Reflexology Portslade East Sussex (BN41): Frequently it strikes you that a nurofen tablet or what ever it is that you have been swallowing all these years for your aches and pains simply does not appear to do the trick anymore. Possibly a healthier substitute could be to test out reflexology or even one of the other alternative therapies which are readily available. is an alternative treatment which is being used by men and women in Portslade and all across the globe for their persistent health problems.
While reflexology may be a very helpfulit should never be used to replace traditional medical treatments Instead, it needs to be used as a secondary remedy used together with routine National Health treatment. Identifying a professional reflexologist should be your first step, so you can tell them about your health issues and discover if they have a remedy.
What is Reflexology?
In countries like China, Egypt, Japan and India practices comparable to reflexology have been used for millennia. Various other peoples down the ages have been seen to embrace the practice that is based on the rationale that sicknesses might be relieved and restorative healing might be accomplished through the application of pressure upon several precise areas of the feet and hands. As a contemporary treatment, reflexology was brought to everyone's attention in 1913 by the American ear, nose and throat physician Doctor William H Fitzgerald in a magazine article and a few years later in a book. His theory was further expanded on by physiotherapist Eunice Ingham in the 30's.
Harmonizing the energy pathways of the body to rectify harmful imbalances and help improve wellbeing and the process of recovery, is the thing that reflexology strives to accomplish. It is a complementary and alternative method of treatment that's being increasingly accepted by physicians. The common notion is that it is upon the feet and hands that reflexologists exclusively work. This isn't quite true however, because energy pathways can also be found in the face, lower leg, ears and hand, and so these are also regions that can be manipulated to gain relief. The restorative results are accomplished in a reflexology procedure by repositioning the energy pathways by applying pressure on these various zones.
There are a number of health issues which can be tackled by a reflexologist including: sports injuries, joint pain, sleep disorders, migraines/headaches, maternity complications, sciatica, anxiety, back pain, period pains and IBS (irritable bowel syndrome). This is not a complete list and you ought to chat with your Portsladeconcerning your individual requirements prior to getting any treatments.
By giving answers to questions on your heath, lifestyle and diet and providing a complete medical history, a course of treatment will be proposed by the therapist. These will help them to work out athat is specifically targeted for you. The reflexologist will want to discuss all of the areas of your treatment plan and just how it will benefit you, they will also be ready to address any questions you may have with regards to the process.
It should be noted that your Portslade reflexologist will not diagnose specific illnesses or offer professional medical advice since this is beyond their remit. Before seeking treatment from a reflexologist or actually any alternative or holistic therapist, you must always seek the medical advice of your G.P. If your doctor considers treatment by a reflexologist may help, then it can be used together with conventional solutions. Preferably it's best to carry on seeing your G.P as the reflexology treatment moves along.
When you are searching for a reflexologist you ought to make sure they're affiliated with one of the relevant professional associations such as the British Reflexology Association or the Association of Reflexologists. Worldwide, they could also be affiliated with the IFR and the IIR. It's also critical that they are covered by the relevant public liability insurance. A Level 3 Diploma in Reflexology and Complementary Therapies is the minimum qualification that somebody needs to advertise themselves as a reflexologist. Treating patients in the UK is not allowed if they have not attained this Diploma.
For anybody who lives in the surrounding East Sussex areas outside of Portslade, like for example Patcham, Southwick, Sadlescombe, Hangleton, Kingston by Sea, Southern Cross, North Lancing, West Blatchington, Withdean, Botolphs, Shorehan by Sea, Coombes, Poynings, Edburton, Fulking, Mile Oak, Aldrington, these reflexology therapies are still available.
Despite the fact that it is not quite as well known as foot reflexology in Great Britain, hand reflexology is equally effective. Similar to the feet, the hands have got reflex zones which correspond to the organs and glands, manipulating them will boost the circulation of blood and rebalance and relax the body. In spite of the fact that the reflex points in the hands are deeper and the hands are not so sensitive as the feet are, hand reflexology techniques can still be very effective. This form of reflexology treatment can be used independently or in conjuction with a traditional foot treatment.
