikipedia page here.

Reflexologists Training Courses

Reflexology Courses Littlehampton

For anyone in Littlehampton hoping to learn to be a reflexologist there are a few courses available via the School of Natural Health Sciences. Courses offered include self-study courses, tutored courses and diploma courses. There are sometimes evening courses for reflexology offered in West Sussex schools and colleges, therefore if you're interested in this, check around to see what you can find in the Littlehampton area. (Tags: Reflexology Courses Littlehampton, Reflexology Lessons Littlehampton, Learn Reflexology in Littlehampton).


A qualified Littlehampton reflexologist will be able to provide a wide range of procedures and treatments to help with a multitude of health issues. They will be able to help you with reflexology for diabetes, reflexology for joint pain, facelift reflexology, reflexology exercises in Littlehampton, reflexology for fatigue, fertility reflexology, reflexology and acupuncture, reflexology for fertility, reflexology for prostate problems Littlehampton, reflexology for snoring in Littlehampton, reflexology for vertigo Littlehampton, traditional foot reflexology in Littlehampton, reflexology for kidney disease, japanese reflexology, reflexology for conception, reflexology for sinusitis, reflexology for allergies Littlehampton, hand reflexology, reflexology for headaches Littlehampton, reflexology for miscarriage, reflexology for stress Littlehampton, hot stone reflexology in Littlehampton, reflexology for weight loss, reflexology for men Littlehampton, baby reflexology, reflexology for ibs, whole body reflexology, reflexology for back pain, reflexology for migraines, reflexology for relaxation, reflexology for osteoporosis, foot reflexology, reflexology for nausea, ear reflexology, reflexology for asthma in Littlehampton, and various other reflexology related treatments. These are just some of the duties that are carried out by those specialising in reflexology. Littlehampton therapists will tell you about their whole range of reflexology services.

Near Littlehampton

Also find: Kingston Gorse reflexology, Middleton on Sea reflexology, Poling reflexology, Climping reflexology, West Preston reflexology, Atherington reflexology, Goring by Sea reflexology, Rustington reflexology, Ferring reflexology, Ford reflexology, Toddington reflexology, Arundel reflexology, Kingston reflexology, East Preston reflexology, Angmering on Sea reflexology, Wick reflexologist services and more. All of these towns and villages are covered by those who do reflexology. Littlehampton residents can get reflexology quotations by going here.

Enquire About Reflexology Littlehampton (BN17)

Around Littlehampton

People in the following Littlehampton locations recently asked about reflexology treatments: Beech View, Aldwick Close, Decoy Drive, The Ridings, Stanhope Road, Boundary Way, Beverley Gardens, Crundens Corner, Ashwood Drive, Sea Lane, Sternway, St Floras Road, Sussex Street, Seaton Lane, Seaton Road, The Martlets, Bluebell Drive, South Passage, Bignor Close, Dean Close, Colebrook Road, Connaught Road, Broad Strand, The Oaks, The Moorings, Cowdray Drive, Timberleys, and also folks with the following postcodes: BN17 5LU, BN16 9SU, BN17 5AX, BN16 9SQ, BN17 5DP, BN17 5NL, BN17 5HR, BN17 5LP, BN17 5BY, BN16 3PJ. People in these locations recently required reflexology. Littlehampton residents were given dependable and top quality reflexology services on every occasion.

Reflexologist Services Littlehampton

Find a Reflexologist in Littlehampton Here
Contact a Reflexologist Littlehampton West Sussex
  • Littlehampton Reflexology for Neck Pain
  • Littlehampton Reflexology for Sleeping Disorders
  • Littlehampton Acupressure
  • Littlehampton Baby Reflexology
  • Littlehampton Hand Reflexology
  • Littlehampton Ear Reflexology
  • Littlehampton Zone Therapy
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  • Littlehampton Reflexology for Fertility
  • Littlehampton Reflexology for Back Pain
  • Littlehampton Reflexology for Headaches
  • Littlehampton Foot Reflexology
  • Littlehampton Reflexology Treatments
  • Littlehampton Face Reflexology

In Conclusion

Whenever potential reflexology patients are looking to receive treatment they may have a number of questions that they would like to ask regarding the process, these queries may include facts like "what can be treated with reflexology?", "exactly what is reflexology?", "what qualifications does a reflexologist need to practice?" and "where might I locate a reflexologist near Littlehampton?". Hopefully we have clarified such queries satisfactorily and a lot more, and furthermore offered you an insight into precisely what reflexology is and in what way it might possibly help to alleviate your obstinate medical condition.

Reflexologist Jobs Littlehampton: See Reflexology jobs in Littlehampton by going here: Littlehampton Reflexologist Jobs

To find out local information regarding Littlehampton, West Sussex take a look here

Reflexology in BN17 area, phone code 01903.

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(This reflexology Littlehampton information was checked and updated on 31-05-2022)