Reflexology Uckfield East Sussex (TN22): There are instances it feels as though an ibuprofen capsule or whatever you've been relying on all these years for your aches and pains just doesn't appear to do the job anymore. It could be you ought to give something different a try, maybe one of the alternative therapies like might get to the root of the problem. A complimentary therapy that is being employed successfully in East Sussex and all around the world, reflexology helps millions of men and women with their medical problems.
Reflexology therapy shouldn't be deemed as a substitute for traditional medicine, even though it is often very effective for many different conditions. Instead, it needs to be used as a complementary remedy used together with regular National Health treatment options. Tracking down a professional reflexologist should be your initial move, so that you can chat with them about your current health issues and find out if they can suggest a remedy.
Reflexology - A Potted Guide
Whilst the precise beginnings of reflexology aren't certain, comparable therapies were used across the globe in countries such as Egypt, India, Japan and China since time immemorial. Some other peoples down the ages have been seen to embrace the practice that's based on the principle that sicknesses can be alleviated and restorative healing could possibly be achieved by way of the application of pressure upon several specified parts of the feet and hands. As a modern day treatment, reflexology was brought to everyone's attention in 1913 by the Boston ear, nose and throat practitioner Doctor William H Fitzgerald in a magazine article and sometime later in a book. His theory was developed by physiotherapist Eunice Ingham (1889 - 1974) during the nineteen thirties.
Harmonizing the body's energy pathways to redress imbalances and help to increase wellness and healing, is what reflexology tries to achieve. It is a non-intrusive alternative and supplementary therapy that's becoming increasingly recognized by medical professionals. Although it's true that reflexologists concentrate largely on the feet and hands, other zones of the body that can be worked on to achieve relief from pain and other health benefits, these zones include the ears, hand, face and lower leg, which are all used by reflexologists from time to time. The desired results are accomplished in a reflexology session by realigning the energy pathways inside the body by applying pressure to these zones.
There are a wide variety of issues which may be relieved by reflexologists including: panic attacks, joint pain, sinusitis, sciatica, maternity issues, migraines, sleep disorders such as insomnia, menopausal symptoms, IBS (irritable bowel syndrome) and lower back pain. However you should talk to your local Uckfield reflexology practitioner to discover exactly what they can do for you, considering that this is by no means a comprehensive list.
Before beginning any course of treatment a knowledgeable Uckfield reflexologist will collect your complete patient history and ask questions concerning health, lifestyle and diet. The objective is to provide a treatment solution that is specifically formulated for you personally, and such facts allow them to accomplish this. It is essential that you receive an explanation from the reflexologist regarding how the treatment will be of benefit to you. If you can think of any reservations and questions in regards to the process, they should be pleased to put your mind at rest.
As it is outside of their area of expertise, no conscientious reflexologist in Uckfield should suggest diagnoses nor offer medical advice. Professional medical advice must always be sought from your G.P regarding your underlying medical situation before you even consider getting treatment by a reflexologist, or any other alternative practitioner. Preferably you ought to carry on seeing your doctor as the reflexology treatment progresses.
All practicing reflexologists needs to be insured and be a member of a relevant professional body, such as the Association of Reflexologists (AOR) or the(BRA). A Level 3 Diploma in Reflexology and Complementary Therapies is recognized as the minimum qualification that a reflexologist needs in order to practice. Treating patients in Great Britain is not allowed if they have not achieved this specific Diploma.
For anyone who lives in the East Sussex areas outside of Uckfield, like for example Ridgewood, Little Horsted, Ringles Cross, Waldron, Buxted, Maresfield, East Hoathly, Hadlow Down, Halland, Fletching, Chailey, Sheffield Green, Isfield, Framfield, Blackboys, Barcombe, these reflexology therapies are still available.
Though it is not as well known as foot reflexology in the United Kingdom, hand reflexology is equally beneficial. The hands have got reflex zones connecting to each and every gland, organ and element of the human body. If they're worked on by a reflexologist it can rebalance and relax the body and greatly enhance circulation. Although the reflex zones are deeper in the hands and the hands aren't so sensitive as the feet, hand reflexology can be just as beneficial. This type of reflexology treatment could be utilized independently or in combination with a regular foot treatment.
For anyone in Uckfield seeking to learn to be a reflexologist there are a number of courses offered by the School of Natural Health Sciences. Courses on offer include self-study courses, tutored courses and diploma courses.
Further reading: Facial Reflexology: A Self-Care Manual, The Reflexology Handbook: A Complete Guide, The Complete Guide to Foot Reflexology by Barbara Kunz and Kevin Kunz, Better Health with Foot Reflexology (Dwight C Byers), The Secrets of Reflexology by Nicola Hall and Simon Fielding, Teach Yourself Reflexology, The Complete Guide to Reflexology (Ruth Hull).
