Reflexology Dereham

Dereham Reflexologists and Massage Therapists

Reflexology Dereham Norfolk (NR19): When your ongoing health issues cannot be fixed by simply popping an aspirin there is no cause for panic. There are alternative treatment options that you could try which could possibly be of more benefit to you, and reflexology is something for you to have a look at. Reflexology is an alternative treatment that is being used by individuals in Dereham and all over Great Britain for their various health problems.

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Even though there are many health benefits which can be achieved by the use of reflexology therapy, it shouldn't be thought of as a substitute for conventional medical care. Rather, it ought to be used as a secondary remedy used in combination with regular Health Service treatment options. The initial step will be to seek out a local reflexologist who you can speak to about your health issues and see if they may perhaps be able to give you some help and make you feel better.

Reflexology Dereham Norfolk NR19

What is Reflexology?

Whilst the exact beginnings of reflexology aren't certain, very similar practices have been used around the world in locations like Japan, China, Egypt and India since time immemorial. The rationale that disorders might be relieved and healing could be attained with the application of pressure upon selected specific parts of the hands and feet is a thing that different cultures have adopted over the years. In the early 1900's the current incarnation of reflexology was conceived, mostly thanks to the hard work of William Fitzgerald. His ideas were further expanded in the nineteen thirties by physiotherapist and nurse Eunice Ingham (1889 - 1974).

A non-intrusive alternative and supplementary method of treatment that aspires to accomplish increased balance, wellness and subsequently help in the healing processes through the management of body's natural energy pathways, reflexology has become extremely popular over the last few decades. Whilst it's a fact that reflexologists concentrate mostly on the feet and hands, other regions of the body which can be manipulated to achieve relief of pain and increased wellness, these regions include the ears, hand, lower leg and face, which can all be used in reflexology treatments. Pressure will be applied to these areas during a reflexology session to realign the energy pathways within the body and therefore achieve the restorative results.

Reflexologists Dereham (01362)

Several of the medical problems that reflexologists will be happy to alleviate include: headaches, sleeping disorders, lower back pain, IBS, pregnancy issues, pain in the joints, panic attacks, period pain, sports injuries and sciatica. This isn't the full list and it is wise to speak with your local Dereham reflexologist regarding your individual needs in advance of receiving any treatments.

You will have to provide your full patient record and answer questions on diet, heath and lifestyle before your therapist will commence any actual treatment program. They will be able to devise a treatment solution targeting your affliction, that's designed specifically for you personally, with the help of these details. The procedure should be explained to the client to advise them of exactly how reflexology will help their health problems and also to respond to any questions which the client may have.

Because it's outside of their remit, no responsible reflexologist should suggest diagnoses nor offer medical health advice. Though reflexology can be utilised along with conventional medical treatments, proper advice really should be sought from a doctor regarding underlying medical conditions before thinking about seeking treatment from a professional reflexologist. If possible you need to continue to see your doctor as the reflexology treatment progresses.

Doctor's Advice Dereham Norfolk NR19

All practicing reflexologists is required to be insured and have membership of a relevant professional body, such as the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). In order to practice reflexology they should have at least a Diploma (Level 3) in Reflexology and Complementary Therapies. They aren't permitted to offer treatments in the United Kingdom if they haven't got this qualification.

Reflexology treatments are available in Dereham and also in: Gressenhall, Beetley, Westfield, Toftwood, Dillington, Swanton Morley, Clint Green, Beeston, Great Fransham, Yaxham, Northall Green, Longham, North Tuddenham, Scarning, Mattishall, and in these postcodes NR19 1HD, NR19 1DQ, NR19 1AH, NR19 1JQ, NR19 1FE, NR19 1NP, NR19 1PU, NR19 1BP, NR19 1EN, NR10 4WT. Locally based Dereham reflexologists will probably have the postcode NR19 and the telephone code 01362. Checking this out can ensure that you're accessing locally based providers of reflexology. Dereham residents are able to utilise these and numerous other comparable services.

