Reflexology Caterham

Caterham Reflexologists and Massage Therapists

Reflexology Caterham Surrey (CR3): When you realise that your current health issues cannot be fixed by simply swallowing a pill you don't need to stress. Maybe a more suitable solution could be to have a go at reflexology or another of the alternative treatments that are readily available right now. Reflexology is a complimentary treatment that's being used by people in Caterham and all over Great Britain for their hard to solve health issues.

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Even though there are quite a few benefits which can be acquired by means of reflexology, it shouldn't be viewed as a replacement for conventional medical care. But rather be used as a supplementary remedy since there are several positive benefits that can be achieved from undergoing a few reflexology sessions. You can find out if this type of therapy will help your ongoing health concerns by choosing an experienced reflexologist to chat with.

Reflexology Caterham Surrey CR3

Reflexology - A Brief Guide

Reflexology was applied many years ago in India, Egypt, Japan and China. Achieving pain relief by the use of pressure to certain parts of the human body (particularly the hands and feet), is a principle of reflexology which has been followed through the ages by various peoples and civilizations. As a modern therapy, reflexology was developed in 1913 by the US ear, nose and throat physician William Fitzgerald in a magazine article and a few years later in a book. This theory was further expanded on by Eunice Ingham (1889 - 1974) in the nineteen thirties.

Reflexology is an alternative and supplementary treatment which works by balancing the natural energy pathways through the body to reach balance, wellness and thus help in the healing processes. Whilst it's true that reflexologists concentrate mainly upon the hands and feet, other areas of the body that can be manipulated to gain pain relief and other health benefits, these bodily areas include the lower leg, hand, face and ears, which are all a part of the reflexologists armoury. The sought after result is achieved during a reflexology procedure by aligning the energy pathways inside the body by applying pressure to these various areas.

Reflexologists Caterham Surrey (01883)

Reflexologists perform their magic to treat a range of ailments for instance: stress, insomnia, menstrual pains, sinusitis, maternity complications, chronic back pain, poor digestion, bladder complaints, joint pain and migraines. To discover just what may be done for you, get in touch with your local practitioner and go over everything, since there are illnesses which can be alleviated other than those listed above.

Before commencing any course of treatment a professional Caterham reflexologist will require a complete patient history and will want to know specifics with regards to diet, lifestyle and health. They'll be able to tailor a plan of treatment targeting your condition, that is formulated specifically for you, with the help of this information. The treatment will be explained to the client to advise them of precisely how reflexology will help their ailments as well as to respond to any queries which the client may have.

Diagnosing conditions and providing professional medical advice isn't included in the service which will be available from your reflexologist, as, besides professional ethics, they do not have the appropriate medical training for doing this. Before getting treatment from a reflexologist or in fact any other holistic or alternative practitioner, you must be sure to seek professional medical advice from your G.P. If it is the belief of your doctor that an intensive course of reflexology could help, then it should be used alongside conventional solutions. As you move forward with the reflexology healing, make certain you keep your doctor informed about the outcome.

Caterham Doctor's Advice CR3

When you're trying to find a reflexologist in Caterham you need to make certain they're joined to one of the appropriate professional bodies for instance the British Reflexology Association (BRA) or the Association of Reflexologists (AOR). Globally, they might additionally be affiliated with the IIR (the International Institute of Reflexology) and the IFR (International Federation of Reflexologists). It's also crucial that they're covered by the relevant liability insurance. The minimum qualification that is needed to offcially practice as a reflexologist is a Level 3 Diploma in Reflexology and Complementary Therapies, prior experience in the world of massage, beauty therapy, healthcare and counselling is an added bonus. Treating patients in the British Isles is not allowed unless they have attained this particular Diploma.

Reflexology treatments can be found in Caterham and also nearby in: Coulsdon, Merstham, Bletchingley, Tatsfield, Whyteleafe, Godstone, Warlingham, Oxted, Woldingham, Sanderstead, Kenley, Chipstead, Chaldon, South Croydon, Nutfield, Old Coulsdon, and in these postcodes CR3 5JU, CR3 5BU, CR3 5DD, CR3 5LD, CR3 5LN, CR3 0WY, CR3 5QA, CR3 5FW, CR3 5QJ, CR3 5JH. Locally based Caterham reflexologists will likely have the dialling code 01883 and the postcode CR3. Verifying this should ensure that you are accessing locally based providers of reflexology. Caterham residents will be able to utilise these and countless other comparable services.