Reflexology Can Help With
- Sleep problems
- Ear disorders
- Low immunity
- PMS (Premenstrual Syndrome)
- Back pain
- Sporting injuries
- Digestive problems
- Stress and anxiety
- Muscle pain
- Hormone imbalances
- Cancer and chemotherapy induced nausea
The Daily Tasks of a Reflexologist
- Examining a client's hands and feet for issues
- Applying pressure with the thumb and fingers to the feet and hands of patients
- Explaining reflexology treatments to customers
- Setting out a plan of future treatment
- If applicable, teach the patient basic reflexology strategies that can be used in the home between scheduled reflexology treatments
- Referring clients to their GP if called for
- Meeting up with clients and completing an initial examination
- Writing down treatment details
In our hands, face and feet there are various specific reflex zones which are connected to all of the glands, organs and systems within our bodies. A reflexologist will focus on those reflex zones to eliminate pains in those corresponding parts. It shouldn't be considered to be a foot massage (which simply involves rubbing the the feet), since it is focused on pressure areas inside the foot. What makes reflexology a lot more than a simple massage, is the fact that those pressure areas are deep down and they have to be worked on at exact angles with an appropriate level of force by the therapist. To make the whole process easier as they start to work on your pressure zones with their fingers and thumbs, a foot at a time, the reflexologist will sometimes put on a dab of calendula powder or oil.
How Quickly Will I Start to Feel Better?
A patient should notice some improvement in their condition straight away, if not within just a short while of having the procedure. Sinuses often drain as the treatment is carried out, and headaches will often disappear straight away. Edema sufferers who retain fluids are likely to notice relief straight away and may even have to rush to the toilet midway through the procedure.
The evolution of today's reflexology treatments has involved various people including: Eunice Ingham, Dwight Byers, Dr William Fitzgerald, Doreen Bayly and Edwin F. Bowers (born 1871).
Our objective when we were putting together this article was to answer several of the popular queries that prospective reflexology patients ask when they are looking to get treatment, like "where might I find a reflexologist near Uckfield?", "what certifications does a reflexologist need?", "what is reflexology?" and "what can be helped with reflexology?". If we've done a decent job, we will have given you some understanding of just what reflexology is, and addressed most if not all of your concerns.
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Also: Halland reflexology, Fletching reflexology, Barcombe reflexology, East Hoathly reflexology, Framfield reflexology, Maresfield reflexology, Isfield reflexology, Ringles Cross reflexology, Hadlow Down reflexology, Little Horsted reflexology, Waldron reflexology, Chailey reflexology, Blackboys reflexology, Buxted reflexology, Sheffield Green reflexology, Ridgewood and more.
- Uckfield Reflexology for Fertility
- Uckfield Reiki Treatments
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- Reflexologists Uckfield
In East Sussex you'll likewise find: Heathfield reflexology, Barcombe reflexology treatments, Fletching reflexology sessions, Hellingly reflexologists, Willingdon reflexologists, Herstmonceux reflexology sessions, Saltdean reflexology, Flimwell reflexologists, North Chailey reflexology treatments, Rottingdean reflexology, Beckley reflexology treatments, Pevensey Bay reflexologists, Buxted reflexologists, St Leonards on Sea reflexology sessions, Burwash Common reflexologists, Peasmarsh reflexology, Ninfield reflexologists, Icklesham reflexology, Broad Oak reflexologists, Battle reflexology, Ringmer reflexology, Burwash reflexologists, Newhaven reflexology sessions.
Local Reflexologists Near Me
Here are just a selection of the local reflexologists that we've uncovered in the Uckfield area: Heaven Scent, Elizabeth Ritchie, Horam Natural Therapy Centre, Head to Toe Holistics, Health House, Odeta's Healing Hands, JM Reflexology, Reflexology, Fernside Reflexology, Judy Moodley Reflexology, Reflexology Sussex, Jane Newman, Joanna Poole Reflexology, Tessa Whippy MSc, B.A (Hons) M.A.R, Heathfield Reflexology, Molly Williams Reflexologist, Crowborough Complementary Therapies, Head To Toe Therapy - Health & Beauty Salon, Mid-Sussex Complementary Therapy, Experience Holistic Therapies, Crowborough Reflexologists, Holden Natural Health Clinic, Ley Finlayson, Cherish Your Body Mind, Nikki Quitmann. You can do a search for "reflexology near me" on Google or Bark to amass your own list of possible reflexologists.
Places in Uckfield where we have recently helped people with reflexology treatments - Seaview Avenue, Edith Avenue, Gold Lane, Mayfield Avenue, Downland Avenue, Dorothy Avenue North, The Sycamores, Highsted Park, Arundel Road Central, Pelham Rise, Bramber Avenue, Blakeney Avenue, Downs View, Sutton Avenue, Westview Close, Phyllis Avenue, Rowe Avenue, Rosemary Close, Damon Close, Headland Way, Hairpin Croft, Badgers Field, Meridian Way, Chichester Close, Tor Road, Bramber Close, Turnpike Close.
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