Reflexology Whitley Bay

Whitley Bay Reflexologists and Massage Therapists

Reflexology Whitley Bay Tyne and Wear (NE25): If you typically pop a pill when you're in pain, you'll find that sometimes this just doesn't solve the problem. Maybe you should give something different a try, it's possible that an alternative therapy like reflexology might work better for you. A renowned complimentary therapy that is helping hundreds of thousands of sufferers with their health issues all around the planet, reflexology can sometimes be surprisingly effective.

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Reflexology treatments shouldn't be regarded as a replacement for traditional medical care, even though it may be quite beneficial for a number of disorders. Rather, it needs to be utilized as a complementary remedy to be used in conjuction with regular Health Service treatment methods. Tracking down a practiced local reflexologist will be your initial move, so you can talk about your current health issues and find out if they've got a remedy.

Reflexology Whitley Bay NE25

What is Reflexology?

Reflexology was practiced centuries ago in Egypt, China, India and Japan. Some other peoples down the ages have been seen to embrace reflexology that's based on the rationale that illnesses could be allayed and recovery may be attained with the use of pressure upon certain specified areas of the feet and hands. A doctor called William Fitzgerald was the person that was responsible for today's adaptation of reflexology, which was outlined in his highly regarded book "Zone Therapy for Relieving Pain in the Home" published in nineteen seventeen. In the 30's a physiotherapist called Eunice Ingham (1889 - 1974) expanded on his hypotheses.

Reflexology is a supplementary and alternative treatment that works by harmonizing the natural energy pathways throughout the body to achieve increased balance, wellness and help in healing process. The widespread notion is that it is upon the feet and hands that reflexologists solely work. This is not the case however, because there are also energy pathways in the hands, face, ears and lower leg, so these are also bodily zones that can be manipulated to obtain relief. During the reflexology treatment, pressure is applied to areas of the body to realign the energy pathways inside the body.

Reflexologists in Whitley Bay (0191)

Reflexologists perform their magic touch to relieve a wide variety of health issues for example: sporting injuries, migraines, poor digestion, pain in the joints, anxiety, sleep disorders such as insomnia, menopausal symptoms, sciatica, back pain and maternity issues. This isn't an exhaustive list and you need to consult with your local Whitley Bay reflexologist with regards to your particular needs before getting any treatments.

You'll need to provide a full medical record and provide details about your lifestyle, heath and diet before a therapist will begin any actual treatment program. The aim is to provide a treatment solution that's specifically designed for you and your affliction, and these facts help them to do this. It is vital that you receive an outline from your reflexologist regarding exactly how the therapy should benefit you. If you have any worries and questions about the procedure, they'll be ready to put your mind at rest.

Diagnosing illnesses and proferring professional medical advice isn't included in the services which will be available from your reflexologist, as, besides ethics, they would not normally have enough medical training for doing this. Although reflexology works extremely well along with conventional medical treatments, proper advice should always be sought from your G.P concerning underlying medical conditions before thinking about getting treatment from a professional reflexologist. As the reflexology treatment is being tried you must still consult with your G.P regarding your progress.

Doctor's Advice in Whitley Bay NE25

All reflexologists has to be covered by insurance and have membership of a professional body, for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). The minimum qualification that they need to hold to officially practice reflexology a Diploma (Level 3) in Reflexology and Complementary Therapies, past practical experience in things like healthcare, beauty therapy, massage and counselling is an additional benefit. The treatment of patients in Britain isn't allowed unless they've gained this Diploma.

Reflexology treatments are offered in Whitley Bay and also nearby in: Cowpen, Earsdon, Holywell, Marden, Blyth, Old Hartley, Monkseaton, Newsham, Preston Grange, North Shields, South Wellfield, Seaton, Hartley, Cullercoats, New Delaval, Seaton Delaval, and in these postcodes NE25 8XU, NE25 8XP, NE25 8AR, NE25 8DS, NE25 8XA, NE25 8SZ, NE25 8RT, NE25 8UY, NE25 8XF, NE25. Locally based Whitley Bay reflexologists will most likely have the postcode NE25 and the phone code 0191. Verifying this will confirm you are accessing locally based providers of reflexology. Whitley Bay residents are able to utilise these and numerous other related services.

