Reflexology Southampton Hampshire (SO14): If you tend to always take a pill when you are in pain, you'll find there are certain times when this just doesn't work like it ought to. Quite possibly a healthier solution might be to have a bash at reflexology or one of the so called alternative treatments which are readily available. is a complimentary treatment that is being used by folks in Southampton and all across the globe for their varied health issues.
While it may be a very helpfulit should never be used to replace established medical treatments But rather be used as an alternate therapy because there are a good number of benefits that may be gained by having a series of . Searching for a practiced local reflexologist should be your initial step, so that you can tell them about your ongoing health problems and discover if they can suggest a solution.
Reflexology - What Is It?
In areas such as China, India, Japan and Egypt treatments that were similar to reflexology have been practiced for many centuries. The relief of pain by applying pressure to particular regions of the human body (especially the feet and hands), is a principle of reflexology that has been followed through the ages by several peoples and civilizations. In the 1910's the modern day manifestation of reflexology was formulated, mostly thanks to the work of William Fitzgerald. His practices were expanded on in the 30's by physiotherapist and nurse Eunice Ingham, who meticulously mapped the feet.
Harmonizing the energy pathways of the human body to redress harmful imbalances and help to improve wellbeing and the process of recovery, is what reflexology hopes to accomplish. It's a non-intrusive supplementary and alternative medical treatment that's being more and more accepted by GPs. The widespread notion is that it is on the feet and hands that a reflexologist solely works. This is not quite true however, because energy pathways are also found in the face, ears, hands and lower leg, so these bodily zones can also be manipulated to get relief. The restorative results are achieved in a reflexology session by readjusting the body's energy pathways by the application of pressure to these zones.
Examples of the complaints that a reflexologist will be prepared to treat include: IBS, stress, sleeping disorders, bladder complaints, period pain, pain in the joints, sporting injuries, maternity issues, headaches/migraines and back pain. To establish exactly what may be done for you, speak to your local Southampton practitioner and explain your problems, since there are illnesses which can be treated other than the ones in the above list.
You will need to provide a full medical history and proffer info about diet, lifestyle and heath before any therapist will start on any course of treatment. This will assist them in fashioning athat is specifically for you. The procedure should always be thoroughly explained to the client to inform them just how will help their health problems and also to answer any queries which the patient may have.
As it is beyond their area of qualification, a reflexologist shouldn't diagnose illnesses or proffer medical advice. Proper medical advice should invariably come from your doctor about your underlying medical situation before you even contemplate seeking treatment by a reflexologist, or other alternative or holistic therapist. If possible it's best to confer with your doctor as the reflexology healing moves along.
When you are trying to find a reflexologist you ought to check that they are joined to one of the relevant professional reflexology associations such as the British Reflexology Association or the Association of Reflexologists. Internationally, they may additionally be affiliated with the International Institute of Reflexology and the International Federation of Reflexologists. It's also essential that they're covered by the appropriate insurance policy. A Level 3 Diploma in Reflexology and Complementary Therapies is recognised as the minimum qualification that a reflexologist needs in order to officially practice. Nobody is allowed to offer treatment in Britain if they don't hold this obligatory qualification.
Moreover, you don't need to fret if you live somewhere outside of Southampton, because such reflexology therapies are available in Hightown, West End, Hedge End, Weston, Freemantle, Eastleigh, Bitterne Park, Swaythling, Ocean Village, Northam, Shirley, Chapel, Warsash, Millbrook, Sholing, Totton, Marchwood, Woolston and other nearby areas.
Whilst it isn't so well known in Britain, hand reflexology is every bit as valuable as the more common foot reflexology. As with the feet, the hands have got reflex points which connect with the organs and glands, working on them will improve the circulation of blood and rebalance and relax the whole body. Though the reflex zones in the hands are deeper and also the hands aren't so sensitive as the feet are, hand reflexology can still be extremely beneficial. Reflexologists may use hand reflexology treatments either independently or coupled with foot or other reflexology therapies.
Courses for Reflexologists
If you've got aspirations to become a reflexologist there are several places where you can take reflexology courses throughout the British Isles. As an example tutored courses, self-study courses and diploma courses are available through the School of Natural Health Sciences.
Handy publications: Better Health with Foot Reflexology by Dwight C Byers, Foot Reading: A Reflexology Primer on Foot Assessment (Sam Belyea), Reflexology for Fertility: A Practitioners Guide to Natural and Assisted Conception by Barbara Scott, The Everything Reflexology Books: Manipulate Zones in the Hands and Feet to Relieve Stress by Valerie Voner, Complete Reflexology for Life by Barbara Kunz and Kevin Kunz, Reflexology: The 5 Elements and Their 12 Meridians: A Unique Approach by Inge Dougans, Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique by Lynne Booth.
