Reflexologist Caterham

Caterham Reflexology & Massage Treatments

Reflexology Caterham Surrey (CR3): When you discover that your current medical issues cannot be remedied by simply swallowing a few paracetamol you don't need to panic. There are certainly alternative therapies available that you might experiment with which may perhaps be of more benefit to you, and reflexology is something for you to think about. A popular complimentary therapy that's helping large numbers of patients with their ailments all over Great Britain, reflexology can be incredibly effective.

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Whilst it is often a helpful therapy it should never replace traditional medical treatments It can be used along with standard Health Service treatment methods as a kind of double whammy solution to your condition. Searching for a practiced local reflexologist will be your initial move, so you can talk about your health concerns and see if they've got a solution.

Reflexology Caterham CR3

What is Reflexology?

In locations such as Japan, China, Egypt and India therapies which were comparable to reflexology have been practiced for many centuries. The concept that health problems could possibly be allayed and healing can be achieved by way of the application of pressure on selected specific areas of the hands and feet is something that various cultures have adopted through the centuries. As a contemporary therapy, reflexology was brought to the forefront in 1913 by the American ENT practitioner William H Fitzgerald through a magazine article and later in books. This idea was further expanded on by Eunice Ingham during the nineteen thirties.

A supplementary and alternative therapy that aims to accomplish increased balance, wellness and so help in healing process through the harmonizing of the energy pathways in the body, reflexology has grown to be really popular in recent times. It is sometimes imagined that reflexologists work only on the feet of clients, but in truth they may also work on other areas of the body where the reflexes are linked to the energy pathways, for example the ears, lower leg, face and hand. The restorative result is accomplished in a reflexology procedure by realigning the energy pathways inside the body by applying pressure on these areas.

Reflexologists in Caterham (01883)

Some of the many commonplace grounds for seeking the expertise of a reflexologist include the likes of: pain in the joints, sinusitis, anxiety, irritable bowel syndrome, menopausal symptoms, headaches, chronic back pain, sleeping disorders, bladder problems and maternity complications. To learn just what could be done to help you, speak to your local practitioner and go over everything, since there are conditions that can be remedied besides the ones in the list above.

By responding to questions on your heath, lifestyle and diet and providing your full medical history, a course of treatments can be prescribed by your therapist. They will quickly be able to tailor a plan for treatment focusing on your condition, that's specifically recommended for you personally, with the use of these details. It's crucial that you receive an explanation from the reflexologist about just how the reflexology treatment is going to benefit you. If you have any questions concerning the process, they should be happy to put your mind at rest.

Diagnosing health conditions and providing medical health advice is not part of the services that will be offered by your reflexologist, as, besides ethics, they don't have enough medical training for doing this. Proper medical advice should invariably be sought from your G.P concerning your underlying medical situation before you think about seeking treatment by a reflexologist, or other holistic or alternative therapist. If at all possible you ought to continue to see your doctor as the reflexology therapy progresses.

Doctor's Advice Caterham CR3

Every practicing reflexologist needs to have insurance cover and be a member of a professional body, for example the Association of Reflexologists (AOR) or the British Reflexology Association (BRA). In order to practice reflexology they must have a minimum of a Level 3 Diploma in Reflexology and Complementary Therapies. Should they not hold these then they legally are not allowed to offer treatments.

Reflexology treatments can be found in Caterham and also in nearby places like: Whyteleafe, Nutfield, Tatsfield, Bletchingley, Warlingham, Old Coulsdon, Sanderstead, Oxted, Coulsdon, Kenley, Merstham, Godstone, South Croydon, Woldingham, Chaldon, Chipstead, and in these postcodes CR3 5EN, CR3 5BX, CR3 4AU, CR3 5AJ, CR3 5HN, CR3 5GH, CR3 5NH, CR3 5EB, CR3 5NT, CR3 5FJ. Locally based Caterham reflexologists will most likely have the telephone code 01883 and the postcode CR3.

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Hand Reflexology

Hand Reflexology Caterham Surrey (01883)

Although it's not as well known as traditional foot reflexology in Great Britain, hand reflexology can be just as beneficial. Since each and every gland and organ is connected to reflex points within the hands, manipulating such zones should have the result of enhancing blood circulation as well as relaxing and rebalancing your whole body. A hand reflexology treatment is often exceedingly beneficial although these reflex zones are a lot deeper and hands aren't quite as sensitive as the feet. Hand reflexology can be employed as a treatment in its own right or in conjuction with a foot reflexology procedure.