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Hand Reflexology

Hand Reflexology Whitley Bay (0191)

Whilst it's not as widely practiced in the UK, hand reflexology is every bit as effective as the traditional foot reflexology. The hands have reflex zones which are connected to every organ, gland and element of the body. When they are worked on by a reflexologist it can rebalance and relax the body and greatly boost the circulation of blood. Although the reflex zones in the hands tend to be deeper and also the hands are not as sensitive as the feet are, hand reflexology can still be very effective. It is possible to use hand reflexology procedures either independently or along with other reflexology techniques.

Facial Reflexology Whitley Bay

Facial Reflexology Whitley Bay (0191)

Whilst reflexology in one form or another has been around since ancient times, the more modern adaptation of facial reflexology as only developed during the nineteen eighties in Vietnam. Facial reflexology is a complimentary therapy which massages specific pressure points in the face to induce energy flow to other areas of the body.

Facial reflexology treatments use gentle, smooth and calming massage strokes that reach up towards the ears and hairline. It can also have the benefit of physical effects on the muscles and skin of the face, to create a kind of massage centred facelift, which is a very attractive aspect for many reflexology clients in the Whitley Bay area.

Facial reflexology has been advocated through research to be a beneficial therapy for people experiencing sleeping disorders and insomnia. The improved blood circulation, the reduction of anxiety and the release of muscular tension that are achieved by facial reflexology are all things that result in improved sleep patterns. (Tags: Reflexology Facelifts Whitley Bay, Facial Reflexology Insomnia Whitley Bay, Facial Reflexology Whitley Bay, Facial Reflexology Treatments Whitley Bay).

Reflexology Pregnancy Whitley Bay

Reflexology treatments use massage on the feet, hands and ears to produce beneficial effects on all parts of the body. The primary benefits of reflexology therapies for a mother-to-be in Whitley Bay includes a reduction in the severity of insomnia, morning sickness, back pain and pelvic pain. Reflexology treatments can also help reduce the stress and pain experienced in labour and childbirth.

Reflexology is also a wonderfully calming alternative treatment, which for women who haven't experienced pregnancy before, can help in reducing anxiety and panic levels as hormonal changes bring forth strong emotions. Perfectly safe to use at any time during a pregnancy, reflexology provides a drug free alternative for mothers-to-be in Whitley Bay. If you're considering reflexology during your pregnancy you ought to consult with your GP or midwife, especially if you have placenta previa, a history of hypertension or have experienced recent vaginal bleeding.

How Soon Does it Take Effect?

When going through a reflexology procedure, the patient should begin to feel better either right away or within a short time in most cases. Headaches and migraines often disappear right away and sinuses drain while the treatment is being executed. Edema patients who retain fluids may feel relief right away and often need to visit the bathroom during the treatment.

Reflexology Points

Foot Chart

There are specific reflex zones within the face, hands and feet that are connected to glands, organs and systems situated inside the body, it is those reflex points that reflexology concentrates on. It's not so much like a foot massage that is only a rubbing of the foot but centers on the pressure areas/points. Moreover, these reflex points are deep and reflexologists hit these reflex points at accurate and exact angles with perfect pressure, which makes it a lot more than just a foot massage. To make the whole process simpler as they start to work on your pressure zones using their fingers and thumbs, one foot at a time, the reflexologist might put on a little essential oil or neroli powder.

Famous Reflexologists

Significant figures in the world of reflexology include: Eunice Ingham, Dwight Byers, Doreen Bayly, William H Fitzgerald M.D (1872 - 1942) and Dr Edwin Bowers (born 1871).