Conditions That Are Frequently Treated With Reflexology
- Premenstrual Syndrome (PMS)
- Hormone imbalances
- Digestive disorders
- Tension headaches
- Muscle pain
- Cancer and chemotherapy induced nausea
- Sporting injuries
- Low immunity
- Back pain
- Anxiety and stress disorders
- Sleep problems
A Reflexologist's Everyday Duties
- If appropriate, show the patient simple reflexology practices that can be used in the home between reflexology treatments
- Preparing a plan of future treatment
- Keeping detailed client records
- Examining a customer's feet and hands for trouble spots
- Discussing reflexology treatments with the customer
- Taking a medical history, including lifestyle, health and diet
- Advising clients to seek orthodox medical treatment when necessary
- Applying hands-on pressure to client's feet and to a lesser extent their hands and ears
There have found to be various specific reflex zones within the feet, hands and face which correspond to glands, organs and systems situated within the human body, it is these reflex points that reflexology focuses on. It shouldn't be considered to be a foot massage (which simply consists of rubbing the the surface of the foot), as reflexology focuses on pressure points within the feet. Also, these reflex areas are deep down and reflexology professionals hit these areas at proper and exact angles with the right force, which make it significantly more than just a foot massage. To make the procedure easier as they work on your pressure zones using their thumbs and fingers, one foot at a time, the reflexologist might put on a small amount of oil or chamomile powder.
Our goal when we were putting together this website was to answer a few of the most common questions that prospective patients tend to ask when they're looking to get treatment, like "what experience does a reflexologist need to have?", "where can I find a reflexologist near Southampton?", "exactly what is reflexology?" and "what can be cured by reflexology?". If we've done a decent job, we'll have given you some understanding of what reflexology is, and resolved most of your questions.
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Also: Shirley reflexology, Totton reflexology, Eastleigh reflexology, West End reflexology, Weston reflexology, Marchwood reflexology, Northam reflexology, Millbrook reflexology, Hedge End reflexology, Freemantle reflexology, Warsash reflexology, Chapel reflexology, Hightown reflexology, Bitterne Park reflexology, Woolston reflexology, Swaythling reflexology, Sholing reflexology, Ocean Village and more.
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In Hampshire you can also find: Drayton reflexology, Bursledon reflexologists, Totton and Eling reflexology, Froxfield reflexology treatments, Petersfield reflexology treatments, Petersfield reflexology sessions, Bishops Waltham reflexologists, Charlton reflexology sessions, East Woodhay reflexology treatments, Totton and Eling reflexologists, Hordle reflexology, Netley reflexologists, Grayshott reflexology treatments, St Mary Bourne reflexologists, Owslebury reflexology sessions, Blackfield reflexology treatments, Rowlands Castle reflexology sessions, Broughton reflexology sessions, Woolton Hill reflexologists, Medstead reflexology, Overton reflexology, Exton reflexologists, Olivers Battery reflexology.
Reflexologists Near Me
Here's a list of local Southampton reflexologists that we managed to find: Sole N Soul, Amethyst Reflexology, Dr Yan Clinic, Point Of Health, Red Rose Therapy, Begonia Massage, al Covo Massage Waxing Well-Being, Reflexology, New Sky Thai Massage, Southampton Chinese Medicine Centre, Acu-Herbs Centre of Chinese Medicine, Paradise Therapy, AnitaBee Holistic Therapies, 7thPower, Sara Campbell, I Love Life Holistic Therapies, Home Reflexology, La Vita Rosa Holistic Therapies, Hancocks Hypnotherapy, Southampton Acupuncture Centre, Jeanne Williams IIHHT, MICHT, Chinese Massage, Reflo Therapies, Orchid Treatment Centre, Tim Gallop Happiness Therapies. You could search for "reflexology near me" on Google or Yahoo to gather together your own list.
Areas of Southampton where we've recently helped people with reflexology treatments - Bishops Lane, Chadwell Avenue, Dunvegan Drive, Shoblands Way, Deerleap Lane, Tamorisk Drive, The Oaks, Smith Close, Seward Road, The Common, Taylor Close, Bader Close, De Grouchy Lane, Chiltern Green, Channel Way, Torrington Close, Dradfield Lane, Derwent Road, Deacon Road, Testwood Lane, Tankerville Road, Treeside Road, Southview, Timson Close, Daisy Lane, South Front, Seaward Road, Shrubland Close, Tower Gardens, Andes Close.
More Emsworth, Eastleigh, Portsmouth, Southsea, Fareham, Fleet, Basingstoke, New Milton, Stubbington, Havant, Southampton, Aldershot, Horndean, Farnborough, Alton, Waterlooville, Hythe, Andover, Totton, Yateley, Hedge End, Winchester and Gosport.:
Reflexology in SO14 area.
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