A Reflexologist's Regular Tasks

  • Meeting up with customers and conducting a preliminary assessment
  • If appropriate, teach the patient basic reflexology methods to use in the home between scheduled reflexology treatments
  • Applying hands-on pressure to sufferer's feet and occasionally to their hands and ears
  • Making a note of treatment details
  • Discussing reflexology treatments with the client
  • Examining the customer's hands and feet for trouble spots
  • Setting out a treatment plan
  • Referring customers to their doctor if needed

The Conditions That Reflexology Can be Used to Treat

  • Sports injuries
  • Migraines
  • Premenstrual Syndrome (PMS)
  • Digestive problems
  • Hormone imbalances
  • Ear disorders
  • Arthritis
  • Anxiety
  • Muscle pain
  • Sleep problems
  • Back pain
  • Circulatory problems
  • Cancer and chemotherapy induced nausea

Reflexology Pregnancy Caterham

A complimentary therapy that can have beneficial effects on all areas of the body, reflexology involves the massage of the feet, hands and when appropriate, the ears. The main benefits of reflexology procedures for a mother-to-be in Caterham include a reduction in the severity of back pain, pelvic pain, insomnia and morning sickness. The pain and stress associated with childbirth can also be alleviated by a maternity reflexology treatment during labour.

Reflexology is also a beautifully relaxing alternative treatment, which for women who haven't experienced pregnancy before, can help to reduce panic and stress levels as strong emotions are brought on by hormonal changes. Additionally reflexology is a safe and drug free treatment that can be applied at any time throughout the pregnancy. Before the start of any reflexology treatments, you must talk to your midwife and GP, in particular if you have been informed you have placenta previa, have recently had vaginal bleeding or have a record of high blood pressure.

Facial Reflexology Caterham

Facial Reflexology Caterham (01883)

Facial reflexology is a relatively modern version of the procedure which in some form or other has been shown to have been used as far back as the times of the ancient Egyptians. Facial reflexology is a complimentary therapy which uses specific pressure zones in the face to send messages to other regions of the body.

The gentle reflexology massage over the facial meridian points is applied in soothing strokes which move up towards the ears and hairline. A lot of people in Caterham treat facial reflexology as a kind of natural facelift, given that it is also known to have a beneficial effect on the skin and muscles of the face.

Facial reflexology has been advocated in studies to be a beneficial therapy for those experiencing sleep disorders and insomnia. Improved sleep patterns are closely associated with the lowering of stress, release of tension and improved head and scalp blood flow, that are achieved with with facial reflexology. (Tags: Facial Reflexology for Insomnia Caterham, Facial Reflexology Treatments Caterham, Facial Reflexology Caterham, Reflexology Facelifts Caterham).

Reflex Zones

Foot Chart

There have found to be various reflex zones within the face, hands and feet which are connected to glands, systems and organs located within the body of a human, it's these reflex points that reflexology targets. It isn't really like a foot massage that is simply a rubbing of the feet but centers on the pressure areas and points. On top of that, these reflex points are deep down and reflexology experts hit these reflex areas at correct and precise angles with effective force, which makes it a lot more than only a foot massage. They will commence work on your pressure zones using their fingers and thumbs and they may also use a tiny amount of oil or powder to make the whole procedure smoother.

How Long Till I Feel an Improvment?

When going through a reflexology treatment, the patient will start to feel improvements either immediately or within a short time in most cases. Complaints that often see immediate results are sinus problems and headaches. Headaches quite often disappear right away and sinuses drain as the reflexology treatment is being applied. Individuals who have fluid retention or edema will often jump up and pop to the bathroom before the reflexology session is even finished as their condition improves right away.

Famous Reflexologists

Famous people in the development of reflexology include: Dwight Byers, Eunice Ingham (1889 - 1974), Doreen Bayly, Dr William H Fitzgerald M.D (1872 - 1942) and Edwin Bowers (born 1871).

