Reflexology Dereham

Dereham Reflexologists and Massage Therapists

Reflexology Dereham Norfolk (NR19): If you generally pop a paracetamol any time you're experiencing pain, you will find that sometimes this simply doesn't work. Possibly it is time to give something else a try, it's possible an alternative therapy like reflexology might be just what you need. Reflexology is an alternative treatment that is being utilized by folks in Dereham and all around the British Isles for their persistent health issues.

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While there are countless benefits that can be attained by applying reflexology therapy, it shouldn't be considered as a replacement for traditional medicine. But rather used as an alternative therapy because there are a good number of positive benefits that can be gained from undergoing some reflexology sessions. Tracking down an experienced local reflexologist should be your initial move, so that you can chat with them about your ongoing condition and see if they've got a remedy.

Reflexology Dereham NR19

Reflexology - A Potted Guide

In locations such as India, Egypt, China and Japan practices that were similar to reflexology have been used for millennia. The reduction of pain by applying pressure to certain parts of the body (especially the feet and hands), is a principle of reflexology that has been followed over the centuries by different civilizations and peoples. As a contemporary therapy, reflexology was brought to the forefront in 1913 by the US ENT practitioner Dr William H Fitzgerald in a magazine article and a few years later in a book. His concept was developed by physiotherapist Eunice Ingham in the nineteen thirties.

Reflexology is a non-intrusive supplementary and alternative treatment which works by balancing the natural energy pathways through the entire body to reach increased wellness, balance and help in the healing processes. It is usually believed that reflexologists work only on the feet of their clients, but in fact they can also work on other areas of the body where the reflexes are linked to the energy pathways, for instance the lower leg, face, ears and hand. Pressure is adeptly put on these various zones of the body during a reflexology session to readjust the body's energy pathways and so achieve the desired results.

Reflexologists Dereham Norfolk (01362)

The most common grounds for seeking the expertise of a reflexologist include: sciatica, menopausal symptoms, IBS (irritable bowel syndrome), maternity issues, sporting injuries, chronic back pain, sleep disorders such as insomnia, joint pain, panic attacks and headaches/migraines. This isn't an exhaustive list and it is wise to chat with your Dereham reflexologist regarding your particular requirements prior to getting any treatment.

Before setting in motion any program of treatments a professional Dereham reflexologist will require a full patient history and ask for details about lifestyle, diet and health. These facts will help them in working out a treatment plan which is tailored for you. Your reflexologist should explain all areas of your treatment plan and exactly how it will benefit you, they will also be pleased to address any questions that you may have about the process.

Because it's beyond their area of knowledge, no qualified Dereham reflexologist should suggest diagnoses nor offer professional medical advice. Professional medical advice should always be sought from a doctor concerning your underlying medical situation before you consider getting treatment by a reflexologist, or in fact any other alternative or holistic therapist. While the reflexology healing continues you must still consult with your G.P regarding your progress.

Doctor's Advice Dereham Norfolk NR19

It is crucial that any person practicing as a reflexologist in the United Kingdom should be covered by the appropriate insurance policy, also they need to be members of one of the professional associations like the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Internationally, they may additionally be members of the IFR and the IIR. To practice reflexology they'll normally hold no less than a Level 3 Diploma in Reflexology and Complementary Therapies. Treating patients in the UK is not allowed unless they've attained this specific Diploma.

Reflexology treatments are offered in Dereham and also nearby in: Dillington, Beeston, Swanton Morley, Toftwood, Gressenhall, Great Fransham, Scarning, Longham, Beetley, Yaxham, North Tuddenham, Clint Green, Northall Green, Mattishall, Westfield, and in these postcodes NR19 1HU, NR19 1NH, NR19 1LR, NR19 1NE, NR19 1JN, NR19 1JZ, NR19 1HP, NR19 1JA, NR19 1AL, NR19 1BY. Local Dereham reflexologists will most likely have the telephone code 01362 and the postcode NR19. Verifying this should make certain that you access local providers of reflexology. Dereham residents will be able to utilise these and numerous other similar services.

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Hand Reflexology

Dereham Hand Reflexology (01362)

Though in the United Kingdom, hand reflexology is not as widely used as foot reflexology, it can be just as effective. In a similar way to the feet, the hands have reflex zones which match the organs and glands, working on them will improve blood circulation and relax and rebalance the whole body. Hand reflexology techniques can be equally as beneficial as any other reflexology treatment, in spite of the fact that the hands are not as sensitive as the feet and also the reflex zones are a lot deeper. This type of treatment can be utilized in its own right or together with a conventional foot treatment.

Disorders That Are Often Helped With Reflexology

  • Back pain
  • Digestive problems
  • Hormone imbalances
  • Arthritis
  • Migraines
  • Stress and anxiety disorders
  • Sporting injuries
  • Fibromyalgia
  • Circulatory problems
  • Sleep apnea
  • Chemotherapy and cancer induced nausea
  • Muscle pain
  • PMS (Premenstrual Syndrome)

Reflex Points

Foot Chart

Reflexology deals with distinct reflex points found in your feet and hands that match other glands, systems and organs inside our body. It should not be thought of as a foot massage exactly (which merely involves rubbing the the feet), because it focuses on pressure areas within the foot. What makes reflexology considerably more than a mere massage, is that those pressure points are deep and they need to be struck at exact angles with a suitable level of force by the therapist. They will work on the reflex zones with their thumbs and fingers and they might also put on a little dab of oil or powder to make the process easier.

