Reflexology Caterham

Caterham Reflexologists and Massage Therapists

Reflexology Caterham Surrey (CR3): Quite often it it dawns on you that an aspirin or what ever it is that you've been swallowing over the years for your aches and pains simply doesn't appear to do the trick anymore. Perhaps it's time to give something different a try, perhaps an alternative therapy like reflexology might get to the root of the problem. A popular alternative therapy which is helping thousands of sufferers alleviate their health problems all around the UK, reflexology can often be incredibly effective.

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Reflexology shouldn't be thought of as a substitute for traditional medicine, despite the fact that it is often highly beneficial for many different conditions. Instead, it ought to be used as a complementary remedy used together with routine Health Service treatment. You can figure out if this form of therapy will help your pre-existing health conditions by searching for a skilled reflexologist to talk to.

Reflexology Caterham CR3

What is Reflexology?

Reflexology was applied generations ago in China, Egypt, Japan and India. Achieving pain relief by applying pressure to particular parts of the human body (particularly the feet and hands), is a principle of reflexology that's been implemented over the centuries by numerous peoples and civilizations. During the 1910's the contemporary incarnation of reflexology was developed, mainly a result of the work of Doctor William H Fitzgerald. His concepts were further augmented during the 30's by nurse and physiotherapist Eunice Ingham (1889 - 1974).

Managing the body's natural energy pathways to redress imbalances and help improve wellness and the process of healing, is in fact what reflexology tries to achieve. It's a holistic alternative and supplementary treatment which is being increasingly recognized by GPs. The widespread belief is that it's upon the hands and feet that reflexologists solely work. This isn't exactly true however, as energy pathways can also be found in the ears, hand, face and lower leg, and so these are also zones which can be manipulated to get pain relief. During a reflexology session, pressure is used on areas of the body to realign the energy pathways within the body.

Caterham Reflexologists (01883)

A few of the health problems that reflexologists will be willing to treat include: panic attacks, antenatal ailments, lower back pain, joint pain, headaches/migraines, menopausal symptoms, sports injuries, sleep disorders such as insomnia, IBS (irritable bowel syndrome) and bladder problems. This is not the full list and it is a good idea to chat to your local Caterham reflexologist about your particular requirements in advance of receiving any treatments.

By giving answers to questions on diet, lifestyle and heath and detailing your full patient record, a treatment program can be prepared by the reflexologist. They will quickly be able to tailor a treatment plan for your affliction, that is specifically formulated for you, with the use of these details. It's important that you get a clarification from the reflexologist regarding how the therapy might be of benefit to you. If you can think of any concerns and questions regarding the procedure, they'll be ready to put your mind at rest.

Diagnosing health conditions and providing professional medical advice isn't part of the services that will be available from your reflexologist, as, apart from professional ethics, they wouldn't normally have adequate medical training for doing this. Professional medical advice must always be sought from a G.P regarding your fundamental medical situation before you even consider seeking treatment from a reflexologist, or any other alternative practitioner. As you continue with your reflexology sessions, you should keep your doctor informed about the outcome.

Doctor's Advice Caterham Surrey CR3

Every practicing reflexologist must be properly insured and have membership of a professional body, for instance the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). A Diploma (Level 3) in Reflexology and Complementary Therapies is the minimum qualification that somebody needs to advertise themselves as a reflexologist. Should they not have these then they aren't legally qualified to provide treatment.

Reflexology treatments are available in Caterham and also in nearby places like: Sanderstead, Woldingham, Bletchingley, Coulsdon, Nutfield, Kenley, South Croydon, Tatsfield, Merstham, Warlingham, Old Coulsdon, Godstone, Whyteleafe, Chaldon, Oxted, Chipstead, and in these postcodes CR3 5JS, CR3 5JP, CR3 5HD, CR3 4BL, CR3 5HJ, CR3 4AQ, CR3 0WX, CR3 0HB, CR3 5LN, CR3 0WS. Locally based Caterham reflexologists will likely have the phone code 01883 and the postcode CR3. Checking this out will make certain that you are accessing locally based providers of reflexology. Caterham residents can benefit from these and various other related services.

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Hand Reflexology

Hand Reflexology Caterham Surrey (01883)

Though it is not as well known as traditional foot reflexology in the UK, hand reflexology can be equally effective. The hands have reflex zones which correspond to each organ, gland and part of the body. Whenever they're worked on it can rebalance and relax the body and boost circulation. A hand treatment is often very beneficial despite the fact that these reflex points are far deeper and the hands aren't quite as sensitive as the feet. This type of treatment may be used on its own or together with a foot treatment.