Training Courses for Reflexologists
For any individual in Portslade looking to learn to be a reflexologist there are a number of courses available via the School of Natural Health Sciences. Courses being offered include tutored courses, self-study courses and diploma courses.
A selection of reflexology Books: Trigger Points: Use the Power of Touch to Live Life Pain-Free by Amanda Oswald, Complete Reflexology for Life by Barbara Kunz and Kevin Kunz, Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy, Reflexology: Art, Science & History (Christine Issel), Language of the Feet: What Feet Can Tell You by Chris Stormer, Reflexology: The Definitive Practitioner's Manual by Beryl Crane, The Reflexology Handbook: A Complete Guide by Laura Norman and Thomas Cowan.
Day to Day Tasks of a Reflexologist
- Where appropriate, teach the client simple reflexology methods that can be used in the home between scheduled reflexology sessions
- Meeting with patients and conducting an initial evaluation
- Advising clients to seek traditional medical treatment when necessary
- Writing down treatment records
- Applying hands-on pressure to client's feet and sometimes to their ears and hands
- Explaining reflexology treatments to the patient
- Examining the client's hands and feet for problems
- Preparing a plan of future treatment
Within our face, feet and hands there are a number of specific reflex zones which connect to all of the systems, glands and organs within our bodies. A reflexologist will focus on those reflex points to relieve aches and pains in those related parts. As reflexology focuses on pressure areas inside the feet, it should not be regarded as a regular foot massage, a procedure which simply entails rubbing. What makes it much more than a mere massage, is the fact that those pressure zones are deep and they have to be hit at precise angles and with an appropriate level of force by the reflexologist. They'll begin to work on the reflex zones with their fingers and thumbs and they might also use a small quantity of essential oil or neroli powder to make the whole process smoother.
Whenever prospective patients are seeking treatment they usually have several questions they want answered concerning the process, such queries may include things like "what can be cured by reflexology?", "what qualifications does a reflexologist need?", "where can I locate a reflexologist near Portslade?" and "exactly what is reflexology?". We hope we have clarified such queries for you and many more besides, and moreover provided an awareness of precisely what reflexology is and in what way it could maybe help you with your outstanding medical condition (if you have one!).
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In the East Sussex area you'll additionally find: Westfield reflexology treatments, Alfriston reflexologists, Uckfield reflexology sessions, Ewhurst reflexology, Beckley reflexology, Five Ashes reflexology, Flimwell reflexologists, Hollington reflexology treatments, South Heighton reflexologists, Maresfield reflexology sessions, Willingdon reflexology sessions, Heathfield reflexology sessions, Friston reflexology treatments, Barcombe reflexologists, Rotherfield reflexology treatments, Horam reflexology treatments, Saltdean reflexologists, Camber reflexology treatments, Ticehurst reflexologists, Uckfield reflexology, Hellingly reflexology, East Dean reflexology, Burwash Common reflexology.
Local Reflexologists Near Me
Here are just a selection of the local reflexologists that we've uncovered in the Portslade area: Chinese Medicine Centre, Karen Dennis Clairvoyant Medium/Tarot Reader & Reiki Master, Pure Tranquility, Brighton Chinese Massage, Body Base, Linda Belcher Healthcare, Aequa, Victoria Clamp, Hayley Broughton, Jane Newman, Reflexology, Grey Door Therapy Clinic, Bliss Holistics - Care Homes - Sussex, Natasha Quinn Mobile Beauty, Hands on Reflexology, Anna Barrick MAR, MBTPA, MIPTI, Etienne MIIR, Iona Jones Massage. You can do a more comprehensive search for "reflexologists Portslade" or "reflexology near me" on your favourite search engine to come up with your own list of reflexologists to contact.
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