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Hand Reflexology

Hand Reflexology Caterham Surrey (01883)

While it's not quite as widely used as traditional foot reflexology in Great Britain, hand reflexology is equally beneficial. Similar to the feet, the hands have reflex zones which correspond to the organs and glands, working on them can improve circulation and rebalance and relax the body. A hand reflexology treatment is usually very effective despite the fact that these reflex points are far deeper and hands aren't so sensitive as the feet. Reflexologists might use hand reflexology procedures either on their own or together with foot or other reflexology treatments.

Everyday Tasks for a Reflexologist

  • Explaining reflexology treatments to clients
  • Referring clients to their GP when needed
  • Examining a customer's hands and feet for issues
  • Meeting up with clients and completing an initial examination
  • Preparing a future treatment plan
  • Where applicable, teach the client basic reflexology practices to use in the home between scheduled reflexology treatments
  • Keeping in-depth patient notes
  • Applying hands-on massage to person's feet and to a lesser extent their hands and ears

How Quickly Does it Take Effect?

When receiving a reflexology procedure, a patient should start to feel better either instantly or within a short time in most instances. Sinuses quite often drain whilst the treatment is being done, and headaches will disappear straight away. It isn't uncommon for edema sufferers who have retained fluids to have to go to the toilet during a session, as the treatment performs its magic.

Reflexology Pregnancy Caterham

Reflexology involves the massaging of the feet, hands and ears to produce beneficial effects on various parts of the body. For pregnant mothers-to-be in Caterham an alleviation of morning sickness, back pain, insomnia and pelvic pain are just a few of the helpful benefits that can be enjoyed from reflexology sessions. The anxiety and pain experienced during childbirth can also be helped by a maternity reflexology treatment given as labour contractions begin.

Hormonal changes brought on by pregnancy can heighten stress and anxiety levels, this can be effectively reduced by reflexology treatments, especially for those ladies who are pregnant for the very first time. Reflexology is also a safe and drug free which can be applied at any stage of the pregnancy. Before the commencement of any reflexology treatments, you need to talk to your midwife and GP, especially if you have been informed you have placenta previa, have recently had vaginal bleeding or have a history of hypertension. (Tags: Maternity Reflexology Caterham, Pregnancy Reflexology Caterham, Reflexology Pregnancy Caterham).

Facial Reflexology Caterham

Facial Reflexology Caterham (01883)

Reflexology has been around since ancient times, but facial reflexology is a relatively modern version, only coming into being in the nineteen eighties. Gentle pressure is applied to specific areas of the face to stimulate blood flow and energy, which can affect different parts of the body.

Facial reflexology treatment uses smooth, calming and gentle massage strokes that work their way up to the hairline and ears. Facial reflexology treatments can also have the benefit of external effects on the muscles and skin of the face, to provide a sort of massage based facelift, which is very appealing to a lot of reflexology clients in Caterham.

Scientific research suggests that facial reflexology is an effective method to treat sleeping disorders and insomnia in some people. Improved sleep patterns are closely associated with the improved head and scalp blood flow, release of tension and reduction in stress, that are achieved with with facial reflexology. (Tags: Facial Reflexology Caterham, Facial Reflexology for Insomnia Caterham, Facelift Reflexology Caterham, Facial Reflexology Treatments Caterham).

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Reflexologists Courses

Reflexology Courses Caterham

For keen individual in Caterham hoping to learn to be a reflexologist there are a few courses available from the School of Natural Health Sciences. Training courses being offered include diploma courses, tutored courses and self-study courses. If you are interested in learning reflexology in your spare time, there are occasionally evening courses for reflexology offered at local colleges and schools, therefore to discover what's on offer in the Caterham area, have a real good check around. (Tags: Learn Reflexology in Caterham, Reflexology Courses Caterham, Reflexology Lessons Caterham).

Near Caterham

Also find: Sanderstead reflexology, Whyteleafe reflexology, Merstham reflexology, Old Coulsdon reflexology, Chaldon reflexology, Woldingham reflexology, Coulsdon reflexology, Bletchingley reflexology, Oxted reflexology, Kenley reflexology, Tatsfield reflexology, Godstone reflexology, South Croydon reflexology, Chipstead reflexology, Nutfield reflexology, Warlingham reflexologist services and more. Most of these villages and towns are serviced by those who do reflexology. Caterham residents can get price quotes by going here.


