Reflexology Lancaster

Lancaster Reflexologists and Massage Therapists

Reflexology Lancaster Lancashire (LA1): If you are inclined to always take a painkiller any time you are in pain, you'll discover that sometimes this simply doesn't work like it should. There are certainly alternative therapies out there that you could try which could be more effective for you, and reflexology is something to consider. A complimentary therapy that's being employed in Lancashire and all over the world, reflexology helps large numbers of patients with their medical problems.

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While reflexology can often be a very helpful therapy it shouldn't take the place of conventional medical treatment It can be employed in conjunction with regular National Heath treatments as a type of double whammy remedy for your complaint. The first task in your programme of recovery will be to track down a local reflexologist who you can talk to about your ailments and see if they may possibly be able to give you some help and make you feel better.

Reflexology Lancaster LA1

A Brief Look at Reflexology

While the precise beginnings of reflexology are uncertain, similar practices have been used across the globe in areas like China, Japan, India and Egypt since ancient times. Achieving pain relief by the application of pressure to particular regions of the human body (especially the feet and hands), is a concept of reflexology which has been adopted over the centuries by different civilizations and peoples. An ENT doctor called William Fitzgerald was responsible for today's version of reflexology, which was revealed in his book "Zone Therapy for Relieving Pain in the Home" in nineteen seventeen. In the nineteen thirties a physio called Eunice Ingham expanded on his theories.

A non-intrusive supplementary and alternative medicine which aims to accomplish increased wellness, balance and therefore help in curative process through the manipulation of body's natural energy pathways, reflexology has grown to be very popular in recent years. The popular notion is that it is on the feet and hands which a reflexologist exclusively works. This isn't the case however, as there are also energy pathways in the face, hand, lower leg and ears, therefore these regions can also be manipulated to get relief. Pressure will be skillfully put on these various regions of the body during a reflexology procedure to realign the body's energy pathways and therefore accomplish the sought after outcome.

Reflexologists Lancaster (01524)

Reflexologists are able to use their expertise to treat a broad range of conditions for instance: menstrual pains, sleep disorders, maternity ailments, sciatica, headaches/migraines, sinusitis, joint pain, back pain, panic attacks and IBS (irritable bowel syndrome). To understand exactly what could be done to help you, contact your local practitioner and have a chat, since there are conditions that can be relieved in addition to those listed above.

By responding to questions on diet, heath and lifestyle and supplying your complete patient history, a course of treatment can be prescribed by your reflexologist. They will soon be able to come up with a plan of treatment focused on your condition, that's specifically designed for your needs, with the use of these details. The treatment procedure should be explained to the client to tell them just how reflexology will alleviate their health issues as well as address any questions that the client may have.

It should be stressed that your Lancaster reflexologist will not give professional medical advice or diagnose illnesses because this is beyond their remit and qualifications. Before seeking treatment from a reflexologist or any other alternative or holistic practitioner, you must invariably seek seek medical health advice from your doctor. If it's the belief of your doctor that treatment by a reflexologist might help, then it can be used alongside conventional methods. As the reflexology treatment continues you should still consult with your doctor about your progress.

Doctor's Advice in Lancaster LA1

Every reflexologist needs to have the proper insurance cover and be a member of a relevant professional organization, for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). The acknowledged qualification that they need to have to practice reflexology professionally is a Level 3 Diploma in Reflexology and Complementary Therapies, past practical experience in the world of beauty therapy, healthcare, counselling and massage would definitely be an added bonus. If they do not have these then they are not legally allowed to provide reflexology treatments.

Reflexology treatments can be found in Lancaster and also nearby in: Scale Hall, Hest Bank, Galgate, Milnthorpe, Torrisholme, Carnforth, Caton, Slyne, Morecambe, Overton, Heysham, Skerton, Aldcliffe, Bulk, Stodday, Halton Green, Scotforth, Quernmore, Halton, and in these postcodes LA1, LA1 1LW, LA1 1QN, LA1 1SS, LA1 1QF, LA1 1ER, LA1 1JB, LA1 1DG, LA1 1SZ, LA1 1RL. Locally based Lancaster reflexologists will likely have the postcode LA1 and the telephone code 01524. Checking this will guarantee that you access locally based providers of reflexology. Lancaster residents are able to utilise these and countless other similar services.