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Reflexologists Training Courses

Reflexology Courses Whitley Bay

If you have aspirations to become a reflexologist there are many places throughout Great Britain, where you can take reflexology courses. For example diploma courses, self-study courses and tutored courses are available through the School of Natural Health Sciences. There are sometimes evening reflexology courses offered in Tyne and Wear schools and colleges, therefore if you're interested in this, check around to see what's on offer in the Whitley Bay area. (Tags: Reflexology Courses Whitley Bay, Reflexology Lessons Whitley Bay, Learn Reflexology in Whitley Bay).

Near Whitley Bay

Also find: North Shields reflexology, New Delaval reflexology, Holywell reflexology, Seaton reflexology, Newsham reflexology, Hartley reflexology, Preston Grange reflexology, Blyth reflexology, Cullercoats reflexology, South Wellfield reflexology, Seaton Delaval reflexology, Cowpen reflexology, Monkseaton reflexology, Earsdon reflexology, Marden reflexology, Old Hartley reflexologist services and more. Most of these villages and towns are catered for by those who do reflexology. Whitley Bay residents can get reflexology quotations by clicking here.


Your nearby Whitley Bay reflexologist will offer a diverse range of therapies and treatments to help with a multitude of health concerns. They should be able to assist you with hand reflexology for sleeping in Whitley Bay, reflexology for prostate problems, baby reflexology, reflexology exercises, reflexology and acupuncture, reflexology for vertigo, reflexology for children, maternity reflexology in Whitley Bay, reflexology for miscarriage, reflexology for lymph drainage, reflexology for snoring, reflexology for dizziness, japanese reflexology in Whitley Bay, pregnancy reflexology, reflexology for depression, reflexology for constipation Whitley Bay, reflexology for neck pain, reflexology for sinusitis Whitley Bay, reflexology for endometriosis, facial reflexology in Whitley Bay, reflexology for migraines, reflexology for sciatica, reflexology for conception, reflexology for backaches, nose reflexology in Whitley Bay, reflexology facelift in Whitley Bay, reflexology for diabetes, ear reflexology, reflexology for relaxation, reflexology for tennis elbow, reflexology for weight loss Whitley Bay, reflexology for anxiety, reflexology for indigestion, reflexology for ibs, pregnancy reflexology to induce labour, and numerous other reflexology related services. These are just a handful of the tasks that are undertaken by those specialising in reflexology. Whitley Bay reflexologists will be happy to inform you of their full range of reflexology services.

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Around Whitley Bay

People living in the following Whitley Bay locations recently had reflexology treatments: Stanley Crescent, Belsay Avenue, Chatham Close, Chevington Grove, Townsville Avenue, Albert Road, Cauldwell Close, Abbotsford Park, Chollerford Mews, Claremont Court, St Marys Wynd, Bromley Avenue, Brierdene View, Beaumont Court, Beach Avenue, Dene View, Dene Street, Clifton Grove, Tillmouth Avenue, St Albans Close, Dene Gardens, Cromer Gardens, St Pauls Gardens, Dereham Road, The Avenue, Avon Court, Cedartree Gardens, Simonside, Countess Avenue, St Kitts Close, as well as folks with these postcodes: NE25 8XU, NE25 8XP, NE25 8AR, NE25 8DS, NE25 8XA, NE25 8SZ, NE25 8RT, NE25 8UY, NE25 8XF, NE25. People in these places recently required reflexology. Whitley Bay residents received professional and dependable reflexology services on every occasion.

Reflexologist Services Whitley Bay

Find a Reflexologist in Whitley Bay Here
Contact a Reflexologist Whitley Bay Tyne and Wear
  • Whitley Bay Foot Reflexology
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  • Whitley Bay Reflexology for Fertility
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In Conclusion

Our goal when putting together this page was to answer some of the popular questions that prospective reflexology patients are apt to ask when looking to receive treatment, like "what can be treated with reflexology?", "where can I find a reflexologist near Whitley Bay?", "exactly what is reflexology?" and "what certifications does a reflexologist need?". If we've done a proper job, we will have provided an understanding of just what reflexology is about, and resolved most of your concerns.

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Reflexology in NE25 area, telephone code 0191.

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(This reflexology Whitley Bay content was revised and updated on 31-05-2022)