Your nearby Caterham reflexologist will offer a wide range of procedures and treatments to help with a whole host of health problems. A good one should be able to assist you with reflexology for diabetes in Caterham, reflexology for backaches, reflexology for asthma, reflexology for chronic back pain, reflexology for prostate problems Caterham, fertility reflexology, reflexology for relaxation, reflexology for joint pain, reflexology for nausea, reflexology for indigestion, reflexology for osteoporosis, reflexology for sinusitis, reflexology exercises, reflexology for snoring Caterham, reflexology and acupuncture in Caterham, hot stone reflexology Caterham, japanese reflexology, reflexology in pregnancy, reflexology for conception Caterham, reflexology for fatigue, pregnancy reflexology to induce labour in Caterham, ear reflexology, foot reflexology, whole body reflexology, reflexology for men, reflexology for allergies, reflexology and acupressure, reflexology for tennis elbow, reflexology for vertigo, reflexology for lymph drainage, reflexology for stress, hand reflexology for sleep, reflexology for babies Caterham, reflexology for gout, reflexology for children, and numerous other reflexology related services. Listed are just a selection of the duties that are undertaken by people specialising in reflexology. Caterham therapists will tell you about their entire range of services.

Surrey Reflexology

Caterham Reflexology Near Me

In Surrey you will likewise find: Oxshott reflexologists, Ockley reflexology, Lyne reflexology sessions, Shere reflexologists, Englefield Green reflexology treatments, Byfleet reflexology, The Sands reflexologists, Wonersh reflexology treatments, Blindley Heath reflexologists, Churt reflexology sessions, Salfords reflexology sessions, Earlswood reflexology, Reigate reflexology sessions, Albury reflexology treatments, Horley reflexologists, Hooley reflexology treatments, Burstow reflexology treatments, Send reflexology, Ripley reflexology treatments, Witley reflexologists, Lyne reflexology treatments, Caterham on the Hill reflexology, Pirbright reflexologists.

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Around Caterham

People living in the following Caterham locations recently enquired about reflexology sessions: The Riddings, Harestone Hill, Fern Towers, Waller Lane, Commonwealth Road, Harestone Lane, Tupwood Lane, Croydon Road, Colin Road, Tupwood Court, The Copse, Dome Hill Peak, Newstead Rise, Church Hill, Deerswood Close, Bradenhurst Close, Loxford Way, Waltham Road, Park View, Windrushes, Hextalls Lane, Gravelly Hill, Milner Road, Colburn Avenue, Highfield Road, Beechwood Road, Grange Road, Burntwood Lane, as well as folks with these postcodes: CR3 5JU, CR3 5BU, CR3 5DD, CR3 5LD, CR3 5LN, CR3 0WY, CR3 5QA, CR3 5FW, CR3 5QJ, CR3 5JH. People in these places recently asked about reflexology. Caterham residents benefited from trusted and competent reflexology services on every occasion.

Choice of further reading: The Reflexology Handbook: A Complete Guide by Laura Norman and Thomas Cowan, Complete Reflexology for Life by Barbara Kunz and Kevin Kunz, Language of the Feet: What Feet Can Tell You, The Complete Guide to Reflexology by Ruth Hull, Facial Reflexology: A Self-Care Manual (Marie-France Muller), Trigger Points: Use the Power of Touch to Live Life Pain-Free (Amanda Oswald), An Introductory Guide to Reflexology by Louise Tucker.

Reflexologist Services Caterham

Find a Reflexologist in Caterham Here
Contact a Reflexologist Caterham Surrey
  • Caterham Reflexology for Neck Pain
  • Caterham Reflexology for Anxiety
  • Caterham Reflexology for Nausea
  • Caterham Maternity Reflexology
  • Caterham Acupuncture
  • Caterham Zone Therapy
  • Caterham Pain Relief
  • Caterham Ear Reflexology
  • Caterham Hand Reflexology
  • Caterham Reflexology for Fertility
  • Caterham Reflexology for Back Pain
  • Caterham Reflexology for Headaches
  • Caterham Baby Reflexology
  • Caterham Reflexology Sessions


Our aim when we were creating this article was to answer several of the most common questions that potential patients often ask when seeking treatment, such as "what qualifications does a reflexologist need?", "what can be cured by reflexology?", "where can I find a reflexologist near Caterham?" and "what is reflexology?". We hope we have addressed these queries for you and more besides, and in addition given you an insight into what reflexology is and how it could maybe help to ease your persisting medical condition (for those who have one!).

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Reflexology in CR3 area, (dialling code 01883).

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(This reflexology Caterham page was edited and updated on 31-05-2022)