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Hand Reflexology

Hand Reflexology in Dereham (01362)

Although it is not so commonplace as foot reflexology in the UK, hand reflexology can be equally effective. Because each organ and gland connects to reflex points within the hands, manipulating such reflex points should have the result of enhancing blood circulation in addition to rebalancing and relaxing the body. A hand reflexology treatment can be highly beneficial despite the fact that these reflex points are much deeper and hands aren't so sensitive as the feet. You can use hand reflexology as a treatment in its own right or combined with a foot reflexology procedure.

Regular Duties for a Reflexologist

  • If appropriate, show the patient simple reflexology strategies to use at home between reflexology sessions
  • Meeting up with customers and performing an initial examination
  • Keeping treatment plans
  • Applying pressure to patient's feet and occasionally to their hands and ears
  • Discussing reflexology treatments with customers
  • Advising sufferers to seek orthodox medical treatment when necessary
  • Examining a client's feet and hands for problem areas
  • Setting out a future treatment plan

Reflex Zones

Foot Chart

Reflexology addresses precise reflex points located in our hands and feet which match other organs, glands and systems in the body. Since it is targeted on pressure zones inside the foot, it shouldn't be looked at as a normal foot massage, a procedure which merely consists of rubbing. Reflexologists must work on these deeply situated pressure zones using the right amount of pressure and at exact angles, meaning that it's a lot more than a simple massage. They will got to work on your feet one at a time and some therapists apply a small amount of oil or tea tree powder onto your feet to make it easier as they begin to work on the reflex points using their fingers and thumbs.

Reflexology Pregnancy Dereham

Reflexology is a complimentary therapy where a patient's feet, hands and occasionally ears are massaged to create a beneficial effect on various other areas of the body. The main benefits of reflexology procedures for mothers-to-be in Dereham include a reduction in the severity of morning sickness, pelvic pain, insomnia and back pain. The pain and anxiety of childbirth can also be alleviated by a maternity reflexology treatment given as labour contractions begin.

Reflexology is also a beautifully calming alternative treatment, which for women who've not experienced pregnancy before, can help in reducing stress and panic levels as strong emotions are triggered by hormonal changes. Also reflexology is a non-pharmacological and safe treatment that can be employed at any trimester of pregnancy. If you're contemplating reflexology treatment during pregnancy you need to consult with your midwife or GP, especially if you have placenta previa, a history of hypertension or have experienced recent vaginal bleeding. (Tags: Maternity Reflexology Dereham, Pregnancy Reflexology Dereham, Reflexology Pregnancy Dereham).

How Soon Does it Take Effect?

When receiving a reflexology treatment, a patient should begin to feel some relief either instantly or within a short time in most instances. Complaints that often see instantaneous changes are headaches and sinus problems. Headaches oftentimes ease immediately and sinuses drain as the treatment is being administered. It is not unusual for edema patients who have retained fluids to have to dash to the toilet before the session is finished, as this remarkable treatment works its wonders.

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Reflexologists Training Courses

Reflexology Courses Dereham

For anybody in Dereham wishing to learn to be a reflexologist there are a number of courses offered by the School of Natural Health Sciences. Courses on offer include self-study courses, tutored courses and diploma courses. Evening courses for reflexology are sometimes available at local schools and colleges, therefore it might be worth having a good check around to see what's on offer in the Dereham area, if you're interested in learning reflexology part-time. (Tags: Learn Reflexology in Dereham, Reflexology Classes Dereham, Reflexology Courses Dereham).

Information, Help and Social Media

Reflexologist Help

Wikipedia is as good a spot as any to go to if you would like to find out more about reflexologists and reflexology, their dedicated page addresses the history of reflexology, the claimed mechanism of reflexology, the success of reflexology as a treatment, an explanation of reflexology and UK regulations concerning reflexologists. To read about reflexology charts check this out. For finding ideas, photos and trends on any kind of product or service, there is no better place to head than the most popular social media sites like Facebook, Twitter, Pinterest or Instagram. To see what is happening in the world of reflexology at present check this out. See a YouTube video tutorial on reflexology basics here To track down approved and recommended reflexologists in Dereham you could head off to the Association of Reflexology. By checking out the official National Careers website you can find out about career prospects and paths for reflexologists in Dereham, the professional associations overseeing reflexology, current reflexologist job opportunities in Dereham, the day by day activities of a reflexologist, the necessary qualifications required for university or college education, how to obtain a trainee reflexologist position in Dereham, the normal working hours for a reflexologist, the ways by which become a reflexologist in Dereham, the skills and knowledge necessary to be a reflexologist in Dereham, working environmentsexperienced by reflexologists and requiremnets and restrictions to becoming a reflexologist, if you are aiming to take up reflexology as a career.