Facial Reflexology Dereham

Facial Reflexology Dereham (01362)

Reflexology dates back to the times of the ancient Egyptians, however it is only since the nineteen eighties that facial reflexology has been practiced. Facial reflexology is a holistic, non-invasive treatment which uses specific pressure points in the face to send messages to other parts of the body.

The gentle massage over the facial meridian points is administered in calming strokes which move up towards the hairline and ears. A lot of patients in the Dereham area treat facial reflexology as a sort of natural facelift, because it is also known to have beneficial effects on the skin and muscles of the face.

Facial reflexology has been suggested through research to be a beneficial treatment for people who experience sleep disorders and insomnia. It is thought that improving blood flow, easing muscle tension and lowering stress levels through facial reflexology are all target areas that improve sleep patterns in patients. (Tags: Facial Reflexology Treatments Dereham, Facial Reflexology Dereham, Facial Reflexology for Insomnia Dereham, Facelift Reflexology Dereham).

Coming Soon: Baby reflexology Dereham.

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More Information

Reflexologist Advice

Learn the fundamentals on precisely what reflexology is by using YouTube here To acquire more information about the claimed mechanics of reflexology, the definition of reflexology, UK regulations concerning reflexologists, the history of reflexology and the effectiveness of reflexology, it would be a good idea to visit Wikipedia and search for "Reflexologist". By checking out the official National Careers website you'll be able to learn about latest reflexologist opportunities in Dereham, how to get a reflexologist apprenticeship in Dereham, the regular working hours for a reflexologist, the qualification requirements for university or college courses, career paths and prospects for reflexologists in Dereham, working environment, restrictions and requirements to becoming a reflexologist, how to become a reflexologist in Dereham, the skills that are necessary to be a reflexologist in Dereham, the day-to-day tasks of reflexologists and the professional associations overseeing reflexology, if you're hoping to take up reflexology as a career. If you happen to be one of those individuals who invariably depends on social media websites to discover stuff about products and services, you can get all the latest information on reflexology when you check this out. You should really check out the Association of Reflexology website, if you wish to do a search of accredited local reflexologists in Dereham. To check out a short article about the many benefits of reflexology click here.


Your local Dereham reflexologist should be able to provide a wide range of treatments and procedures to help with a multitude of health problems. A good one will be able to assist you with headache reflexology Dereham, reflexology for dizziness Dereham, reflexology for chronic back pain, reflexology for depression, digestion reflexology Dereham, reflexology for arthritis, reflexology to help sleep, sensory reflexology Dereham, toddler reflexology Dereham, reflexology for sporting injuries, nose reflexology Dereham, whole body reflexology Dereham in Dereham, reflexology for osteoporosis, pregnancy reflexology Dereham, reflexology for headaches, pregnancy reflexology to induce labour, reflexology for joint pain Dereham, reflexology for sinusitis, reflexology and acupressure, nausea reflexology Dereham, reflexology for babies, foot reflexology in Dereham, ear reflexology Dereham in Dereham, reflexology for heartburn, reflexology for diabetes, insomnia reflexology Dereham, hand reflexology in Dereham, fertility reflexology, reflexology for prostate problems, reflexology for vertigo, reflexology for indigestion, reflexology for weight loss in Dereham, reflexology for kidney disease in Dereham, reflexology for asthma, reflexology for gout in Dereham, and countless other reflexology related services. Listed are just some of the tasks that are conducted by people specialising in reflexology. Dereham therapists will inform you of their full range of services.

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Around Dereham

People in these Dereham locations recently booked reflexology treatments: Sweetbriar Gardens, The Drift, Swanton Grove, Briar Close, Dawsons Lane, St Nicholas Court, Brookside, Sedge Road, Burns Close, Cedar Rise, Bulwer Road, Soames Place, Boton Drive, Brussels Close, The Watlings, Cemetery Road, Bob Carter Court, Stoney End, Badley Moor, Stone Road, Dereham Low Road, Theatre Street, The Paddocks, Brook Grove, Stephen Beaumont Way, Bradenham Lane, as well as folks with these postcodes: NR19 1HU, NR19 1NH, NR19 1LR, NR19 1NE, NR19 1JN, NR19 1JZ, NR19 1HP, NR19 1JA, NR19 1AL, NR19 1BY. Folks in these streets recently needed reflexology. Dereham residents received high quality and reliable reflexology services in every case.

Near Dereham

Also find: Northall Green reflexologists, Toftwood reflexologists, Clint Green reflexologists, Yaxham reflexologists, Gressenhall reflexologists, Longham reflexologists, Westfield reflexologists, Mattishall reflexologists, Beeston reflexologists, Scarning reflexologists, Great Fransham reflexologists, Beetley reflexologists, Swanton Morley reflexologists, North Tuddenham reflexologists, Dillington reflexologist services and more. All of these villages and towns are catered for by those who do reflexology. Dereham residents can get reflexology quotations by going here.

Reflexologist Services Dereham

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Contact a Reflexologist Dereham Norfolk
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  • Dereham Facial Reflexology

In Conclusion

Our intention when creating this article was to answer some of the common queries that prospective patients ask when they are looking to get treatment, such as "where can I find a reflexologist near Dereham?", "what can be treated with reflexology?", "what experience does a reflexologist need to practice?" and "exactly what is reflexology?". If we've done our job properly, we'll have provided an insight into just what reflexology is about, and answered all of your concerns.

To get local information relating to Dereham, Norfolk look here

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Reflexology in NR19 area, and dialling code 01362.

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(This reflexology Dereham article was successfully updated on 03-10-2022)