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Hand Reflexology

Hand Reflexology in Lancaster (01524)

Even though in Great Britain, hand reflexology is not quite so well known as the traditional foot reflexology, it can be just as beneficial. The hands have reflex points connecting to each and every gland, organ and element of the body. When they are worked on by a reflexologist it can rebalance and relax the body and greatly boost the circulation of blood. A hand reflexology treatment is likely to be highly beneficial even though these reflex zones are a lot deeper and the hands aren't so sensitive as the feet. You can use hand reflexology as a treatment in its own right or combined with foot reflexology.

A Reflexologist's Regular Tasks

  • Explaining to customers the methods and principles of reflexology
  • Referring patients to their doctor when necessary
  • If applicable, show the client simple reflexology techniques to use in the home between scheduled reflexology treatments
  • Meeting up with customers and completing an initial assessment
  • Examining the customer's hands and feet for trouble spots
  • Keeping in-depth client information
  • Applying hands-on massage to customer's feet and to a lesser extent their hands and ears
  • Preparing a treatment plan

The Conditions That Reflexology Help With

  • Arthritis
  • Sports injuries
  • Cancer and chemotherapy induced nausea
  • Muscle pain
  • Irregular blood pressure
  • Fibromyalgia
  • Sleep apnea
  • Back pain
  • Hormone imbalances
  • Headaches
  • Digestive dysfunctions
  • PMS (Premenstrual Syndrome)
  • Anxiety

Reflexology Pregnancy Lancaster

An alternative therapy that has beneficial effects on all parts of the body, reflexology involves the massage of the hands, feet and occasionally the ears. Reflexology benefits during pregnancy include reducing the severity of back pain, morning sickness, insomnia and pelvic pain. Reflexology treatments can also help to lessen the anxiety and pain during labour and childbirth.

Reflexology is also a beautifully calming alternative treatment, which for women going through pregnancy for the first time, can help in reducing anxiety and stress levels as strong emotions are triggered by hormonal changes. Safe to use at any time during a pregnancy, reflexology provides a non-pharmacological option for expectant mothers in Lancaster. If you're thinking about reflexology treatment during your pregnancy you ought to discuss it with your GP or midwife, particularly if you have a history of high blood pressure, placenta previa or have recently experienced vaginal bleeding.

Reflex Zones

Reflexology Foot Chart

Reflexology works on particular reflex points found in the feet and hands which match other glands, systems and organs in our human body. This is not like a foot massage that is merely a rubbing of the feet but is targeted on the pressure areas/points. What makes it much more than a simple massage, is the fact that those pressure points are deep down and they must be hit at precise angles with an appropriate degree of pressure by the therapist. They'll work on your reflex zones with their fingers and thumbs and also they might administer a little essential oil or neroli powder to make the process easier.

Coming Soon: Baby reflexology Lancaster.

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Courses for Reflexologists

Reflexology Courses Lancaster

For keen individual in Lancaster seeking to learn to be a reflexologist there are a few courses available via the School of Natural Health Sciences. Courses offered include tutored courses, diploma courses and self-study courses. If you're interested in learning reflexology in your leisure time, there are sometimes evening reflexology courses offered in Lancashire schools and colleges, therefore to discover what is on offer in the Lancaster area, have a good check around. (Tags: Learn Reflexology in Lancaster, Reflexology Courses Lancaster, Reflexology Classes Lancaster).

More Advice and Guidance

Reflexologist Information

The dedicated Wikipedia "reflexology" page is the spot to head to for details about the claimed mechanics of reflexology, the success of reflexology, the history of reflexology, the definition of reflexology and UK regulations concerning reflexology. By heading to the National Careers website you'll be able to read about how to find a reflexologist apprenticeship in Lancaster, current reflexologist job opportunities in Lancaster, restrictions and requirements to becoming a reflexologist, the necessary qualifications required for university or college education, career paths and prospects for reflexologists in Lancaster, the everyday activities of reflexologists, the skills and knowledge necessary to be a reflexologist in Lancaster, the professional associations overseeing reflexology, the normal working hours for a reflexologist, how you can become a reflexologist in Lancaster and working environmentsexperienced by reflexologists, if you are planning to take up reflexology as a career. If you'd like to discover more info on about the effectiveness of reflexology check this out. If you're one of those people who always relies on social media sites to discover stuff about services and products, you'll be able to get all the latest information about reflexology when you check this out. Discover the essentials on precisely what reflexology is by using YouTube here If you are searching for a reflexologist in Lancaster and want a tradesman who is qualified and approved you could head to the Association of Reflexology website.