The Problems That Reflexology Help With

  • Arthritis
  • Muscle pain
  • Digestive disorders
  • Irregular blood pressure
  • Hormone imbalances
  • Anxiety and stress
  • Insomnia
  • Chemotherapy and cancer induced nausea
  • Migraines
  • Sports injuries
  • Ear disorders
  • Back pain
  • Premenstrual Syndrome (PMS)

A Reflexologist's Everyday Duties

  • Taking a medical history, covering lifestyle, diet and health
  • If possible, show the patient basic reflexology methods which can be used at home between reflexology sessions
  • Applying pressure with the thumb and fingers to the hands and feet of patients
  • Keeping detailed customer information
  • Referring customers to their GP if necessary
  • Preparing a treatment plan
  • Explaining to customers the procedures and concepts of reflexology
  • Examining the customer's feet and hands for issues

Reflexology Pregnancy Caterham

Reflexology is an alternative therapy where a patient's feet, hands and sometimes the ears are massaged to create a beneficial effect on various other areas of the body. The primary benefits of reflexology procedures for expectant mothers in Caterham includes a reduction in the severity of insomnia, pelvic pain, morning sickness and back pain. The anxiety and pain associated with childbirth can also be reduced by a maternity reflexology treatment given as labour contractions begin.

For those women who are pregnant for the first time, reflexology is an incredibly calming alternative therapy which can help to reduce the strong emotions that are brought on by hormonal changes, and mitigate panic and stress levels. Reflexology is also a safe and drug free which can be employed during any phase of the pregnancy. Before the commencement of any reflexology treatment, you need to check with your GP and midwife, particularly if you've recently had vaginal bleeding, been diagnosed with placenta previa or have a history of hypertension.

Famous Reflexologists

People who have been involved in the development of today's reflexology practices include: William Fitzgerald (1872 - 1942), Dwight Byers, Doreen Bayly, Eunice Ingham and Doctor Edwin Bowers (born 1871).

Reflex Points

Reflexology Chart

Within our feet, hands and face there are various specific reflex zones which are connected to all of the organs, glands and systems within our body. A reflexologist will focus on those reflex zones to soothe any pain experienced in those corresponding parts. Because reflexology targets pressure areas within the foot, it should not be regarded as a normal foot massage, a process which simply involves rubbing. On top of that, such reflex areas are deep and reflexologists are required to hit these reflex areas at precise and correct angles with suitable force, rendering it significantly more than merely a foot massage. They'll start working on your feet one at a time and they might administer a tiny bit of powder or essential oil to your foot to make it easier as they work on the reflex points using their thumbs and fingers.

Facial Reflexology Caterham

Facial Reflexology Caterham (01883)

Facial reflexology is a modern technique of the practice which has been around since as far back as ancient Egyptian times. Gentle pressure is applied to areas of the face to stimulate blood flow and energy, which can promote the body's own healing process.

Facial reflexology treatment employs smooth, light and soothing massaging movements that reach up towards the ears and hairline. It can also have the benefit of physical effects on the skin and muscles of the face, to provide a kind of massage based facelift, which is very attractive to a lot of reflexology patients in the Caterham area.

Scientific research has demonstrated that facial reflexology is an effective procedure to treat sleep disorders and insomnia in some patients. It is thought that releasing muscle tension, reducing anxiety and improving blood flow by way of facial reflexology are all target areas that improve sleep patterns in sufferers.

Coming Soon: Baby reflexology Caterham.

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Reflexologist Training Courses

Reflexology Courses Caterham

For anybody in Caterham eager to learn reflexology there are several courses available from the School of Natural Health Sciences. Training courses on offer include self-study courses, tutored courses and diploma courses. If you're interested in learning reflexology in your free time, there are occasionally evening courses for reflexology available in Surrey schools and colleges, therefore to discover what is on offer in the Caterham area, have a real good check around. (Tags: Reflexology Classes Caterham, Reflexology Courses Caterham, Learn Reflexology in Caterham).

Surrey Reflexology

Caterham Reflexology Near Me

In Surrey you will likewise find: Dorking reflexologists, Send reflexology, Send reflexology treatments, Frimley foot massage, Ottershaw reflexology, Send foot massage, Fairlands reflexology, Effingham reflexology sessions, Farnham reflexology sessions, Worplesdon reflexologists, Tongham foot massage, Albury reflexology, Ripley reflexology sessions, Woldingham reflexology treatments, Normandy reflexology treatments, Brookwood reflexology, Long Ditton reflexology sessions, Woldingham reflexologists, Shalford reflexologists, West Clandon foot massage, Alfold foot massage, Dunsfold reflexology sessions, Horsell reflexologists, Lower Kingswood foot massage, Chertsey reflexology, Lower Kingswood reflexology sessions, Bletchingley reflexology treatments, West Horsley foot massage, Abinger reflexology, Capel reflexologists.