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A certified Caterham reflexologist will be able to provide a wide range of treatments and therapies to help with an array of medical problems. A good one will be able to help you with reflexology to help sleep in Caterham, reflexology for labour, maternity reflexology, reflexology for endometriosis Caterham, reflexology for migraines, reflexology and acupressure in Caterham, hot stone reflexology in Caterham, reflexology for prostate problems, reflexology for dizziness in Caterham, ear reflexology, reflexology for backaches, whole body reflexology, reflexology for asthma Caterham, reflexology for menstrual cramps, japanese reflexology, reflexology for allergies Caterham, reflexology for men, reflexology for fertility, foot reflexology for pcos, reflexology for sciatica, reflexology for anxiety, reflexology for diabetes, reflexology for pregnancy, reflexology for heartburn, reflexology for vertigo, pregnancy reflexology, reflexology exercises, reflexology for ibs, foot reflexology for sleep disorders, reflexology for sinusitis, traditional foot reflexology in Caterham, reflexology for joint pain, reflexology for fatigue, and numerous other reflexology related treatments.

Near Caterham

Also find: Merstham reflexologists, Chaldon reflexologists, Kenley reflexologists, Godstone reflexologists, Old Coulsdon reflexologists, Chipstead reflexologists, Sanderstead reflexologists, Oxted reflexologists, Nutfield reflexologists, Warlingham reflexologists, Woldingham reflexologists, South Croydon reflexologists, Bletchingley reflexologists, Coulsdon reflexologists, Tatsfield reflexologists, Whyteleafe reflexologist services and more.

Surrey Reflexology

Caterham Reflexology Near Me

Around Surrey you can likewise find: Oxshott reflexology treatments, Banstead reflexology, Alfold reflexologists, Caterham on the Hill reflexology treatments, Virginia Water reflexologists, Blindley Heath reflexology, Charlwood reflexology sessions, Brockham reflexology, Normandy reflexology treatments, Tatsfield reflexology sessions, Tadworth reflexology, Egham reflexologists, Sidlow reflexology sessions, Claygate reflexology treatments, Merstham reflexology sessions, Badshot Lea reflexology, Ockley reflexology, West End reflexology sessions, Felbridge reflexologists, Haslemere reflexology treatments, Lower Kingswood reflexology sessions, Chertsey reflexologists, Farnham reflexology treatments, Hooley reflexology treatments.

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Around Caterham

People in these Caterham locations recently had reflexology sessions: Godstone Hill, St Katharines Road, Bradenhurst Close, Roseneath Court, Markville Gardens, Farningham Crescent, Abbots Walk, Tupwood Lane, Elgin Crescent, Dome Hill Peak, Longsdon Way, Waltham Road, Asprey Grove, High Trees Close, Deansfield, Clareville Road, Tupwood Court, The Riddings, Tillingdown Hill, Colin Road, Eothen Close, Milner Approach, Beech Grove, Portley Wood Road, St Mary's Mount, Station Avenue, and also folks with these postcodes: CR3 5EN, CR3 5BX, CR3 4AU, CR3 5AJ, CR3 5HN, CR3 5GH, CR3 5NH, CR3 5EB, CR3 5NT, CR3 5FJ.

A selection of reflexology Books: The Reflexology Bible: The Definitive Guide to Pressure Point Healing by Louise Keet, Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress (Valerie Voner), Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception by Barbara Scott, Reflexology: The Definitive Practitioner's Manual, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique by Lynne Booth, Reflexology: Health at Your Fingertips (Barbara Kunz and Kevin Kunz).

Reflexologist Services Caterham

Find a Reflexologist in Caterham Here
Contact a Reflexologist Caterham Surrey
  • Caterham Maternity Reflexology
  • Caterham Facial Reflexology
  • Caterham Reflexology for Fertility
  • Caterham Reflexology for Sleeping Disorders
  • Reflexologists Caterham
  • Caterham Reflexology for Neck Pain
  • Caterham Reflexology for Stress
  • Caterham Ear Reflexology
  • Caterham Hand Reflexology
  • Caterham Acupressure
  • Caterham Allergy Reflexology
  • Caterham Foot Reflexology
  • Caterham Reflexology for Back Pain
  • Caterham Reflexology Treatments


Our aim when we were writing this website was to answer some of the common queries that potential reflexology patients often ask when they are looking to get treatment, like "where might I locate a reflexologist near Caterham?", "what certifications does a reflexologist need to practice?", "exactly what is reflexology?" and "what can be helped with reflexology?". We hope we have satisfied those questions for you and more besides, and additionally offered you an understanding of what reflexology is and in what way it may be able to help to alleviate your persisting medical condition (should you have one!).

Reflexologist Jobs Caterham: View reflexologist jobs in Caterham here: Caterham Reflexologist Jobs

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Reflexology in CR3 area, telephone code 01883.

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