A certified Lancaster reflexologist will be able to provide a diverse range of therapies and treatments to help with a multitude of health conditions. A good one should be able to assist you with reflexology for endometriosis, reflexology for allergies Lancaster, maternity reflexology Lancaster, whole body reflexology Lancaster Lancaster, hot stone reflexology in Lancaster, reflexology for weight loss, reflexology for children, fertility reflexology, reflexology for migraines, reflexology for diabetes Lancaster, toddler reflexology Lancaster, reflexology for conception, reflexology for miscarriage Lancaster, nausea reflexology Lancaster, facelift reflexology, foot reflexology for sleep, reflexology for nausea, ear reflexology Lancaster Lancaster, reflexology for dizziness, reflexology for anxiety Lancaster, reflexology for fertility, hand reflexology for pcos Lancaster, headache reflexology Lancaster, reflexology for menstrual cramps, reflexology for backaches in Lancaster, pregnancy reflexology Lancaster Lancaster, reflexology for heartburn, foot reflexology for labour, reflexology for sciatica in Lancaster, reflexology for prostate problems, reflexology for arthritis, Japanese reflexology Lancaster Lancaster, hand reflexology in Lancaster, reflexology for depression, reflexology for headaches, and countless other reflexology related offerings. These are just a selection of the tasks that are undertaken by people specialising in reflexology. Lancaster reflexologists will let you know their entire range of services.

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Around Lancaster

People living in the following Lancaster streets recently had reflexology sessions: Chapel Close, Ascot Close, Bowland Drive, Argyle Street, Squirrel Chase, Beechwood Gardens, Barbon Place, Cockerham Road, Cumberland View, Chatsworth Road, Caton Green Road, Aberdeen Road, Buttermere Road, Stanley Drive, Cross Haw Lane, Alden Terrace, Anthony Road, Claughton Terrace, Burrow Heights, Duke Street, Thirlmere Road, Thorns Avenue, Station Road, Tweed Street Court, Somerset Avenue, Bashful Alley, Baker Street, Ashford Close, The Knoll, and also folks with these postcodes: LA1, LA1 1LW, LA1 1QN, LA1 1SS, LA1 1QF, LA1 1ER, LA1 1JB, LA1 1DG, LA1 1SZ, LA1 1RL. People in these streets recently needed reflexology. Lancaster residents received professional and dependable reflexology services.

Near Lancaster

Also find: Skerton reflexologists, Heysham reflexologists, Overton reflexologists, Slyne reflexologists, Carnforth reflexologists, Milnthorpe reflexologists, Bulk reflexologists, Scale Hall reflexologists, Halton Green reflexologists, Aldcliffe reflexologists, Halton reflexologists, Caton reflexologists, Galgate reflexologists, Scotforth reflexologists, Morecambe reflexologists, Hest Bank reflexologists, Quernmore reflexologists, Stodday reflexologists, Torrisholme reflexologist services and more. The majority of these places are serviced by those who do reflexology. Lancaster residents can get reflexology quotes by clicking here.

Reflexologist Services Lancaster

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In Conclusion

In this brief article we have set out to answer a few specific questions such as "where might I locate a reflexologist near Lancaster?", "what can be helped with reflexology?", "what certifications does a reflexologist need to have?" and "what is reflexology?". Hopefully we have satisfied such questions adequately and many more, and moreover provided you with an insight into exactly what reflexology is and in what way it might possibly be able to help with your problematic medical condition (if you have one!).

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To get local info relating to Lancaster, Lancashire check here

Reflexology in LA1 area, (dialling code 01524).

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(This reflexology Lancaster content was reviewed and updated on 03-10-2022)