A qualified Caterham reflexologist will offer a diverse range of therapies and treatments to help with an array of health conditions. They will be able to assist you with reflexology for ibs Caterham, pregnancy reflexology to induce labour, nausea reflexology Caterham, reflexology for miscarriage in Caterham, fertility reflexology in Caterham, reflexology for migraines in Caterham, baby reflexology, reflexology for sleeping Caterham, reflexology for arthritis, reflexology for heartburn in Caterham, palm reflexology Caterham, reflexology for osteoporosis, reflexology to help sleep, reflexology for fatigue in Caterham, reflexology for allergies, ear reflexology Caterham in Caterham, insomnia reflexology Caterham, reflexology in pregnancy in Caterham, reflexology for dizziness Caterham, reflexology for snoring, reflexology for depression, reflexology and acupuncture, Japanese reflexology Caterham, reflexology for joint pain, reflexology for asthma, reflexology for sinusitis, reflexology to induce labour Caterham, reflexology for men, reflexology for constipation in Caterham, headache reflexology Caterham, reflexology for women, digestion reflexology Caterham, liver reflexology Caterham, reflexology for diabetes, reflexology for children, and various other reflexology related therapies. These are just an example of the activities that are performed by people specialising in reflexology. Caterham reflexologists will be happy to inform you of their entire range of services.

Information and Advice

Reflexologist Advice

Nowadays the majority of people in Caterham rely on social media sites like Pinterest, Facebook, Instagram or Flickr to get ideas and to find out what's being said about just about anything, therefore to understand what's trending right now in relation to reflexology check this out. There's a lot of interesting info about reflexology on the web nowadays, and to learn about the health benefits of reflexology check this out. To track down accredited and recommended reflexologists in Caterham you could go to the Association of Reflexology. Wikipedia is as good a place as any to go to if you would like to read more about reflexology, their page covers the effectiveness of reflexology, the claimed benefits of reflexology, UK regulations concerning reflexologists, the definition of reflexology and the history of reflexology. If you happen to be planning a career as a reflexologist you can get plenty of relevant facts and information on the National Careers website, where you'll be able to read up about the skills that are required to be a reflexologist in Caterham, career paths and prospects for reflexologists in Caterham, how to become a reflexologist in Caterham, the daily tasks of reflexologists, restrictions and requirements to becoming a reflexologist, how to obtain a reflexologist apprenticeship in Caterham, the standard working hours for a reflexologist, existing reflexologist job opportunities in Caterham, the qualification requirements for university or college education, working environmentsexperienced by reflexologists and the professional bodies associated with reflexologists. To see the right way to do calming and relaxing hand reflexology you could check out You Tube video tutorials such as this

Enquire About Reflexology Caterham (CR3)

Around Caterham

People living in the following Caterham areas recently enquired about reflexology treatments: Burntwood Close, Hextalls Lane, Burntwood Lane, Church Hill, Harestone Valley Road, St Mary's Mount, Weald Way, Waltham Road, Eothen Close, Colburn Avenue, Newstead Rise, The Riddings, Caterham By-pass, St Katharines Road, Milner Approach, Tupwood Court, Beechwood Gardens, Deerswood Close, The Clares, Tupwood Lane, Valley Court, Church Walk, Mount Pleasant Road, Roseneath Court, Abbots Walk, and also folks with the following postcodes: CR3 5JS, CR3 5JP, CR3 5HD, CR3 4BL, CR3 5HJ, CR3 4AQ, CR3 0WX, CR3 0HB, CR3 5LN, CR3 0WS. People in these streets recently asked about reflexology. Caterham residents enjoyed high quality and dependable reflexology services.

Near Caterham

Also find: Kenley reflexologists, Merstham reflexologists, Oxted reflexologists, Whyteleafe reflexologists, Old Coulsdon reflexologists, Sanderstead reflexologists, Bletchingley reflexologists, South Croydon reflexologists, Tatsfield reflexologists, Warlingham reflexologists, Godstone reflexologists, Woldingham reflexologists, Nutfield reflexologists, Chipstead reflexologists, Chaldon reflexologists, Coulsdon reflexologist services and more. All these places are served by those who do reflexology. Caterham residents can get reflexology price quotes by clicking here.

Reflexologist Services Caterham

Find a Reflexologist in Caterham Here
Contact a Reflexologist Caterham Surrey
  • Caterham Foot Reflexology
  • Caterham Baby Reflexology
  • Caterham Facial Reflexology
  • Caterham Reiki Treatments
  • Caterham Reflexology for Anxiety
  • Caterham Allergy Reflexology
  • Caterham Acupressure
  • Caterham Zone Therapy
  • Caterham Ear Reflexology
  • Caterham Reflexology for Dizziness
  • Caterham Reflexology for Back Pain
  • Caterham Reflexology for Neck Pain
  • Caterham Maternity Reflexology
  • Caterham Pain Relief

In Conclusion

Our goal when putting together this webpage was to address a couple of of the popular concerns that prospective reflexology patients are inclined to ask when they are looking to receive treatment, such as "what qualifications does a reflexologist need to practice?", "where can I find a reflexologist near Caterham?", "what is reflexology?" and "what can be treated with reflexology?". We hope we've answered those queries adequately and a lot more, and moreover given you an understanding of what reflexology is and in what way it might be able to help your persistent medical condition (for those who have one!).

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If you need local info regarding Caterham, Surrey go here

Reflexology in CR3 area, telephone code 01883.

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(This reflexology Caterham article was updated on 03-10-2022)