Near Dereham

Also find: Longham reflexology, Gressenhall reflexology, Beeston reflexology, Clint Green reflexology, Northall Green reflexology, Toftwood reflexology, Great Fransham reflexology, Swanton Morley reflexology, Mattishall reflexology, Dillington reflexology, Beetley reflexology, Westfield reflexology, Yaxham reflexology, North Tuddenham reflexology, Scarning reflexologist services and more. All of these villages and towns are serviced by those who do reflexology. Dereham residents can get estimates by clicking here.


Your local Dereham reflexologist will offer a diverse range of therapies and treatments to help with a whole host of health conditions. They will be able to help you with reflexology for conception, reflexology for neck pain, reflexology for back pain in Dereham, reflexology for depression, reflexology for vertigo in Dereham, reflexology for indigestion Dereham, reflexology for stress Dereham, reflexology for headaches, reflexology for migraines, reflexology for gout Dereham, reflexology exercises, reflexology for lymph drainage, reflexology for backaches Dereham, reflexology for anxiety, facial reflexology in Dereham, reflexology for endometriosis in Dereham, reflexology for ibs, reflexology for weight loss in Dereham, hand reflexology Dereham, reflexology for sinusitis in Dereham, foot reflexology for sleep in Dereham, reflexology for sciatica, reflexology for prostate problems, facelift reflexology, reflexology for osteoporosis, maternity reflexology, pregnancy reflexology to induce labour, pregnancy reflexology, reflexology in pregnancy, foot reflexology in Dereham, hot stone reflexology Dereham, reflexology for menstrual cramps, whole body reflexology Dereham, reflexology for dizziness, baby reflexology, and numerous other reflexology related therapies. Listed are just a selection of the duties that are undertaken by people specialising in reflexology. Dereham professionals will keep you informed about their full range of services.

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Bibliography: Complete Reflexology for Life by Barbara Kunz and Kevin Kunz, Sole Guidance by Holly Tse, Better Health with Foot Reflexology, The Reflexology Atlas (Astrid Waskowiak and Bernard C. Kolster), Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing (Martine Faure-Alderson), The Secrets of Reflexology by Nicola Hall and Simon Fielding.

Around Dereham

People in the following Dereham areas recently booked reflexology sessions: Steggs Lane, Cross Way, The Broadway, Church Plain, School Lane, The Street, Tittleshall Road, Bishoptyne Avenue, Tilney Cottages, Burns Close, St Withburga Lane, Bridge Street, Tavern Lane, Casaubon Close, Chapel Road, Dawsons Lane, Barnaby Close, Dickfools Lane, Tebbutt Avenue, The Sycamores, Cricketers Close, Cherry Tree Close, Dunlop Road, Broom Green, Beetley Grange, Stranton Avenue, Town Street, Banyard Place, Cartledge Close, as well as folks with these postcodes: NR19 1HD, NR19 1DQ, NR19 1AH, NR19 1JQ, NR19 1FE, NR19 1NP, NR19 1PU, NR19 1BP, NR19 1EN, NR10 4WT. People in these locations recently required reflexology. Dereham residents received professional and dependable reflexology services in every case.

Reflexologist Services Dereham

Find a Reflexologist in Dereham Here
Contact a Reflexologist Dereham Norfolk
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  • Dereham Face Reflexology
  • Dereham Ear Reflexology
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Throughout this site we have wanted to answer several specific questions for instance "where might I find a reflexologist near Dereham?", "what can be cured by reflexology?", "exactly what is reflexology?" and "what qualifications does a reflexologist need to have?". Hopefully we have clarified those questions satisfactorily and a lot more, and moreover provided you with a comprehension of what reflexology is and in what way it can maybe help to ease your problematic medical condition.

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Reflexology in NR19 area, telephone code 01362.

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(This reflexology Dereham page was edited and updated on 31-05-2022)